P. 1
Healthy Recipes Web

Healthy Recipes Web

|Views: 50|Likes:
Published by sandrasandia

More info:

Published by: sandrasandia on Nov 19, 2012
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as PDF, TXT or read online from Scribd
See more
See less

08/22/2014

pdf

text

original

Recipe Type

Calories

Total Fat (grams)Carbs (grams)

Protein (grams)

Carb

66

5

6

1

6 servings

2 pounds spinach (PT), or Swiss chard/collard/kale (CT),
chopped

2 tablespoons butter

2 cloves garlic, chopped coarsely

1.Melt butter in large skillet. Add garlic, cook over medium heat for
1–2 minutes.

2.Add spinach and cook for 2 minutes, or until the leaves are
wilted.

Vegetables

117

You're Reading a Free Preview

Download
scribd
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->