New Harbinger Fall12TradeCatalog

Fall 2012
new titles and Featured backlist
the be st in psycholog y, self-help & health

instant help books | context press boaz publishing | plum branch press
BESTSELLERS
978-1-57224-695-9 978-1-57224-513-6
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N E W H A R B IN G E R
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Dear Friends
Most everyone has gone through times in our lives when we feel weve lost our way. Part of New Harbingers mission is to publish books for people who want to get their lives back on track. To that end, weve published hundreds of books that offer compassionate, immediate help to people struggling with a variety of life problems. The New Monogamy is one of those, designed particularly for readers who find themselves in the difficult position of being in a relationship with a partner who has been unfaithful. This book shows how a relationship can be rebuilt by creating a new monogamy contract that explicitly outlines the new monogamy agreement between the couple. For those who are not struggling with a major crisis, but nevertheless feel that their lives could use a lift from the worries and troubles of daily life, I recommend The Joy Compass. This little book teaches eight unique mindfulness strategies that are essential for redirecting the brain away from stress and toward the joy that is in the present moment. Finally, were proud to introduce Bipolar: A Guide for the Newly Diagnosed, the fourth book in our successful series and, I think, a much-needed one. One kind of life-changing moment that many people experience is being on the receiving end of a mental health disorder diagnosis. I have seen many of my therapy clients come to terms with new diagnoses in adulthood. The experience can be immensely healing or devastatingbut in any case, it helps to have a guide. Our Guides for the Newly Diagnosed series offers answers to the many questions that come to mind to a newly diagnosed person. Every one of our books is designed to help make our readers lives better, whether they need professional advice or just a daily dose of perspective. Thank you, as always, for supporting New Harbingers life-changing books and helping us to put these resources into the hands of people who need them.
available through your preferred library & book wholesaler.
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PDF & ePub formats are available.
NEW TITLES . . . . . . . . . . . . . . . . 2 RECENTLY PUBLISHED . . . . . 18 FEATURED BACKLIST . . . . . . 20

self-help parenting memoir 20 26 26 27 27
teen self-help relationships health 28
ORDERING INFORMATION . . 29
= BOOK FOR PROFESSIONALS
Matthew McKay, PhD, Publisher
For a complete
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backlist catalog , go to
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New Titles
shipping july 2012
978-1-60882-171-6 US $17.95 6 x 9 224 pp trade paper self-help ship date: 1 july 2012 e-book available 978-1-60882-340-6 US $24.95 8 x 10 256 pp trade paper self-help ship date: 1 july 2012 e-book available
The Guide to Compassionate Assertiveness

How to Express Your Needs and Deal with Conflict While Keeping a Kind Heart
Sherrie M. Vavrichek, LCSW-C
This is the first book to present a compassionate approach to assertiveness training. The exercises in this book help readers identify their own interpersonal styles and integrate compassionate assertiveness strategies into their interactions with others.
The Guide to Compassionate Assertiveness does not require that readers ignore the needs of others and focus solely on their own desires. Rather, this unique blend of cognitive behavioral therapy-based assertiveness training and Buddhist psychology helps readers practice assertiveness skills while caring deeply about the welfare of others. The book focuses on speaking up for the benefit of others and speaking up for the relationship, not just ones own needs.
Sherrie M. Vavrichek, LCSW-C, is a senior staff member at the Behavior Therapy Center of Greater Washington, in the Washington, D.C. area.
PUBLICITY & PROMOTION Campaign to womens interest, womens health, health, parenting, and business publications Campaign to regional and national radio programs Online publicity campaign to general interest bloggers and reviewers All-media campaign to authors hometown Goodreads giveaway Author website promotion Print advertising in Psychotherapy Networker and Shambhala Sun Featured book in New Harbinger consumer and professional catalogs WORLD RIGHTS
The Mindfulness Workbook for Addiction

A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors
Rebecca E. Williams, PhD, and Julie S. Kraft, MA
One in eight American adults has a significant problem with alcohol or drugs. Research has indicated that mindfulness training is an effective treatment for issues that lie at the root of addiction.
The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). This mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction.
Rebecca E. Williams, PhD, is a clinical psychologist specializing in recovery from mental illness and addictions. Julie S. Kraft, MA, works with Sharp Healthcare to treat clients struggling with both addiction and mental health concerns. She lives and works in San Diego, CA.
PUBLICITY & PROMOTION Campaign to addiction/recovery publications and radio programs Online publicity campaign to blogs, websites, and support groups All-media campaign to authors hometowns Author listserv campaign Downloadable worksheets Print advertising in annual conference guides of the American Psychological Association, the American Association for Marriage and Family Therapy, and the National Association of Social Workers Author website promotion Features in New Harbinger consumer and professional catalogs WORLD RIGHTS
2 | 800-748-6273 | www.newharbinger.com
New Titles
Parenting a Teen Girl

A Crash Course on Conflict, Communication, and Connection with Your Teenage Daughter
Lucie Hemmen, PhD
shipping july / august 2012

978-1-60882-213-3 US $19.95 8 x 10 200 pp trade paper parenting ship date: 1 july 2012 e-book available
There are approximately 14 million teen girls in the United States. This is the only workbook that offers a crash course in parenting teenage daughters, complete with exercises and scripts.
Written by the mother of two teenage girls who is also a licensed clinical psychologist, Parenting a Teen Girl is a parents survival guide to navigating this challenging time. This workbook offers parents the skills, exercises, and scripts they need to rebuild communication with their daughters and build the foundation for greater cooperation and connection in the future.
Lucie Hemmen, PhD, is a licensed clinical psychologist with a private practice in Santa Cruz, CA. For the past twenty years, she has worked with teens, their parents, and their communities to maximize positive support for families raising teenagers.
PUBLICITY & PROMOTION Book review campaign to family/parenting, child/youth, and family therapy publications Radio campaign to family/ parenting and teen programs Online publicity campaign to parenting bloggers and reviewers All-media campaign to authors hometown Downloadable materials Author video for ChallengeSuccess.org Author e-mail promotion Goodreads giveaway Face-book ad Author website promotion Featured book in New Harbinger consumer and professional catalogs WORLD RIGHTS
Overcoming Body Dysmorphic Disorder

A Cognitive Behavioral Approach to Reclaiming Your Life
Fugen Neziroglu, PhD, Sony Khemlani-Patel, PhD, and Melanie T. Santos, PsyD
Body dysmorphic disorder (BDD) compels sufferers to attempt to hide perceived bodily and facial defects from others. Fugen Neziroglu is the leading researcher on BDD and coauthored the definitive professional book on the subject.
Overcoming Body Dysmorphic Disorder offers a practical guide to the mindfulness, acceptance, and exposure and response prevention strategies that can help them overcome the disorder. This book combines cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT).
978-1-60882-149-5 US $17.95 6 x 9 200 pp trade paper self-help ship date: 1 august 2012 e-book available Fugen Neziroglu, PhD, is a board-certified cognitive and behavior psychologist at the Bio-Behavioral Institute in Great Neck, NY. Sony Khemlani-Patel, PhD, is a licensed clinical psychologist at the Bio-Behavioral Institute in Great Neck, NY. Melanie T. Santos, PsyD, is a licensed clinical psychologist at the Bio-Behavioral Institute in Great Neck, NY.
PUBLICITY & PROMOTION Print media campaign to womens health, health, and mental health publications and editors Online publicity campaign including blog outreach and excerpt placement Print advertising in Psychotherapy Networker and the annual conference guides of the Association for Behavioral and Cognitive Therapies and Anxiety Disorders of America Features in the New Harbinger consumer and professional catalogs WORLD RIGHTS
New Titles
shipping august 2012
978-1-60882-283-6 US $16.95 5 x 7 168 pp trade paper self-help ship date: 1 august 2012 e-book available
The Joy Compass

Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment
Donald Altman, MA, LPC | Foreword by Robert Biswas-Diener, DrPhilos
The short chapters in this pocket guide teach simple, profound techniques for living more joyfully in the moment. Donald Altman is a psychotherapist and author of One-Minute Mindfulness, The Mindfulness Code, and other books.
What would life be like if we could get beyond the everyday worries, troubles, and stress that keep us from seeing the joy in every moment? The Joy Compass leads readers toward this possibility with tips and strategies for overriding the brains natural negativity bias so that they can reset their moods, release their laughter, and fully appreciate happy moments.
Donald Altman, MA, LPC, is a practicing psychotherapist, vice president of The Center for Mindful Eating, and adjunct professor at Portland State University and Lewis and Clark Graduate School of Education and Counseling. Foreword writer Robert Biswas-Diener, DrPhilos, is a leading happiness coach and author of The Courage Quotient.
PUBLICITY & PROMOTION Book review campaign to library publications Print campaign to womens interest, alternative health/spirituality, and general interest editors Television campaign to regional and national programs Author listserv campaign TCME teleconference promotion Goodreads giveaway Print advertising in Mindfulness Experience Feature in New Harbinger consumer catalog WORLD RIGHTS
Us
Matthew McKay
The publication of this novel is timed to coincide with the festival run of the feature-length film, Us, which is based on the novel and stars actress Alanna Ubach. Matthew McKay also wrote the screenplay for the film. Matthew McKay is a psychologist and noted author of Wawona Hotel.
This gripping novel by author and psychologist Matthew McKay explores the story of one womans struggle with multiple personality disorder. As Margarets multiple personalities unfold, her boyfriend, Walker, struggles to heal her pain. The novel is told from the perspective of the ghost who is drawn to her damaged soul.
Boaz Publishing
978-1-89344-812-4 US $14.95 5.5 x 8.5 288 pp trade paper fiction ship date: 1 august 2012
Matthew McKay is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger.
PUBLICITY & PROMOTION Pre-publication bound galleys to Library Journal, Booklist, Publishers Weekly, and Foreword Post-publication mailing of bound books to 250 newspapers, magazines, and websites Mailings to specialty psychology publications Promotions at trade shows and events for psychologists, especially occasions where multiple personality disorder is discussed Discussions in multiple personality disorder online forums or websites U.S. RIGHTS
New Titles
Bipolar Disorder
A Guide for the Newly Diagnosed
Janelle M. Caponigro, MA, Erica H. Lee, MA , Sheri L. Johnson, PhD, and Ann M. Kring, PhD
shipping august 2012
Bipolar disorder affects approximately 5.7 million Americans. The authors are mood disorder specialists who facilitate psychoeducation groups for individuals with bipolar disorder.
978-1-60882-181-5 US $15.95 5 x 7 160 pp trade paper self-help ship date: 1 august 2012 e-book available
This book helps readers process their diagnosis, decide who to tell, and discover the treatments and lifestyle changes that can help manage their symptoms. Anyone who has been diagnosed with bipolar will appreciate having this easy-to-use reference at hand to help them understand more about the condition.
Janelle M. Caponigro, MA, specializes in the social and emotional functioning of individuals with bipolar disorder and schizophrenia. Erica H. Lee, MA, is a doctoral student in the University of California, Berkeley clinical science program. Sheri L. Johnson, PhD, is professor of psychology at the University of California, Berkeley. Ann M. Kring, PhD, is professor of psychology at the University of California, Berkeley.
PUBLICITY & PROMOTION International print publicity campaign in conjunction with Raincoast, John Reed Books, and Constable and Robinson Scribd feature Print advertising in Psychotherapy Networker and Counseling Today Features in New Harbinger consumer and professional catalogs WORLD RIGHTS
Youve just been diagnosed with a mental health conditionnow what?
New Harbinger
Guides for the Newly Diagnosed

are easy-to-use books that help readers answer questions that arise after receiving a mental health
978-160882-017-7 US $15.95
978-160882-005-4 US $16.95
978-160882-196-9 US $15.95
disorder diagnosis.
New Titles
shipping august / september 2012
978-1-60882-101-3 US $17.95 6 x 9 224 pp trade paper self-help ship date: 1 august 2012 e-book available ALSO BY THE AUTHOR: Eating the Moment, page 22 978-1-60882-345-1 US $49.95 6 x 9 272 pp trade paper psychology ship date: 1 september 2012 e-book available
Reinventing the Meal

How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating
Pavel G. Somov, PhD Foreword by Donald Altman, MA, LPC
A research study found that people who practiced mindful eating weighed less than the control group. Pavel Somov is a renowned psychologist and author of Eating the Moment.
Reinventing the Meal offers a new way to get mindful moments inby centering these important and beneficial practices around mealtimes. At least three times a day, readers can practice the art of becoming present, mindful, and relaxed. This three course approach introduces strategies for practicing relaxation and breathing, moving forward into meditation techniques, and, finally, learning to eat mindfully.
Pavel G. Somov, PhD, is a licensed psychologist in private practice in Pittsburgh, PA. He is author of Eating the Moment, Present Perfect, and The Lotus Effect. Foreword writer Donald Altman, MA, LPC, is vice president of The Center for Mindful Eating and author of One-Minute Mindfulness and Meal By Meal.
PUBLICITY & PROMOTION Book review campaign to library trade publications Print campaign to womens health, health, food, and nutrition editors Campaign to alternative health publications Radio campaign All-media campaign to authors hometown Blog tour Author website promotion Social media campaign Face-book ad Print advertising in Shambhala Sun Feature in New Harbinger consumer catalog WORLD RIGHTS
P Brief Interventions for Radical Behavior

Change
Principles and Practice for Focused Acceptance and Commitment Therapy

Kirk Strosahl, PhD, Thomas Gustavsson, MSc, and Patricia Robinson, PhD
The authors previous book, The Mindfulness and Acceptance Workbook for Depression, has sold over 30,000 copies. This is the first book on applying ACT principles in brief encounters with clients.
This book makes it easy for busy mental health and chemical dependency clinicians to integrate important mindfulness and acceptance-based therapeutic work in their interactions with clients. In just fifteen to thirty minutes, clinicians can help clients engage in values-based actions to change their lives for the better.
Kirk Strosahl, PhD, is currently principal and consultant for the Mountainview Consulting Group, Inc., in Zillah, WA. Thomas Gustavsson, MSc, is a licensed psychologist and one of the founders of Psykologpartners, the biggest consultant firm for psychological services in Scandinavia. Patricia Robinson, PhD, is a clinical psychologist at Mountainview Consulting Group, Inc.
PUBLICITY & PROMOTION Book review campaign to professional publications and websites Author social media campaign Feature on authors websites Print advertising in National Psychologist and the annual conference guides of the Acceptance and Commitment Therapy World Conference, the Association for Contextual Behavioral Science, and the Association for Behavioral and Cognitive Therapies Features in New Harbinger consumer and professional catalogs and ACT/DBT mailer WORLD RIGHTS
New Titles
Impossible to Please
How to Deal with Perfectionist Coworkers, Controlling Spouses, and Other Incredibly Critical People
Neil J. Lavender, PhD, and Alan Cavaiola, PhD
shipping october 2012
The authors previous book, Toxic Coworkers, has helped over 30,000 readers. This book offers effective strategies for setting limits and boundaries when interacting with control freaks and other critical, judgmental people.
978-1-60882-348-2 US $16.95 6 x 9 192 pp trade paper self-help ship date: 1 october 2012 e-book available
Impossible to Please is a manual for dealing with critical, judgmental, and picky people without sitting through stressful arguments, vicious insults and attacks, and passive-aggressive behavior. This book features specific strategies that are immediately effective when conversing with critical people and explains how readers can respond to unfair blame without becoming angry or overly defensive.
Neil J. Lavender, PhD, is professor of psychology at Ocean County College in New Jersey. Alan Cavaiola, PhD, is associate professor of psychology at Monmouth University.
PUBLICITY & PROMOTION Book review campaign Print media campaign to relationships, family/parenting, and caregiver publications Radio campaign Television campaign to regional and national programs Downloadable materials Author workshop promotion Face-book ad Features in New Harbinger consumer and professional catalogs WORLD RIGHTS
The Cognitive Behavioral Workbook for Menopause

A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression, and Other Symptoms
Sheryl M. Green, PhD, Randi E. McCabe, PhD, and Claudio Soares, MD, PhD

978-1-60882-110-5 US $24.95 8 x 10 224 pp trade paper health ship date: 1 october 2012 e-book available ALSO SEE: The Cognitve Behavioral Workbook for Anxiety, 978-1-57224-572-3, page 21
This book is the first to address menopause using cognitive behavioral therapy (CBT), which has been proven to reduce menopausal symptoms. There are over 40 million women over the age of fifty in the U.S.
Although research supports the use of cognitive behavioral therapy to address the symptoms of menopause, this is the first book to explain how readers can use this approach to calm hot flashes, stop mood swings in their tracks, and manage other common symptoms. It also features information on hormone replacement therapy and supplements that can help.
W Sheryl M. Green, PhD, is a clinical health psychologist within the womens health concerns clinic and consultation liaison service at St. Josephs Healthcare in Hamilton, ON, Canada. W Randi E. McCabe, PhD, is psychologist-in-chief and director of the anxiety treatment and research center at St. Josephs Healthcare. W Claudio Soares, MD, PhD, is a psychiatrist and director of the womens health concerns clinic at St. Josephs Healthcare.
PUBLICITY & PROMOTION Print campaign to womens health editors Radio campaign to health and womens health themed radio programs Online publicity campaign including blog reviewers, websites, and online support groups Face-book ad Print advertising in Psychotherapy Networker, ThirdAge, and the Association for Behavioral and Cognitive Therapies annual conference guide Features in New Harbinger consumer and professional catalogs WORLD RIGHTS
New Titles
shipping october 2012
The PTSD Workbook for Teens

