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Sungazing — Living On Light Ancient Secrets Revealed For Increased Health, Longevity, And Spiritual Well-Being
Forge New Neuronal Pathways Through Your Brain, Awaken To Health, New Insights, Possibilities, And Peace
Published by Creative Counterparts 2658 Del Mar Heights Road, #103 Del Mar, CA 92014 ● USA Phone. 1-858-707-0496 Email. info@SunGazing101.com Copyright ©2007 Creative Counterparts, Inc. ● All Rights Reserved No copies of this content may be made, including photocopy, scan, computer, electronic, manually, or by any methods, without express permission of the Publisher. All references are listed in the body of this works and in the List of References. All content was researched via the Internet and is based on fact. No reference has been intended to any person, alive or dead. This is an Electronic Digital Book (E-Book).
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Table Of Contents
The Ebook Cover............................................................................................... 1 Title and Credits Page........................................................................................ 2 Sungazing — Living On Light ...This Is Your Brain On Sunshine! .......................... 2 Table Of Contents ............................................................................................. 3 - 1 - Introduction To This Book .......................................................................... 4 - 2 - Sun Gazing — An Introduction .................................................................... 5 - 3 - History Of Sun Gazing................................................................................ 8 - 4 - Sun Gazing — What To Expect When Listening To The Masters.................... 32 - 5 - Getting Into The Light In Everyday Life! .................................................... 41 - 6 - Sun Gazing — The Practice, The Process.................................................... 50 - 7 - Sun Gazing —Mental, Emotional, Physical, And Spiritual Well Being ............. 58 - 8 - Sun And Soul — Sun-Related Exercises For Your Health .............................. 66 - 9 - Immune System — Your Body’s Defense Against Disease ........................... 71 - 10 - Vitamin D Deficiencies And Light Therapy ................................................ 73 - 11 - Testimonials .......................................................................................... 82 - 12 - Conclusion ............................................................................................ 89 - 13 - Glossary ............................................................................................... 92 - 14 - Recommended Reading .......................................................................... 94 - 15 - Useful Web sites .................................................................................... 98 - 16 - List Of References................................................................................ 101 Ecover – Full Art ........................................................................................... 109
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Sun is indispensable to our health and well-being. When people avoid the sun. osteoporosis.Sungazing — Living On Light .. This book reveals the evidence that sunlight is far more beneficial than we realize.. Humans have used light for healing since the time of ancient Egypt. and the general stressors and noise of everyday life. Sunlight is free and in many cases. They fear the sun’s bright light. History tells us the human race evolved and thrived under the light and energy of the sun. they cause their bodies harm. and multiple sclerosis. the flashing of computer screens and television screens. breast cancer. Ancient Secrets Revealed Page 4 of 109 -1Introduction To This Book Many people hide from the sun and deny themselves of the sun’s healing powers. We need sunlight to prevent and heal many common and often fatal diseases such as heart disease. We need ultra-violet light in order to function properly. This book explains the therapeutic benefits of sunlight. Copyright ©2007 ● Creative Counterparts. Inc. it is readily available. . We need sunlight to counteract the stress caused by exposure to artificial light. Sunlight is necessary for the human race.
” (Liberman. not only sustains all life on Earth. Other Commonly Used Terms For Sun Gazing Sungazing. and gives tips about how to begin and safely practice sun gazing. and energy. sun staring. solar gazing. Hira has become popular for his devotion to the practice of sun gazing.. 1990). Seeking Spiritual Enlightenment Many sun gazers who are committed to the practice aspire toward achieve spiritual enlightenment. warmth. This book uncovers the history and science behind sun gazing. Sun gazing is the practice of deriving nutritional energy by gazing into the sun within an hour of sunrise or sunset. .. Sun Yoga. Ancient Secrets Revealed Page 5 of 109 -2Sun Gazing — An Introduction “The idea of light as an integral part of all life and creation has been evident since the beginning of time.Sungazing — Living On Light . all are names for the same practice.. which leads to higher states of consciousness. Sun gazing is a fascinating practice with a long history. Solar Yoga. Hira Ratan Manek (HRM) has achieved the non-eating status. Copyright ©2007 ● Creative Counterparts. or non-eater. and Surya Yoga. solar healing.. solargazing. our major source and provider of light. Sunlight. solarhealing. Inc. One well-known sun gazer. Most sun gazers seek a higher level of spiritual awareness along with improved physical and mental health. but it sustains the Earth itself. He has existed for long periods as an inedian.
Sungazing — Living On Light . Brief exposure to sunshine may help ward off debilitating and deadly diseases such as osteoporosis. This book Copyright ©2007 ● Creative Counterparts. that is. Simply put. They need sunlight for vitality and happiness. depression. Sunlight was a powerful weapon for preventing and curing diseases in the past. Ancient Secrets Revealed Page 6 of 109 Sun Exposure Versus Sun Deprivation It may be true — although many would disagree — that too much sun causes wrinkles and other health concerns. rheumatoid arthritis.. vegetables. multiple sclerosis. but humans should not deprive themselves of the healing powers of the sun.. hypertension. Perhaps no one should be a sun worshipper. human beings eat secondary sources of energy as the plants and other vegetation which depend heavily on the sun for their growth. breast cancer. the idea here is to learn how to absorb energy from the primary source. Sun deprivation may cause serious health problems. you need to welcome sunlight back into your life in a safe manner. prostate cancer. If you want to keep your good health or return to good health. On the other hand. the sun itself. Humans need sunlight for health and well-being. . Fruits. and animals depend on the light and heat from the sun for their survival. Inc. (Vina Parmar. diabetes. 2004). The Sun As Primary — Rather Than Secondary — Source Traditionally. and colon cancer. we need sun exposure as our primary source of vitamin D.
