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100%

25.00
26.00
27.00
28.00
29.00
30.00
31.00
32.00
33.00
34.00
35.00
36.00
37.00
38.00
39.00
40.00
41.00
42.00
43.00
44.00
45.00
46.00
47.00
48.00
49.00
50.00
51.00
52.00
53.00
54.00
55.00
56.00
57.00
58.00
59.00

95%
26.3
27.3
28.4
29.4
30.5
31.5
32.6
33.6
34.7
35.7
36.8
37.8
38.9
39.9
41.0
42.0
43.1
44.1
45.2
46.2
47.3
48.3
49.4
50.4
51.5
52.5
53.6
54.6
55.7
56.7
57.8
58.8
59.9
60.9
62.0

90%
27.5
28.6
29.7
30.8
31.9
33.0
34.1
35.2
36.3
37.4
38.5
39.6
40.7
41.8
42.9
44.0
45.1
46.2
47.3
48.4
49.5
50.6
51.7
52.8
53.9
55.0
56.1
57.2
58.3
59.4
60.5
61.6
62.7
63.8
64.9

85%
28.8
29.9
31.1
32.2
33.4
34.5
35.7
36.8
38.0
39.1
40.3
41.4
42.6
43.7
44.9
46.0
47.2
48.3
49.5
50.6
51.8
52.9
54.1
55.2
56.4
57.5
58.7
59.8
61.0
62.1
63.3
64.4
65.6
66.7
67.9

80%
30.0
31.2
32.4
33.6
34.8
36.0
37.2
38.4
39.6
40.8
42.0
43.2
44.4
45.6
46.8
48.0
49.2
50.4
51.6
52.8
54.0
55.2
56.4
57.6
58.8
60.0
61.2
62.4
63.6
64.8
66.0
67.2
68.4
69.6
70.8

Percent of Effort Chart - Based on Seconds


75%
70%
100%
95%
31.3
32.5
60.00
63.0
32.5
33.8
61.00
64.1
33.8
35.1
62.00
65.1
35.0
36.4
63.00
66.2
36.3
37.7
64.00
67.2
37.5
39.0
65.00
68.3
38.8
40.3
66.00
69.3
40.0
41.6
67.00
70.4
41.3
42.9
68.00
71.4
42.5
44.2
69.00
72.5
43.8
45.5
70.00
73.5
45.0
46.8
71.00
74.6
46.3
48.1
72.00
75.6
47.5
49.4
73.00
76.7
48.8
50.7
74.00
77.7
50.0
52.0
75.00
78.8
51.3
53.3
76.00
79.8
52.5
54.6
77.00
80.9
53.8
55.9
78.00
81.9
55.0
57.2
79.00
83.0
56.3
58.5
80.00
84.0
57.5
59.8
81.00
85.1
58.8
61.1
82.00
86.1
60.0
62.4
83.00
87.2
61.3
63.7
84.00
88.2
62.5
65.0
85.00
89.3
63.8
66.3
86.00
90.3
65.0
67.6
87.00
91.4
66.3
68.9
88.00
92.4
67.5
70.2
89.00
93.5
68.8
71.5
90.00
94.5
70.0
72.8
91.00
95.6
71.3
74.1
92.00
96.6
72.5
75.4
93.00
97.7
73.8
76.7
94.00
98.7

90%
66.0
67.1
68.2
69.3
70.4
71.5
72.6
73.7
74.8
75.9
77.0
78.1
79.2
80.3
81.4
82.5
83.6
84.7
85.8
86.9
88.0
89.1
90.2
91.3
92.4
93.5
94.6
95.7
96.8
97.9
99.0
100.1
101.2
102.3
103.4

85%
69.0
70.2
71.3
72.5
73.6
74.8
75.9
77.1
78.2
79.4
80.5
81.7
82.8
84.0
85.1
86.3
87.4
88.6
89.7
90.9
92.0
93.2
94.3
95.5
96.6
97.8
98.9
100.1
101.2
102.4
103.5
104.7
105.8
107.0
108.1

80%
72.0
73.2
74.4
75.6
76.8
78.0
79.2
80.4
81.6
82.8
84.0
85.2
86.4
87.6
88.8
90.0
91.2
92.4
93.6
94.8
96.0
97.2
98.4
99.6
100.8
102.0
103.2
104.4
105.6
106.8
108.0
109.2
110.4
111.6
112.8

75%
75.0
76.3
77.5
78.8
80.0
81.3
82.5
83.8
85.0
86.3
87.5
88.8
90.0
91.3
92.5
93.8
95.0
96.3
97.5
98.8
100.0
101.3
102.5
103.8
105.0
106.3
107.5
108.8
110.0
111.3
112.5
113.8
115.0
116.3
117.5

70%
78.0
79.3
80.6
81.9
83.2
84.5
85.8
87.1
88.4
89.7
91.0
92.3
93.6
94.9
96.2
97.5
98.8
100.1
101.4
102.7
104.0
105.3
106.6
107.9
109.2
110.5
111.8
113.1
114.4
115.7
117.0
118.3
119.6
120.9
122.2

