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An ancient technique has been preserved for reactivating the pineal gland, a secret exercise passed down through the centuries. The concept behind this technique is to create a vibration within the head, specifically within the pineal gland and area surrounding it.
The pineal gland (also called the pineal body or epiphysis) is a small endocrine gland in the brain. It is located near the center of the brain, between the two hemispheres, tucked in a groove where the two rounded thalamic bodies join.) See diagram below:
taker another deep breath through your nose and hold it for a few seconds. By chanting a specific sound based on a certain musical note. but in a voice between both of these ranges. take a deep breath through your nose and hold it as long a sis comfortable. it will have the same results as the procedure performed by the Tibetan monks. you simply chant THOH. an altered state of consciousness. do not worry about attaining the exact frequency. making it easier to concentrate on the intonation of THOH. an approximate is just as effective. To begin the exercise. The proper tone induced by a voice can create an energy or vibration that profoundly affects a human brain. place your tongue . Next. The alpha brain wave pattern is the state where meditation begins. then slowly release it through slightly parted lips. or ‘doing vibrational work’. Just remember that the proper sound is an alto note. If you are not musically inclined. This breathing exercise allows you to pull in vital life energy or Universal Energy into your lungs and then into your whole body.What is the source of such a vibration? It is derived from power of words produced by the human voice. You become more relaxed. Just before you release your breath through your mouth. a vibration or sound movement can be triggered within the pineal. It is chanted in one syllable using a mid to high C musical note. The inotation or chant to use is THOH. It also slows down your brain wave patterns from a beta level or waking state to a light alpha level. If this exercise is done properly. not in a deep low voice and not in a high voice. The method is sometimes referred to as toning. chanting. In other words. to attain the right vibration. Repeat this twice more. THOH rhymes with “toe” and is pronounced just as it appears. midrange between a deep bass note and a high tenor note.
Put a light pressure onto the tongue with your teeth. you will also experience a pressure or sensation in your jaw and cheeks. You should feel the air moving past your tongue and teeth. About 24 hours later. This Third Eye Exercise creates a vibration or pressure on your jaw and face. may experience a migraine headache lasting several hours. saying THOH three times with a slight interval in between each chant. just above the brow. repeat the chanting technique in the same manner. Physical Effects Resulting from the Third Eye Technique One of the first experiences that you may have is a headache or pressure in the center of the forehead.through slightly parted teeth. This sensation may feel like it is originating from within. usually an inch or more beneath the surface of the forehead. about 24 hours after the second try. Keep in mind that THOH should be said or almost sung in a strong voice using a mid-C musical note. This vibrational energy triggers a resonating effect upon the pineal gland and activates it. The THOH chant should be said three times in succession in the first attempt. Once your tongue is in this position. This is an indication that the pineal gland is reactivating and starting to function in a healthy manner. Repeat this technique twice with a few moments rest between each vowel chant. release your breath slowly through your mouth saying T-H-H-O-H-H until all of your air has been expelled. Some people. causing this vibration or energy to work its way into the pineal gland. This . If this technique is done properly. If you wish to experiment with this vowel chant again. This exercise should be done one more time. wait at least 2 weeks before attempting it again. This is the same process as saying the ‘th’ part of ‘the’. whose pineal gland is completely atrophied. This is a one-time technique that does not have to be performed over and over like most exercises. An approximate midrange sound is sufficient. This third day of saying the vowel chant THOH should be the final time.
it may feel like a goose bump. In most cases. This is a sign that the exercise has been successful and the awakening process has begun. the pressure or headache will be considerably less. This is necessary only in rare circumstances. Instead of functioning and working in a normal waking state (i. but he or she will start to experience certain psychic phenomena. It indicates that your pineal gland is once more fully awakened. slowing down. but there will be nothing to see. Your forehead will look as it should. you may try the experiment again in about three weeks. the feeling may be so intense that you will look into a mirror to see what is there. When this happens. and functioning as it did when you were a child. at least to some degree. the sensation may even be pleasing to some. this change of awareness may not be noticed as much. The severity of the side effect is totally dependent on whether the pineal gland is fully functioning. Sometimes an individual will feel little or no physical sensations from this special exercise. using a beta brainwave pattern during most of the day).discomfort can occur within a few days or a few weeks after the completion of the Third Eye Exercise. This is the final physiological event hat you will experience after the Third Eye Exercise. For those of you who already do a lot of day-dreaming or drifting. The daydreaming or lightheadedness means that your brainwave patterns are changing. For this reason you may simply feel a pressure or sensation in the forehead. the strange sensation of pulsing or throbbing will continue through most of the day. For most. you are starting to operate in an alpha brainwave pattern or.e. Eventually this strange sensation will stop. As your pineal gland activates and balances itself. you may wake up one morning feeling a throbbing or tingling sensation in your forehead.. If you do not feel anything at all. the pineal gland is already somewhat activated and working effectively. the rest of your endocrine glandular system will become more balanced and operate more harmoniously. . or completely atrophied before you begin the exercises. partially functioning. After the occurrence of headache or pressure in the forehead. You may find yourself becoming lightheaded on occasion and start day-dreaming more. activated. However.
The Third Eye Technique is a powerful and effective way to develop your psychic abilities. you will begin to raise your consciousness and start using your gifts easily. You will start to function normally in a light alpha level. A person works more effectively. and finds that time flows more quickly while in this altered state. Eventually. This state of consciousness is the state you should be in during most of your day. Psychic Effects Resulting from the Third Eye Technique The third eye charka or energy center starts to activate and ‘open up’ once the pineal gland has been activated. the results are as follows: • • • Clairaudient abilities: psychically hearing voices and sounds Clairvoyant abilities: psychically seeing visions Clairsentient gifts: psychically feeling or sensing emotions These gifts and abilities will start to unfold as your third eye opens. To outside observers. . a light trance state. you will appear fully awake. Instead of struggling with life and striving to reach your true human potential over years.more accurately. This will occur in a short period of time usually over a six-week to one year period. you can learn more quickly and memorize facts and dates more easily when in this relaxed state. Incidentally. can handle more stress. because you are using more of your brain’s immense capacity. On a psychic level. No one will notice that you are now working and living your life in an altered state of consciousness. you will find a balance between the beta state and the alpha state and daydreaming less often.
com www.net. With the awakening of your pineal gland and your third eye charka.empoweru. pointed in your life’s true direction. you will step onto your path. In 7-10 days time you can begin the Crown Chakra Exercise and make this exercise a weekly routine for purposes of your spiritual enlightenment.au .The Third Eye Technique is the key to increased psychic development and spiritual enlightenment. ‘Ancient Teachings for Beginners’ Douglas De Long Email: creatempowerment@bigpond.
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