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Sungazing — Living On Light Ancient Secrets Revealed For Increased Health, Longevity, And Spiritual Well-Being
Forge New Neuronal Pathways Through Your Brain, Awaken To Health, New Insights, Possibilities, And Peace
Published by Creative Counterparts 2658 Del Mar Heights Road, #103 Del Mar, CA 92014 ● USA Phone. 1-858-707-0496 Email. info@SunGazing101.com Copyright ©2007 Creative Counterparts, Inc. ● All Rights Reserved No copies of this content may be made, including photocopy, scan, computer, electronic, manually, or by any methods, without express permission of the Publisher. All references are listed in the body of this works and in the List of References. All content was researched via the Internet and is based on fact. No reference has been intended to any person, alive or dead. This is an Electronic Digital Book (E-Book).
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Table Of Contents
The Ebook Cover............................................................................................... 1 Title and Credits Page........................................................................................ 2 Sungazing — Living On Light ...This Is Your Brain On Sunshine! .......................... 2 Table Of Contents ............................................................................................. 3 - 1 - Introduction To This Book .......................................................................... 4 - 2 - Sun Gazing — An Introduction .................................................................... 5 - 3 - History Of Sun Gazing................................................................................ 8 - 4 - Sun Gazing — What To Expect When Listening To The Masters.................... 32 - 5 - Getting Into The Light In Everyday Life! .................................................... 41 - 6 - Sun Gazing — The Practice, The Process.................................................... 50 - 7 - Sun Gazing —Mental, Emotional, Physical, And Spiritual Well Being ............. 58 - 8 - Sun And Soul — Sun-Related Exercises For Your Health .............................. 66 - 9 - Immune System — Your Body’s Defense Against Disease ........................... 71 - 10 - Vitamin D Deficiencies And Light Therapy ................................................ 73 - 11 - Testimonials .......................................................................................... 82 - 12 - Conclusion ............................................................................................ 89 - 13 - Glossary ............................................................................................... 92 - 14 - Recommended Reading .......................................................................... 94 - 15 - Useful Web sites .................................................................................... 98 - 16 - List Of References................................................................................ 101 Ecover – Full Art ........................................................................................... 109
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it is readily available. We need sunlight to prevent and heal many common and often fatal diseases such as heart disease. We need ultra-violet light in order to function properly. Humans have used light for healing since the time of ancient Egypt. Copyright ©2007 ● Creative Counterparts. the flashing of computer screens and television screens. breast cancer. and the general stressors and noise of everyday life. We need sunlight to counteract the stress caused by exposure to artificial light. They fear the sun’s bright light. . Inc. and multiple sclerosis. Ancient Secrets Revealed Page 4 of 109 -1Introduction To This Book Many people hide from the sun and deny themselves of the sun’s healing powers. When people avoid the sun. Sunlight is free and in many cases. This book explains the therapeutic benefits of sunlight. History tells us the human race evolved and thrived under the light and energy of the sun..Sungazing — Living On Light . osteoporosis. Sun is indispensable to our health and well-being. Sunlight is necessary for the human race. This book reveals the evidence that sunlight is far more beneficial than we realize. they cause their bodies harm..
Hira has become popular for his devotion to the practice of sun gazing.. One well-known sun gazer. Sun gazing is the practice of deriving nutritional energy by gazing into the sun within an hour of sunrise or sunset. sun staring. and Surya Yoga. or non-eater. solargazing. all are names for the same practice. and energy.. Other Commonly Used Terms For Sun Gazing Sungazing. ... Ancient Secrets Revealed Page 5 of 109 -2Sun Gazing — An Introduction “The idea of light as an integral part of all life and creation has been evident since the beginning of time. Sun gazing is a fascinating practice with a long history. warmth. and gives tips about how to begin and safely practice sun gazing. Most sun gazers seek a higher level of spiritual awareness along with improved physical and mental health. Solar Yoga. Inc. He has existed for long periods as an inedian. This book uncovers the history and science behind sun gazing.” (Liberman. solar gazing. Seeking Spiritual Enlightenment Many sun gazers who are committed to the practice aspire toward achieve spiritual enlightenment. Copyright ©2007 ● Creative Counterparts. Sunlight. solar healing. which leads to higher states of consciousness. our major source and provider of light. Hira Ratan Manek (HRM) has achieved the non-eating status.Sungazing — Living On Light . Sun Yoga. not only sustains all life on Earth. 1990). solarhealing. but it sustains the Earth itself.
Humans need sunlight for health and well-being. depression. Simply put.. prostate cancer. the sun itself. Inc.Sungazing — Living On Light . Fruits. and animals depend on the light and heat from the sun for their survival. you need to welcome sunlight back into your life in a safe manner. we need sun exposure as our primary source of vitamin D. They need sunlight for vitality and happiness. breast cancer. Sun deprivation may cause serious health problems. vegetables. (Vina Parmar. that is. but humans should not deprive themselves of the healing powers of the sun. . diabetes. hypertension. the idea here is to learn how to absorb energy from the primary source. rheumatoid arthritis. The Sun As Primary — Rather Than Secondary — Source Traditionally. Ancient Secrets Revealed Page 6 of 109 Sun Exposure Versus Sun Deprivation It may be true — although many would disagree — that too much sun causes wrinkles and other health concerns. Sunlight was a powerful weapon for preventing and curing diseases in the past. and colon cancer. If you want to keep your good health or return to good health. On the other hand. 2004). Perhaps no one should be a sun worshipper.. multiple sclerosis. human beings eat secondary sources of energy as the plants and other vegetation which depend heavily on the sun for their growth. Brief exposure to sunshine may help ward off debilitating and deadly diseases such as osteoporosis. This book Copyright ©2007 ● Creative Counterparts.
. Copyright ©2007 ● Creative Counterparts.Sungazing — Living On Light . Ancient Secrets Revealed Page 7 of 109 will tell you how you can use it to heal yourself. and how you can help yourself to stay healthy. This Book & Improving Your Health Sun gazers from around the world will attest to the benefits the practice has given them.. Inc. Keep this book handy if you are interested using the sun’s energy to improve your health. This book is a treasure house of useful information on the benefits of sunlight..
relative to each other. The Human Need For Grounding “As humans we embody an electromagnetic polarity. with our feet representing the negative pole and our head representing the positive pole. When we are grounded with the Earth and equally linked with the Sun.” (Bernarr. Arabians. We can then Copyright ©2007 ● Creative Counterparts.. and healed their ailments by their aid.Sungazing — Living On Light . derived their superb health partly from their contact with the rays of the sun. From the dawn of history. . the sun has been utilized specifically as an aid to the restoration of health and as a means of maintaining and increasing it. our bodies become an open container through which cosmic energies can flow. and the early Chinese and Japanese. The ancient. the inhabitants of India.. Babylonians and Cretans. Inc. the Aztecs.. Greeks and Romans. and most of the other nations that were glorious in their day. Egyptians and Assyrians. Ancient Secrets Revealed Page 8 of 109 -3History Of Sun Gazing A Visible Symbol Of The Creative Power “For untold centuries the sun has been worshiped as the visible symbol of the creative power.. 2005).
the more powerful the sky connection can be. we have spread out to cover the whole land mass of the planet. over the past four million years.5 million years ago. Ancient Secrets Revealed Page 9 of 109 expand out past the ‘skin-encapsulated ego. While the earliest sites with these types of utensils are from the Gona River Region in Ethiopia. Copyright ©2007 ● Creative Counterparts.Sungazing — Living On Light . at Olduvai Gorge. Mesopotamia And Shamash. The God Of The Sun “We emerged.” (Windrider. 2004). roughly 2.’ and connect with larger fields of consciousness surrounding us. There is much evidence of the importance of the Sun in their history. The deeper and stronger the Earth connection.. Humankind’s Earliest Roots — East Africa The first indisputable stone tools were clearly made and used by early transitional human beings in East Africa. uncomplicated tools of this type were first discovered by Mary and Louis Leakey and were associated with Homo habilis at Olduvai Gorge in Tanzania. . “‘Grounding’ refers to anchoring higher-frequency energies safely within the body. Inc. East Africa. much like a step-down transformer changes high-frequency electrical energy into a form which can circulate safely through the wiring system of a house. From there.. as a species.
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“Nearly every area of land close to the equator gets twice as much sunlight as Great Britain, and East Africa gets nearly three times as much. “Our history begins in Mesopotamia, where Shamash, the Mesopotamian god of the sun, exercised the power of light over darkness and evil. In this capacity, he became known as the god of justice and equity and was the judge of both gods and men. “In fact, Shamash did not represent the sun, or the sun God, but rather a hero who had the power to stare into the sun, as is written into the story of Gilgamesh
“Tablet X: 265: ‘No man has ever gone that way and lived to say he crossed the sea. Shamash only ventures there; only Shamash would dare to stare into the sun.’
“Tablet X: 307: ‘But there is no one else who can see what Shamash only can see, within the sun.” Mesopotamians watched the sunrise daily in honor of Shamash.
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Egyptians, Sun Worship, And Sun Gazing
The Quest For More Sun
Egyptians not only performed sun gazing, but also they ingested plant extracts that containing atropine, in order to enlarge the pupils to take in more sunlight.
The Source Of All Life
Similarly with the Hindu Surya, the Egyptian Ra was the source of all life forms:
“The gods of the South, the North, the West and the East praise thee, O thou divine substance, from whence all forms of life sprang.” (Papyrus of Ani, Sheet 18). (Sacred-Texts.com, Hymns to Sun God, 2005). Egyptians knew that the sun existed before the earth and the other planets. In the Bible’s Genesis, God’s spirit was hovering above the primordial waters, and after that, appeared the light. The sun god Ra “made all that sprang from the waters.”
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Hymns At Sunrise, Adoration At Eventide
A Hymn To Ra, When He Rises In The East: “Hail, thou Aten, thou lord of rays, who risest on the horizon day by day! Shine thou with thy beams of light upon the face of the Osiris Ani, the truth-speaker, who sings hymns to thee at dawn, and adores thee at eventide.” (From the Papyrus of Ani, Sheets 18 and 19). (Sacred-Texts.com, Hymns to Sun God, 2005).
Great King Akhnaton And Scientific Understanding Of the Sun
Akhnaton’s Hymn to Aton also shows a remarkable scientific understanding of the Sun’s role in the functioning of life on the planet as a whole. Some see his religion as ‘a philosophic and scientific revolt against religion,’ rather than a new religion.
One scholar, H.R. Hall, sees Akhnaton as ‘History’s first scientific mind,’ due to his scientific understanding of the Sun and its relation with the organic world.
However, those versed in Vedic Spirituality know that true religion is based on scientific principles of reality. As a follower of Vedic Dharma, Akhnaton was aware of this and many other scientific and spiritual facts. (Parker, 1999).
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Suryayog accurately means to merge with the sun — to become one. (Szekely. It is this system that is used by the saints and sages in the distant areas of the world. ‘Yog’ means to yoke (together) or to merge. remove.. helps bring about positioning of the individual to infinity. organize. (Suryayog. and balance the bio-electric. (Suryayog. Ancient Secrets Revealed Page 13 of 109 India And The Sun The Hindu Surya ‘Surya’ means sun. If we use the Sun and its immense cosmic energies. living on energy obtained directly from the sun.. arrange. Suryayog creates the condition within us to join with the external sun to expand our consciousness and awareness of the life-giving light of Truth. 2005) Surya is viewed as bringing a happy long life and purer innocence. This method. 2005).Sungazing — Living On Light . bio-magnetic. Inc. and chemical powers that reside within each one of us. the ancient nine-step Suryayog technique is used. What Is. What Is. Book One. Copyright ©2007 ● Creative Counterparts. which allows them to live without food.. To soak up the subtle energies from the sun for this transformation. change.org. and Love within us..org. which resembles closely the view of the sun found in the ESSENE GOSPEL OF PEACE. we can reduce. 1981). Therefore. Wisdom. . when regularly practiced.
Copyright ©2007 ● Creative Counterparts. Healing Power. Ancient Secrets Revealed Page 14 of 109 Capture The Miraculous Healing Powers Of The Sun Through Suryayog PROBLEMS HELPED : Diabetes – Sugar Problems High Blood Pressure – Heart Problems Respiratory ailments – Asthma Joint Pains – Arthritis Obesity – Reduced Appetite Eye and skin problems Headaches – Migraines Lack of Energy – Laziness Anxiety. tension Depression – Mental disorders Stomach and digestive disorders ADDED BENIFITS : More concentration More self confidence Positive attitude & outlook Inner peace Devotion towards Nature Expansion of love More Energy & Vitality Restful sleep More concern & care Improved Values in life Longevity (Suryayog.org. 2005).Sungazing — Living On Light .. . Inc.. stress.
