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Destroy Approach Anxiety
A Step-By-Step System For Absolutely Destroying Approach Anxiety and Losing Your Fear of Talking to Girls in LESS Than 33 Days!
www.destroyapproachanxiety.com 1 ©2009 Smarter Living Media
Approach Anxiety is NORMAL.
Yes, you read that correctly. Approach anxiety is normal. Every single guy has some form of approach anxiety, also known as “AA”. Approach anxiety is that feeling or fear you get just before you approach a girl you don’t know. Anyone can EASILY beat approach anxiety. But before we get into that, let me first introduce myself. Good Morning Gentlemen, I’m Hunter Riley. I’m kind of a “no nonsense” dating coach that specializes in psychology, social dynamics, self-improvement and of course…..how to pick up girls. You bought this system to learn how to ABSOLUTELY DESTROY that little bastard of a feeling that sometimes causes you to freeze up with fear and not introduce yourself to a girl who could be PERFECT for you. This little bastard of a feeling I’m talking about is approach anxiety. Before getting into the system, let me first give you a slight warning…….I don’t EFF around. This means that I like to get straight to the point as quickly as possible. I create my eBooks and systems using only the information that is essential to get the job done. Because of this, my eBooks are very short and direct. They also happen to be very cheap ☺ So if you’re looking for some pick up “guru” that’s going to fill his eBooks with 500 pages of cool graphics, hot girls, fluff and bullshit, return this eBook right now, I’m not your guy. I also believe that learning pick up really isn’t that hard and therefore shouldn’t cost you a ton of money. My simple systems are all you need. You will not find any $100 plus eBooks or $1000 plus coaching programs from me and you’ll also be able to try each one of my products for $1. What learning pick up does take however is a little bit of effort and work. You must be willing to put in a relatively small amount of work to succeed. You must ACT on this information and actually complete the system. It’s hard to believe, but about 70% of guys NEVER do the work! So I want you to commit
©2009 Smarter Living Media
So.destroyapproachanxiety.com 3 ©2009 Smarter Living Media . Here’s the thing. You can become a pick up master in less than a year. beating approach anxiety is the hardest thing to learn in pick up. But compared to learning anything else outside of pickup its easy! Learning how to ride a bike or learning how to speak French is much harder than learning how to beat AA. If you aren’t willing to take even a small amount of action then save your money and return this eBook right now. let’s get started with learning how to destroy approach anxiety…… www. you’ve learned the hardest part of pick up! Everything else is easy.yourself right now to taking action. And the best thing is that once you destroy approach anxiety (which this step by step system will show you how to do in 33 days or less).
.. 8 Chapter 4: The Destroy Aproach Anxiety System.............................. 5 Chapter 2: How to Create a Habit ...............Table Of Contents Introduction ..17 Chapter 6: PUA Secrets for Destroying AA ..... ............ 20 www................. ................................. 2 Chapter 1: Exactly What is “Approach Anxiety”................ 6 Chapter 3: Destroy Approach Anxiety Overview .............destroyapproachanxiety.....10 Chapter 5: Approach Anxiety Extra Credit .....com 4 ©2009 Smarter Living Media ......................................
The problem is that you have a natural tendency to stay in your comfort zone. This probably came about a long time ago when we were cavemen.destroyapproachanxiety. pulse racing etc. Talking to strangers also pushes you outside of your comfort zone. not much though. You think that if you do take action and approach her.com 5 ©2009 Smarter Living Media . If she doesn’t approach you (which is what happens most of the time). you could lose her. approach anxiety also comes from the fear of loss. built in fear of approaching and talking to strangers. This causes you to feel all sorts of crazy things before going up to a girl like getting all nervous. feeling inadequate in some way. some of you don’t approach because you want the girl so much. Approach anxiety is also the result of years bad social conditioning that says that hot women are these perfect human beings. AA is simply the natural. 95% of guys have approach anxiety. turning into a pussy. First. It’s important first realize that these “things” exist only in your mind. So you take the easy road and just sit there and hope she approaches you. Breaking out of it takes a little bit of effort. Approach anxiety is a combination of a few different things. imagining all the things that could possibly go wrong. www. then it’s easy to just write it off and say she wasn’t your type anyway. heart pounding.Chapter 1: Exactly What is “Approach Anxiety”? Approach anxiety is the pickup community’s most common problem. And finally. Deep down inside. Approaching a stranger or someone’s mate could get you smashed over the head with a club.