Inc. This book is a treasure house of useful information on the benefits of sunlight. . and how you can help yourself to stay healthy. Keep this book handy if you are interested using the sun’s energy to improve your health. Ancient Secrets Revealed Page 7 of 109 will tell you how you can use it to heal yourself. Copyright ©2007 ● Creative Counterparts.Sungazing — Living On Light ... This Book & Improving Your Health Sun gazers from around the world will attest to the benefits the practice has given them.
. From the dawn of history. and healed their ailments by their aid. Arabians. We can then Copyright ©2007 ● Creative Counterparts. Ancient Secrets Revealed Page 8 of 109 -3History Of Sun Gazing A Visible Symbol Of The Creative Power “For untold centuries the sun has been worshiped as the visible symbol of the creative power. the inhabitants of India. Babylonians and Cretans.” (Bernarr. Egyptians and Assyrians. 2005). our bodies become an open container through which cosmic energies can flow. the sun has been utilized specifically as an aid to the restoration of health and as a means of maintaining and increasing it. Inc. Greeks and Romans. and most of the other nations that were glorious in their day. The ancient. relative to each other.Sungazing — Living On Light . When we are grounded with the Earth and equally linked with the Sun. and the early Chinese and Japanese.. The Human Need For Grounding “As humans we embody an electromagnetic polarity. derived their superb health partly from their contact with the rays of the sun.. .. the Aztecs. with our feet representing the negative pole and our head representing the positive pole.
5 million years ago. we have spread out to cover the whole land mass of the planet. the more powerful the sky connection can be. From there.Sungazing — Living On Light . as a species. Ancient Secrets Revealed Page 9 of 109 expand out past the ‘skin-encapsulated ego. 2004).. uncomplicated tools of this type were first discovered by Mary and Louis Leakey and were associated with Homo habilis at Olduvai Gorge in Tanzania. Inc. Mesopotamia And Shamash. over the past four million years. Humankind’s Earliest Roots — East Africa The first indisputable stone tools were clearly made and used by early transitional human beings in East Africa. .’ and connect with larger fields of consciousness surrounding us.. East Africa. “‘Grounding’ refers to anchoring higher-frequency energies safely within the body. at Olduvai Gorge. The God Of The Sun “We emerged. While the earliest sites with these types of utensils are from the Gona River Region in Ethiopia. There is much evidence of the importance of the Sun in their history.” (Windrider. much like a step-down transformer changes high-frequency electrical energy into a form which can circulate safely through the wiring system of a house. roughly 2. The deeper and stronger the Earth connection. Copyright ©2007 ● Creative Counterparts.
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“Nearly every area of land close to the equator gets twice as much sunlight as Great Britain, and East Africa gets nearly three times as much. “Our history begins in Mesopotamia, where Shamash, the Mesopotamian god of the sun, exercised the power of light over darkness and evil. In this capacity, he became known as the god of justice and equity and was the judge of both gods and men. “In fact, Shamash did not represent the sun, or the sun God, but rather a hero who had the power to stare into the sun, as is written into the story of Gilgamesh
“Tablet X: 265: ‘No man has ever gone that way and lived to say he crossed the sea. Shamash only ventures there; only Shamash would dare to stare into the sun.’
“Tablet X: 307: ‘But there is no one else who can see what Shamash only can see, within the sun.” Mesopotamians watched the sunrise daily in honor of Shamash.
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Egyptians, Sun Worship, And Sun Gazing
The Quest For More Sun
Egyptians not only performed sun gazing, but also they ingested plant extracts that containing atropine, in order to enlarge the pupils to take in more sunlight.
The Source Of All Life
Similarly with the Hindu Surya, the Egyptian Ra was the source of all life forms:
“The gods of the South, the North, the West and the East praise thee, O thou divine substance, from whence all forms of life sprang.” (Papyrus of Ani, Sheet 18). (Sacred-Texts.com, Hymns to Sun God, 2005). Egyptians knew that the sun existed before the earth and the other planets. In the Bible’s Genesis, God’s spirit was hovering above the primordial waters, and after that, appeared the light. The sun god Ra “made all that sprang from the waters.”
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Hymns At Sunrise, Adoration At Eventide
A Hymn To Ra, When He Rises In The East: “Hail, thou Aten, thou lord of rays, who risest on the horizon day by day! Shine thou with thy beams of light upon the face of the Osiris Ani, the truth-speaker, who sings hymns to thee at dawn, and adores thee at eventide.” (From the Papyrus of Ani, Sheets 18 and 19). (Sacred-Texts.com, Hymns to Sun God, 2005).
Great King Akhnaton And Scientific Understanding Of the Sun
Akhnaton’s Hymn to Aton also shows a remarkable scientific understanding of the Sun’s role in the functioning of life on the planet as a whole. Some see his religion as ‘a philosophic and scientific revolt against religion,’ rather than a new religion.
One scholar, H.R. Hall, sees Akhnaton as ‘History’s first scientific mind,’ due to his scientific understanding of the Sun and its relation with the organic world.