2005).Sungazing — Living On Light . 2005).” “This is the prayer addressed to the Sun in the Gayatri mantra: ‘Dheeyo yo nah prachodayaath. Preserver. Ancient Secrets Revealed Page 15 of 109 The Yoga Sutras “Through meditation.. millions of Hindus repeat a prayer to the sun known as the Gayatri.’ (May the Sun illumine our intellects in the same way he sheds his effulgence). Inc.. . which similarly reminds us of the sacred relationship with this living being: “May we gaze on the splendor of your guiding power that charges us with light. 2005) Copyright ©2007 ● Creative Counterparts. (International Sai Organization. will come a consciousness (or knowledge) of the seven worlds. The Gayatri Prayer Today in India. one-pointedly fixed upon the sun. Vibhuti Pada III: 26). Creator. The meaning of one of the individual words in the Gayatri: Savithur — the Sun. (Baily.” (Yoga Sutras Of Patanjali.” (International Sai Organization.
get cured of leprosy. as they have many hyperlinked tools that are thorough resources for the topics in this book. Swami Viryananda. Its exponents could revive dead persons by concentrating the Sun’s rays on the dead body. and Swami Vishuddhananda were experts of this science and reportedly.com Web site. . Inc.. Gopinath Kaviraj has recorded that he himself saw Vishuddhananda reviving a dead bird thus. It is fascinating to note that one of the beliefs Copyright ©2007 ● Creative Counterparts. Swami Dayanandas preceptor. Till recently.” (Ranjan. NOTE: Be sure to visit many pages on the ExperienceFestival. 2005).. Krishna’s grandson. Sun worship helped Sambha. Solar treatment was a well-developed science in ancient times. could perform such miracles.Sungazing — Living On Light . legends and beliefs are connected with each of the listed temples. Ancient Secrets Revealed Page 16 of 109 The Amazing Power To Heal Concentrating The Sun’s Rays — Power To Raise The Dead “The Sun’s rays have the amazing power to heal. India’s Ancient Sun Temples As is true with all other temples in India. below.
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shared by believers at these temples — situated so far apart — is that visits, followed by a swim in the sacred tanks connected with them, would bring release to believers, sick from blindness, leprosy, and other diseases. (Templenet, 1999).
The Sun — The Store House Of Inexhaustible Power And Radiance
The Vedic scriptures of the Hindu religion refer to the sun as the store house of inexhaustible power and radiance. The sun god is referred to as Surya or Aditya. The Vedas are full of hymns describing the celestial body as the source and sustainer of all life on earth. The origin of the worship of the Sun in India is thus several centuries old. (Templenet, 1999)
Seven Indian Temples
Dakshinaarka Temple at Gaya, Bihar Suryanaar Koyil in Tamilnadu Suryanarayana Temple at Arasavilli Surya Pahar Temple in Assam Bhramanya Dev Temple at Unao Sun Temple at Modhera — Gujarat The Grand Konark Sun Temple
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Iran — Once A Center Of Solar Worship
“It is also said that Iran was once a center of Solar worship and that some of the Magha priests of Iran (Wikipedia, Magus, 2005). had been brought to India to officiate in ceremonies.” (Templenet, 1999).
“With the Zoroastrians, sun worship was the dominant religious theme although a pantheon of other deities was not excluded... It was not the visible orb which was worshiped as the solar divinity, but the spiritual power or being within or above the physical sun, which was but its reflection. The lord of the solar system sends its septenary forces and substances to all parts of the solar kingdom, thus binding it into a single organic individual.” (ExperienceFestival.com, sun worship, 2005).
Fleeing The Advent Of Islam In Persia (Iran)
“Magi... The priests of the ancient Persian religion were renowned as being mages. The followers of this religion form a very small ethnic group known, in India, as the Parsis. After invading Arabs succeeded in taking Ctesiphon in 637, Islam replaced Zoroastrianism, and the power of the Magi faded.
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The mages fled the advent of Islam in Persia, or Iran, by immigrating to India, settling in western principalities which form the modern states of Gujarat and Maharastra. As one can only be Zoroastrian by birth, the number of Parsis in the world is shrinking, and the remaining population risks passing down genetic defects as with any small community. Suffice to say, Parsis are very rare, and Magi are even rarer.” (Wikipedia, Magus, 2005).
The Roman Empire And The Power Of The Sun
The Blazing Rays Of The Sun — A Burning Mirror
The Sun And The Ships — A Weapon, A Geometrical Monster
“King Hieron asked Archimedes to invent new weapons when the Romans were threatening to invade his native city Syracuse. On discovering that a Roman fleet had set sail under Marcellus, the feared Roman Commander, Archimedes turned to the king and said, ‘I believe I can destroy the fleet.’
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the fleet was destroyed! “The legendary Marcellus.Sungazing — Living On Light . 2005). In fact. Ancient Secrets Revealed Page 20 of 109 ‘By what means?’ asked the king. ‘By means of a burning mirror.’ “Its devastating power is only one manifestation of the Sun’s awesome energy. life is impossible. . is said to have exclaimed: ‘Let us stop fighting this geometrical monster. Its true manifestation is in the form of life force.. on seeing the devastation wrought upon his fleet. and has whipped our most efficient engines and driven them off in disgrace. (Ranjan.’ replied Archimedes. “Archimedes trained a battery of specially constructed concave mirrors that reflected the blazing rays of the Sun directly onto the ships.. and with un-canny jugglery of his mind. The Sun is inextricably linked with life on earth. Copyright ©2007 ● Creative Counterparts. who uses our ships like cups to ladle water from the sea. has outrivaled the exploits of the hundred-handed giants of mythology. Without it. people start talking of annihilation if the Sun is not visible for a few days at a stretch. And lo and behold. Inc. Sunshine is most cherished where it is cold most of the time.
After it was banished.Sungazing — Living On Light . 2002). “And if afterward there remain within you aught of your past sins and uncleanness.... the Athenian physician Hippocrates prescribed heliotherapy (sunbathing) for both medical and psychological purposes. Put off your shoes and your clothing and suffer the angel of sunlight to embrace all your body. The History Of Sun Gazing And The Jewish People Sun gazing was widely practiced among the ancient Jews. Sun gazing continued inside the community of Essenes as noted in the following quote. Ancient Secrets Revealed Page 21 of 109 Greco-Roman Era And The Practice Of Heliotherapy (Sunbathing) “The practice of heliotherapy continued throughout the Greco-Roman era..” (Hockberger. those who practiced sun gazing were sentenced to death. seek the angel of sunlight. Inc. Copyright ©2007 ● Creative Counterparts. . even as the darkness of night fades before the brightness of the rising sun. that the angel of sunlight may be brought within you. And all unclean and evil-smelling things shall rise from you. Then breathe long and deeply. Sunbathing for medical and cosmetic purposes has continued to the present time due to a pervasive cross-cultural belief in the healing power of sunlight. And the angel of sunlight shall cast out of your body all evil-smelling and unclean things which defiled it without and within...
the author wrote about the following accounts: The Jews employed watching the sun but the practice was officially condemned. whom the angel of sunlight lets not pass. holy is the angel of sunlight who cleans out all uncleanness and makes all evil-smelling things of a sweet odor. The Ancient Jews And The Sun . Truly.sunlight.. all must be born again of sun and of truth. . Book One).Sungazing — Living On Light . 2005).” (The ESSENE GOSPEL OF PEACE.as.ro Web site. Sun gazing was mentioned in Ecclesiastes 11:7: “Truly the light is sweet. Ancient Secrets Revealed Page 22 of 109 “For I tell you truly. (Sunlight. and your spirit basks in the sunlight of the truth of the Heavenly Father.. Inc.ro. for your body basks in the sunlight of the Earthly Mother.” Copyright ©2007 ● Creative Counterparts.as..From the http://www.. None may come before the face of God. and a pleasant thing it is for the eyes to behold the sun.
Because He is my Sun and His rays have lifted me up..ro Web site. and he considered the sun to be his power..as. most of the scholars believed Jesus was a member of the Essene community and many of his teachings were similar to the Essene teachings. Jesus And The Essene Community According to the authors of the http://www. 2005).sunlight.com.Sungazing — Living On Light . . Copyright ©2007 ● Creative Counterparts. Inc. so is my joy the Lord. The Essenes considered themselves to be the children of light. the Christians. (Sacred-Texts. and His light hath dispelled all darkness from my face. Ancient Secrets Revealed Page 23 of 109 Sun gazing was referenced in the Odes of Solomon: As the sun is the joy to them that seek for its daybreak. The authors continue with the history of sun gazing by noting quotes that Jesus preached concerning sun gazing. The apostles indicated that they were Essenes when they used the terms “children of light” and “sons of the light” when referring to their followers. that he participated in sun gazing. Odes of Solomon.
Inc. . 2005)..ro. that God is light.. but `came’ that he might bear witness of the light. `even the light’ which lighteth every man. coming into the world. (Sunlight. JN 1:9 There was the true light. Ancient Secrets Revealed Page 24 of 109 Jesus Preached Sun Gazing 1JN 1:5 And this is the message which we have heard from him and announce unto you.Sungazing — Living On Light . that all might believe through him.as. and in him is no darkness at all. JN 1:7 The same came for witness. Copyright ©2007 ● Creative Counterparts. that he might bear witness of the light. JN 1:8 He was not the light.
sun worship. if we cannot. or any feature of the physical world admitting of being readily acknowledged with a soul and body. .com. the life course.Sungazing — Living On Light .” (Sacred-Texts. but rather. and for time going back to the Copyright ©2007 ● Creative Counterparts.. Sun Practices. realize the wonder with which men saw the daily and yearly renewed sublime spectacle of the birth. fit neatly with a common search by peoples of all global reaches. human in their nature. with parts and passions. you will see that current sun gazing interests are not out of line. Ancient Secrets Revealed Page 25 of 109 Other Global Areas With Sun Worship. in some degree at least. Inc. moon. every area of the world and every era of humankind have had a similar relationship with the Sun. and the death of the life-and-light-giving Creator actually visible in the Heavens — A wonder of eternal Re-birth. like their own. as it were. [endowing] the sun. Literally. the sky. and many of these cultures and places included the participation in sun gazing. Why are we placing such emphasis on the history of sun gazing and sun worship throughout the ages? We feel that in this manner.. and. the sun and moon were alive. 2005). And Sun Gazing “We should be quite unable truly to understand how the central myths and poesies originated. “In early philosophy throughout the world.
. Ancient Secrets Revealed Page 26 of 109 roots of humanity. Inc. The disc was positioned to catch the morning sun and throw its rays into the gold-lined temple. The Inca Temple of the Sun Santo Domingo Church & Koricancha (Qoricancha. The uninspiring Baroque decoration of Santo Domingo makes a poor contrast to the superbly crafted Inca masonry — in fact. Copyright ©2007 ● Creative Counterparts. Coricancha . you will find a list found in this author’s research. Qoricancha. of such places and practices.. You are not alone.Inca Temple of the Sun) — “Santo Domingo in Cusco was built in the 17th century on the walls of the Koricancha Temple of the Sun. a solid gold disc.Sungazing — Living On Light .. far larger than a man. These histories will show that you are in very good company! Next. “The holiest religious symbol of the empire. It has never been found to the present day. The Inca Empire. filling it with radiant light and bathing the mummies of the dead Inca rulers in sunshine which were seated in niches along the walls. much of the cloister has been gutted to reveal four of the original chambers of the great Inca Temple. . mysteriously vanished before the main party of Spaniards arrived..
Lake Titicaca And The Children Of The Sun South America. From the perspective of the lower-class pilgrims. the sun’s rays shine directly into a niche — the tabernacle — in which only the Inca was permitted to sit.. . lowerclass pilgrims observed the event from a second platform outside the sanctuary wall. there were others for the adoration of lesser deities — the Moon.. the Inca Empire — the largest state to develop in the Americas — expanded into the Lake Titicaca region in modern-day Peru and Bolivia and usurped the Island of the Sun from local control. Copyright ©2007 ● Creative Counterparts. “In the early 15th century. Inc. Ancient Secrets Revealed Page 27 of 109 “Every summer solstice. the Incas — Island of the Sun. 2005).Sungazing — Living On Light . and the Rainbow. “Along with the main temple dedicated to the Sun. “On the June solstice. who called themselves the children of the sun. the Inca king and high priests of the empire assembled in a small plaza beside the sacred rock to witness the dramatic setting of the sun between the stone pillars. “As the elites paid homage to the sun from within the sanctuary.com. The Inca Empire. the sun set between the stone pillars and directly over the ruling elite. Venus. Thunder and Lightning. (AndeanTravelWeb.
. One such set of pillars marked where the sun sets at the June solstice. Vitcos.” (Science Daily. “The Inca road that starts at the so-called ‘drawbridge’ or ‘hanging bridge’ at Machu Picchu provided an elaborate ritual entrance to Llactapata. Pachacamac. and courtyards. and the Island of the Sun.. Huánuco Pampa. Willka Waman. Ancient Secrets Revealed Page 28 of 109 “The remnants of stone pillars are similar to pillars around Cusco [Cuzco]. such as those as those at Quito. Unfortunately. . The Coricancha apparently served as a model for other sun temples. 1998). a combination of post-conquest looting and recent urban growth in the Cusco valley has destroyed the area where the Cusco pillars once stood. It would have allowed the Inca and his retinue to visit Llactapata on special occasions to celebrate the rising of the sun at June solstice and the heliacal rising of the Pleiades some twelve to fifteen days before solstice. which were described by several Spanish chroniclers of the 16th century. some of which are remarkably similar in scale and orientation to the Coricancha of Cusco. Inc. passageways.Sungazing — Living On Light . Machu Picchu.. Those pillars were large enough to be seen against the setting sun at a distance of 15 kilometers. Llactapata — “A complex set of seven buildings. “The sun temple at Llactapata is not alone in the Inca realm.. Copyright ©2007 ● Creative Counterparts. And The Sun Temple At Llactapata The Sun Temple. The Inca Empire.