Simple, Effective Skills for Healing Trauma
Libbi Palmer, PsyD
This is the first workbook for teens with post-traumatic stress disorder (PTSD). Nearly 7 out of 10 children are exposed to a traumatic event by age 16.
Instant Help Books

978-1-60882-321-5 US $16.95 8 x 10 144 pp trade paper teen/self-help ship date: 1 october 2012 e-book available
Incorporating cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy, and dialectical behavior therapy (DBT), this workbook helps teens process their symptoms and make progress in overcoming them. Written by a psychologist specializing in trauma with over twenty years of experience, this workbook will help thousands of teens take back their lives from traumatic memories and PTSD-related symptoms.
Libbi Palmer, PsyD, is a licensed psychologist in the Denver, CO, area. She specializes in working with victims of crimes and other trauma.
PUBLICITY & PROMOTION Print campaign to military, teen, family/parenting, and womens interest editors Print and online campaign to teen editors at major metropolitan dailies Online publicity campaign to blogs and support groups Outreach to victim assistance conferences/ organizations Author website promotion Author alumni magazine promotion Print advertising in Family Therapy and the annual conference guides of the American Psychological Association and the National Association of School Psychologists Features in New Harbinger consumer and professional catalogs WORLD RIGHTS
Mindfulness and Acceptance for Addictive Behaviors

Applying Contextual CBT to Substance Abuse and Behavioral Addictions
Edited by Steven C. Hayes, PhD, and Michael E. Levin, MA
This is the first book to explore the effectiveness of mindfulness and acceptance techniques for the treatment of addictive behaviors. Acceptance and commitment therapy (ACT) is a clinically effective intervention for substance abuse, pornography addiction, and other common addictions.
978-1-60882-216-4 US $69.95 6 x 9 408 pp trade paper psychology ship date: 1 october 2012 e-book available
Context Press
This fascinating book for mental health professionals explores emerging mindfulness and acceptance treatments for addictions of all kinds, including gambling addiction, binge eating disorder, pornography addiction, cigarette smoking, and substance abuse. Each article illuminates the mindfulness and acceptance-based treatments that work best for particular addictive behaviors, reviews empirical data, and discusses future directions for research and treatment applications.
Editor Steven C. Hayes, PhD, is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. Editor Michael E. Levin, MA, is a doctoral candidate in clinical psychology at the University of Nevada, Reno and a research associate with Contextual Change, LLC.
PUBLICITY & PROMOTION Book review campaign to addiction treatment publications and websites Radio campaign to addiction/recovery themed programs Education campaign Feature on Steven Hayes website Annual conference guides of the Acceptance and Commitment Therapy World Conference, the National Conference on Addiction Disorders, the American Academy of Addiction Psychiatry, and the NAATT Features in the consumer and professional catalogs and ACT/DBT mailer WORLD RIGHTS
New Titles
Anxious in Love
How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
Carolyn Daitch, PhD, and Lissah Lorberbaum, MA
shipping november 2012
This is the first relationship book specifically for people with anxiety disorders. 75 percent of general anxiety disorder sufferers feel that their disorder affects their romantic relationship. Anxiety disorders are the most common mental health disorders in the United States.
Anxiety doesnt only affect the person who has it, but everyone who interacts with him or herand in a relationship, its effects can be even more damaging and profound. No matter how supportive the partner, anxiety disorders can wreak havoc on a
978-1-60882-231-7 US $16.95 6 x 9 224 pp trade paper self-help ship date: 1 november 2012 e-book available
relationship, increasing conflicts, misunderstanding, and tension. Anxious in Love is a relationship guide for partners who have an anxiety disorder that offers readers proven skills for calming their anxieties and communicating with their partners. First, readers learn to self-soothe when their anxiety is triggered so that they can calm and center themselves when faced with their worries and fears. Second, readers learn to understand their anxiety from their partners perspective and develop new skills for handling anxiety-related conflicts that may arise. This section will be especially helpful for readers whose anxiety is triggered by disagreements in the relationship. Lastly, readers practice self-sufficiency and work on not relying on their partners to ease their worries or calm their anxieties. This can create an unfair burden on the partner that can lead to tension and conflict. This section emphasizes that it is the readers responsibility to take care of himself or herself in order to maintain a healthy relationship. The strategies in this book can help reduce conflict in any relationship that is affected by anxiety and increase communication and understanding between partners.
PUBLICITY & PROMOTION Book review campaign Print campaign to womens interest and relationship editors National and regional radio campaign Online publicity campaign to relationship editors, blogs, and websites Goodreads giveaway Social media promotion Pitch for Barnes and Noble MIS Face-book ad Print advertising in Psychotherapy Networker and the American Psychological Association annual conference guide Features in New Harbinger consumer and professional catalogs WORLD RIGHTS
Carolyn Daitch, PhD, is a licensed psychologist and director of the Center for the Treatment of Anxiety Disorders in Farmington Hills, MI. Lissah Lorberbaum, MA, is a psychotherapist living and practicing in the Los Angeles area.
New Titles
978-1-60882-396-3 US $16.95 6 x 9 200 pp trade paper parenting ship date: 1 november 2012 e-book available 978-1-60882-152-5 US $49.95 8 x 10 256 pp trade paper psychology ship date: 1 november 2012 e-book available
Parenting Your Child with ADHD

A No-Nonsense Guide for Nurturing Self-Reliance and Cooperation in Your Child
Craig B. Wiener, EdD
4.5 million children have been diagnosed with ADHD. This book offers parents an alternative way to understand and address ADHD symptoms without resorting to medicine.
Written by a supervising psychologist who specializes in child behavioral issues, Parenting Your Child with ADHD presents a groundbreaking program for parents seeking to reduce their childs inattention, hyperactivity, and impulsivity and strengthen his or her capacity for self-reliance and cooperation.
Craig B. Wiener, EdD, is a licensed psychologist and faculty member in the department of family medicine and community health at the University of Massachusetts Medical School.
PUBLICITY & PROMOTION Print campaign to family/parenting and mental health editors Online media campaign to parenting blogs and websites Book review campaign All-media campaign to authors hometown Inclusion in Scribd parenting books sampler Author website promotion Montessori organization outreach Print advertising in ASCA Magazine and the CHADD annual conference guide Features in New Harbinger consumer and professional catalogs WORLD RIGHTS
P The Clinicians Guide to Exposure Therapies

for Anxiety Spectrum Disorders
Timothy A. Sisemore, PhD
Integrating Techniques and Applications from CBT, DBT, and ACT
Anxiety disorders affect 40 million Americans. Exposure therapy is one of the most effective and widespread treatments for anxiety disorders.
This essential book for clinicians offers a detailed menu of specific exposure strategies for the most common fears and phobias clients experience. A must-have resource for any clinician seeking to effectively treat anxiety disorders in their clients.
Timothy A. Sisemore, PhD, is professor of psychology and counseling and director of research at Richmont Graduate University in Chattanooga, TN.
PUBLICITY & PROMOTION Book review campaign to professional publications and websites Print advertising in Psychotherapy Networker, Behavior Therapist, and the annual conference guides for the Association for Behavioral and Cognitive Therapies and the Anxiety Disorders Association of America Features in consumer and professional catalogs and ACT/DBT mailer WORLD RIGHTS
New Titles
Mind-Body Workbook for Stress

Effective Tools for Lifelong Stress Reduction and Crisis Management
Stanley H. Block, MD, and Carolyn Bryant Block with Andrea A. Peters
One-third of Americans feel they are living with extreme stress. Mind-body bridging is an evidence-based treatment for stress that shows significant improvement in one to three weeks.
978-1-60882-636-0 US $21.95 8 x 10 200 pp trade paper self-help ship date: 1 november 2012 e-book available ALSO BY THE AUTHOR: Mind-Body Workbook for PTSD, page 23
Shown to be effective in both clinical and research settings, the mind-body bridging system helps readers dramatically reduce their stress in one to three weeks. The one-page assessments, worksheets, and activities in this book make it easy for anyone to develop their capacity to withstand and relax under stress.
Stanley H. Block, MD, is adjunct professor of psychiatry at the University of Utah School of Medicine, and a board-certified psychiatrist and psychoanalyst. Carolyn Bryant Block is coauthor of Bridging the I-System, Come to Your Senses, and Mind-Body Workbook for PTSD. Andrea A. Peters is an educator certified in mind-body bridging.
PUBLICITY & PROMOTION Author listserv promotion Exercise download Author video Print advertising in Shambhala Sun, Psychotherapy Networker, and the American Counseling Association annual conference guide Features in New Harbinger consumer and professional catalogs WORLD RIGHTS
Overcoming Trauma and PTSD