However, those versed in Vedic Spirituality know that true religion is based on scientific principles of reality. As a follower of Vedic Dharma, Akhnaton was aware of this and many other scientific and spiritual facts. (Parker, 1999).
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Suryayog creates the condition within us to join with the external sun to expand our consciousness and awareness of the life-giving light of Truth. when regularly practiced...org. To soak up the subtle energies from the sun for this transformation. we can reduce. Therefore. organize. remove. It is this system that is used by the saints and sages in the distant areas of the world. Inc.org.Sungazing — Living On Light . This method. and balance the bio-electric. helps bring about positioning of the individual to infinity. ‘Yog’ means to yoke (together) or to merge. 2005) Surya is viewed as bringing a happy long life and purer innocence. arrange. Book One. (Suryayog.. which resembles closely the view of the sun found in the ESSENE GOSPEL OF PEACE. change. the ancient nine-step Suryayog technique is used. Copyright ©2007 ● Creative Counterparts. Suryayog accurately means to merge with the sun — to become one. and Love within us. bio-magnetic. Wisdom. What Is. which allows them to live without food. and chemical powers that reside within each one of us. Ancient Secrets Revealed Page 13 of 109 India And The Sun The Hindu Surya ‘Surya’ means sun. 1981). . 2005). If we use the Sun and its immense cosmic energies. (Suryayog. What Is. (Szekely. living on energy obtained directly from the sun..
Copyright ©2007 ● Creative Counterparts. Ancient Secrets Revealed Page 14 of 109 Capture The Miraculous Healing Powers Of The Sun Through Suryayog PROBLEMS HELPED : Diabetes – Sugar Problems High Blood Pressure – Heart Problems Respiratory ailments – Asthma Joint Pains – Arthritis Obesity – Reduced Appetite Eye and skin problems Headaches – Migraines Lack of Energy – Laziness Anxiety. .Sungazing — Living On Light . Inc. tension Depression – Mental disorders Stomach and digestive disorders ADDED BENIFITS : More concentration More self confidence Positive attitude & outlook Inner peace Devotion towards Nature Expansion of love More Energy & Vitality Restful sleep More concern & care Improved Values in life Longevity (Suryayog.. stress. Healing Power. 2005)..org.
2005). one-pointedly fixed upon the sun. Ancient Secrets Revealed Page 15 of 109 The Yoga Sutras “Through meditation. Preserver. which similarly reminds us of the sacred relationship with this living being: “May we gaze on the splendor of your guiding power that charges us with light. The meaning of one of the individual words in the Gayatri: Savithur — the Sun. Inc. will come a consciousness (or knowledge) of the seven worlds..’ (May the Sun illumine our intellects in the same way he sheds his effulgence). Creator. 2005) Copyright ©2007 ● Creative Counterparts.” (Yoga Sutras Of Patanjali. The Gayatri Prayer Today in India.” “This is the prayer addressed to the Sun in the Gayatri mantra: ‘Dheeyo yo nah prachodayaath. .Sungazing — Living On Light . (Baily. 2005). Vibhuti Pada III: 26). millions of Hindus repeat a prayer to the sun known as the Gayatri.. (International Sai Organization.” (International Sai Organization.
Till recently. as they have many hyperlinked tools that are thorough resources for the topics in this book.” (Ranjan.Sungazing — Living On Light . India’s Ancient Sun Temples As is true with all other temples in India. Its exponents could revive dead persons by concentrating the Sun’s rays on the dead body. NOTE: Be sure to visit many pages on the ExperienceFestival. 2005). Inc. Swami Viryananda. Ancient Secrets Revealed Page 16 of 109 The Amazing Power To Heal Concentrating The Sun’s Rays — Power To Raise The Dead “The Sun’s rays have the amazing power to heal. Solar treatment was a well-developed science in ancient times.com Web site. . Sun worship helped Sambha.. and Swami Vishuddhananda were experts of this science and reportedly. Krishna’s grandson. could perform such miracles. get cured of leprosy. It is fascinating to note that one of the beliefs Copyright ©2007 ● Creative Counterparts.. Swami Dayanandas preceptor. legends and beliefs are connected with each of the listed temples. Gopinath Kaviraj has recorded that he himself saw Vishuddhananda reviving a dead bird thus. below.
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shared by believers at these temples — situated so far apart — is that visits, followed by a swim in the sacred tanks connected with them, would bring release to believers, sick from blindness, leprosy, and other diseases. (Templenet, 1999).
The Sun — The Store House Of Inexhaustible Power And Radiance
The Vedic scriptures of the Hindu religion refer to the sun as the store house of inexhaustible power and radiance. The sun god is referred to as Surya or Aditya. The Vedas are full of hymns describing the celestial body as the source and sustainer of all life on earth. The origin of the worship of the Sun in India is thus several centuries old. (Templenet, 1999)
Seven Indian Temples
Dakshinaarka Temple at Gaya, Bihar Suryanaar Koyil in Tamilnadu Suryanarayana Temple at Arasavilli Surya Pahar Temple in Assam Bhramanya Dev Temple at Unao Sun Temple at Modhera — Gujarat The Grand Konark Sun Temple
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Iran — Once A Center Of Solar Worship
“It is also said that Iran was once a center of Solar worship and that some of the Magha priests of Iran (Wikipedia, Magus, 2005). had been brought to India to officiate in ceremonies.” (Templenet, 1999).