2005). “In contrast to the irregular horizon of Llactapata.. the smooth horizon at Cusco does not provide natural fiducial (regarded as a standard of reference. Of great interest would have been the heliacal rising of the Pleiades near June 6-9. Inc.Sungazing — Living On Light . as in surveying) marks.. Ancient Secrets Revealed Page 29 of 109 “A further significance of the sun temple at Llactapata would have been that the June solstice sun rose over Machu Picchu. containing geographical.” (Malville et al. which may have been the first day of the Incaic year. and buildings of Machu Picchu and Llactapata appear to establish an extended ritual neighbourhood of Machu Picchu. and pillars were erected by the Inca to mark the sunrise/sunset positions at solstices and other significant dates. “Llactapata may also have been important because it provided a horizon calendar. “The jagged horizon visible from Llactapata would have allowed precise tracking of the sun and determinations of the number of days before the heliacal rising of the Pleiades and the June solstice. . and cosmological meaning. “Solstice-equinox orientation in relationship with alignments on Huayna Picchu and Mt Machu Picchu indicates that adoration and ritual focus on these special mountains and the sun may have been the primary purpose at Llactapata. astronomical. “The sightlines. Copyright ©2007 ● Creative Counterparts. shrines.
” (PurpleHawk.. “Most Southwestern Native Americans believed that in the universe there exists an Almighty. The sun was venerated as the power of the Almighty. “The people of the Southwest supported full-time religious leaders with shrines or temples.com: American Indian Spirituality and Sacred Rites. “It fulfilled many religious purposes: to give thanks to the Creator. .Sungazing — Living On Light . Inc. The Almighty Southwestern Native Americans — The Southwest Culture.. etc. “The Sun Dance amongst the Plains Natives is perceived as a replay of the original creation. to pray for the renewal of the people and earth. to promote health. Southwestern Native Americans — The Sun. Its name is a mistranslation of the Lakota sun gazing dance (Also see the Testimonials chapter — The Sun Dance: an Example of Personal Sacrifice for the Spirit). Ancient Secrets Revealed Page 30 of 109 Native American — Lakota Tribe And Sun Gazing Native American: Renewal Celebration — ImPurplehawk. a formless spiritual force that is the source of all life. Other tribes use different names. Copyright ©2007 ● Creative Counterparts. 2005). It also gave an opportunity for people to socialize and renew friendships with other groups.
Copyright ©2007 ● Creative Counterparts.. A Scotch dance. or practice of turning sunways.’” Sacred-Texts. and which is also represented as the ultimately inexplicable factor in the universe. also. In the sun. Sun Worship. ‘The noblest strains in all Gaelic literature are in praise of the sun. . the Deisol. Early Celtic Religion. Inc. Scotland. the Reel. And The Sun As Symbol Of Divinity Scotland: The Gaels — Sacred-Texts.” (U-S-History. “Donald Ross. And Sun Worship Scotland: the early Celtic religion — Sacred-Texts. but prayed to the Almighty. Sun Worship.Sungazing — Living On Light . This was from right to left. 2002-2005). 2005).com. Scotch Inspector of Schools. still keeps up the memory of the old Celtic circular dance. the sun was its symbol. 2005). from east to west.com.. sun worship. The Gaelic Religion.com. power. Scotland. Sacred-Texts. or the old Bacchic dance.com. Ancient Secrets Revealed Page 31 of 109 “They did not worship the sun.com. as with Dancing Dervishes now. There is. to bless the sun. and purity. sun worship. writes in a similar way of his ancient northern kindred. the Gaels found the highest attributes of divinity.
Hira Ratan Manek Solar Empowering: Nutrition & Nurturing HRM..” (Knight & Manek. in an interview in November 2004. you will have increased mental and physical energy. people are fed up with modern medicines to cure their illnesses. In his simplistic manner. After approximately three months of sun gazing. A few things happen if you perform sun gazing correctly. Inc. “Yes. HRM said. You will experience tranquility in your life.Sungazing — Living On Light . because the world needs it. “Because from birth we have infinite Copyright ©2007 ● Creative Counterparts. 2004). When asked why sunlight brings the kind of effect that it does. Your need for food will decrease since sun gazing nourishes your body. One very exciting concept came up in this interview. was asked if sun gazing was coming back now. he responded. .. Ancient Secrets Revealed Page 32 of 109 -4Sun Gazing — What To Expect When Listening To The Masters Please keep in mind that every individual is different. Sun gazing has many benefits and it benefits people in different ways.
Ancient Secrets Revealed Page 33 of 109 powers. Then our thinking process is the combination of the keyboard and the mouse.” (Knight & Manek. and actually much more powerful than today’s PCs. we know that this generates electricity. “Now. 2004). We are moving into an age where computers will be a thing of the past.. .Sungazing — Living On Light . This light can enter the brain only through the human eye. what this computer lacks is the power supply.. The eye is connected directly to the brain — that is a medical fact. We will be using our ‘brainuter!’” (Your brain is your internal computer. and the power supply is the sun energy. Copyright ©2007 ● Creative Counterparts. “After all.) “The power we enjoy from birth is the software of this computer. Inc. Our brain is a supercomputer.
greed. and lack of compassion. Lack of selfconfidence. All these are ailments of the mind. 01..Sungazing — Living On Light . . irritation. anger. Ancient Secrets Revealed Page 34 of 109 HRM contends that many social and personal ills are due to a lack of sunlight in our lives. Ponder this Transcript of a Dec. Fear. Many human crises occur due to lack of use of sun energy. “Next crisis.. Copyright ©2007 ● Creative Counterparts. Inc. become a good-natured person contributing to world peace? “Yes. 2002 Lecture by Hira Ratan Manek: Crises Occur Due To Lack Of Use Of Sun Energy “Now days we rarely use the sun energy willingly as we are scared of the solar radiation and treat it like the enemy. Can we overcome all these setbacks easily? Can the present human kind — each and every one of us. Negative thinking. hostility... “First major crisis is mental tension and worries. if we make use of the sun energy. We can ourselves hardly liberate us from these problems and diseases. after psychosomatic disorders come physical diseases and then lastly spiritual ignorance.
Southwestern USA: Carl Jung In “Memories. We have no energy to tackle day-to-day living. IN Copyright ©2007 ● Creative Counterparts. physical. Taos Pueblo Tribe. Solar Empowering. and spiritual wellness. Ancient Secrets Revealed Page 35 of 109 “As we age.” (HRM.. It is an established fact that total health includes — mental. Most of us suffer from poor immunity. .. we have the onset of geriatric diseases Parkinson’s.. At frequent William Victor Higgins (1884-1949) A Review by Eiteljorg Museum. Inc. and the grand realization that all of our similarities of culture and religion. “The biggest setback we have encountered is lack of immunity. 2002).. We can overcome all this by taking sun energy.Sungazing — Living On Light . Alzheimer’s. both current and from the past had bonded them together in one fantastic repertoire of history: “Our conversation took place on the roof of the fifth story of the main building [pueblos at Taos]. Indianapolis. Dreams and Reflections Two very wise men within their respective cultures.
he pointed to the sun. we are the sons of Father Sun.Sungazing — Living On Light . which was already perceptible. ‘Is not he who moves there our father? How can anyone say differently? How can there be another god? Nothing can be without the sun. . and with our religion Copyright ©2007 ● Creative Counterparts. he struggled for words.’ “I asked him whether he did not think the sun might be a fiery ball shaped by an invisible god.’ From another conversation with the Pueblo chief: “I therefore asked him. Ancient Secrets Revealed Page 36 of 109 intervals. let alone anger.. pointing to the sun. that what you do in your religion benefits the whole world?’ He replied with great animation.. Everyone can see that. His only reply was.’ he said. I had the feeling that I had come upon an insurmountable wall. and exclaimed at last. mounted still higher. the blazing sun rising higher and higher. wrapped in their woolen blankets.. figures of other Indians could be seen on the roofs. If we did not do it. sunk in contemplation of the wandering sun that daily rose into a clear sky. then. ‘You think.. It merely left him cold. ‘Of course.. Inc.. ‘We are a people who live on the roof of the world. ‘What would a man do alone in the mountains? He cannot even build his fire without him.. it touched nothing within him. Obviously. ‘The sun is God. “As I sat with Ochwiay Biano on the roof. ‘After all.. what would become of the world?’ And with a significant gesture. My question did not even arouse astonishment. he did not even think my question stupid. he said.’ His excitement.
Inc.nps. . New Mexico — Part of the U. (RaySender.S. We do this not only for ourselves. Carl Jung. 2004).library.. Located at: http://www. Department of the Interior.htm Taos Free Art Site Map — Taos Free Art provides an educational resource for teachers & students as well as public domain &/or publicly owned & disseminated fine art suitable for use as clip art on non-commercial sites.taos-art. World Heritage Sites..gov/worldheritage/taos.com/ Copyright ©2007 ● Creative Counterparts.cgi Pueblo de Taos. Taos Free Art celebrates the Native American. & Anglo arts & cultures of Taos.com.northwestern. U.html Taos Pueblo: A Thousand Years Of Tradition. Dreams Reflections 248-52). but for the whole world. Other Web Sites Of Interest —Taos Pueblo & Father Sun Edward S. at: http://curtis. & the Southwestern region. at: http://www. of the National Park Service. in ten years the sun would no longer rise. Then it would be night forever. New Mexico. If we were to cease practicing our religion.org/sitemap.edu/toc. Ancient Secrets Revealed Page 37 of 109 we daily help our father to go across the sky.S. at: http://www. Curtis’s The North American Indian — Table of Contents. Hispanic.cr.Sungazing — Living On Light .taospueblo.’” (Memories.
discovered a method of absorbing energy directly from the sun. in 1903! Moving forward in history. whereby he has opened a new avenue for medical science. Niels Ryberg Finsen was awarded the Nobel Prize in Physiology or Medicine in 1903.. in 1903. the medical community recognized the use of sunlight as a treatment in battling a disease. Ancient Secrets Revealed Page 38 of 109 Treasures from the Smithsonian American Art Museum: Lure of the West. Copyright ©2007 ● Creative Counterparts.org. especially lupus vulgaris. Inc. removing the need to eat. The award was “in recognition of his contribution to the treatment of diseases. .. or sleep. drink. with concentrated light radiation.edu/t2go/1lw/image-frame.” (Nobelprize. 2005).html Niels Ryberg Finsen Sunlight As Treatment In Battling Disease. at: http://americanart. Sunyogi Umasankar Inhale Your Nutrients Another well-known sun gazer. Sunyogi Umasankar.Sungazing — Living On Light .si.
“After this experience. “After meditating for a couple of months.. He experimented by looking directly at the sun. He realized he was able to absorb powerful energies from the sun’s rays.. yet he felt fully nourished and energized. Ancient Secrets Revealed Page 39 of 109 The Sun’s Cosmic Energy Rays Touched His Body Every morning he meditated upon the reflected sunlight. He felt increasingly soothed with an indescribable feeling of peace and calm as the harsh brightness disappeared and the sun’s cosmic energy rays touched his body. . “‘My discovery made me believe that looking directly at the sun is a way of charging one’s body cells with kinetic energy. he began to see the sun as a clear hazy ring with soft blue sky inside. he found even [simple foods] hard to digest.’ Copyright ©2007 ● Creative Counterparts.Sungazing — Living On Light . He looked directly into the sun as it was rising and then he concentrated on the sun as it rose higher into the sky. Inc. His body rejected food.
Ancient Secrets Revealed Page 40 of 109 “As far as essential vitamins and minerals are concerned. 2004). the Sunyogi claims that as they are present in the air. . Copyright ©2007 ● Creative Counterparts.” (Iyer. he just inhales them directly from surroundings.’ “And the Sunyogi strengthens his claim by saying that he hasn’t knocked on a doctor’s door since 1988. is because of eating... “‘I believe that almost all the ailments that our body develops.Sungazing — Living On Light . Inc.
you can use sunlight to heat your home in the winter and save energy. It is a fact that sunlight exposure increases vitamin D levels and releases endorphins. which promote the feeling of well-being. Ancient Secrets Revealed Page 41 of 109 -5Getting Into The Light In Everyday Life! Sun Gazing Tips — Let The Sun Shine In! One of the most overlooked ways to get more sunshine into your life is to let the sun shine into your home. you may need to increase your exposure to UV-B sunlight and increase your calcium intake. and psychological problems. In recent years. The sunlight will make you feel happier..Sungazing — Living On Light . Copyright ©2007 ● Creative Counterparts. . If you live in northern climates. others in the medical community encourage the therapeutic use of sunlight for treating depression and fighting cancer.. some members of the medical community have warned people to avoid sunlight. Sun gazing has been used for curing psychosomatic and mental illnesses. They warn of skin cancer and premature wrinkling. Doctors have successfully treated Seasonal Affective Disorder (SAD) with vitamin D. Sunlight helps you stay healthy. People have used sun gazing for increasing mental strength and memory power and developing the confidence to face problems in life. Inc. If you experience high levels of stress. On the other side of the coin.