for a very small percentage of you. things will get a hell of a lot easier. you may feel a strange urge not to complete this system! The key is to know in advance this is how you’re going to feel and push through it! The next phase in building a habit comes in days 10 to 20. You may actually even find yourself looking forward to doing the exercises. Creating a habit out of it is how you are going are going to destroy your approach anxiety. You’re almost done. Even though you bought this system to learn how to destroy AA.com 6 ©2009 Smarter Living Media . creating a habit is easy. There are three phases to creating a habit that sticks. By day 30. You might want to quit. but for the other 80% of you it’s going to take about 30 days to create a habit that will stick. you’ll actually start to like building the habit. Keep going. you will have conquered approach anxiety…the hardest part of pickup. However there will still be a bit of resistance in your mind and that little voice in your head may still be trying to convince you that what you’re doing is crazy. This habit will now become part of your life! So when you’re doing the approach anxiety exercises. the work will be very hard for you to do. remember that the first 20 days may be hard to do mentally. Then prepare to boggle your friends minds because becoming great at picking up girls is all downhill from there. Don’t! Realize that this is just how your mind works and if you can just get to that 20 day mark.Chapter 2: How to Create a Habit The easiest way to learn pickup is to create a habit out of it. In the 3rd and final phase of building a habit. Things will be much easier to do than they were at first. but don’t give in. www. During the first phase which lasts about 10 days. Your mind will do its best to convince you that this system is never going to work. days 20 to 30. This is exactly what you are about to go through.destroyapproachanxiety. Again. You may not want to do them. You’ll find things starting to get a little easier to do. You will feel very little resistance and this won’t feel like a “chore” anymore.
you can get it for free by going to: www.com 7 ©2009 Smarter Living Media .destroyapproachanxiety.com/Simpleology.By the way.destroyapproachanxiety. if you’d like to use the exact same time management and habit building software that I use to put my pickup learning on light speed.html www.
But is you put the frog into a pot of cold water and slowly heat the pot. he’ll jump right out. try to make it two 15 minute sessions. Overview of Your Daily Exercises • • Step 1.Chapter 3: The Destroy Approach Anxiety System Overview & Rules Ok. You must go for a walk in an area where there are tons of people.destroyapproachanxiety. I want you to do nothing but this exercise. 8 ©2009 Smarter Living Media www. While you’re on your walk. Anyone can easily do it! You get better by practicing a little at a time each and every day.Get out of the house/work/school and walk around for a total of at least 30 minutes every day. for the next 30 days. complete your exercises. you become a social person and destroy approach anxiety through experience. You can go out with your friends and whatever. but the only pickup related training I want you to do is this approach anxiety exercise.Wake up in the morning and “visualize” for 2 minutes. We start out with slow and simple steps that don’t feel like much but they add up to destroy approach anxiety in the end. RULE#2: Try to take a half hour break each day and get out of the house. This is the beauty of the system.com . It’s just like working out to build muscles or boiling a frog alive. out of class or out of work and take a walk. If you throw a frog into a pot of boiling water. Step 2. Walking in the deep forest or some disserted hallway doesn’t count. he’ll never make it out alive because the changes that take place to the water are so subtle. Here are the rules: RULE #1: If you have a serious case of approach anxiety. If you can’t walk for a half hour.