“With the Zoroastrians, sun worship was the dominant religious theme although a pantheon of other deities was not excluded... It was not the visible orb which was worshiped as the solar divinity, but the spiritual power or being within or above the physical sun, which was but its reflection. The lord of the solar system sends its septenary forces and substances to all parts of the solar kingdom, thus binding it into a single organic individual.” (ExperienceFestival.com, sun worship, 2005).
Fleeing The Advent Of Islam In Persia (Iran)
“Magi... The priests of the ancient Persian religion were renowned as being mages. The followers of this religion form a very small ethnic group known, in India, as the Parsis. After invading Arabs succeeded in taking Ctesiphon in 637, Islam replaced Zoroastrianism, and the power of the Magi faded.
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The mages fled the advent of Islam in Persia, or Iran, by immigrating to India, settling in western principalities which form the modern states of Gujarat and Maharastra. As one can only be Zoroastrian by birth, the number of Parsis in the world is shrinking, and the remaining population risks passing down genetic defects as with any small community. Suffice to say, Parsis are very rare, and Magi are even rarer.” (Wikipedia, Magus, 2005).
The Roman Empire And The Power Of The Sun
The Blazing Rays Of The Sun — A Burning Mirror
The Sun And The Ships — A Weapon, A Geometrical Monster
“King Hieron asked Archimedes to invent new weapons when the Romans were threatening to invade his native city Syracuse. On discovering that a Roman fleet had set sail under Marcellus, the feared Roman Commander, Archimedes turned to the king and said, ‘I believe I can destroy the fleet.’
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people start talking of annihilation if the Sun is not visible for a few days at a stretch. has outrivaled the exploits of the hundred-handed giants of mythology. is said to have exclaimed: ‘Let us stop fighting this geometrical monster. Without it. The Sun is inextricably linked with life on earth.. Copyright ©2007 ● Creative Counterparts. 2005). who uses our ships like cups to ladle water from the sea. and has whipped our most efficient engines and driven them off in disgrace. Inc. And lo and behold. Ancient Secrets Revealed Page 20 of 109 ‘By what means?’ asked the king. . “Archimedes trained a battery of specially constructed concave mirrors that reflected the blazing rays of the Sun directly onto the ships. (Ranjan. and with un-canny jugglery of his mind.’ “Its devastating power is only one manifestation of the Sun’s awesome energy. Its true manifestation is in the form of life force. ‘By means of a burning mirror.’ replied Archimedes.. on seeing the devastation wrought upon his fleet. the fleet was destroyed! “The legendary Marcellus.Sungazing — Living On Light . Sunshine is most cherished where it is cold most of the time. In fact. life is impossible.
2002). Ancient Secrets Revealed Page 21 of 109 Greco-Roman Era And The Practice Of Heliotherapy (Sunbathing) “The practice of heliotherapy continued throughout the Greco-Roman era.. Then breathe long and deeply. that the angel of sunlight may be brought within you. “And if afterward there remain within you aught of your past sins and uncleanness.. And the angel of sunlight shall cast out of your body all evil-smelling and unclean things which defiled it without and within. After it was banished. Inc. The History Of Sun Gazing And The Jewish People Sun gazing was widely practiced among the ancient Jews. Put off your shoes and your clothing and suffer the angel of sunlight to embrace all your body.. And all unclean and evil-smelling things shall rise from you. those who practiced sun gazing were sentenced to death... Sunbathing for medical and cosmetic purposes has continued to the present time due to a pervasive cross-cultural belief in the healing power of sunlight. . seek the angel of sunlight. Copyright ©2007 ● Creative Counterparts. even as the darkness of night fades before the brightness of the rising sun. the Athenian physician Hippocrates prescribed heliotherapy (sunbathing) for both medical and psychological purposes..Sungazing — Living On Light .” (Hockberger. Sun gazing continued inside the community of Essenes as noted in the following quote.
Sungazing — Living On Light . whom the angel of sunlight lets not pass. and your spirit basks in the sunlight of the truth of the Heavenly Father. for your body basks in the sunlight of the Earthly Mother. Inc.. and a pleasant thing it is for the eyes to behold the sun.ro. The Ancient Jews And The Sun .” (The ESSENE GOSPEL OF PEACE. holy is the angel of sunlight who cleans out all uncleanness and makes all evil-smelling things of a sweet odor. Book One).” Copyright ©2007 ● Creative Counterparts.as.. (Sunlight. 2005).ro Web site.sunlight.From the http://www. . Sun gazing was mentioned in Ecclesiastes 11:7: “Truly the light is sweet.. None may come before the face of God. all must be born again of sun and of truth. Ancient Secrets Revealed Page 22 of 109 “For I tell you truly. the author wrote about the following accounts: The Jews employed watching the sun but the practice was officially condemned.as.. Truly.
as. Jesus And The Essene Community According to the authors of the http://www. Copyright ©2007 ● Creative Counterparts. The authors continue with the history of sun gazing by noting quotes that Jesus preached concerning sun gazing. that he participated in sun gazing.com.Sungazing — Living On Light . The apostles indicated that they were Essenes when they used the terms “children of light” and “sons of the light” when referring to their followers. The Essenes considered themselves to be the children of light. so is my joy the Lord. . Ancient Secrets Revealed Page 23 of 109 Sun gazing was referenced in the Odes of Solomon: As the sun is the joy to them that seek for its daybreak. Inc.sunlight. 2005).ro Web site. Because He is my Sun and His rays have lifted me up. most of the scholars believed Jesus was a member of the Essene community and many of his teachings were similar to the Essene teachings. and he considered the sun to be his power. Odes of Solomon.. and His light hath dispelled all darkness from my face.. the Christians. (Sacred-Texts.