A Workbook Integrating Skills from ACT, DBT, and CBT
Sheela Raja, PhD | Foreword by Lisa M. Najavits, PhD
The lifetime prevalence of post-traumatic stress disorder (PTSD) is 4 percent among men and 10 percent among women. This is the first PTSD/trauma workbook to integrate the most effective treatments from all major evidence-based therapies.
978-1-60882-286-7 US $21.95 8 x 10 200 pp trade paper self-help ship date: 1 november 2012 e-book available
Written by a psychologist who specializes in trauma, Overcoming Trauma and PTSD combines the best of acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavior therapy (CBT). By offering the best skills for specific symptoms, readers get the quickest relief from flashbacks, insomnia, and other symptoms, and the best chance of recovery.
Sheela Raja, PhD, is a licensed clinical psychologist and assistant professor at the University of Illinois at Chicago. Foreword writer Lisa M. Najavits, PhD, is professor of psychiatry at Boston University School of Medicine and a lecturer at Harvard Medical School.
PUBLICITY & PROMOTION Book review campaign to library publications Print campaign to military, family/parenting, and womens interest editors Print and online campaign to mental health editors at major metropolitan dailies Online publicity campaign to blogs and support groups Worksheet download Print advertising in Psychotherapy Networker, Recovery Today, and the American Psychological Association annual conference guide Veteran-targeted advertising Features in consumer and professional catalogs and ACT/DBT mailer WORLD RIGHTS
New Titles
shipping december 2012
978-1-60882-277-5 US $16.95 6 x 9 224 pp trade paper self-help ship date: 1 december 2012 e-book available 978-1-60882-315-4 US $16.95 6 x 9 232 pp trade paper relationships ship date: 1 december 2012 e-book available
Befriending Your Ex after Divorce

Making Life Better for You, Your Kids, and, Yes, Your Ex
Judith Ruskay Rabinor, PhD Foreword by Don-David Lusterman, PhD
43 percent of first marriages end in divorce. This book explores how divorce can make families even stronger than they were during the marriage.
Befriending Your Ex After Divorce is the guide divorced parents really need to develop a healthy post-divorce relationship. The true stories and practical suggestions in this book show how ex-spouses can become supportive allies and partners through the ups and downs of parenting.
Judith Ruskay Rabinor, PhD, is author of A Starving Madness and founder and director of the American Eating Disorders Center of Long Island. She has a private practice in New York City. Foreword writer DonDavid Lusterman, PhD, is a licensed psychologist in private practice in Baldwin, NY, and author of Infidelity: A Survival Guide.
PUBLICITY & PROMOTION Library trade book review campaign Print campaign to parenting and relationship editors and writers Radio campaign National and regional television campaign Author website promotion Face-book ad Features in New Harbinger consumer and professional catalogs WORLD RIGHTS
The New Monogamy

Redefining Your Relationship After Infidelity
Tammy Nelson, PhD
Tammy Nelsons article in Psychotherapy Networker entitled The New Monogamy received attention from Alternet.org, the Washington Post, and CNN, among other media outlets. The authors previous book, Getting the Sex You Want, has sold more than 20,000 copies.
Author Tammy Nelson helps couples regain trust, romance, and intimacy after infidelity by redefining the monogamy contract. The new monogamy contract is an explicit relationship agreement created after the affair that allows each partner to openly, honestly, and safely share their desires, expectations, and limitations.
Tammy Nelson, PhD, has worked as a psychotherapist for over fifteen years. She is executive director and co-founder of the Center for Healing and Recovery in Norwalk, CT, and codirector and cofounder of the Ridgefield Center for Families and Children in Ridgefield, CT.
PUBLICITY & PROMOTION Book review campaign Print campaign to womens interest, relationship, and sex editors National and regional radio campaigns Television campaign to regional and national programs Online publicity campaign to relationship editors, blogs, and websites Feature in authors newsletter Author website placement Scribd excerpt Face-book campaign Print advertising in ThirdAge Features in New Harbinger consumer and professional catalogs WORLD RIGHTS
New Titles
The Two Truths about Love

The Art and Wisdom of Extraordinary Relationships
Jason B. Fischer, MA, LPC, with Sabrina Kindell, LPC-S, LMFT-S
This book explores the two agreements that can transform average relationships into extraordinary relationshipseven if only one partner agrees to follow them. Jason Fischer is a licensed psychotherapist and former ordained Buddhist monk. Similar relationship books by New Harbinger, Couple Skills and Emotional Fitness for Couples, have sold a combined total of more than 200,000 copies.

978-1-60882-516-5 US $16.95 6 x 9 200 pp trade paper self-help ship date: 1 december 2012 e-book available
Some relationships last, others fall apart, and still others seem to thrive and grow as the years go on. The Two Truths About Love is a guide to creating this third type of relationshipan extraordinary partnership wherein each partner feels fully accepted and loved as they are. Designed over the course of thousands of hours conducting face-to-face counseling sessions with clients, psychotherapist and former Buddhist monk Jason B. Fischers unique approach has already improved the lives of countless individuals and couples. The two secrets to creating extraordinary relationships are simple: partners must 1. Give permission for the other person to be who they truly are while also 2. Taking responsibility for their own reactions, behaviors, assumptions, and expectations of their partner and the relationship. This book gives readers the tools to start giving permission and taking responsibility in their own relationships and offers strategies for letting go of dissatisfaction and habitual conflicts. In short, accessible chapters, readers learn how to put these seemingly simple rules into practice to regain balance and peace in their partnerships.
PUBLICITY & PROMOTION Book review campaign to library trade publications Print campaign to womens interest and relationship editors Online publicity campaign to womens interest and relationship bloggers and website editors All-media campaign to authors hometown Social media campaign Face-book ad Print advertising in Shambhala Sun Features in New Harbinger consumer and professional catalogs
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Jason B. Fischer, MA, LPC, is a licensed psychotherapist who has a thriving counseling practice in Austin, TX. He is the clinical director and owner of Plumeria Counseling Center. Sabrina Kindell, LPC-S, LMFT-S, is a dual licensed Marriage and Family Therapist and Professional Counseling Supervisor. She specializes in family dynamics, parenting and partnering.
New Titles
978-1-60882-164-8 US $39.95 8 x 10 256 pp trade paper psychology ship date: 1 december 2012 e-book available PUBLICITY & PROMOTION Book review campaign to professional publications and websites Author website promotion Social media campaign Features in consumer and professional catalogs and ACT/DBT mailer WORLD RIGHTS ALSO BY THE AUTHOR: Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder, page 22 Calming the Emotional Storm, page 18
DBT Made Simple

A Step-by-Step Guide to Dialectical Behavior Therapy
Sheri Van Dijk, MSW
New Harbinger excels in publishing accessible and practical books on dialectical behavior therapy (DBT), with over 200,000 books on DBT sold. Sheri Van Dijks previous books have sold a combined total of over 30,000 copies. This book offers professionals a skills-based manual for applying DBT in therapy.
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-ofcontrol emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room. The first part of this book briefly covers the theory and research behind DBT and explains how DBT differs from traditional cognitive behavioral therapy approaches. The second part focuses on strategies professionals can use in individual client sessions, while the third section teaches the four skills modules that form the backbone of DBT: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The book includes handouts, case examples, and example therapistclient dialogueeverything clinicians need to equip their clients with these effective and life-changing skills.
Print advertising in Psychotherapy Networker, Behavior Therapist, and the Association for Behavioral and Cognitive Therapies annual conference guide
W Sheri Van Dijk, MSW, is a mental health therapist in Newmarket, Ontario, Canada. She is the author of a number of dialectical behavior therapy skills books.
New Titles
The Compassionate-Mind Guide to Recovering from Trauma and PTSD

Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear
Deborah Lee, DClinPsych, and Sophie James | Foreword by Paul Gilbert, PhD