(HRM. HRM’s words are EXACTLY what you need to study and follow. Increase your sun gazing as your eyes adjust to sun gazing. sungazing process. Inc. If sunset occurs at 8:52 PM.. confine your sun gazing to the hour from 7:52 PM to 8:52 PM. confine your sun gazing to the hour from 6:04 AM to 7:04 AM. except for brief editing. Please note that we have created somewhat of a “mirror” of information found on HRM’s site. would be very wrong and probably harmful.Sungazing — Living On Light . Note For Sun Gazing Beginners Confine your sun gazing to within one hour of sunrise or within one hour of sunset. Before you jump in with both feet. learn the precautions you should take. Solar Healing Center. . Anything we would do to change his words. Ancient Secrets Revealed Page 42 of 109 Safe Sun Gazing Practices Start sun gazing gradually in duration. 2003) Copyright ©2007 ● Creative Counterparts. You should never sun gaze outside of these hours.. For example: If sunrise in your area occurs at 6:04 AM.
Sun gazing at sunset is an option although it is slightly less effective. Some contact lenses block UV light. Relax and maintain good posture.com to find out when the sun rises in your area... Sun gaze in silence. Your bare feet draw energy including vitamins and minerals from the earth.com. Stand up straight. You will have the best results sun gazing at sunrise. Check the current UV index at http://www. . Always time your sun gazing sessions. Use a countdown timer. Copyright ©2007 ● Creative Counterparts. Grass absorbs the sun’s energy so avoid standing on grass or other surfaces. Remove your shoes and feel the sand or the earth with your bare feet.weather. Follow These Sun Gazing Tips Catch the sun in the morning just as it appears over the horizon. Do not sun gaze when the UV index is above 2.Sungazing — Living On Light . Visit http://www.sunrisesunset. Ancient Secrets Revealed Page 43 of 109 For All Levels. Remove your contact lenses if they are removable. Print the monthly calendar for your reference. Blink naturally. Inc.
The glass absorbs the UV rays and you will not receive the full benefit of sun gazing. You will encounter cloudy days. Ancient Secrets Revealed Page 44 of 109 Begin by sun gazing for ten seconds on the first day.. Inc. Copyright ©2007 ● Creative Counterparts. The third. so you will devote 20 seconds each day to sun gazing. fourth and fifth days are cloudy. Do not sun gaze through glass if you can go outside. Stare directly into the rising or setting sun with your eyes open. add ten seconds per day to your sun gazing time.. On each new sunny day. The second day is cloudy so you will devote 20 seconds to sun gazing. look at the sun’s reflection on water or on polished obsidian stone. Gradually increase your sun gazing. You may blink. For example: The first day is sunny and you will devote 20 seconds to sun gazing. Do not wear sunglasses. . Do not add seconds to your sun gazing during cloudy days. Go outside. If you are afraid to stare directly into the sun. Do not wear sunscreen.Sungazing — Living On Light .
Sea sand gives you the most contact with earth and the sun recharges the sand daily. Sea sand becomes charged by the sun. you may need to split your sun gazing between sunrise and sunset. Take a 45-minute walk each day in your bare feet when the earth is warm. so you will devote 40 seconds to sun gazing. walk on bare ground. Inc. Never exceed your sun gazing time allotment. You will always have a sun gazing time allotment per day.Sungazing — Living On Light . Walk on sea sands. When you increase your sun gazing time. . For example if your allotment for the day is 30 minutes. Remember. so you will increase your sun gazing time by 10 seconds. The seventh day is sunny. If sea sand is not available. You will devote 30 seconds to sun gazing. Practice your walking and sun gazing separately. If you do not have access to sea sand. Ancient Secrets Revealed Page 45 of 109 The sixth day is sunny.. bare Copyright ©2007 ● Creative Counterparts. you could sun gaze for 20 minutes at sunrise and ten minutes at sunset. walk on sand. sunsets are not as powerful as sunrises. It holds the charge for a long time..
road. Close your eyes after you sun gaze. your sun gazing benefits will be decreased. Keep the after images recorded in your mind. The sun will begin to appear unchanging in one spot. Ancient Secrets Revealed Page 46 of 109 ground. make sure your gaze is firm. or concrete — in that order. (HRM. . but when gazing. sungazing process. rocks. Some say that this moment of the black disc is when true transformation begins within you. in relationship to you.. Do not doubt the safety of gazing directly into the sun. Copyright ©2007 ● Creative Counterparts. 2003) A Few Other Considerations Attempt to focus your line of vision steadfastly on the sun. Similarly. If the sun’s disc suddenly appears black.Sungazing — Living On Light . or water. Inc. if you sun gaze with your shoes on or sun gaze while standing on rocks. mud. If you exceed the time allotment for the day. Avoid standing or walking on grass. You can blink as necessary. and do not move.. Do not take shortcuts. You cannot rush sun gazing. you will reduce your sun gazing benefits. savor this moment and let it linger.
and you should allow yourself to be very open to it.” or something similar. .. Many people find increasing levels of joy as they continue sun gazing practice.. Many will experience a rapid heart beat. You may have myopia or may have had laser surgery on your eyes. Stand in your bare feet. Here are a few sun gazing tips for you. Inc. as loving energy flows within you. Remove your shoes before you sun gaze. Sun gaze inside your home on days when it is too cold to sun gaze outside. If you cannot open the window. gaze through a window pane that does not have UV protection. If possible. such as “I adore you. Consciously relax your breathing with slow intake and then out. Ancient Secrets Revealed Page 47 of 109 Sun gazing is a very personal experience. loved one. This is a good sign. sun gaze through an open door or window. Open your heart to the sensations. Allow your diaphragm to relax in deep breathing.Sungazing — Living On Light . and similar to sensations felt when in the presence of one you love.” or even a deeper thought. of about 5 seconds. Many people mentally say “Thank you. You may live in colder climates. Sun Gazing Tips For Various Situations You may live in a city where you do not have access to sand or the ground. Copyright ©2007 ● Creative Counterparts. The sensations can be very intimate.
Copyright ©2007 ● Creative Counterparts. The sun will be more at a more comfortable brilliance for your sun gazing. remove a section of grass so you can stand on bare ground. keep your sun gazing limit at 15 minutes for one month and then increase your sun gazing time in ten second increments. Also see sun as a black disc. . When you have achieved 15 minutes of sun gazing. close your eyes after your sun gazing session. If you see black spots during or after sun gazing. you may see two or more suns when you sun gaze. Wear your sunglasses as long as prescribed. If the sun is too strong for you to sun gaze within an hour of sunset. Ancient Secrets Revealed Page 48 of 109 If you live in a high-rise building. If you live in an area with grass. Keep your eyes closed until the black spots disappear. concrete. If you have had laser surgery on your eyes. When you are able to go without sunglasses. follow your medical care practitioner’s advice on limiting your sun exposure following your surgery. Inc..Sungazing — Living On Light . If you have myopia. but not until at least three months after the surgery. Time your sun gazing sessions as close as possible to sunrise or sunset when the sun is large and red. begin your sun gazing.. wait until the sun turns large and red just before sunset. and roads. stand in a box of sand with your bare feet to get the full benefits of sun gazing.
. Sweat is a waste product and needs to go out of the body. When the body gets heated up. (HRM.Sungazing — Living On Light . 2003) Copyright ©2007 ● Creative Counterparts. sungazing process. Again. When you are painted or coated with lotions and creams — they degenerate and the chemicals enter your body. This is our wrongful use. .. you perspire. do not use sunscreen. Inc. Bask in the sun but do not bake your body. Expose as much of your body as possible for the most medicinal value. Ancient Secrets Revealed Page 49 of 109 Sunbathing in moderation in comfortable hours during the day is beneficial. and why we end up blaming the sun for skin cancers.
Stand on bare earth with bare feet. Therefore. at the end of 10 continuous days of sun gazing you will be looking at the sun for 100 seconds. one will not experience UV and IR rays exposure. and 6 to 9 months.Sungazing — Living On Light .. Ancient Secrets Revealed Page 50 of 109 -6Sun Gazing — The Practice. . Second day look for 20 seconds.. beyond a reasonable measure of doubt. 1 minute and 40 seconds. You can break up the sun gazing time into three phases: 0 to 3 months. i. It has been proven scientifically. The Process Sungazing is a one-time observance of your lifetime — usually for a time period of 9 months. sungazing process. adding ten seconds every succeeding day. which is harmful to your eyes. 3 to 6 months. The practice includes looking at the rising or setting sun one time per day — but only during the hours that are safe.3 Months : Achieve Perfect Balance Of Mind First day. 2003) Sun Gazing : From 0 . that during these time periods. during the safe hours. Inc. (HRM. The safe hours are during the one-hour window after sunrise or during the one-hour window before sunset.e. look for a maximum of 10 seconds. Copyright ©2007 ● Creative Counterparts. No injury will happen to your eyes during the morning and evening safe hours.
you will have gazed at the sun 15 minutes at a stretch. leading to the human brain. Copyright ©2007 ● Creative Counterparts.Sungazing — Living On Light . Hunger will disappear eventually by itself. When you reach three months. Do not wear any lenses or glasses while sungazing. Inc. As a precaution. There are no restrictions. Have a belief that the sunrays or lights that you are getting into your eyes are of immense benefit and will not harm you. you can buy photo sun-cards to monitor UV and IR radiation. You can enjoy your food while applying this practice. . you should have periodic check ups. Additionally.. quicker. This is to err on the side of caution from a scientific standpoint.. Also. Stillness or steadiness of the eyes is not required. This will give you earlier. and better results. which are priced at about $2. What is happening as you go up to 15 minutes? The sun energy or the sunrays passing through the human eye are charging the hypothalamus tract. You need not restrict any of your normal daily routines. have your eyes examined by a doctor. Ancient Secrets Revealed Page 51 of 109 Eyes can blink and/or flicker. which is the pathway behind the retina.
we develop bad qualities. Copyright ©2007 ● Creative Counterparts. Humans have good and bad qualities. .Sungazing — Living On Light . replacing bad ones. even spiritual ignorance goes away. We will become fearless since our psychosis will have disappeared. you develop: A sense of confidence and know the answers for yourself. When sunlight enters the brain. which are two sides of the same coin. good qualities appear. After 3 months of sun gazing. In the absence of sunlight.. Eventually. since we will have no mental tension or worries. as well as all the ills of the mind. We will have the self-confidence to face life’s problems by means of developing a positive mindset instead of a negative one.” One of the software programs inherent in the brain will start running and we will begin to realize the changes. where you are in a position to judge personal answers — the correct answers. There is a balance of the mind. it is activated into a “brainuter. Inc. Ancient Secrets Revealed Page 52 of 109 As the brain receives the power supply through this pathway.. spiritually.
You will become a compassionate person. You will do no wrong. jealousy leave you. anger. Copyright ©2007 ● Creative Counterparts. greed. 2003) Sun Gazing : From 3 . With a lack of mental tension.Sungazing — Living On Light . the brain does not require the same amount of energy as before. sungazing process. (HRM. . A positive approach creates solutions to problems and waste in society.6 Months : You Are Your Own Master Within 6 Months 70 to 80% of the energy synthesized from food is apprehended by the brain and used up in fueling tensions and worries. Ancient Secrets Revealed Page 53 of 109 You develop powers that are already inherent in you.. You become a lovable creature. Bad qualities disappear. If you are positive or fearless. you will not harm anybody nor pain anybody.. This is a great contribution to world peace. Inc. Everybody likes you. This is the first phase of the method and lasts around 3 months.