that God is light.as.. Copyright ©2007 ● Creative Counterparts. but `came’ that he might bear witness of the light. that he might bear witness of the light. and in him is no darkness at all. Inc. . JN 1:9 There was the true light. JN 1:7 The same came for witness.ro. coming into the world. (Sunlight. `even the light’ which lighteth every man.Sungazing — Living On Light . that all might believe through him. 2005). JN 1:8 He was not the light.. Ancient Secrets Revealed Page 24 of 109 Jesus Preached Sun Gazing 1JN 1:5 And this is the message which we have heard from him and announce unto you.
Why are we placing such emphasis on the history of sun gazing and sun worship throughout the ages? We feel that in this manner.com.Sungazing — Living On Light . human in their nature. fit neatly with a common search by peoples of all global reaches. 2005). .. Literally. the sky. like their own. and many of these cultures and places included the participation in sun gazing. you will see that current sun gazing interests are not out of line. “In early philosophy throughout the world.” (Sacred-Texts. moon. with parts and passions. and for time going back to the Copyright ©2007 ● Creative Counterparts. And Sun Gazing “We should be quite unable truly to understand how the central myths and poesies originated. in some degree at least. Inc. Ancient Secrets Revealed Page 25 of 109 Other Global Areas With Sun Worship. the life course. or any feature of the physical world admitting of being readily acknowledged with a soul and body. if we cannot.. but rather. realize the wonder with which men saw the daily and yearly renewed sublime spectacle of the birth. the sun and moon were alive. and the death of the life-and-light-giving Creator actually visible in the Heavens — A wonder of eternal Re-birth. and. every area of the world and every era of humankind have had a similar relationship with the Sun. sun worship. [endowing] the sun. Sun Practices. as it were.
The Inca Temple of the Sun Santo Domingo Church & Koricancha (Qoricancha. The disc was positioned to catch the morning sun and throw its rays into the gold-lined temple. Ancient Secrets Revealed Page 26 of 109 roots of humanity.. “The holiest religious symbol of the empire.. far larger than a man. Qoricancha. Inc. These histories will show that you are in very good company! Next. The Inca Empire.Sungazing — Living On Light . Copyright ©2007 ● Creative Counterparts. a solid gold disc... It has never been found to the present day. The uninspiring Baroque decoration of Santo Domingo makes a poor contrast to the superbly crafted Inca masonry — in fact. of such places and practices. You are not alone. much of the cloister has been gutted to reveal four of the original chambers of the great Inca Temple. you will find a list found in this author’s research.Inca Temple of the Sun) — “Santo Domingo in Cusco was built in the 17th century on the walls of the Koricancha Temple of the Sun. mysteriously vanished before the main party of Spaniards arrived. Coricancha . filling it with radiant light and bathing the mummies of the dead Inca rulers in sunshine which were seated in niches along the walls. .
Copyright ©2007 ● Creative Counterparts.Sungazing — Living On Light . the sun set between the stone pillars and directly over the ruling elite. “Along with the main temple dedicated to the Sun. Venus. (AndeanTravelWeb. there were others for the adoration of lesser deities — the Moon. The Inca Empire. “In the early 15th century. lowerclass pilgrims observed the event from a second platform outside the sanctuary wall.. the Inca king and high priests of the empire assembled in a small plaza beside the sacred rock to witness the dramatic setting of the sun between the stone pillars. From the perspective of the lower-class pilgrims. Ancient Secrets Revealed Page 27 of 109 “Every summer solstice. Lake Titicaca And The Children Of The Sun South America. and the Rainbow. the sun’s rays shine directly into a niche — the tabernacle — in which only the Inca was permitted to sit. 2005). . the Incas — Island of the Sun. Thunder and Lightning. “As the elites paid homage to the sun from within the sanctuary. Inc.com. the Inca Empire — the largest state to develop in the Americas — expanded into the Lake Titicaca region in modern-day Peru and Bolivia and usurped the Island of the Sun from local control.. who called themselves the children of the sun. “On the June solstice.
Machu Picchu. Llactapata — “A complex set of seven buildings. “The Inca road that starts at the so-called ‘drawbridge’ or ‘hanging bridge’ at Machu Picchu provided an elaborate ritual entrance to Llactapata. Ancient Secrets Revealed Page 28 of 109 “The remnants of stone pillars are similar to pillars around Cusco [Cuzco]. some of which are remarkably similar in scale and orientation to the Coricancha of Cusco. a combination of post-conquest looting and recent urban growth in the Cusco valley has destroyed the area where the Cusco pillars once stood.. and courtyards..Sungazing — Living On Light . which were described by several Spanish chroniclers of the 16th century. The Inca Empire. One such set of pillars marked where the sun sets at the June solstice. Huánuco Pampa. “The sun temple at Llactapata is not alone in the Inca realm. Those pillars were large enough to be seen against the setting sun at a distance of 15 kilometers. Willka Waman. It would have allowed the Inca and his retinue to visit Llactapata on special occasions to celebrate the rising of the sun at June solstice and the heliacal rising of the Pleiades some twelve to fifteen days before solstice... Vitcos. such as those as those at Quito. and the Island of the Sun.” (Science Daily. And The Sun Temple At Llactapata The Sun Temple. The Coricancha apparently served as a model for other sun temples. 1998). Copyright ©2007 ● Creative Counterparts. Inc. passageways. . Unfortunately. Pachacamac.