Do a visualization before you go to bed each night. and feel it when you say it……YOUR PAST IS NOT YOUR FUTURE!!!!!!!!!!!!! You may have been a mental pussy in the past. Step 7.During the first half of your walk. Step 4. but that all ends today.• Step 3.Always “SWW”. but first let’s take a look at these steps in detail. Doing this for 33 days will break down the social barriers that are deep within you and crush your approach anxiety. Step 5. Smile while walking. say hi to at least three living people that speak your language. Oh…and for you guys who have really bad approach anxiety. And mean it when you say it.destroyapproachanxiety. I want you to remember these words and say them out loud. Step 6.com 9 ©2009 Smarter Living Media . Destroying approach anxiety is really that simple. • • • • That’s it. I want you to have a huge effin grin on your face for the entire 30 minutes of your walk.Keep track of your results each day for 33 days.Say hello to the first girl you see after you’ve said hi to three people. there is some extra credit that you can do to accelerate the process. Of course. www.
com 10 ©2009 Smarter Living Media . Just about two minutes of visualization in bed will do the trick. Every single top athlete in sports does visualizations every day. They imagine themselves hitting the winning shot or making the perfect pass over and over again. Step 2) Your 30 Minute Daily Walk Whatever you do. before you get out of bed. imagine yourself smiling and walking up to a girl you see on your walk.Chapter 4: The Destroy Approach Anxiety Step by Step System Step 1) Your Secret Morning Visualization This is super easy and super effective. introducing yourself. Really make this picture vivid in your mind. asking her name and maybe making small talk with her. you can use this visualization technique to become better at anything you want. AFTER the 33 days are up. Do this each morning when you wake up and make it as vivid. positive and real in your mind as possible. You just have to imagine yourself being good at whatever it is you want to become better at. Each morning. Finally. Your mind can’t really tell the difference between something you imagine and something you actually do. This is based on a very effective and proven psychological principle. Then imagine yourself saying “Hey thanks. If you’d www. try to take your 30 minute daily walk every day for 33 days! If you have to break it up into two 15 minute walks that’s ok. all you have to do is imagine or visualize yourself on your walk. just visualize or imagine yourself doing the 30 minute walk each day. It should take about 2 minutes. For the first 33 days.destroyapproachanxiety. with a big smile on your face. Maybe ask one of them for the time. Imagine yourself saying hi to 3 people and them smiling and saying hi back. it was nice meeting you” and imagine her saying “It was nice to meet you too” and that’s all you have to do.
because she is now smiling. she is already smiling back at you because you are smiling at her. It’s much easier. Even if it feels weird. almost automatically and uncontrollably. isn’t it? At the same time. smiling changes your energy and your mood. that’s ok too.destroyapproachanxiety. This makes her. give you a good response! So make sure to smile early and often. This crazy phenomenon affects how you feel and. I’ll wait.com 11 ©2009 Smarter Living Media . You can go for a walk indoors or outdoors. so are parks. try it right now. the same thing will happen to her and therefore anything you say to her is going to be much more acceptable than if she wasn’t smiling. Step 3) SWW: Smile While Walking! I really want you to always have a big. more importantly. So before you even say a word to her. town squares or centers. www. campus quads or downtowns. boardwalks. You remember the neat trick above about what happens to yourself when you smile. beaches. how people feel towards you before you even meet them! Always smile! The second thing that happens when you smile is that any normal girl will feel as though she has to return your smile. just make sure you walk in an area with a lot of other people. shit eating grin on your face. can you? Now put a huge frown or scowl on your face and try to think those mean. First. If you don’t like to smile (I don’t). nasty thoughts. Put a big smile on your face and try to think nasty or mean thoughts and really mean it. it’s going to be hard to think any happy. positive thoughts when you’re frowning. It’s almost impossible to smile and think or feel a bad or mean thought at the same time! Go ahead.like to take a walk that lasts longer than 30 minutes. You can’t do it. A couple funny things happen when you smile. right? Well. try to force yourself to smile. Indoor or outdoor malls are great.