After 3-4 months.. your tensions will decrease and the need for food intake will go down. When you reach 30 minutes duration of continuously looking at sun. By then all the colors of the sun will have been reached by the brain. which is distributed to the different parts of the body by the brain on a need-per basis. Kidney/red. Eyes receive the entire spectrum of the sunlight. Inc.Sungazing — Living On Light . Ancient Secrets Revealed Page 54 of 109 As you continue gazing. The vital organs are dependent on certain sun color prana. you can become cured of your physical ailments with autosuggestion. The brain regulates the flow of color prana appropriately to the respective organs.. . mental and astral bodies. you are cured from all diseases. etc.org. Colors reach the organs and address any deficiencies.. (dhyansanjivani. They resemble the display of colors that we see on the higher levels. you will slowly be liberated from physical disease. 2005).. All the internal organs get ample supply of the required color prana.. through the eyes. in the causal. As a result. This is how color therapies work — Reiki and Pranic Healing. which is imagining and visualizing healing your ailments while gazing at the sun. Heart/yellow. It is important to note that the prana divisions are not the same as what we normally see in the solar spectrum.. Copyright ©2007 ● Creative Counterparts. Liver/green.
sungazing process. This is how Photovoltaic cells work and electricity is produced.Sungazing — Living On Light . Additionally. 7 ½ months and 35 minutes of sun gazing is when hunger starts going down obviously.. As you continue gazing at the sun. No one needs to eat more than his or her hunger levels. (HRM. 2003) Sun Gazing : From 6 .. you should see hunger almost gone. its storage level increases in your body. Ancient Secrets Revealed Page 55 of 109 Photosynthesis (not the type utilizing chlorophyll. you will start to have the original form of micro food. which is our sun.. Hunger comes because of energy requirements of the body. Copyright ©2007 ● Creative Counterparts. food is not a necessity for the body to function.. only energy is needed. and energy levels are at a higher level. Hunger Disappears Forever In 6-months time. as that is only for plants) is transforming the sun’s energy into a usable energy format. The need for food intake decreases. But. You are your own master within 6 months. this can avoid the toxic waste that you take into your body while you eat regular food. thus. which is necessary for its existence.9 Months : Energy Is High. Inc. energy is no longer being used up for mental impairments or physical ailments. You will sense that the brain is well activated with the sun energy. By eight months. .
hypothalamus. 2003) Sun Gazing : After 9 Months : Sun Gazing Ceases. When you walk bare foot..Sungazing — Living On Light . . preferably when the earth is warm and sunlight is falling on your body. you should give up gazing because solar science prohibits further gazing for the sake of eye care. Inc. Amygdala for the last 2 years has been gaining importance in medical research. Ancient Secrets Revealed Page 56 of 109 Well done! You are now a “solar cooker”! (HRM. for a total of 6 days. The remaining four toes represent glands too — pituitary. Copyright ©2007 ● Creative Counterparts. and it has to be recharged. The big toe of the foot represents this gland. The Pineal gland has optic nerve endings. Nurture The 3rd Eye After nine months or when you reach a 44 minutes level of sun gazing. Walk And Relax. thalamus and amygdala. It has always been known as the seat of the soul. Now you must begin walking barefoot on bare earth for 45 minutes daily. sungazing process.. It’s a nucleus of the sun — or cosmic energy — and plays an important role in the photosynthesis via the sunlight reaching the brain through the eye. The body will become discharged when you stop practicing. Relaxed walking only. an important gland in the brain’s center called the pineal gland or the third eye is activated.
Inc. physically and emotionally. for one year and food continues to be not necessary for you. A few minutes of sun energy falling on you once in 3 to 4 days will be enough. . Ancient Secrets Revealed Page 57 of 109 When you walk barefoot. spiritually. sungazing process. from then on. you can give up barefoot walking. Relax. Walk 45 minutes per day. All these create a magnetic field and the body/brain recharges with the energy of the sun entering into you. your body weight stimulates all these 5 glands through your toes.Sungazing — Living On Light . Solar Healing Center. if you are satisfied with your progress. Achieve enlightenment on all levels. After one year of recharging. go to HRM’s Web site. (HRM.. Strengthen your immunity system by continuing with the barefoot walking. 2003) Copyright ©2007 ● Creative Counterparts. To read more in depth on this topic area.. This is strengthened by the earth’s heat/energy and the sun prana falling on the head or the crown chakra.
in order to expose them to Copyright ©2007 ● Creative Counterparts. Ancient Secrets Revealed Page 58 of 109 -7Sun Gazing —Mental. Their comprehension of how sunlight provides these life-sustaining effects was wrapped up in mythology and traditions of their cultures. Grief.. If you are able to watch the sun with a free. . try to draw some of these divine particles [of the Sun] into yourself. in the springtime to the sunny mountain slopes. 2005). with your imagination. Healing Benefits Of Sunlight Ancient civilizations knew very well that sunlight provided the power to see.as.. And Spiritual Well Being Find Peaceful Cures For Mental Tension. tells us that Germans used to carry their sick.Sungazing — Living On Light . warmth.ro. like so many seeds of life. Irritability. Inc. with its spirit. health. Emotional. and that you are absorbing its rays. clear mind you will feel that you are entering into contact with it. little by little..” (Sunlight. And Anger Omram Michael Aivanhov — Think And Act As A Child Of God “In your thought. In this way. Thanks to the Sun. you will completely regenerate all the materials of your being. you will think and act as a child of God. and energy. “The old German epic poem. Physical.. Fear. the Edda. Personal Frustration.
Ancient Secrets Revealed Page 59 of 109 the sunshine. (Hockberger. Copyright ©2007 ● Creative Counterparts. Sunbathing And Health Even though heliotherapy (sunbathing) has been practiced worldwide for at least 2400 years. 2002).Sungazing — Living On Light . “By the 18th century. there was not very much objective verification supporting its supposed curative abilities. visible. Certain Germanic tribes placed their feverish children in the sunlight on the tops of their houses. By the beginning of the 19th century. . the application of this philosophy led to the awareness that sunlight is not a sole stimulus but.as. 2005). a new mythology raised its head in Europe. infrared.. This insight inspired further studies designed to determine whether dissimilar wavelengths might be accountable for the various effects of sunlight. Inc.” (Sunlight.g. Beginning in the late 17th century. and ultraviolet). rather. “There were also reports that sunlight had beneficial effects on internal maladies. a gathering of stimuli of diverse wavelengths (e. which was founded on scientific principles and presented the foundation for a more dependable understanding of the connection between human beings and sunlight. reports began to appear in the medical literature indicating that sunlight ameliorated different skin diseases..ro.
one of whom was a surgeon who recommended surgical removal.D. When the local M.” (Hockberger. Call employed sunbathing of the affected area. Call.Sungazing — Living On Light . after which he reported back to the M..’s.” — the sun is the best remedy — exclaimed Pliny. The Ancients. “Sol est remediorum maximum. 2002). Harland G. Cicero.” The Greeks clearly respected the significance of sunlight. he confirmed Copyright ©2007 ● Creative Counterparts. Sunbathing Helps Heal Almost Everything Sunbathing helped heal the skin cancer of Dr. Ancient Secrets Revealed Page 60 of 109 “Additional observations indicated that sunlight was capable of altering basic human physiology. His skin cancer was diagnosed by two M. in writings by Herodotus and Antyllus.D. knew that “the sun feeds the muscles. Galen. “Probably the most remarkable claim during this period was the positive influence of sunlight on mental health.D. when there was less sunlight. This idea can be traced back to Hippocrates who recognized that depression was more common in the winter months in Greece. Within a short time. who had recommended surgical removal. Their athletes went through training naked. . outside in the sunshine. and Pliny the Younger (Gaius Plinius Caecilius Secundus). Among the Roman writers who described the use of the sun-bath were Celsus. the skin cancer disappeared. Inc. examined him. thereby revealing all their muscles to the sun’s beneficial effect..
But. 2005). During the absence of food. they remain hale and hearty. Fasting And Sun Gazing Fasting is an episode of abstinence either from all foods. Traditionally. believing that body strength shrinks from the catabolism of proteins from the muscle fibers.. (Bernarr. Even though healthy cells may be reduced in size and vigor for a short time. You can consume fluids in adequate quantities to satisfy thirst and physical requirements.Sungazing — Living On Light . or fatty acids. a person that fasts even as long as 40 days on water will not undergo a protein deficiency. sunbathing helps heal almost everything. Inc. Visit his Web site to read his perspective on the healing powers of sunlight. . the body will steadily cleanse itself of everything except for the vital tissues. Ancient Secrets Revealed Page 61 of 109 that the skin cancer had disappeared without surgical removal. or a lack of vitamins. minerals. According to Dr. not to worry! Even during long fasts. the quantity of muscle fibers stays the same. Starvation will only occur when the body is made to use vital tissue in order to survive.. Although proteins are being used by the body while fasting. Copyright ©2007 ● Creative Counterparts. all critical substances are utilized and conserved in a very amazing manner. Bernarr. we have an unwarranted fear of fasting. or from specific items. As unhealthy cells break down.
Sunlight suppresses hunger by using two body mechanisms: By stimulating melanocyte stimulating hormone (MSH) production into the pituitary gland.sunlight. we must understand several body chemicals.as. and what processes prompt them to interact with one another. Ancient Secrets Revealed Page 62 of 109 Sunlight Works With Normal Body Mechanisms Understanding the process whereby sun gazing helps in fasting..” Detoxification: Allow Your Body To Use Its Own Wisdom It is understood that rest is a big factor in supporting recovery. “Sun Gazing Helps Fasting.. In exactly the same way Copyright ©2007 ● Creative Counterparts. She is getting rid of toxins and excesses.ro/sungazing. By stimulating serotonin production and suppressing melatonin production into the pineal gland.Sungazing — Living On Light . A deeper understanding of this process is found at http://www. It is when your body is at rest that it can direct the most energy toward various mechanical and chemical sequences of detoxification. atomic level.htm and do a go/find (keyword) search for the section title. every cell’s function is enhanced. Inc. people experience revitalization at a rate that is much quicker than normal. As the toxic burden is reduced. . This allows her body to use its own wisdom to healthfully restructure itself from the base. When fasting.
Your mind powers and your clarity of thinking are amazingly increased.. The freer your body is of toxic products flowing through your blood and lymphatic system. there might be a feeling of euphoria. easiest. the fasting person builds nerve energy through rest. sleep. You gain self-confidence in your new-found ability to have power over your life processes. and most efficient method for finding out that we really do have the freedom and power take control of our bodies. Ancient Secrets Revealed Page 63 of 109 that crucial nerve energy is “stockpiles” during a night’s sleep. the clearer is your ability to think.. It is certainly liberating to discover that if we let go and trust. and one’s thinking processes seem to launch into new areas. A person is then simply more alert. The other senses also become more finely tuned. and fulfill an intention.. and to heal.Sungazing — Living On Light . to set a goal. Copyright ©2007 ● Creative Counterparts. and actually have more energy than in their “normal” situation.. but after your body has thrown off its cargo of toxins. and detoxification. Fasting is the simplest. The first stage of fasting can be quite difficult. they in fact have no hunger. our bodies become our guides. ... that when they fast. and many times. Inc. Mental as well as physical senses become heightened. we will be taken care of. even while not fasting. Don’t ever deprive yourself of necessary sleep. Almost everybody who fasts discovers the same thing. your brain is supplied by a more unpolluted bloodstream.
leaving healthy tissue... will have the experience of emotional stability. fasting is legendary for its capacity for rejuvenating and giving the body a more youthful quality. Fasting has been beneficial for: arthritis asthma high blood pressure lupus cases of paralysis neuritis neuralgia mental illness chronic fatigue syndrome colitis Crohn’s disease diverticulitis spastic colon irritable bowel syndrome neuroses fibromyalgia Fasting will also break down tumors and because of this. fasting is the only known resolution. for the first time in their lives. The fasting body experiences an extraordinary redistribution of nutrients. It dissolves unhealthy cells in a systematic approach. The body goes through a tearing down and rejuvenation of damaged materials. Inc. many people have overcome cancer with fasting. fasting is contraindicated in cancer of the liver — in many situations. Because of this. It is during a fast that a metamorphosis takes place. Copyright ©2007 ● Creative Counterparts. Some people. Even though fasting is not recommended in every circumstance — for instance. Ancient Secrets Revealed Page 64 of 109 particularly during longer fasts. .Sungazing — Living On Light .
The pineal gland secretes melatonin around twilight and helps in the sleep process in response to diminishing light. It is responsible for the production of the hormones melatonin and serotonin. The circadian rhythm is a name given to the “internal body clock” that regulates the (roughly) 24 hour cycle of biological processes in animals and plants.ro.Sungazing — Living On Light . When light is diminished to the level of the light on cloudy days. Ancient Secrets Revealed Page 65 of 109 Pineal Gland And Sunlight The pineal gland is a small endocrine gland located in the center of the brain. Melatonin is a hormone produced in the pineal gland. Let’s look at a few definitions: Melatonin has a role in regulating circadian rhythms. depression bipolar disorder and is influential on appetite and sexuality. the pineal stops producing melatonin within about half an hour. Inc. Serotonin plays an important part of the biochemistry of anxiety. Click here to read more information about “The Third Eye — The Pineal Gland.” Copyright ©2007 ● Creative Counterparts. and the GI tract.. 2005). the retina. The retina is a thin layer of cells at the back of the eyeball and it is the part of the eye which converts light into nervous signals.as. Melatonin is suppressed on cloudy days when the level of light is diminished. (Sunlight.. .
make a figure 8 loop down to the sacral chakra.. Now. Take time to deepen here at the heart. feeling it radiating out further and brighter with each breath.Sungazing — Living On Light . Ancient Secrets Revealed Page 66 of 109 -8Sun And Soul — Sun-Related Exercises For Your Health Awakening The Sun Within — Hollow Earth Model Often. as well as nothingness. in this world full of stress. awakening the ‘sun’ within. Inc. Learn to use the Sun as part of your general system for achieving peace and health. This is designed to help you let go of polarity. back and up to the heart. make a ‘figure 8. from the heart.. . and then back down to the heart. “Now. Use the circular breath to activate these two chakras fully until each is experienced as a bright radiant Sun. back to the heart. Stay with this for a while. and returning back and down to the heart. from the heart. Continue until you feel these chakras becoming fully Copyright ©2007 ● Creative Counterparts. It is oneness. It is a place of stillness. we simply need to feel stillness. up to the third eye. “Bring your awareness now into the heart.’ looping front and down to the solar plexus chakra. and experience no separation between creator and creation. then front and up to the throat chakra.