“The jagged horizon visible from Llactapata would have allowed precise tracking of the sun and determinations of the number of days before the heliacal rising of the Pleiades and the June solstice. as in surveying) marks. 2005). Inc. containing geographical. Copyright ©2007 ● Creative Counterparts.” (Malville et al. “In contrast to the irregular horizon of Llactapata. “The sightlines. Ancient Secrets Revealed Page 29 of 109 “A further significance of the sun temple at Llactapata would have been that the June solstice sun rose over Machu Picchu.Sungazing — Living On Light . “Solstice-equinox orientation in relationship with alignments on Huayna Picchu and Mt Machu Picchu indicates that adoration and ritual focus on these special mountains and the sun may have been the primary purpose at Llactapata. . astronomical. and pillars were erected by the Inca to mark the sunrise/sunset positions at solstices and other significant dates.. which may have been the first day of the Incaic year.. “Llactapata may also have been important because it provided a horizon calendar. and cosmological meaning. Of great interest would have been the heliacal rising of the Pleiades near June 6-9. shrines. and buildings of Machu Picchu and Llactapata appear to establish an extended ritual neighbourhood of Machu Picchu. the smooth horizon at Cusco does not provide natural fiducial (regarded as a standard of reference.
. Other tribes use different names.Sungazing — Living On Light . a formless spiritual force that is the source of all life. Ancient Secrets Revealed Page 30 of 109 Native American — Lakota Tribe And Sun Gazing Native American: Renewal Celebration — ImPurplehawk. Inc. The Almighty Southwestern Native Americans — The Southwest Culture. “The Sun Dance amongst the Plains Natives is perceived as a replay of the original creation. . Copyright ©2007 ● Creative Counterparts. It also gave an opportunity for people to socialize and renew friendships with other groups. Its name is a mistranslation of the Lakota sun gazing dance (Also see the Testimonials chapter — The Sun Dance: an Example of Personal Sacrifice for the Spirit). The sun was venerated as the power of the Almighty.” (PurpleHawk.. to pray for the renewal of the people and earth. 2005). Southwestern Native Americans — The Sun. “Most Southwestern Native Americans believed that in the universe there exists an Almighty.com: American Indian Spirituality and Sacred Rites. etc. to promote health. “The people of the Southwest supported full-time religious leaders with shrines or temples. “It fulfilled many religious purposes: to give thanks to the Creator.
as with Dancing Dervishes now. and purity. the Deisol. Scotch Inspector of Schools. And Sun Worship Scotland: the early Celtic religion — Sacred-Texts. or practice of turning sunways. The Gaelic Religion.com. writes in a similar way of his ancient northern kindred. “Donald Ross.. power. but prayed to the Almighty. . Scotland. Sun Worship. 2005).com. from east to west. also. ‘The noblest strains in all Gaelic literature are in praise of the sun. This was from right to left. 2002-2005).com. or the old Bacchic dance. Sun Worship. and which is also represented as the ultimately inexplicable factor in the universe. still keeps up the memory of the old Celtic circular dance. Sacred-Texts.’” Sacred-Texts. to bless the sun. Scotland. And The Sun As Symbol Of Divinity Scotland: The Gaels — Sacred-Texts.Sungazing — Living On Light . There is.com. the Gaels found the highest attributes of divinity. Inc.com. Copyright ©2007 ● Creative Counterparts.” (U-S-History. Early Celtic Religion. 2005). sun worship. sun worship. A Scotch dance. the sun was its symbol. the Reel.. Ancient Secrets Revealed Page 31 of 109 “They did not worship the sun. In the sun.
was asked if sun gazing was coming back now.Sungazing — Living On Light . people are fed up with modern medicines to cure their illnesses. “Yes.. One very exciting concept came up in this interview. “Because from birth we have infinite Copyright ©2007 ● Creative Counterparts.” (Knight & Manek. Inc. he responded. 2004). HRM said. Sun gazing has many benefits and it benefits people in different ways. . you will have increased mental and physical energy. Hira Ratan Manek Solar Empowering: Nutrition & Nurturing HRM. After approximately three months of sun gazing. When asked why sunlight brings the kind of effect that it does. because the world needs it. In his simplistic manner. You will experience tranquility in your life. A few things happen if you perform sun gazing correctly. Ancient Secrets Revealed Page 32 of 109 -4Sun Gazing — What To Expect When Listening To The Masters Please keep in mind that every individual is different. Your need for food will decrease since sun gazing nourishes your body. in an interview in November 2004..
. what this computer lacks is the power supply. and actually much more powerful than today’s PCs. Copyright ©2007 ● Creative Counterparts. This light can enter the brain only through the human eye. Inc. we know that this generates electricity. Ancient Secrets Revealed Page 33 of 109 powers. We will be using our ‘brainuter!’” (Your brain is your internal computer. We are moving into an age where computers will be a thing of the past.. “After all. Then our thinking process is the combination of the keyboard and the mouse. Our brain is a supercomputer. The eye is connected directly to the brain — that is a medical fact. . “Now. and the power supply is the sun energy.) “The power we enjoy from birth is the software of this computer. 2004).Sungazing — Living On Light .” (Knight & Manek.