I’m Amanda. At the beginning of your walk every day. You could also ask other questions like: “Where are you from?” www. thanks Amanda! It was nice meeting you”>>>>>>>>Leave. you’ll probably want to stay and talk.com 12 ©2009 Smarter Living Media . Going up to an ugly. ask her name. For some of you it may be the hard part. She doesn’t have to be hot. That’s it. Smile. smile. but after a few days. Nothing special here.” You: “Amanda. before you do anything else. I just want to get you used to saying hi to strangers and subconsciously realizing that it ain’t no thing. Here’s what an average interaction will look like: You: See a girl. what’s your name? Her: “Hi Hunter. older woman is easy for most guys. Chucks Palace of Corn Dogs. you don’t want her number. If this is still a major issue for you. You don’t even have to stop walking. make small talk or compliment her then say goodbye. but after about 10 or so days of doing this. Hey. but you don’t have to. say hi to at least three people you do not know. stop and introduce yourself to a girl. and say hi while you are walking. you’ll see that it is really no big deal. Just say hi. Now of course you could stay and talk if you wanted to.Step 4) Say Hi to at Least Three People Saying hi to three people is going to warm you up and get you used to opening strangers. its right around the corner. Most guys when they start out say thanks and leave pretty quickly. Step 5) Meet a Girl This is the fun part.” You: “Ok. Just look three people in the eye. You don’t need them to answer or even acknowledge you. nice to meet you. She doesn’t even have to be your age at first. Say “Excuse me…Hi……I’m Hunter. Realize that you’re not trying to “get” anything from her. do you know a good place to eat around here?” Her: “Sure. That’s it! That’s all you have to do. After you’ve said hi to at least 3 people on your walk. That’s it.destroyapproachanxiety. find the ugliest girl you can and introduce yourself. introduce yourself.
and feel free to introduce yourself to more than one girl on your walks if you want. Whats your name?” Her: “Hi Hunter. Julie. You don’t have to. You’ll feel the need to do better. You: (smiling) “Excuse me…Hi…I’m Hunter. You: “Hey Julie. why thank you Hunter. increase your performance and beat your best times if you keep track of your progress. your brain will “rewire” itself and you’ll now have a new model of the World. Oh. I just wanted to say you’ve got a great smile. you can go.” The point of all this is not to pick her up. Your AA should be reduced by at least 90%. See you later. A model that says approaching strange women isn’t scary at all. but just to get your brain used to the fact that nothing bad happens when you talk to strange girls. I’m Julie”. Complimenting her on some unique piece of clothing she’s wearing or something unique about her (like her smile) is also acceptable. a star for each person you say hi to and a star for each girl you www. After you introduce yourself and ask her name and a simple question. Pretty soon you’ll feel comfortable talking and having a normal conversation with any girl. After 33 days of positive interactions. It was nice meeting you.” Her: “Oh.” Just kidding about that last one.” You: “No problem.destroyapproachanxiety.com 13 ©2009 Smarter Living Media . Just print out the results table that I’ve included for you at the end of this chapter and write down your results every day. but it will speed up the process if you do…… Step 6) Keep Track of Your Results Being able to see the progress you are making in real time is a huge motivator.“Do you have the time?” “Do you know where a cool clothing store for guys is?” “Have you by any chance seen the new ____ movie this month?” “Take me to your leader. Give yourself a star for going on a walk.
html Step 7) Secret Night Visualization For the first 33 days. If you have to. set up your free account at www. You don’t have to. Try to do this every night just before you go to bed. To sign up for the Simpleology 101 course and get the software. but I find it fun to try to beat all my previous best scores. Seeing your results add up over time lets you know that the system is working and gives you a subconscious boost to complete the system in 33 days. your night visualization is going to be the exact same as what you do in your morning visualization. You can use my results table to track your progress or you can use the special Simpleology 101 Time Management and Habit Forming Software I told you about earlier. after you complete this 33 day system. I would suggest printing out my sheet and using it and at the same time. Just take two minutes and visualize going on your walk the next day. www. write down what your perfect walk would look like in great detail on a piece of paper and just read and visualize it a couple times to yourself each morning and night. taking the Simpleology 101 course and learning how to use their free software. you can use these visualization techniques to get insanely better at any part of pickup you want. Doing this will take less than 15 minutes per day and you will learn pickup in 75% less time than it normally takes to learn.com/Simpleologyy. This is exactly what superstar pro athletes do.com 14 ©2009 Smarter Living Media .destroyapproachanxiety.meet. Again.destroyapproachanxiety.