“Again. continue the journey along the vertical axis. subtle. you might even find that your breath seems to stop completely at times. connect below with the Earth’s center of gravity. Let each of these polarities become merged within the heart. As these awaken. In the Hollow Earth model. Copyright ©2007 ● Creative Counterparts. . Do you feel more expanded. As you deepen. Inc.. in the center of the mantle. let your breath be slow. then back to the heart. Link together the energy centers found about half a mile below the feet and half a mile above the head. and then move up above you. up to the soul chakra. more alive? “Now. again starting from your heart. this would be in the middle of the inner and outer surfaces of Earth. Feel these chakras lighting up. feel yourself linking the Earth’s center of gravity to the Moon. These chakras are at a distance of about two feet below the feet and two feet above the head. and back to the heart. and circular. Ancient Secrets Revealed Page 67 of 109 activated. more inclusive. Let your breath simply follow its natural course. notice what happens to your sense of self. As you return to the heart. again centered around the heart. Now extend a figure 8 loop connecting down to the Earth chakra. “Once these chakras are fully activated.. Then link together the root and crown chakras in a figure 8 loop.Sungazing — Living On Light .
Remain here until this connection feels strong. with your heart and will.ro. the sun is considered the most important. the nearer you will be to God.as.” (Windrider. the world originates from the Sun and is established in it. a halting point of the soul in the gradual ascent to the Absolute. 2005). 2004). the sun is the symbol and the tangible representative of the Deity. “The sun is regarded as a very important place. and thought. the Sun is the embodiment of Brahma. Of all the deities who are supposed to direct the soul onwards in its passage upwards.” (Sunlight.. .Sungazing — Living On Light .ro.. 2005). Inc. after having completed its career of life through meditation in this manner. It is a very prominent location where the soul is not only purified in an intensive manner but is landed in the realm of light as it finds itself in the region of the sun. Ancient Secrets Revealed Page 68 of 109 imagined vertically above. “According to the Markandeya Puran. The soul that is to depart the body. The Sun — A Very Important Place “The nearer you get to the sun in spirit.as.” (Sunlight. The immediate Copyright ©2007 ● Creative Counterparts. for on the physical plane. soul. prays to the sun for opening a passage.
“If the sun was not worshipped during the life. “Tiphareth is the switching point where divine powers are transmitted into human existence.ro. “The offering which is offered in the fire. and establishes its location in the heart.as. With each heartbeat. between the individual soul and the Sun. goes to the sun. enterers the new born baby.. it will reincarnate.as. to regain its energy.. coming from the sun. The dead body is offered to the sun. which is the center and creator of everything. Inc. Ancient Secrets Revealed Page 69 of 109 experience after the body is cast off is one of ascent to the sun. that inner self leaves the body and returns to the sun. and where we become aware of our spiritual mission on Copyright ©2007 ● Creative Counterparts. 2005).” (Sunlight. That is the main reason for the cremation rituals from ancient India.Sungazing — Living On Light .ro. the inner self takes energy from the body and grows stronger. the self. 2005).” (Sunlight. facilitating the liberation of the soul and ending the cycle of the reincarnations. The Relationship Between The Sun And Individual Souls There is a very close relationship in Indian religion. “At the birth. “At the death. the soul will feed the sun with his energy and when it will become depleted. . through the first breath. by cremation.
of God. Ancient Secrets Revealed Page 70 of 109 earth.ro. 2005). “Here I am! I am ME! Who I am makes a difference in this world. Inc.as. “When we focus our attention on the sun. we melt into it and begin to resemble it more and more. it becomes very clear that one goal of sun gazing may fulfill yet another concept. we draw closer to our own centre. Tiphareth illustrates the unique position of the human race as a healing mediator between heaven and earth. When we combine this with Aivanhov’s quote. For instance. Apologies disappear. Our outcry is pure and clear.ro.” (1 John 1:5 NLT).Sungazing — Living On Light . below..” Copyright ©2007 ● Creative Counterparts. our higher self. 2005).. the sun within. We begin to express ourselves easily and with self-confidence. “This is the message he has given us to announce to you: God is light and there is no darkness in him at all. the centre of our universe. found in all major religions. . We feel special.” (Sunlight.as. when the sun emerges after the rain. that we are made in the image of the Father. let’s explore the ages-old comparison of the Sun with God. Our personal inner sun shines. Omram Michael Aivanhov And The Sun Within Again. To come into a bond with God is to know what sunshine truly feels like. the Great Work. its radiance bathes us in warmth. our intrinsic enthusiasm for life makes us vibrant and glowing. reticence retreats.” (Sunlight.
become irritable.ro. Copyright ©2007 ● Creative Counterparts. If you grow your plants under full spectrum light. Studies have proven that UV light lowers the blood sugar of diabetics (Pincussen cited in (Sunlight. If you work in an office or factory setting. be aware that fluorescent lighting increases fatigue and drains you of vitamin A and energy. Inc.. sleeps for a couple of hours per day and feels little or no fatigue.Sungazing — Living On Light . HRM. You can keep trees inside for short periods of time. Sunlight entering the eyes provides a counterbalance to blood sugar lowering effect of sunlight hitting the skin (Relkin cited in (Sunlight.as. they will die.. 2005). If you try to grow plants under incandescent bulbs. Exposure to sunlight raises insulin level and lowers blood sugar.ro. drowsy. and emotional. they will flourish. The glass bulbs of light bulbs absorb UV. Glass removed the UV component. need the light of the sun. such as trees. . The sun gazing guru. When the blood sugar drops.as. Some plants. Ancient Secrets Revealed Page 71 of 109 -9Immune System — Your Body’s Defense Against Disease Fatigue And Full Spectrum Light If you spend your days indoors. but you will notice a significant increase in vigor and growth if you put the trees out in the sunlight. you miss the ultraviolet (UV) component of sunlight. 2005). people run out of energy.
and Bone Research Laboratory at Boston University School of Medicine. It regulates your immune system. . Vitamin D — It Regulates Your Immune System The ancient civilizations worshiped the sun and used the sun’s energy to heal their bodies. “Activated vitamin D is one of the most potent inhibitors of cancer cell growth. Fruits and vegetables grow in the sun and absorb their primary energy from the sun. Ancient Secrets Revealed Page 72 of 109 Rainbow Fruits And Vegetables The sun is a primary source of energy. As the research into vitamin D is accumulating. who heads the Vitamin D.. Inc. As we get closer to the modern civilization. but plants are secondary sources of energy. Others stay out of sunlight for fear of developing cancer. Holick.Sungazing — Living On Light . Some of the people work in environments where sunlight is absent.” (Trubo.. “It also stimulates your pancreas to make insulin. Copyright ©2007 ● Creative Counterparts. MD. 2004). it’s hard to know where the accolades should start. We eat plants for energy. Skin. The key to this book is to learn how to absorb energy directly from the sun. PhD.” says Michael F. we see individuals who do not get enough sunlight.
. Ancient Secrets Revealed Page 73 of 109 . Who Is At Risk Of Vitamin D Deficiency? The National Institute of Health has determined these individuals may be at risk of vitamin D deficiency: Individuals with darker skin have higher levels of skin melanin content. Rickets results in soft bones and skeletal deformities. Sunshine is a significant source of vitamin D. The high melanin content reduces the skin’s ability to produce vitamin D from sunlight.. Copyright ©2007 ● Creative Counterparts. Vitamin D deficiency can lead to rickets and osteomalacia. UV rays from sunlight trigger vitamin D synthesis in your skin. The body can produce vitamin D after exposure to ultraviolet (UV) rays from the sun.10 Vitamin D Deficiencies And Light Therapy Sunlight — Your FREE Source Of Vitamin D. A deficiency of vitamin D can occur when individuals have limited exposure to sunlight. Osteomalacia results in muscular weakness and weak bones.. Inc. Melanin is the pigment that gives skin its color. And What Is Better Than Free? What is better than free? If it is also highly effective. then that is surely better! Vitamin D is a fat-soluble vitamin that is used by the body in the absorption of calcium.Sungazing — Living On Light .
or they never see the light of day because they’re working all the time. It’s well known that elders throughout the United States are at high risk. individuals who work in settings that prevent sun exposure and individuals who wear robes and head coverings for religious reasons.Sungazing — Living On Light . And I’ll give you some examples. through all age groups. we found that Copyright ©2007 ● Creative Counterparts. And upwards of 40-60% are at risk for vitamin D deficiency. “But we also now realize that even younger adults that are otherwise active and who may be always wearing screen before they go outdoors. Inc.. Health “What’s really remarkable is that vitamin D deficiency is epidemic throughout the entire United States. . 2005).. The Vitamin D Factor In Disease vs. homebound individuals. (NIH. Ancient Secrets Revealed Page 74 of 109 Individuals who have limited sun exposure are at risk of vitamin D deficiency. This population includes people living in northern latitudes in the United States. When we did a study in Boston. Americans age 50 and older are believed to be at increased risk of developing vitamin D deficiency.
though. Ancient Secrets Revealed Page 75 of 109 students and doctors 18-29 years of age. In addition. And 17% remained vitamin D deficient at the end of the summer because of wearing all the sun protection. 2005). author. was that we also looked at young girls (working with Dr Sullivan and Dr Rosen in Maine) — and these are Caucasian girls ages 9-11 . The UV Advantage. Michael Holick. 32% were vitamin D deficient. even with excessive sunlight exposure Why vitamin D deficiencies are now epidemic in the Copyright ©2007 ● Creative Counterparts.. the article addresses these important topics: How and why your body manufactures vitamin D How your body regulates levels of vitamin D automatically. at the end of the winter. based on an interview with Dr. .and we found that 48% were vitamin D deficient at the end of the winter. Inc.” (Adams..Sungazing — Living On Light . “More shocking. Vitamin D And Sunlight Exposure — 15 Crucial Facts Click here to read the Fifteen Facts You Probably Never Knew About Vitamin D and Sunlight Exposure that were compiled by Mike Adams. (Adams. 2005).
. Holick Why milk and orange juice are poor sources for vitamin D Why where you live on the planet ultimately determines how much sunlight you need How dermatologists misinform people about the real risks of sun exposure Seasonal Affective Disorder: how to treat it with sunlight exposure Copyright ©2007 ● Creative Counterparts. rickets and other diseases The true cause of asthma Why antihistamines conceal the symptoms of asthma rather than treating its cause Why skin pigmentation makes African Americans and Hispanics especially susceptible to vitamin D deficiencies Why the sunscreen industry has tried to discredit Dr. Inc. breast cancer. . cervical cancer..Sungazing — Living On Light . osteoporosis. Ancient Secrets Revealed Page 76 of 109 American population How vitamin D deficiencies cause prostate cancer.
Sungazing — Living On Light . And upwards of 40-60% are at risk for vitamin D deficiency.. Ancient Secrets Revealed Page 77 of 109 A simple. (Adams. “But we also now realize that even younger adults that are Copyright ©2007 ● Creative Counterparts. “It’s well known that elders throughout the United States are at high risk. five-second test that reveals whether you’re suffering from severe vitamin D deficiency Why vitamin D deficiencies impair your body’s ability to absorb calcium Fifteen facts you probably never knew about vitamin D A complete list of diseases and disorders caused by vitamin D deficiencies. And I’ll give you some examples. Remarkable Vitamin D! Dr. through all age groups. Holick: “What’s really remarkable is that vitamin D deficiency is epidemic throughout the entire United States. 2005).. Inc. .
” (Adams. Vitamin D And The Reduction Of Cancer “Sun scarcity can take its toll on human health.. . Ancient Secrets Revealed Page 78 of 109 otherwise active and who may be always wearing sunscreen before they go outdoors. at the end of the winter. Inc. 32% were vitamin D deficient.. 2005). we found that students and doctors 18-29 years of age. There is more prostate and colon cancer in the north than in those who live closer to the equator. “More shocking. or they never see the light of day because they’re working all the time. was that we also looked at young girls (working with Dr Sullivan and Dr Rosen in Maine) — and these are Caucasian girls ages 9-11 — and we found that 48% were vitamin D deficient at the end of the winter. 2004). though..” (Trubo... And 17% remained vitamin D deficient at the end of the summer because of wearing all the sun protection. There is some striking evidence that as you go farther north. “When we did a study in Boston.. the incidence of certain kinds of cancer increases. Copyright ©2007 ● Creative Counterparts.Sungazing — Living On Light .
osteoporosis. Ancient Secrets Revealed Page 79 of 109 The hypothesis that vitamin D may reduce cancer risk is based in part on studies showing that vitamin D deficiency is associated with an increased prevalence of cancer. a person’s skin color (the process takes longer for people with darker skin). or are in jeopardy of developing. when converted into a hormone. It also is not known just how much or how little sunlight is needed to replenish stores of vitamin D. and it significantly increases the risk of bone fractures. yet dermatologists say that no amount of sun exposure is safe because ultraviolet radiation can cause skin cancer. have.Sungazing — Living On Light . and clothing. The National Cancer Institute Bone Health.. is not known.A. The answer varies depending on the season. and on evidence that vitamin D. The amount of vitamin D that might help prevent cancer. The current information about vitamin D can be confusing.S. a person’s distance from the equator. The skin manufactures vitamin D after exposure to ultraviolet radiation. “Osteoporosis is a disease characterized by fragile bones. if any. Copyright ©2007 ● Creative Counterparts. Inc. Osteoporosis And Vitamin D It has been estimated that over 25 million adults in the U.. . promotes the normal growth of cells and has anticancer properties.