. Inc.Sungazing — Living On Light . “First major crisis is mental tension and worries. Lack of selfconfidence. Copyright ©2007 ● Creative Counterparts.. All these are ailments of the mind. . Many human crises occur due to lack of use of sun energy. irritation. We can ourselves hardly liberate us from these problems and diseases. after psychosomatic disorders come physical diseases and then lastly spiritual ignorance. hostility. Fear.. anger. if we make use of the sun energy. Negative thinking. 01. greed. Can we overcome all these setbacks easily? Can the present human kind — each and every one of us. become a good-natured person contributing to world peace? “Yes. Ancient Secrets Revealed Page 34 of 109 HRM contends that many social and personal ills are due to a lack of sunlight in our lives. Ponder this Transcript of a Dec. “Next crisis.. 2002 Lecture by Hira Ratan Manek: Crises Occur Due To Lack Of Use Of Sun Energy “Now days we rarely use the sun energy willingly as we are scared of the solar radiation and treat it like the enemy. and lack of compassion.
and spiritual wellness. We have no energy to tackle day-to-day living. physical. “The biggest setback we have encountered is lack of immunity. Taos Pueblo Tribe. .Sungazing — Living On Light . Ancient Secrets Revealed Page 35 of 109 “As we age. Southwestern USA: Carl Jung In “Memories. IN Copyright ©2007 ● Creative Counterparts. we have the onset of geriatric diseases Parkinson’s. Most of us suffer from poor immunity. Alzheimer’s... Solar Empowering. Indianapolis. We can overcome all this by taking sun energy. Dreams and Reflections Two very wise men within their respective cultures. both current and from the past had bonded them together in one fantastic repertoire of history: “Our conversation took place on the roof of the fifth story of the main building [pueblos at Taos].. It is an established fact that total health includes — mental.” (HRM. Inc. and the grand realization that all of our similarities of culture and religion. At frequent William Victor Higgins (1884-1949) A Review by Eiteljorg Museum.. 2002).
we are the sons of Father Sun.’ “I asked him whether he did not think the sun might be a fiery ball shaped by an invisible god.Sungazing — Living On Light . My question did not even arouse astonishment. .. and exclaimed at last. “As I sat with Ochwiay Biano on the roof.. It merely left him cold. ‘Of course. it touched nothing within him.. that what you do in your religion benefits the whole world?’ He replied with great animation... wrapped in their woolen blankets. ‘You think. ‘After all. ‘We are a people who live on the roof of the world.. sunk in contemplation of the wandering sun that daily rose into a clear sky. which was already perceptible. then. figures of other Indians could be seen on the roofs. His only reply was. Obviously..’ From another conversation with the Pueblo chief: “I therefore asked him. let alone anger. what would become of the world?’ And with a significant gesture..’ His excitement. he pointed to the sun. pointing to the sun. Ancient Secrets Revealed Page 36 of 109 intervals. I had the feeling that I had come upon an insurmountable wall. he said. If we did not do it. the blazing sun rising higher and higher. Inc. ‘Is not he who moves there our father? How can anyone say differently? How can there be another god? Nothing can be without the sun. ‘What would a man do alone in the mountains? He cannot even build his fire without him. he did not even think my question stupid.’ he said. Everyone can see that. mounted still higher. and with our religion Copyright ©2007 ● Creative Counterparts. he struggled for words. ‘The sun is God.
cgi Pueblo de Taos.Sungazing — Living On Light .’” (Memories. Then it would be night forever. Curtis’s The North American Indian — Table of Contents. & the Southwestern region. World Heritage Sites. Inc. We do this not only for ourselves. U.edu/toc. If we were to cease practicing our religion.taospueblo.html Taos Pueblo: A Thousand Years Of Tradition.gov/worldheritage/taos. New Mexico — Part of the U. Dreams Reflections 248-52).cr. of the National Park Service.com.S. Hispanic.com/ Copyright ©2007 ● Creative Counterparts. Carl Jung. at: http://curtis.library. at: http://www. but for the whole world. & Anglo arts & cultures of Taos.northwestern. New Mexico. Other Web Sites Of Interest —Taos Pueblo & Father Sun Edward S.S. 2004).htm Taos Free Art Site Map — Taos Free Art provides an educational resource for teachers & students as well as public domain &/or publicly owned & disseminated fine art suitable for use as clip art on non-commercial sites... (RaySender. .nps. Taos Free Art celebrates the Native American.taos-art. at: http://www. Located at: http://www. Department of the Interior.org/sitemap. in ten years the sun would no longer rise. Ancient Secrets Revealed Page 37 of 109 we daily help our father to go across the sky.
Inc. in 1903. especially lupus vulgaris. 2005). the medical community recognized the use of sunlight as a treatment in battling a disease.. at: http://americanart. or sleep. with concentrated light radiation.org.. .edu/t2go/1lw/image-frame. removing the need to eat. Niels Ryberg Finsen was awarded the Nobel Prize in Physiology or Medicine in 1903. discovered a method of absorbing energy directly from the sun. The award was “in recognition of his contribution to the treatment of diseases.” (Nobelprize. drink. whereby he has opened a new avenue for medical science. in 1903! Moving forward in history. Ancient Secrets Revealed Page 38 of 109 Treasures from the Smithsonian American Art Museum: Lure of the West.Sungazing — Living On Light . Sunyogi Umasankar Inhale Your Nutrients Another well-known sun gazer.html Niels Ryberg Finsen Sunlight As Treatment In Battling Disease.si. Sunyogi Umasankar. Copyright ©2007 ● Creative Counterparts.