978-1-57224-975-2 US $16.95 6 x 9 216 pp trade paper self-help ship date: 1 december 2012
Up to 30 percent of combat veterans and rape victims will develop post-traumatic stress disorder (PTSD) in their lifetime. This is the first book to use a compassion-focused therapy (CFT) approach for the treatment of PTSD.
This book helps readers with PTSD reduce the sense of threat they constantly feel and develop a fuller understanding of their reactions to trauma by cultivating compassion for themselves and others. The practical exercises based in compassion-focused therapy (CFT) offered in this book help readers gradually confront and overcome trauma-related behaviors.
Deborah Lee, DClinPsych, is a consultant clinical psychologist, head of a national treatment center for post-traumatic stress disorder (PTSD) in Berkshire, UK. Sophie James is a lawyer and writer who specializes in making clinical research and practice accessible to the general public. Foreword writer Paul Gilbert, PhD, is a professor at the University of Derby in the United Kingdom, director of the mental health research unit at Derbyshire Mental Health Trust, and author of The Compassionate Mind. PUBLICITY & PROMOTION Book review campaign to library publications Print campaign to military family/parenting, and womens interest editors Print and online campaign to mental health editors at major metropolitan dailies Online publicity campaign to blogs and support groups Print advertising in Psychology Today Features in New Harbinger consumer and professional catalogs NORTH AMERICAN RIGHTS
CFT: A revolutionary approach to mental health and healing

The power of compassionboth directed at oneself and at othersis the foundation of compassion-focused therapy (CFT), a form of psychotherapy ideal for people who are prone to feelings of shame and self-criticism.
978-1-57224-840-3 US $24.95
978-1-57224-977-6 US $24.95
978-1-57224-976-9 US $16.95
978-1-60882-036-8 US $16.95
978-1608820375 US $16.95
large print available
New Titles
shipping december 2012 / january 2013
978-1-60882-199-0 US $49.95 7 x 10 256 pp trade paper health ship date: 1 december 2012 e-book available 978-1-60882-664-3 US $59.95 7 x 10 376 pp hardcover psychology ship date: 2 january 2013
P The Helping Professionals Guide to

End-of-Life Care
E. Alessandra Strada, PhD
Practical Tools for Emotional, Social, and Spiritual Support for the Dying
Over 40 percent of people at the end of life receive hospice care. This is the first book to provide practical instruction for helping professionals working to address the psychological needs of the dying.
This guide was created specifically to guide helping professionals of all kinds through the process of working through patients psychological issues to allow them peace and comfort in their final moments. It clarifies the spiritual and emotional care that patients need and presents an evidence-based approach integrating cognitive behavioral therapy (CBT), transpersonal psychotherapy, hypnosis, mindfulness, and guided imagery to help patients manage emotional distress at the end of life.
E. Alessandra Strada, PhD, is attending psychologist in the department of pain medicine and palliative care at Beth Israel Medical Center in New York City.
PUBLICITY & PROMOTION Announcement and review copy mailing to hospice and nursing publications Print advertising in the American Psychological Association annual conference guide Campaign to nursing associations and hospice associations Features in New Harbinger consumer and professional catalogs WORLD RIGHTS
P Handbook of Clinical Psychopharmacology

for Therapists, Seventh Edition
Talaga, RPh, PhD John D. Preston, PsyD, ABPP, John H. ONeal, MD, and Mary
Previous editions of this book have sold nearly 100,000 copies combined.
NEW EDITION
One in four American adults suffers from a diagnosable mental disorder in a given year.
Handbook of Clinical Psychopharmacology for Therapists has become the go-to resource for thousands of mental health clinicians seeking a reliable and easy-to-reference resource detailing the indications, contraindications, and side effects of psychopharmaceuticals. This revision includes an important new chapter on withdrawing from psychopharmacological medications that will prove useful for therapists seeking to help their clients change medication or stop taking a psychopharmacological medication.
e-book available PREVIOUS EDITION: ISBN 978-1-57224-698-0
John D. Preston, PsyD, ABPP, is a licensed psychologist and professor of psychology at Alliant International University. John H. ONeal, MD, is a board-certified psychiatrist and associate clinical professor of psychiatry at the University of California, Davis, School of Medicine. Mary Talaga, RPh, PhD, is administrative services leader for Kaiser Permanente Pharmacy Operations in the northern California region.
PUBLICITY & PROMOTION Announcement press release to psychiatry and psychopharmacological publications and websites Education/ course adoption promotion Print advertising in the Association for Behavioral and Cognitive Therapies annual conference guide Features in New Harbinger consumer and professional catalogs WORLD RIGHTS
New Titles
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
Jan E. Fleming, MD, and Nancy L. Kocovski, PhD Foreword by Zindel V. Segal, PhD
shipping january 2013

978-1-60882-080-1 US $24.95 8 x 10 200 pp trade paper + CD self-help ship date: 2 january 2013 e-book available
13 percent of the general population has a lifetime diagnosis of social phobia. Mindfulness and acceptance approaches have been proven effective for the treatment of social anxiety. New Harbingers two previous books on social anxiety, The Shyness and Social Anxiety Workbook and 10 Simple Solutions to Shyness, have sold a combined total of over 75,000 copies.
PUBLICITY & PROMOTION Print campaign to womens interest, health, business, and general interest publications and editors Radio campaign to regional and national shows Online publicity campaign to blog reviewers and online magazines Downloadable worksheet sampler Author listserv campaign Print advertising in Psychotherapy Networker, Counseling Today, and the Association for Behavioral and Cognitive Therapies annual conference guide Canadian Association for Behavioral and Cognitive Therapies blog ads Features in New Harbinger consumer and professional catalogs and ACT/DBT mailer
Shyness is a common problem that comes with a high price. People with shyness or social anxiety tend to avoid social situations and may have trouble connecting with others due to their extreme fear of humiliation, rejection, and judgment. Shy people may also experience panic attacks that make them even more likely to avoid social situations. With The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, the authors acceptance and commitment therapy (ACT) program for overcoming shyness has become available to the public for the first time. This program has been found to be highly effective in research studies for the treatment of social anxiety disorder and related subclinical levels of shyness. In the first section, readers confront performance fears, test anxiety, shy bladder, and interpersonal fearsfundamental symptoms of social anxiety. The second part helps readers learn psychological flexibility to improve their ability to accept the feelings, thoughts, and behavior that may arise as they learn to work past their anxiety. By keeping their values front and center, readers gradually learn to move beyond their
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fears and toward greater social confidence. The book also includes a companion CD featuring additional guided mindfulness exercises and worksheets.
Jan E. Fleming, MD, is a psychiatrist who divides her time between a private practice devoted to individuals suffering with social anxiety and her work as consultant in a hospitalbased anxiety disorders clinic. Nancy L. Kocovski, PhD, is a clinical psychologist and associate professor in the department of psychology at Wilfrid Laurier University. Foreword writer Zindel V. Segal, PhD, is professor in the departments of psychiatry and psychology at the University or Toronto and head of the cognitive behavioral therapy clinic of the mood and anxiety disorders program in its clinical research department.
The Mindfulness and Acceptance Workbook for Anxiety, page 23
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Loving Someone with Aspergers Syndrome Understanding and Connecting with Your Partner
Cindy N. Ariel, PhD 978-1-60882-077-1 US $18.95 6 x 9 216 pp paperback self-help ship date: 1 february 2012
Calming the Emotional Storm Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
W Sheri Van Dijk, MSW 978-1-60882-087-0 US $16.95 6 x 8 184 pp paperback self-help ship date: 1 february 2012
The Reality Slap Finding Peace and Fulfillment When Life Hurts
Russ Harris 978-1-60882-280-5 US $16.95 6 x 8 208 pp paperback self-help ship date: 1 february 2012
Real Food All Year Eating Seasonal Whole Foods for Optimal Health and All-Day Energy
Nishanga Bliss, MSTCM, LAc 978-1-60882-155-6 US $17.95 6 x 9 200 pp paperback health ship date: 1 march 2012
Healing the Angry Brain How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
Ronald Potter-Efron, MSW, PhD 978-1-60882-133-4 US $16.95 6 x 9 200 pp paperback self-help ship date: 1 march 2012
Eat What You Love, Love What You Eat with Diabetes A Mindful Eating Program for Thriving with Prediabetes or Diabetes
Michelle May, MD, and Megrette Fletcher, MEd, RD 978-1-60882-245-4 US $17.95 6 x 9 240 pp paperback health ship date: 1 march 2012
Fire Child, Water Child How Understanding the Five Types of ADHD Can Help You Improve Your Childs Self-Esteem and Attention
Stephen Scott Cowan, MD 978-1-60882-090-0 US $17.95 6 x 9 200 pp paperback parenting ship date: 1 march 2012
The Stress Response How Dialectical Behavior Therapy Can Free You from Needless Anxiety, Worry, Anger, and Other Symptoms of Stress
Christy Matta, MA 978-1-60882-130-3 US $17.95 6 x 9 232 pp paperback self-help ship date: 1 march 2012
The Naked Foods Cookbook The Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight and Feeling Great
Margaret Floyd and James Barry 978-1-60882-318-5 US $21.95 7 x 9 224 pp paperback cookbook ship date: 3 april 2012
Depression A Guide for the Newly Diagnosed