Day # Walks # of Say Hi’s Girls Met www.destroyapproachanxiety.com 15 ©2009 Smarter Living Media .
Day # Walk # of Say Hi’s Girls Met www.destroyapproachanxiety.com 16 ©2009 Smarter Living Media .
Chapter 5: Approach Anxiety Extra Credit This is the extra credit section. You could ask your phone friend to suggest a movie or vacation destination or whatever. Tactics to Do if You Have SEVERE Approach Anxiety Tactic 1.MAKE EYE CONTACT WITH GIRLS AND HOLD IT Before you start saying hi to people on your walks. well…Just let me quickly ask you this question because I’m out of ideas……Could you recommend a good restaurant around here?” Be nice and polite the entire time and SMILE while you’re asking the question. This will increase your social skills and decrease your fear of talking to strangers. just practice making eye contact with girls as you pass them by. but if you have very severe approach anxiety these three tactics will help you out immensely.CALL RANDOM PEOPLE AND GET THEM TO SUGGEST A GOOD RESTAURANT Take out the phone book and pick out 10 random numbers in your area. Here’s all you have to do. When someone answers just say “Hi. The object is to get a complete stranger to suggest a good restaurant to you. you have the wrong number”. is Mary there?” When the person you called says “no. it doesn’t have to be a restaurant. Of course. It’s not required.destroyapproachanxiety. IMMEDIATELY say something like “I see. then move on to the next tactic. I’ll also give you a tactic that you should try to do all the time after you complete the 33 day system. As you www. Dial *67 if you want (dialing this before you call blocks caller ID).com 17 ©2009 Smarter Living Media . Choose a number. dial it. Tactic 2. Once you feel comfortable enough doing this.
just smile. I kind of like to squint my eyes and smile at the same time when I do it. make eye contact with a girl who is approaching you and hold it. Whatever. All you have to do is give a sincere compliment. An article of clothing. Do this every day on your walks until you get to a point where you can at least say hi.FOLLOW THE “ARMS LENGTH” RULE This is a very simple rule that will ensure that you are continually developing your social skills and preventing approach anxiety from ever www. start off by complimenting girls you already know. If you’re still freaked out by doing this to strangers. their accent. Some of you may have to do this exercise for a few days before you go up and introduce yourself to a girl. Tactic 3. Make sure you smile when you do this otherwise you’ll look like a serial killer. you don’t even have to stop and say hi. It will also slowly let you realize that talking to a girl really is no big deal and you’ll be able to escape if she trys to eat you ☺ Tactics for AFTER You Complete the 33 Day Mission Tactic 1. say it and move on.are walking (make sure you are smiling). Make it a specific compliment like “I love that bracelet you’re wearing” and NOT like “You are very pretty”. the color of their hair. Complimenting a girl while you are walking past her will force you to “think on your feet” and come up with something to compliment her on quickly. the way move. Don’t expect her to say anything back. a piece of jewelry. DO NOT look away until she does. the book they are reading.COMPLIMENT HER ON THE FLY You don’t have to introduce yourself.com 18 ©2009 Smarter Living Media .destroyapproachanxiety. Look for something unique about the person and compliment her on it as you are walking by.
