“Living From Within – The 20 Ways” teaches the reader how to achieve balance between the body, mind and spirit. The first section, Releasing Self-Doubt, is the foundation for the book’s structure and lays the groundwork for self-awareness. The steps within this section reveal actions that place the reader in self-confidence and acknowledgement of his/her self-worth. The second section Revitalizing Self-Hope, takes the reader deep into self-awareness by connecting actions to consequences and explains how the reader’s perception influences the two. The third section; Maintaining Balance, is about harmony and balance and continuing the cycle of goodness and love the reader has come to acknowledge.
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Living From Within
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