Lee H. Coleman, PhD, ABPP 978-1-60882-196-9 US $15.95 5 x 7 160 pp paperback self-help ship date: 3 april 2012
Trigger Point Therapy for Repetitive Strain Injury Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, and Hand Pain
Valerie DeLaune, LAc 978-1-60882-127-3 US $21.95 8 x 10 216 pp paperback health ship date: 3 april 2012
Loving Someone with Attention Deficit Disorder A Practical Guide to Understanding Your Partner, Improving Communication, and Strengthening Your Relationship
Susan Tschudi, MA 978-1-60882-228-7 US $16.95 6 x 9 208 pp paperback self-help ship date: 3 april 2012
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Mode Deactivation Therapy for Aggression and Oppositional Behavior in Adolescents An Integrative Methodology Using ACT, DBT, and CBT
Jack A. Apsche, EdD, ABPP, and Lucia R. DiMeo, PhD 978-1-60882-107-5 US $59.95 8 x 10 248 pp paperback psychology ship date: 3 april 2012
Eating Mindfully, Second Edition How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Susan Albers, PsyD 978-1-60882-330-7 US $16.95 5 x 7 208 pp paperback health
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The Cognitive Behavioral Workbook for Depression, Second Edition A Step-by-Step Program
William J. Knaus, EdD 978-1-60882-380-2 US $24.95 8 x 10 368 pp paperback self-help ship date: 1 may 2012
NEW EDITION
NEW EDITION

ship date: 3 april 2012
Parenting Your Child with Autism Practical Solutions, Strategies, and Advice for Helping Your Family
Anjali Sastry and Blaise Aguirre, MD 978-1-60882-190-7 US $17.95 6 x 9 224 pp paperback parenting ship date: 1 may 2012
The CompassionateMind Guide to Overcoming Anxiety Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear
Dennis D. Tirch, PhD 978-1-60882-036-8 US $16.95 6 x 9 224 pp paperback self-help ship date: 1 may 2012
The Chemistry of Joy Workbook Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness
Henry Emmons, MD, with Susan Bourgerie, MA, LP, Carolyn Denton, MA, LN, and Sandra Kacher, MSW, LICSW 978-1-60882-225-6 US $21.95 8 x 10 216 pp paperback self-help ship date: 1 may 2012
Instant Help Books

The Shyness and Social Anxiety Workbook for Teens CBT and ACT Skills to Help You Build Social Confidence
Jennifer Shannon, LMFT 978-1-60882-187-7 US $16.95 8 x 10 144 pp paperback teen/self-help ship date: 1 may 2012
Instant Help Books

Get Out of Your Mind and Into Your Life for Teens A Guide to Living an Extraordinary Life
Joseph V. Ciarrochi, PhD, Louise Hayes, PhD, and Ann Bailey, MA 978-1-60882-193-8 US $15.95 8 x 10 136 pp paperback teen/self-help ship date: 1 june 2012
The CompassionateMind Guide to Managing Your Anger Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships
Russell L. Kolts, PhD 978-1-60882-037-5 US $16.95 6 x 9 224 pp paperback self-help ship date: 1 june 2012
End Emotional Eating Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
Jennifer L. Taitz, PsyD 978-1-60882-121-1 US $17.95 6 x 9 224 pp paperback self-help ship date: 1 june 2012
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Featured Backlist Self-Help
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If you can change your brain, you can change your life
By combining principles from neuroscience with ancient meditation practices, Rick Hanson has changed the lives of over 150,000 readersfirst with his groundbreaking Buddhas Brain, then with Just One Thing, a collection of easy meditative practices readers can do anytime, anywhere to foster greater resilience and happiness.
Rick Hanson, PhD,
is a neuropsychologist, Affiliate of the Greater Good Science Center at the University of California, Berkeley, and an invited speaker at Oxford, Harvard, and Stanford universities.
www.rickhanson.net bestseller
978-1-57224-695-9 US $17.95 6 x 9 272 pp paperback 2009
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978-1-60882-031-3 US $15.95 5 x 7 232 pp paperback 2011
Buddhas Brain
The Practical Neuroscience of Happiness, Love, and Wisdom
Rick Hanson, PhD, with Richard Mendius, MD
Just One Thing

Developing a Buddha Brain One Simple Practice at a Time
Rick Hanson, PhD
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978-1-60882-184-6 US $15.95 5 x 7 200 pp paperback 2011
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10 Simple Solutions to Adult ADD How to Overcome Chronic Distraction and Accomplish Your Goals
Stepanie Moulton Sarkis, PhD

30-Minute Therapy for Anger Everything You Need to Know in the Least Amount of Time
Ronald T. Potter-Efron, PhD, and Patricia S. PotterEfron, MS
30-Minute Therapy for Anxiety Everything You Need to Know in the Least Amount of Time
Matthew McKay, PhD, and Troy DuFrene
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978-1-57224-676-8 US $16.95 5 x 7 232 pp paperback 2009
978-1-57224-220-3 US $21.95 8.5 x 11 208 pp paperback 2000

The Anger Control Workbook
Matthew McKay, PhD, and Peter Rogers, PhD
50 Ways to Soothe Yourself Without Food

Susan Albers, PsyD
978-157224-392-7 US $16.95 6 x 9 160 pp paperback 2005
Angry All the Time, Second Edition An Emergency Guide to Anger Control
Ronald T. Potter-Efron, MSW, PhD
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978-1-57224-925-7 US $17.95 6 x 9 208 pp paperback 2011 978-1-57224-891-5 US $24.95 8 x 10 496 pp paperback 2011
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The Antianxiety Food Solution How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
Trudy Scott, CN

The Anxiety and Phobia Workbook, Fifth Edition
Edmund J. Bourne, PhD
The Assertiveness Workbook How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
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W Randy J. Paterson, PhD
978-1-57224-507-5 US $16.95 6 x 9 256 pp paperback 2007
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The Borderline Personality Disorder Survival Guide Everything You Need to Know About Living with BPD
978-1-57224-487-0 US $16.95 6 x 9 248 pp paperback 2007

Calming Your Anxious Mind, Second Edition How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Jeffrey Brantley, MD
W Alexander L. Chapman, PhD, and Kim L. Gratz, PhD
The Buddhas Way of Happiness Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment
Thomas Bien, PhD
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Children of the Self-Absorbed, Second Edition A Grown-Ups Guide to Getting Over Narcissistic Parents
Nina W. Brown, EdD, LPC

The Cognitive Behavioral Workbook for Anxiety A Step-by-Step Program
William J. Knaus, EdD

Coping with Anxiety 10 Simple Ways to Relieve Anxiety, Fear, and Worry
Edmund Bourne, PhD, and Lorna Garano
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978-1-57224-363-7 US $21.95 8.5 x 11 264 pp paperback 2004 978-1-57224-268-5 US $24.95 8.5 x 11 352 pp paperback 2001 978-1-57224-956-1 US 15.95 6 x 9 168 pp paperback 2011
Depressed and Anxious The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety
Thomas Marra, PhD
The Depression Workbook, Second Edition A Guide for Living with Depression and Manic Depression
Mary Ellen Copeland, MS, MA
The Dialectical Behavior Therapy Diary Monitoring Your Emotional Regulation Day by Day
Matthew McKay, PhD, and Jeffrey C. Wood, PsyD

Jeffrey Brantley, MD Wendy T. Behary, LCSW Marcia Cannon, PhD
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The Dialectical Behavior Therapy Skills Workbook Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay, PhD, Jeffrey C. Wood, PsyD, and
The Dialectical Behavior Therapy Skills Workbook for Anxiety Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
Alexander L. Chapman, PhD, Kim L. Gratz, PhD, and Matthew T. Tull, PhD
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder Using DBT to Regain Control of Your Emotions and Your Life
W Sheri Van Dijk, MSW
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978-1-57224-519-8 US $16.95 6 x 9 176 pp paperback 2008 978-1-57224-309-5 US $19.95 8.5 x 11 216 pp paperback 2003
978-1-57224-543-3 US $15.95 5 x 7 208 pp paperback 2008