For example. . (Trubo. “Daily supplementation with 20 µg (800 IU) of vitamin D may reduce the risk of osteoporotic fractures in elderly populations with low blood levels of vitamin D. “Adequate storage levels of vitamin D help keep bones strong and may help prevent osteoporosis in older adults. than in the southern states.. is more common in areas with fewer hours of sunlight. 2004). and in individuals on chronic steroid therapy. Multiple Sclerosis And Vitamin D Research has shown the immune disorder. 2004).S.Sungazing — Living On Light . a deficiency of vitamin D also contributes to osteoporosis by reducing calcium absorption. multiple sclerosis. multiple sclerosis is more common in Canada and the northern states of the U. in post-menopausal women.” (Trubo. Inc. “Osteoporosis is an example of a long-term effect of vitamin D insufficiency. in non-ambulatory individuals (those who have difficulty walking and exercising). Copyright ©2007 ● Creative Counterparts. However.. Ancient Secrets Revealed Page 80 of 109 “Osteoporosis is most often associated with inadequate calcium intake.
no AIDs and no cancer. we are moving towards the golden age of Satya Yuga from the present Kali Yuga — from bad to eternal good. Ancient Secrets Revealed Page 81 of 109 What Is The Vision That Drives HRM To Lecture All Around The World? Global Healing And Peace Everywhere. All will be mentally.Sungazing — Living On Light . Yes. Inc. no pollution because sun energy never produces pollutants. (Knight & Manek. and spiritually fit. HRM: There will be no energy crisis because sun energy will never end. physically.. Copyright ©2007 ● Creative Counterparts. .. no obesity and no hunger. 2004).
If all of a sudden people realize how to become saint-like people. and Charity — I’m A Changed Person From the Life Mysteries Forums: How To Become Saint-Like People posted by Lumin4000 “I realized that with a lot of the Bible-based art. These halos. Inc... (HRM!) Copyright ©2007 ● Creative Counterparts. there are three things that you must learn. but they are very important. I can see how the world will change. very well depict a sun behind their head. which can be found in certain ascended masters such as Jesus. Get it? It is as if the power of the sun lies in these people. Peace.. and shining rays of golden light. “If we sun gaze. and can be as simple as mind over matter. “Discipline. And another thing. the holiest [persons] had halos. or going as far as being so disciplined that you do not have to eat for years.11 Testimonials From The Forums: Discipline. where does the sunlight go? Exactly.. and shows their holiness. as I now understand. in my opinion. and Charity. . Discipline. Ancient Secrets Revealed Page 82 of 109 .Sungazing — Living On Light . to ascend yourself to the next level. They are very simple. Peace.
as it really is. Copyright ©2007 ● Creative Counterparts. “My advice for those on the Web site is to let go of your life of worldly affairs. which is the highest form of love. they do not mix well together.” (LifeMysteries..Sungazing — Living On Light . “Charity. which can be found in the Dali Lama (did I spell it right?). because the practice can unite yourself with a very great body. Charity is talked about on Life Mysteries. as it is not. “Without these things. . 2005). and breaking the boundaries which separate us from others. This is the overall feeling of being one with everything. piece by piece. because you can do it! You should not treat it as just some ordinary aerobics exercise. as well as myself.com. and becoming self-less (like Jedi’s!). and become that bright creation that you envision in your mind. Many people have reported peace in sun gazing. because you cannot remain secular if you want to become supernatural.. Ancient Secrets Revealed Page 83 of 109 “Peace. Saint-like. becoming ascended seems next to impossible. just giving to others.. and I believe they refer to it as the master lesson. Inc. which were illusions in the first place because in reality we are all one..
she did exist purely on Light. ‘To prove that man is Spirit.. ‘What is the use of your having been singled out to live without eating.Sungazing — Living On Light . She had. Ancient Secrets Revealed Page 84 of 109 The Story Of Giri Bala.’ she answered.. she had not eaten nor taken fluids for over 56 years. indeed. From his Autobiography of a Yogi. 2005) Copyright ©2007 ● Creative Counterparts. Autobiography of a Yogi.’” (From Paramahansa Yogananda. Yogananda wrote: “‘Your nourishment derives from the finer energies of the air and sunlight. in her early years. (Sunlight.ro. CHAPTER 46 The Woman Yogi Who Never Eats). ‘To demonstrate that by divine advancement he can gradually learn to live by the Eternal Light and not by food. As Witnessed By And Written About. . By Paramahansa Yogananda The story of Giri Bala was told to Yogananda when he met her at the age of 68. This fascinating true story has been verified by many entities. she was kept under strict scrutiny but was eventually “released” with the endorsement that yes. been taken away to the palace of the leader of her region. There.’ Her face lit with wisdom. and from the cosmic power which recharges your body through the medulla oblongata. as rumor spread. Inc.’ When Yogananda asked her. She was still living the life of a modest and uncomplicated villager.as. At the time of their meeting.
“It also celebrates the creation of the world. blowing on their eagle-bone whistles. “To dance.. Ancient Secrets Revealed Page 85 of 109 The Lakota Sun Dance: An Example Of Personal Sacrifice For The Spirit “Mary Crow Dog tells that by participating in these rituals and ceremonies.’ “The primary purpose of the Lakota Sun dance is to ask the Spirit to bring a successful bison hunt. to endure the self torture of this. This is why the Sun Dance contains steps re-creating the mythological perception of time. instead of a feeling of displacement in a culture so unlike their own. some Native Americans gained a sense of who they were. It was like a rebirth.. Copyright ©2007 ● Creative Counterparts. gazing at the sun. . ‘I am Indian again. space. The strange thing was seeing men undergoing the ordeal of the Sun Dance who came from tribes which had never practiced this ritual. I felt it was their way of saying... the Lakota still feel the symbolic connection to their past with this ritual. energy and mass all interacting.Sungazing — Living On Light . our most sacred rite. Inc. Although the importance of hunting buffalo is gone. praying with the pipe. to make flesh offerings.
Ancient Secrets Revealed Page 86 of 109 “The Lakota Sun Dance is so often misunderstood because of this piercing of flesh that occurred during the ritual. Without this dance. the Lakota lose a sense of who they are and what they believe. “The Lakota Sun Dance was a powerful and deeply emotional four-day long ritual involving great personal sacrifice. almost sexual. I feel thrills in my heart area. 2000). Physical feelings...” (Thompson. I can’t think of any other way to describe it. from that the whole self feels good. my whole chest.. Inc. . and of course. Copyright ©2007 ● Creative Counterparts. From The Forums: The Source Of All Brightness & Love Ray Sender’s May 2004 Blog Pages You wrote: When I use my peripheral vision to gaze. “Dancers vow to dance from sunrise to the daybreak star of understanding. This was an act of sacrifice for the community given to the Creator..Sungazing — Living On Light . Returning your own flesh and blood to the Creator was considered a thanksgiving (giving back) not torture or mortification.
. really. “Last week after I finished one of my daily meditations. . It was crystal clear and I was not wearing glasses. ‘Interesting. really.’” (Sender. 2004). “I used to turn the old phrase ‘Things seem brighter when you’re in love’ around to ‘When you look at the source of all brightness you feel as if you’re in love.. Then my vision “fogged” up. I thought to myself. really.. Also see Rapid heart beat.. From The Forums: I Wonder What A Full Person Is? From the Life Mysteries Forums: How To Become Saint-Like People posted by BeholdInfinity “I have worn glasses for over 30 years and would really.Sungazing — Living On Light . I opened my eyes and looked at my altar.’ I closed my eyes for a Copyright ©2007 ● Creative Counterparts. at first by having a woman friend put her ear to my chest to listen to the change of pulse. but later with an EKG monitor. Inc. Definite change of heartbeat was occurring when I sun gazed — big speed-up! I’d like to do this again at some point. Ancient Secrets Revealed Page 87 of 109 “Could you describe in greater detail what you mean by ‘When I use my peripheral vision to gaze?’ I get a similar thrill in my heart and chest — and once had it measured. (get the picture?) enjoy not needing to use them anymore.
I would pray. my vision was crystal clear. heal eyesight. sing.” (LifeMysteries. talk to the sun. Then it fogged up again. 2005). When I first started sungazing.’ if that makes any sense.. “There is just ‘being. indicates that I already have perfect vision. “This.. now. This is one of my aims.. again. my thoughts started to evaporate. Ancient Secrets Revealed Page 88 of 109 moment and reopened and. and suddenly. . Copyright ©2007 ● Creative Counterparts. chant. “Also. to me. what type of person does one become. There is a mental obstruction that I feel is being slowly removed by sungazing. “I wonder what a full person is? With a fully awakened brain. when I got to 12:50 sungazing.. So I remember the clarity and continue. Inc. with the awakening of brain cells that are in the heart. with the awakening of the neurons in the intestines.com.Sungazing — Living On Light . there is nothing to say.
a primary discovery was that if you dig deep enough. Copyright ©2007 ● Creative Counterparts. in all climes. data begins to show that sun gazing has always been an intrinsic part of sun worship.. Inc.com. In the November 2004 interview with NewConnexion. in almost all areas studied. as they are the ones who are living proof that this concept is valid. 2005). or deity. We truly must heed the words of the current practitioners of sun gazing. HRM had these things to say about attaining spiritual peace and physical health. father.net.. the Sun.Sungazing — Living On Light . We have so many desires. Ancient Secrets Revealed Page 89 of 109 . under various names and symbols. . As we researched to bring the most vital. HRM: The Development Of The Spiritual Side HRM: “Why are we backward in spiritualism? Because we lack mental health and spiritual balance. sun worship. The act of sun gazing was the “open gate” to a personal relationship with the god entity.12 Conclusion Creator And Sustainer Of All Things “In all ages.” (Sacred-Texts. and in all nations. All other benefits were results of the relationship with god. current information to this book. was regarded as the Creator and as sustainer of all things.
Inc. Sun gazing. then. and the meeting of the king.. are gifts of being in the spiritual kingdom. As we’ve seen in the pages of this book. Answers for mental problems. becomes much more than a rote process that we follow in hopes of improving our life.. through establishing relationship with the being that has been core to all life on this planet. They are killing our physical system and disturbing our peace and world peace. the best things will come to you automatically.. more than a prayer. but harming others? When there is no sin. .Sungazing — Living On Light .. sun gazing opens a door to intimate knowledge of universal truths.. In my transmissions to the Sun.. 2004).. when you seek answers through the procedures of sun gazing.. Ancient Secrets Revealed Page 90 of 109 desires. or a meditation.. More than a mantra. From the Sunlight Web Site. The Sun became my friend and companion.” (Knight & Manek. What is sin. I like to keep it simple. a journey. after all. it is a walk.” Copyright ©2007 ● Creative Counterparts. Therefore. all of these wonderful benefits come from being in the spiritual kingdom.. you are in the spiritual kingdom. comes this testimonial: “I developed a close and personal relationship with the Sun. I called them ‘talks’ not necessarily a prayer. The gift of SUNLIGHT becomes perhaps the most important element in your life. Sun gazing leads to that kingdom. or solutions for physical discomfort or disease.
and not the knowledge. LIGHT — by Eric Ashford “Light is your understanding. Light is your divinity. Light is the knowing. Light is your open and unashamed heart. Light is where you are. Light is the vibration of infinite energy. Light is the understanding of children. Light is seeing what is.. Light is no thought in thought. decay. Light is the home of peace. Light is the bud of manifestation. Light is beauty in all things. Light is knowing you are at the very point of perfection now. Light is where your going. In all the world there is only you. Light is your forgiveness. and renewal.” Copyright ©2007 ● Creative Counterparts. Light is growth. Light is your sensual nature and your spiritual reality. and it seems so very fitting to bring closure to this writing. most sincere thing you might wish for someone is not “I wish you health. Ancient Secrets Revealed Page 91 of 109 The kindest. Light is the bloom of holiness.com Web site. Light is the eternal in the atom of this moment. Light is your awareness of the love you are. Light is the content of form. Light is soul awareness. Inc. Light is the gift of grandeur. Light is gratitude.Sungazing — Living On Light .” A beautiful quote that embodies this wish was found on the RaySender. Light is Love. Light is not clinging to anything. Light is releasing all that has gone. infinitely expressing itself. Light is wanting nothing.” or “I wish you wealth.. Light is being compassionate with yourself. in what appears. Light is God on your breath. Light is an awakening from fear. Light is anything that is open. Light is knowing you have everything worth having. Light is where you came from. Shine. Light is your acceptance of humanity. Light is awakening from littleness. Light is the bloom of creation. Light is recognition.” It is simply this: “I wish you light. . Light is your breath in God.
crystalinks. Source: Wikipedia Inedian refers to sun gazers who no longer need to eat any food. which has a role in regulating circadian rhythms.. Visit http://www. Melanin is the pigment that gives skin its color. . Source: Wikipedia. the retina and the GI tract (Wikipedia) Pineal gland is a small endocrine gland located in the center of the brain.html to learn more about the pineal gland.. Ancient Secrets Revealed Page 92 of 109 .13 Glossary Circadian rhythm is a name given to the “internal body clock” that regulates the (roughly) 24 hour cycle of biological processes in animals and plants. Pinealocytes are the main cells of the pineal gland. Inc. Source: Wikipedia Melatonin is a hormone produced by pinealocytes in the pineal gland.Sungazing — Living On Light . Copyright ©2007 ● Creative Counterparts. It is responsible for the production of melatonin.com/thirdeyepineal. Source: Wikipedia Hormone is a chemical messenger from one cell (or group of cells) to another.