100%
95.00
96.00
97.00
98.00
99.00
100.00
101.00
102.00
103.00
104.00
105.00
106.00
107.00
108.00
109.00
110.00
111.00
112.00
113.00
114.00
115.00
116.00
117.00
118.00
119.00
120.00
121.00
122.00
123.00
124.00
125.00
126.00
127.00
128.00
129.00

95%
99.8
100.8
101.9
102.9
104.0
105.0
106.1
107.1
108.2
109.2
110.3
111.3
112.4
113.4
114.5
115.5
116.6
117.6
118.7
119.7
120.8
121.8
122.9
123.9
125.0
126.0
127.1
128.1
129.2
130.2
131.3
132.3
133.4
134.4
135.5

90%
104.5
105.6
106.7
107.8
108.9
110.0
111.1
112.2
113.3
114.4
115.5
116.6
117.7
118.8
119.9
121.0
122.1
123.2
124.3
125.4
126.5
127.6
128.7
129.8
130.9
132.0
133.1
134.2
135.3
136.4
137.5
138.6
139.7
140.8
141.9

85%
109.3
110.4
111.6
112.7
113.9
115.0
116.2
117.3
118.5
119.6
120.8
121.9
123.1
124.2
125.4
126.5
127.7
128.8
130.0
131.1
132.3
133.4
134.6
135.7
136.9
138.0
139.2
140.3
141.5
142.6
143.8
144.9
146.1
147.2
148.4

80%
114.0
115.2
116.4
117.6
118.8
120.0
121.2
122.4
123.6
124.8
126.0
127.2
128.4
129.6
130.8
132.0
133.2
134.4
135.6
136.8
138.0
139.2
140.4
141.6
142.8
144.0
145.2
146.4
147.6
148.8
150.0
151.2
152.4
153.6
154.8

Percent of Effort Chart - Based on Seconds


75%
70%
100%
95%
118.8
123.5
130.00
136.5
120.0
124.8
135.00
141.8
121.3
126.1
140.00
147.0
122.5
127.4
145.00
152.3
123.8
128.7
150.00
157.5
125.0
130.0
155.00
162.8
126.3
131.3
160.00
168.0
127.5
132.6
165.00
173.3
128.8
133.9
170.00
178.5
130.0
135.2
175.00
183.8
131.3
136.5
180.00
189.0
132.5
137.8
185.00
194.3
133.8
139.1
190.00
199.5
135.0
140.4
195.00
204.8
136.3
141.7
200.00
210.0
137.5
143.0
205.00
215.3
138.8
144.3
210.00
220.5
140.0
145.6
215.00
225.8
141.3
146.9
220.00
231.0
142.5
148.2
225.00
236.3
143.8
149.5
230.00
241.5
145.0
150.8
235.00
246.8
146.3
152.1
240.00
252.0
147.5
153.4
245.00
257.3
148.8
154.7
250.00
262.5
150.0
156.0
255.00
267.8
151.3
157.3
260.00
273.0
152.5
158.6
265.00
278.3
153.8
159.9
270.00
283.5
155.0
161.2
275.00
288.8
156.3
162.5
280.00
294.0
157.5
163.8
285.00
299.3
158.8
165.1
290.00
304.5
160.0
166.4
295.00
309.8
161.3
167.7
300.00
315.0

90%
143.0
148.5
154.0
159.5
165.0
170.5
176.0
181.5
187.0
192.5
198.0
203.5
209.0
214.5
220.0
225.5
231.0
236.5
242.0
247.5
253.0
258.5
264.0
269.5
275.0
280.5
286.0
291.5
297.0
302.5
308.0
313.5
319.0
324.5
330.0

85%
149.5
155.3
161.0
166.8
172.5
178.3
184.0
189.8
195.5
201.3
207.0
212.8
218.5
224.3
230.0
235.8
241.5
247.3
253.0
258.8
264.5
270.3
276.0
281.8
287.5
293.3
299.0
304.8
310.5
316.3
322.0
327.8
333.5
339.3
345.0

80%
156.0
162.0
168.0
174.0
180.0
186.0
192.0
198.0
204.0
210.0
216.0
222.0
228.0
234.0
240.0
246.0
252.0
258.0
264.0
270.0
276.0
282.0
288.0
294.0
300.0
306.0
312.0
318.0
324.0
330.0
336.0
342.0
348.0
354.0
360.0

75%
162.5
168.8
175.0
181.3
187.5
193.8
200.0
206.3
212.5
218.8
225.0
231.3
237.5
243.8
250.0
256.3
262.5
268.8
275.0
281.3
287.5
293.8
300.0
306.3
312.5
318.8
325.0
331.3
337.5
343.8
350.0
356.3
362.5
368.8
375.0

70%
169.0
175.5
182.0
188.5
195.0
201.5
208.0
214.5
221.0
227.5
234.0
240.5
247.0
253.5
260.0
266.5
273.0
279.5
286.0
292.5
299.0
305.5
312.0
318.5
325.0
331.5
338.0
344.5
351.0
357.5
364.0
370.5
377.0
383.5
390.0