Disarming the Narcissist Surviving and Thriving with the Self-Absorbed

Dont Let Your Emotions Run Your Life How Dialectical Behavior Therapy Can Put You in Control
Scott E. Spradlin, MA

Eating the Moment 141 Mindful Practices to Overcome Overeating One Meal at a Time
Pavel G. Somov, PhD
978-1-57224-414-6 US $14.95 6 x 6 248 pp paperback 2005
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Five Good Minutes 100 Morning Practices to Help You Stay Calm and Focused All Day Long
Jeffrey Brantley, MD, and Wendy Millstine, NC

Get Out of Your Mind and Into Your Life The New Acceptance and Commitment Therapy
Steven C. Hayes, PhD, with Spencer Smith

The Gift of Adult ADD How to Transform Your Challenges and Build on Your Strengths
Lara Honos-Webb, PhD
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The Gift of Anger Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace

Grieving Mindfully A Compassionate and Spiritual Guide to Coping with Loss
Sameet M. Kumar, PhD

Infidelity A Survival Guide
Don-David Lusterman, PhD
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Leaves Falling Gently Living Fully with Serious and Life-Limiting Illness through Mindfulness, Compassion, and Connectedness
Susan Bauer-Wu, PhD, RN

Letting Go of Anger, Second Edition The Eleven Most Common Anger Styles and What to Do About Them
Ronald T. Potter-Efron, MSW, PhD, and Patricia S. Potter-Efron, MS
Little Ways to Keep Calm and Carry On Twenty Lessons for Managing Worry, Anxiety, and Fear
Mark A. Reinecke, PhD
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recent release recent release

978-1-57224-935-6 US $16.95 6 x 9 192 pp paperback 2011 978-1-60882-219-5 US $16.95 6 x 9 256 pp paperback 2012 978-1-57224-592-1 US $18.95 6 x 9 360 pp paperback 2009

Loving Someone with Bipolar Disorder, Second Edition Understanding and Helping Your Partner

Messages, Third Edition The Communication Skills Book
Living with Your Heart Wide Open How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame
Steve Flowers, MFT, and Bob Stahl, PhD
Julie A. Fast and John D. Preston, PsyD
Matthew McKay, PhD, Martha Davis, PhD, and Patrick Fanning
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Mind and Emotions A Universal Treatment for Emotional Disorders

Matthew McKay, PhD, Patrick Fanning, and Patricia Zurita Ona, PsyD
Mind-Body Workbook for PTSD A 10-Week Program for Healing After Trauma
Stanley H. Block, MD, and Carolyn Bryant Block
The Mindful Woman Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
Sue Patton Thoele
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The Mindfulness and Acceptance Workbook for Anxiety A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
John P. Forsyth, PhD, and Georg H. Eifert, PhD

The Mindfulness and Acceptance Workbook for Depression Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
Kirk D. Strosahl, PhD, and Patricia J. Robinson, PhD
Mindfulness to Go How to Meditate While Youre On the Move

David Harp, MA

Antony, PhD Glenn R. Schiraldi, PhD
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978-1-57224-708-6 US $24.95 8 x 10 240 pp paperback + audio CD 2010
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The OCD Workbook, Third Edition Your Guide to Breaking Free from ObsessiveCompulsive Disorder
Bruce M. Hyman, PhD, and Cherry Pedrick, RN
A Mindfulness-Based Stress Reduction Workbook

Bob Stahl, PhD, and Elisha Goldstein, PhD
The Minds Own Physician A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation
Edited by Jon Kabat-Zinn, PhD, and Richard J. Davidson, PhD, with Zara Houshmand
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The PTSD Workbook Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Mary Beth Williams, PhD, and Soili Poijula, PhD

The Relaxation and Stress Reduction Workbook, Sixth Edition
Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, and Matthew McKay, PhD
Overcoming Health Anxiety Letting Go of Your Fear of Illness
W Katherine M. B. Owens, PhD, and W Martin M.
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The Self-Esteem Companion Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths
Matthew McKay, PhD, Patrick Fanning, Carole Honeychurch, and Catharine Sutker
978-1-57224-402-3 US $17.95 6 x 9 184 pp paperback 2005

Self-Esteem, Third Edition
Matthew McKay, PhD, and Patrick Fanning

The Self-Esteem Guided Journal A 10-Week Program
Matthew McKay, PhD, and Catharine Sutker
bestseller
recent release
978-1-60882-025-2 US $17.95 6 x 9 304 pp paperback 2011

The Self-Esteem Workbook

The Shyness and Social Anxiety Workbook, Second Edition Proven, Step-by-Step Techniques for Overcoming Your Fear
W Martin M. Antony, PhD, and W Richard P.

Swinson, MD
Splitting Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
Bill Eddy, LCSW, JD, and Randi Kreger
Featured Backlist
bestseller
978-1-57224-723-9 US $16.95 6 x 9 208 pp paperback 2010 978-1-57224-690-4 US $18.95 6 x 9 288 pp paperback 2010 978-1-57224-276-0 US $21.95 8.5 x 11 224 pp paperback 2002

The Stop Walking on Eggshells, Second Edition Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Paul T. Mason, MS, and Randi Kreger

The Stop Walking on Eggshells Workbook Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
Randi Kreger with James Paul Shirley, LMSW
Stop Overreacting Effective Strategies for Calming Your Emotions

Judith P. Siegel, PhD, LCSW
Self-Help
bestseller
978-1-57224-328-6 US $16.95 6 x 9 208 pp paperback 2004
new edition

Surviving a Borderline Parent How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
Kimberlee Roth and Freda B. Friedman, PhD, LCSW
Things Might Go Terribly, Horribly Wrong A Guide to Life Liberated from Anxiety
Kelly G. Wilson, PhD, and Troy DuFrene
Thoughts and Feelings, Fourth Edition Taking Control of Your Moods and Your Life
Matthew McKay, PhD, Martha Davis, PhD, and Patrick Fanning
bestseller
recent release
978-1-57224-933-2 US $16.95 5 x 7 168 pp paperback 2011
Copublished with Noetic Books

978-1-57224-537-2 US $17.95 6 x 9 200 pp paperback 2007
recent release
978-1-60882-052-8 US $16.95 6 x 8 216 pp paperback 2011
True Belonging Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness
Jeffrey Brantley, MD, and Wendy Millstine, NC

The Untethered Soul The Journey Beyond Yourself
Michael A. Singer
The Users Guide to the Human Mind Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do about It
Shawn T. Smith, PsyD
recent release
978-1-57224-344-6 US $16.95 6 x 9 320 pp paperback 2003 978-1-57224-928-8 US $21.95 8 x 10 184 pp paperback 2012 978-1-57224-412-2 US $16.95 5.25 x 7.5 184 pp paperback 2005
When Anger Hurts, Second Edition Quieting the Storm Within

Matthew McKay, PhD, Peter D. Rogers, PhD, and Judith McKay, RN
The Wisdom to Know the Difference An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse
Kelly G. Wilson, PhD, and Troy DuFrene
Women Who Worry Too Much How to Stop Worry and Anxiety from Ruining Relationships, Work, and Fun
Holly Hazlett-Stevens, PhD
Parenting
Featured Backlist Parenting | Memoir

Lawrence E. Shapiro, PhD Lara Honos-Webb, PhD Blake E. S. Taylor
Instant Help Books

978-1-57224-766-6 US $16.95 8 x 10 184 pp paperback 2010
bestseller
The ADHD Workbook for Kids Helping Children Gain Self-Confidence, Social Skills, and Self-Control

Breastfeeding Made Simple, Second Edition Seven Natural Laws for Nursing Mothers
Nancy Mohrbacher, IBCLC, FILCA, and Kathleen Kendall-Tackett, PhD, IBCLC
The Gift of ADHD, Second Edition How to Transform Your Childs Problems into Strengths
978-1-57224-515-0 US $14.95 5 x 7 168 pp paperback 2008
978-1-57224-575-4 US $17.95 6 x 9 296 pp paperback 2008
Instant Help Books

978-1-57224-606-5 US $16.95 8 x 10 152 pp paperback 2008
The Gift of ADHD Activity Book 101 Ways to Turn Your Childs Problems into Strengths

Helping Your Anxious Child, Second Edition A Step-by-Step Guide for Parents
Ronald M. Rapee, PhD, Ann Wignall, DPsych, Susan H. Spence, PhD, Vanessa Cobham, PhD, and Heidi Lyneham, PhD
Im Not Bad, Im Just Mad A Workbook to Help Kids Control Their Anger
Lawrence E. Shapiro, PhD, Zach Pelta-Heller, and Anna F. Greenwald
recent release
978-1-57224-979-0 US $16.95 6 x 9 192 pp paperback 2011
recent release
978-1-60882-033-7 US $16.95 6 x 9 168 pp paperback 2011
Instant Help Books