less than five percent actually. Just one warning before we move on. If you HAVEN’T completed your 33 day walking mission yet. The 33 day mission is key. but you must at least say hi. So go back and do another week or two of the walking exercise now if you feel you have to. Any time anyone EVER comes within an arms length of you. do the 33 day mission and then come back here.destroyapproachanxiety. never stop and your social skills will become almost unhuman eventually. It’s like www. if you don’t follow the “Arms Length” rule or if you just get into your old habit of not being social. A small percentage of you. Do this constantly. I’ve been doing pickup for over five years and every once in a while. So I’m going to finish off this training by giving you the Advanced Secrets to Destroying Approach Anxiety. don’t read any further. I sometimes get AA! It doesn’t happen that often. you MUST say smile and say hi. will need to do the walking exercise for another week or two. If you feel you don’t have to then congratulations for passing the destroy approach anxiety course! But we’re not quite finished yet. but approach anxiety will come back every once in a while if. The “Arms Length” rule is simple.coming back again. These secrets are exactly what all the top PUA’s (Pick Up Artists) use “infield” when they get AA from time to time. I’d prefer if you commented on something or made a bit of small talk. Reach out both of your arms like you’re a bird and take a mental image of how far out your arms reach. AFTER You Complete the 33 Day Mission & Extra Credit Now that you’ve completed your 33 day approach anxiety mission. especially if you stop approaching regularly. I suggest you go back. your AA should be 80-90% less than it originally was.com 19 ©2009 Smarter Living Media . when I’m out at night.
Doing all this will get you into the right “state” of mind which will make approaching girls the easiest.com 20 ©2009 Smarter Living Media . You NEED to learn the fundamentals. So go back and do it now! Chapter 6: Top PUA Secrets for DESTROYING Approach Anxiety Just in case you don’t know. “State” is just another term for mood. When I get to where I’m going. it really doesn’t matter.learning to walk before you run. go over some of my opening lines or attraction routines in front of a mirror and even do about 30 push ups. Secret 2. On the way to the bar or club. Secret 1. I say hi to every person I see. All this means is that you have to approach any girl you like within 3 seconds of www.GET INTO “STATE” BEFORE YOU GO OUT You’ve got to be in the right mood to approach. PUA stands for pick up artist. So remember. you’ve got to put in your 33 days before you start using these techniques.destroyapproachanxiety. here are the seven secrets. So before you go out. Every night before I go out. The following are their secrets for destroying approach anxiety. I will just compliment two or three girls before I do any approaches. you should always get into “state”. That being said. You need to learn the fundamentals. Go back and do that now if you haven’t done it yet. Every PUA has already gone through the 33 day walking mission or at least the equivalent of it.THE THREE SECOND RULE Some guys have a 3 second rule. This is a simple thing to do. Basically pump yourself up. I usually put on my favorite music. some guys have an “if she’s hot or not rule”. some guys have a 1 second rule.
Focus on the positives and forget about the negatives. Another way to do this is when you first feel AA coming on and your pulse starts racing and thoughts start popping into your head. So whenever one of these limiting beliefs or negative thoughts pops into our heads. Go out for the next 30 days and follow this rule. “I’m too short”. “Ok. I actually say to myself “Hahahaha……I have approach anxiety…and you know what…I don’t effin care…nothing bad is going to happen because of this……now get your ass moving and approach her”. These are called “Limiting Beliefs”. “I’m too old for her”. If she’s dumb leave! www. Secret 3. listening to this nonsense in our head has made all of us not approach at one time or another. your mind doesn’t have time to make up excuses not to approach her or get you scared. Your only goal is to find out if she’s fun or dumb. Let’s face it. if she is fun or dumb. We do this because if you see a girl that you think is hot and approach her right away. drown out that thought with positive thoughts. stay.destroyapproachanxiety. we have to turn it into a positive thought or belief. “What happens if she says no?”. “I’m scared”. Combine this type of thinking with the 3 second rule and you will turn into an approach machine. Then I immediately approach the girl. So instead of you going up to her and waiting for her to either accept or reject you. If she’s fun. YOU are approaching her to find out if she is acceptable to you. “She’s too hot for me”. The key to making this work is to turn it into a habit and always do it. So if the thought “I’m too ugly for her” pops into your head. just accept it! Tell yourself.seeing her. I have approach anxiety and I don’t care!”. you flip the tables. Focus on why you should approach instead of why you shouldn’t.com 21 ©2009 Smarter Living Media .REFRAME THE THOUGHTS IN YOUR HEAD We all get the same type of negative thoughts. Imagine how good it will be kissing her. Another type of reframe or refocus is just telling yourself before you start your approach that talking to the girl is either going to be hella fun or really dumb.
