Your Ideal Weight

Healthy
Weights
Height
(Min/Max
)
142 cm

40-50 kg

143 cm

41-51 kg

144 cm

41-52 kg

145 cm

42-53 kg

146 cm

43-53 kg

147 cm

43-54 kg

148 cm

44-55 kg

149 cm

44-56 kg

150 cm

45-56 kg

151 cm

46-57 kg

152 cm

46-58 kg

153 cm

47-58 kg

154 cm

47-59 kg

155 cm

48-60 kg

156 cm

49-61 kg

157 cm

50-62 kg

158 cm

50-62 kg

159 cm

51-63 kg

160 cm

51-64 kg

181 cm

66-82 kg

161 cm

52-65 kg

182 cm

66-83 kg

162 cm

52-66 kg

183 cm

67-84 kg

163 cm

53-66 kg

184 cm

68-85 kg

164 cm

54-67 kg

185 cm

68-86 kg

165 cm

54-68 kg

186 cm

69-86 kg

166 cm

55-69 kg

187 cm

70-87 kg

167 cm

56-70 kg

188 cm

71-88 kg

168 cm

56-71 kg

189 cm

71-89 kg

169 cm

57-71 kg

190 cm

72-90 kg

170 cm

58-72 kg

191 cm

73-91 kg

171 cm

58-73 kg

192 cm

74-92 kg

172 cm

59-74 kg

193 cm

74-93 kg

173 cm

60-75 kg

194 cm

75-94 kg

174 cm

61-76 kg

195 cm

76-95 kg

175 cm

61-76 kg

196 cm

77-96 kg

176 cm

62-77 kg

197 cm

78-97 kg

177 cm

63-78 kg

198 cm

78-98 kg

178 cm

63-79 kg

199 cm

79-99 kg

179 cm

64-80 kg

200 cm

80-100 kg

180 cm

65-81 kg

Body mass index (BMI) =

BMI

weight(kg)
height(m)2

Category

below 20

underweight

20-25

normal

25-30
over 30


overweight
obese

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