978-1-57224-582-2 US $16.95 8 x 10 144 pp paperback 2009
Parenting Your Stressed Child 10 Mindfulness-Based Stress Reduction Practices to Help Your Child Manage Stress and Build Essential Life Skills
Michelle L. Bailey, MD, FAAP
The Power of Validation Arming Your Child Against Bullying , Peer Pressure, Addiction, Self-Harm, and Out-of-Control Emotions
Karyn D. Hall, PhD, and Melissa H. Cook, LPC
The Relaxation and Stress Reduction Workbook for Kids Help for Children to Cope with Stress, Anxiety, and Transitions
Lawrence E. Shapiro, PhD, and Robin K. Sprague, LCPC
Memoir
978-1-57224-522-8 US $14.95 6 x 8 192 pp paperback 2008
recent release

ADHD and Me What I Learned from Lighting Fires at the Dinner Table
The Buddha and the Borderline My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
Kiera Van Gelder
The Sum of My Parts A Survivors Story of Dissociative Identity Disorder

Olga R. Trujillo
Teen Self-Help
bestseller bestseller
Featured Backlist
recent release
Instant Help Books

978-1-57224-865-6 US $16.95 8 x 10 144 pp paperback 2011
Instant Help Books

978-1-57224-699-7 US $15.95 8 x 10 144 pp paperback 2009
Instant Help Books

978-1-57224-603-4 US $14.95 8 x 10 192 pp paperback 2008
The ADHD Workbook for Teens Activities to Help You Gain Motivation and Confidence
The Anger Workbook for Teens Activities to Help You Deal with Anger and Frustration
Raychelle Cassada Lohmann, MS

The Anxiety Workbook for Teens Activities To Help You Deal with Anxiety and Worry
Lisa M. Schab, LCSW
Teen Self-Help | Relationships
recent release
Instant Help Books

978-1-57224-611-9 US $14.95 8 x 10 184 pp paperback 2008
Instant Help Books

978-1-57224-696-6 US $16.95 8 x 10 160 pp paperback 2010
Instant Help Books

978-1-57224-883-0 US $16.95 8 x 10 160 pp paperback 2011
Beyond the Blues A Workbook to Help Teens Overcome Depression

Lisa M. Schab, LCSW
The Bipolar Workbook for Teens DBT Skills to Help You Control Mood Swings
W Sheri Van Dijk, MSW, and W Karma Guindon, MSW
Dont Let Your Emotions Run Your Life for Teens Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
W Sheri Van Dijk, MSW
recent release
Instant Help Books

978-1-57224-614-0 US $14.95 8 x 10 144 pp paperback 2008
Instant Help Books

978-1-57224-697-3 US $15.95 8 x 10 128 pp paperback 2010
Instant Help Books

978-1-60882-113-6 US $16.95 6 x 8 200 pp paperback 2011
The Social Success Workbook for Teens Skill-Building Activities for Teens with Nonverbal Learning Disorder, Aspergers Disorder, and Other Social-Skill Problems
Barbara Cooper, MPS, and Nancy Widdows, MS
The Stress Reduction Workbook for Teens Mindfulness Skills to Help You Deal with Stress
Gina M. Biegel, MA, LMFT
Think Confident, Be Confident for Teens A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
Marci G. Fox, PhD, and Leslie Sokol, PhD
Relationships
recent release
978-1-57224-439-9 US $15.95 5 x 7 208 pp paperback 2006
Couple Skills, Second Edition Making Your Relationship Work

Matthew McKay, PhD, Patrick Fanning, and Kim Paleg, PhD
The Critical Partner How to End the Cycle of Criticism and Get the Love You Want
Michelle Skeen, PsyD
Emotional Fitness for Couples 10 Minutes a Day to a Better Relationship

Barton Goldsmith, PhD
Featured Backlist Relationships | Health

Alan E. Fruzzetti, PhD Susan Albers, PsyD Kathryn R. Simpson, MS
bestseller
978-1-57224-450-4 US $16.95 6 x 9 192 pp paperback 2006
recent release
978-1-57224-993-6 US $17.95 6 x 9 248 pp paperback 2011
recent release
978-1-60882-058-0 US $16.95 6 x 9 200 pp paperback 2012

The High-Conflict Couple A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

When Love Stumbles How to Rediscover Love, Trust, and Fulfillment in Your Relationship
Randi Gunther, PhD
Wired for Love How Understanding Your Partners Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
Stan Tatkin, PsyD, MFT
Health
recent release
recent release
978-1-60882-013-9 US $16.95 6 x 9 208 pp paperback 2011
But I Deserve This Chocolate! The Fifty Most Common Diet-Derailing Excuses and How to Outwit Them

Eat Naked Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You
Margaret Floyd
The Chemotherapy Survival Guide,

Third Edition
Everything You Need to Know to Get Through Treatment

Judith McKay, RN, OCN, and Tamera Schacher, RN
978-1-57224-238-8 US $24.95 8.5 x 11 416 pp paperback 2001

Fibromyalgia and Chronic Myofascial Pain, Second Edition A Survival Manual
Devin J. Starlanyl and Mary Ellen Copeland, MS
978-1-57224-447-4 US $21.95 8.5 x 11 296 pp paperback 2006
The Frozen Shoulder Workbook Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion
Clair Davies, NCTMB
978-1-57224-712-3 US $17.95 6 x 9 184 pp paperback 2010
Healing Yoga for Neck and Shoulder Pain Easy, Effective Practices for Releasing Tension and Relieving Pain
Carol Krucoff, E-RYT
recent release
978-1-57224-952-3 US $21.95 8 x 10 160 pp paperback 2011
bestseller
Overcoming Adrenal Fatigue How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free

The Trigger Point Therapy Workbook, Second Edition Your Self-Treatment Guide for Pain Relief
Clair Davies, NCTMB, with Amber Davies, NCTMB
Yoga for Pain Relief Simple Practices to Calm Your Mind and Heal Your Chronic Pain
Kelly McGonigal, PhD
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Fall 2012

new titles and Featured backlist

the be st in psycholog y, self-help & health

978-1-57224-676-8 978-1-57224-921-9 978-1-57224-572-3

available through your preferred library & book wholesaler.

PDF & ePub formats are available.

NEW TITLES . . . . . . . . . . . . . . . . 2 RECENTLY PUBLISHED . . . . . 18 FEATURED BACKLIST . . . . . . 20

teen self-help relationships health 28

= BOOK FOR PROFESSIONALS

Matthew McKay, PhD, Publisher

The Guide to Compassionate Assertiveness

The Mindfulness Workbook for Addiction

Parenting a Teen Girl

shipping july / august 2012

Overcoming Body Dysmorphic Disorder

The Joy Compass

shipping august 2012

Youve just been diagnosed with a mental health conditionnow what?

Guides for the Newly Diagnosed

Reinventing the Meal

P Brief Interventions for Radical Behavior

Principles and Practice for Focused Acceptance and Commitment Therapy

shipping october 2012

The Cognitive Behavioral Workbook for Menopause

The PTSD Workbook for Teens

Instant Help Books

Mindfulness and Acceptance for Addictive Behaviors

shipping november 2012

Parenting Your Child with ADHD

P The Clinicians Guide to Exposure Therapies

Integrating Techniques and Applications from CBT, DBT, and ACT

Mind-Body Workbook for Stress

shipping november 2012

Overcoming Trauma and PTSD

Befriending Your Ex after Divorce

The New Monogamy

The Two Truths about Love

shipping december 2012

DBT Made Simple

The Compassionate-Mind Guide to Recovering from Trauma and PTSD

shipping december 2012

CFT: A revolutionary approach to mental health and healing

large print available

large print available

P The Helping Professionals Guide to

P Handbook of Clinical Psychopharmacology

large print available

e-book available PREVIOUS EDITION: ISBN 978-1-57224-698-0

shipping january 2013

The Mindfulness and Acceptance Workbook for Anxiety, page 23

Depression A Guide for the Newly Diagnosed

large print available

Instant Help Books

Instant Help Books

For a complete backlist catalog, go to: http://nhpubs.com/resellers

Featured Backlist Self-Help

bestseller recent release

large print available

Just One Thing

large print available

large print available

978-1-57224-220-3 US $21.95 8.5 x 11 208 pp paperback 2000

large print available

50 Ways to Soothe Yourself Without Food