KNOW WHAT TO SAY IN ADVANCE Just knowing what you are going to say in advance to a girl will decrease AA by at least 35%. Soooooo. If you don’t know what an attraction routine is or you don’t know what to talk about for 3 to 5 minutes. think about its shape.THE 4-7-8 DEEP BREATHING METHOD The moment you feel AA. IMMEDIATELY after you do this.Secret 4.com 22 ©2009 Smarter Living Media . I had to come say hi. This whole process should take about a minute. Even better. tell an attractive or funny story and basically do anything that will give her a stream of good emotions. 4-7-8 deep breathing is simply taking a deep breath for four seconds. turn around and approach the girl! Focusing on the objects will take your mind completely out of its approach anxiety. during those first 3 to 5 minutes. Your mind won’t be able to get AA because you’ll be busy thinking about the object. So come up with what you’re going to say to girls in advance and practice it in front of a mirror until you have it down. Secret 5. holding www. whatever. Secret 6. quickly look around the room for any non-living object and just stare at it for 30 seconds to 1 minute. As you’re staring at the object.fiveminuteattraction. think about its color.com Basically. you girls look fun. you can find out at www. try staring and thinking about an object WHILE you are approaching the girl. When you approach a girl in a club or bar. you need to be doing most of the talking for the first 3-5 minutes of the conversation (this is sometimes referred to as the attraction phase).” After saying that. I do most of the talking for the next 3 to 5 minutes. do four repetitions of 4-7-8 deep breathing.MEDUSA’S STARE When you find yourself feeling AA coming on. create an opener. you want to playfully tease her. how much it might weight. Then pick another object close to it and do the same thing. how much it costs. The opening line I use the most is simply “Hey there.destroyapproachanxiety.
BLOW YOURSELF OUT This is actually a very fun game to play. As long as you consistently follow the “Arm Length” rule. Once you complete that. Secret 7. Do whatever you can to get them to tell you to go away. Just do this sequence four times in a row and it should calm your nerves down. Don’t be completely insulting. clear your mind and really invigorate you. AA should never be that much of a problem again.that breath for seven seconds and blowing that breath out for eight seconds. YOU’VE DESTROYED APPROACH ANXIETY. make animal noises as you talk to them. Whatever you do.destroyapproachanxiety. you realize that it’s really not that bad and all of the sudden you become super powerful and you approach anxiety will hover around ZERO for the rest of the night. CONGRATULATIONS! So that’s it.com 23 ©2009 Smarter Living Media . walking up and talking to random girls will be no problem. loosen you up. approach girls or just be social. Wear a stupid hat on your head. www. deliberately try to get blown out. be playfully insulting. Use the PUA Secret tactics anytime AA ever pops back up. gentlemen. The neat thing is that once you get rejected or “blown out”. For your first approach of the night. make sure you do the 33 day exercise/mission. You now have all the information you’ll EVER need to absolutely destroy approach anxiety. Deliberately try to make the girls ask you to nicely leave them alone.
you’ll be able to get 3 times the amount of things done in one day. Simpleology is a time management and productivity method based on secret methods used in the U. Please email hunter@destroyapproachanxiety. As one of your bonuses. Go set up your account and start taking the class now at www. you can try them all for a buck. PS…………The fastest way and my secret method for becoming really good at pickup.S. By learning Simpleology. Military.destroyapproachanxiety. I highly suggest you take the Simpleology 101 course and use the Simpleology time management software to accelerate your learn process and basically improve your life in ALL areas.html -Hunter Riley www. I’ve set up a special deal for you with the Simpleology team. Becoming a master pick up artist is all downhill from here. It will speed up your pick up learning process by light years.com 24 ©2009 Smarter Living Media . You’ve just conquered the HARDEST part of pickup. really fast is by using Simpleology. Simpleology consists of a 30 day Simpleology 101 course and a very cool piece of time management software.com/Simpleologyy.So go out and congratulate yourself.destroyapproachanxiety.com if you have any other questions and make sure to check out my other products. You can take the 101 course and use their software without ever paying a dime.
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