.. Copyright ©2007 ● Creative Counterparts. Inc. Sun gazing refers to the practice of looking directly into the sun within one hour of sunrise or within one hour of sunset..Sungazing — Living On Light . Serotonin plays an important part of the biochemistry of anxiety. depression bipolar disorder and is influential on appetite and sexuality. Vitamin D is a fat-soluble vitamin that is used by the body in the absorption of calcium. Ancient Secrets Revealed Page 93 of 109 Retina is a thin layer of cells at the back of the eyeball and it is the part of the eye which converts light into nervous signals.
D. Sick? Well? .truthpublishing.com. Sunbathing helps you and everyone.com/health/fasting. www. 2005 from http://www. The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr. .com/MichaelHolick. Copyright ©2007 ● Creative Counterparts.Sungazing — Living On Light . Dr. D.. Inc. Mason. The Healing Sun: Sunlight and health in the 21st Century.D.org/sun. VA: Findhorn Press. This page provides an excellent overview on fasting. (2005).C. (2005) The Earth Was Flat: Insight into the Ancient Practice of Sungazing: Insight into the Ancient Practice of Sungazing. Retrieved July 18. http://www. Herndon....falconblanco. Adams. (2000)..healself. Michael Holick.html This Web site describes how sunbathing helps heal skin cancer and does not cause skin cancer. Ancient Secrets Revealed Page 94 of 109 . (2005).htm Hobday.html Bernarr. Fasting. Dwinell. The entire Web site is a treasure chest of resources in this book’s topics.14 Recommended Reading This author recommends these books and Web sites for further information about sun gazing. Mike. This is the only book that I’m aware of that’s written by a sun gazer about his personal experience with Sun Gazing – Highly Recommended! FalconBlanco. Richard.
www. printed in Hindu Business Line. Ancient Secrets Revealed Page 95 of 109 Liberman. (2004).Sungazing — Living On Light .. This was formerly the primary forum for sun gazers and contained an abundance of articles. Mercola. Dr.com/life/2003/09/08/stories/2003090800090200.. information. Inc. (2000). Light: Medicine of the future. testimonials. It’s sun gazing now! www. the eyes and our well-being.unexplainedmysteries. Sun Yoga.com/forum/. Pinto. Joseph. stories and links about sungazing. discusses sungazing. How we can use it to heal ourselves NOW. The Life Mysteries Forum is no longer available online. Dr. and resources. VT: Bear & Company. Sungazing at www.com/sun. (n.html This article discusses sunlight.com. (2003. Begin your journey to independent health. September 8). Dr. Mercola often speaks about using sunlight to heal various physical and emotional conditions.mercola. Serrano. Ricardo B. Vinny. He raises the question “Has Science Made a Mistake”? Copyright ©2007 ● Creative Counterparts.rawpaleodiet. Savur.htm This article.freedomhealthrecovery. Jacob. Retrieved July 18. public-service Web site offers the history.org/sungazing/ This educational.blonnet. Serrano delivers the reasons why we need UV light from the sun. . Bharat.) Sun yoga and its healing aspects. 2005 from www. Some of the sun gazing discussions have continued at http://www. Rochester.d.
Shah observed HRM during his 411 day fast. The Web site contains information about the discovery of sunyoga. Schenck. The purpose of this group is to offer support and advice to folks who have chosen to sun gaze. The Live Food Factor: A Comprehensive Guide to the Ultimate Diet for Body. Sunyoga at http://anandaproject.. acid reflux. Sudhir V.Sungazing — Living On Light . suffer from depression. Dr. He has discovered a method of absorbing energy directly from the sun. and for sun gazers to share experiences.groups. back pain. drink.a hypothesis. the basic principles of sunyoga. Ancient Secrets Revealed Page 96 of 109 Shah. The Live Food Factor is the first comprehensive guide to not only the raw food diet. If you have allergies. Spirit & Planet. cancer. Prolonged fastings . lupus. Trudeau. are overweight or have acne . and links to other resources. The article discusses Hira Manek’s sungazing and his loss of need for solid food.yahoo.com/group/sungazing/ This group is for people who sun gaze. or sleep.org/sungazing/shah-hypoth-411fast2.how is it possible . heart disease. Sungazing group at http://health.org/sunyoga/ is the Web site of Sunyogi Umasankar. Sudhir V. but also the raw food movement itself.. sexual problems. Mind.html Dr. sun meditation. www. arthritis.rawpaleodiet. More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease. . Susan E.all of these Copyright ©2007 ● Creative Counterparts. removing the need to eat. (2006). Kevin (2006). sleep problems. Inc.
David Wolfe's Sunfood Diet Success System could be regarded as the raw foodist's bible. The Sunfood Diet Success System. Inc. updated and made gorgeous by library binding..Sungazing — Living On Light . David (2006). It is the latest edition of his classic book. and the specific products and ways to cure these diseases are listed.. Ancient Secrets Revealed Page 97 of 109 problems are addressed via alternative therapies in the book. . Copyright ©2007 ● Creative Counterparts. spectacular Kirlian photography of raw foods throughout. and cutting edge information about raw foods. Wolfe.
15 Useful Web sites Check the current UV index at http://www.com/thirdeyepineal. .experiencefestival.com/alternative_medicin e_dictionary Copyright ©2007 ● Creative Counterparts. as they have many hyperlinked tools that are thorough resources for the topics in this book: Alternative Medicine: http://www..crystalinks. Ancient Secrets Revealed Page 98 of 109 .com to find out when the sun rises in your area.com Web site.weather.com.com/ for information about UV meters. Visit http://www. Print the monthly calendar for your reference.Sungazing — Living On Light . Do not sun gaze when the UV index is above 2.com/alternative_medicin e Alternative Medicine Dictionary: http://www. Visit http://www.sunrisesunset. Inc. timers and watches and UV cards..html to learn more about “The Third Eye — The Pineal Gland.google.” Be sure to visit many pages on the ExperienceFestival.experiencefestival. Search http://www.
experiencefestival.com/native_american_da nce Native American Spirituality: http://www. . and Soul: http://www.. at Google: http://snipurl.Sungazing — Living On Light .com/body_mind_and_so ul ExperienceFestival.experiencefestival.com for dictionary. Mind.experiencefestival. Inc.com/native_american_sp irituality Copyright ©2007 ● Creative Counterparts.com/alternative_medicin e_terminology Astrology: http://www.experiencefestival.com/mayan_calendar Native American Dance: http://www.experiencefestival.com/hlsu Mayan Calendar: http://www..experiencefestival.com/astrology Body. Ancient Secrets Revealed Page 99 of 109 Alternative Medicine Terminology: http://www.
com/spiritual_dictionary Spiritual Enlightenment: http://www.experiencefestival..com/a/Polarity_energy_ balancing_massage/id/79835 Prana: http://www.experiencefestival.experiencefestival.com/spiritual_enlighten ment Surya: Spiritual .experiencefestival. .com/prana Solar System Dictionary: http://www.experiencefestival.experiencefestival.com/solar_system Spiritual Dictionary: http://www.com/natural_healing_dic tionary Polarity energy balancing massage: Alternative Health Dictionary: http://www.experiencefestival.Theosophy Dictionary on Surya: http://www.com/a/Surya/id/195135 Copyright ©2007 ● Creative Counterparts.Sungazing — Living On Light .. Inc. Ancient Secrets Revealed Page 100 of 109 Natural Healing Dictionary: http://www.
(n. retrieved 7/2005). Retrieved from the World Wide Web.html Baily.htm Bernarr.truthpublishing.com/peru/destinations/cusco/cusco_ city_guide. Inc. (2005). A tour of the City of Cusco/Cuzco: Santo Domingo Church & Koricancha/Qoricancha (Inca Temple of the Sun). D. This Web site describes how sunbathing helps heal skin cancer and does not cause skin cancer. September 8. 2005.Sungazing — Living On Light .Vibhuti Pada III: 26. .d. Yoga Sutras Of Patanjali. (2005). Michael Holick. accessed 9/2005).com/MichaelHolick. (n.. September 10.html Copyright ©2007 ● Creative Counterparts.html AndeanTravelWeb. Retrieved from the World Wide Web.. 2005.thenazareneway.com/yoga_sutras_of_patanjali_3. at: http://www. Alice A. The light of the soul: Union achieved and its results .healself.C. at: http://www. Ancient Secrets Revealed Page 101 of 109 . Mike. An exclusive interview with Dr.d. The.16 List Of References Adams. Retrieved from the World Wide Web.com. 2005. The healing power of sunlight and vitamin D. Sunbathing helps you and everyone. Sick? Well? .D. D.. July 20.andeantravelweb... Retrieved from the World Wide Web.org/sun.. at: http://www. July 18. at: http://www. Dr.. 2005.
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Hugh.com/index.0. at: http://forums.net/article/11-04/manek. Retrieved from the World Wide Web. Ziegler.. Ancient Secrets Revealed Page 103 of 109 Knight. Rochester. *No longer available online as of August 6. September 12. (2004).com. Thomson.’ the article was accompanied by peer- Copyright ©2007 ● Creative Counterparts.Sungazing — Living On Light . and Manek.lifemysteries. I’m a changed person. Light: Medicine of the future. Malville. P.com/index. 3.html Liberman. Forum posting by Lumin4000.lifemysteries. Gary. accessed 9/2005). Forum posting by BeholdInfinity. 2005. Topic on sun gazing and healing of eyesight. Retrieved from the World Wide Web. Dr. 2007. LifeMysteries. (n. *No longer available online as of August 6. 2005. at: http://forums.php?topic=218. #39). . How we can use it to heal ourselves NOW.0. Inc.net Web site. This is a longer English version of the article that was first published in the Revista Andina (2004. (2005). Sungazing progress. Hira Ratan. J.php?topic=362. at: http://www. Topic on halos. (2000). September 9. antiguo observatorio de Machu Picchu.newconnexion. VT: Bear & Company. with the title ‘El redescubrimiento de Llactapata. 2007.com. Jacob. (2005). September 12. 2005.. saint-like Bible persons in religious art. McKim. Miriam.. LifeMysteries. Human photosynthesis — back to our origins? NewConnexion. Retrieved from the World Wide Web. Machu Picchu’s observatory: The re-discovery of Llactapata and its sun-temple.d.
The Nobel Prize in Physiology or Medicine 1903.cancer. Tom Zuidema. (2005).asp Nobelprize.thomson. (2003). Recent Results Cancer Res 2003.net/llactapa. 01 2002 Lecture: Solar empowering: Nutrition and nurturing.solarhealing. . Solar Healing Center: Process — Safe Sungazing Practice. especially lupus Copyright ©2007 ● Creative Counterparts. July 18.164:3-28.htm National Cancer Institute. Jürgen Golte. September 11. at: http://ods.od. Transcript of a Dec. Inc.html Manek. accessed 7/2005) Sunlight and cancer: Testing the vitamin D hypothesis.theopenline.Sungazing — Living On Light . at: http://www. 2005. July 19. Dietary supplement fact sheet: Vitamin D. (n.. “In recognition of his contribution to the treatment of diseases. As cited in references: Holick MF. Retrieved from the World Wide Web. at: http://www. Retrieved from the World Wide Web. Retrieved from the World Wide Web. Ancient Secrets Revealed Page 104 of 109 reviews of the findings by R. 2005.htm Manek. (2002).nih. Evolution and function of vitamin D.gov/ncicancerbulletin/NCI_Cancer_Bulletin_062805/p age4 National Institutes of Health (NIH).gov/factsheets/vitamind. July 20. September 10.org/ArticleSun.clara. at: http://www.com/sgprocess. 2005. Retrieved from the World Wide Web..d. Retrieved from the World Wide Web. 2005.org. Peter Kaulicke and Vincent Lee. (2005). Hira Ratan. Hira Ratan. at: http://www.. 2005.
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Sungazing — Living On Light ... Inc. . Ancient Secrets Revealed Page 109 of 109 Ecover – Full Art Copyright ©2007 ● Creative Counterparts.