His body rejected food. Inc.. “‘My discovery made me believe that looking directly at the sun is a way of charging one’s body cells with kinetic energy.. “After meditating for a couple of months. He felt increasingly soothed with an indescribable feeling of peace and calm as the harsh brightness disappeared and the sun’s cosmic energy rays touched his body. .’ Copyright ©2007 ● Creative Counterparts. “After this experience. Ancient Secrets Revealed Page 39 of 109 The Sun’s Cosmic Energy Rays Touched His Body Every morning he meditated upon the reflected sunlight. He realized he was able to absorb powerful energies from the sun’s rays. yet he felt fully nourished and energized. he began to see the sun as a clear hazy ring with soft blue sky inside. He experimented by looking directly at the sun.Sungazing — Living On Light . He looked directly into the sun as it was rising and then he concentrated on the sun as it rose higher into the sky. he found even [simple foods] hard to digest.
the Sunyogi claims that as they are present in the air.’ “And the Sunyogi strengthens his claim by saying that he hasn’t knocked on a doctor’s door since 1988. “‘I believe that almost all the ailments that our body develops. he just inhales them directly from surroundings.. Ancient Secrets Revealed Page 40 of 109 “As far as essential vitamins and minerals are concerned. Copyright ©2007 ● Creative Counterparts.” (Iyer. is because of eating. 2004).. .Sungazing — Living On Light . Inc.
Sunlight helps you stay healthy.Sungazing — Living On Light . Doctors have successfully treated Seasonal Affective Disorder (SAD) with vitamin D. you may need to increase your exposure to UV-B sunlight and increase your calcium intake. They warn of skin cancer and premature wrinkling. others in the medical community encourage the therapeutic use of sunlight for treating depression and fighting cancer. and psychological problems. which promote the feeling of well-being. In recent years.. . you can use sunlight to heat your home in the winter and save energy. It is a fact that sunlight exposure increases vitamin D levels and releases endorphins. Inc. Ancient Secrets Revealed Page 41 of 109 -5Getting Into The Light In Everyday Life! Sun Gazing Tips — Let The Sun Shine In! One of the most overlooked ways to get more sunshine into your life is to let the sun shine into your home. The sunlight will make you feel happier. If you experience high levels of stress.. On the other side of the coin. Copyright ©2007 ● Creative Counterparts. People have used sun gazing for increasing mental strength and memory power and developing the confidence to face problems in life. Sun gazing has been used for curing psychosomatic and mental illnesses. some members of the medical community have warned people to avoid sunlight. If you live in northern climates.
confine your sun gazing to the hour from 6:04 AM to 7:04 AM. Solar Healing Center. Anything we would do to change his words. Please note that we have created somewhat of a “mirror” of information found on HRM’s site. If sunset occurs at 8:52 PM.. . sungazing process. HRM’s words are EXACTLY what you need to study and follow. Inc. would be very wrong and probably harmful. Ancient Secrets Revealed Page 42 of 109 Safe Sun Gazing Practices Start sun gazing gradually in duration. learn the precautions you should take. confine your sun gazing to the hour from 7:52 PM to 8:52 PM. You should never sun gaze outside of these hours. Before you jump in with both feet.. Increase your sun gazing as your eyes adjust to sun gazing. 2003) Copyright ©2007 ● Creative Counterparts. Note For Sun Gazing Beginners Confine your sun gazing to within one hour of sunrise or within one hour of sunset. For example: If sunrise in your area occurs at 6:04 AM. (HRM. except for brief editing.Sungazing — Living On Light .
Your bare feet draw energy including vitamins and minerals from the earth. Remove your contact lenses if they are removable. Follow These Sun Gazing Tips Catch the sun in the morning just as it appears over the horizon. Sun gazing at sunset is an option although it is slightly less effective. Do not sun gaze when the UV index is above 2.sunrisesunset.weather. Ancient Secrets Revealed Page 43 of 109 For All Levels. Copyright ©2007 ● Creative Counterparts.. Inc. Print the monthly calendar for your reference. Visit http://www. Sun gaze in silence.. Relax and maintain good posture. Use a countdown timer. Check the current UV index at http://www.com to find out when the sun rises in your area. . Grass absorbs the sun’s energy so avoid standing on grass or other surfaces.Sungazing — Living On Light . Stand up straight.com. Blink naturally. Remove your shoes and feel the sand or the earth with your bare feet. Some contact lenses block UV light. Always time your sun gazing sessions. You will have the best results sun gazing at sunrise.
On each new sunny day. Do not wear sunglasses. look at the sun’s reflection on water or on polished obsidian stone. You may blink. The glass absorbs the UV rays and you will not receive the full benefit of sun gazing. Inc. Ancient Secrets Revealed Page 44 of 109 Begin by sun gazing for ten seconds on the first day.Sungazing — Living On Light . add ten seconds per day to your sun gazing time. Gradually increase your sun gazing.. Stare directly into the rising or setting sun with your eyes open. Do not add seconds to your sun gazing during cloudy days. Do not sun gaze through glass if you can go outside. The third. Do not wear sunscreen. You will encounter cloudy days. The second day is cloudy so you will devote 20 seconds to sun gazing. For example: The first day is sunny and you will devote 20 seconds to sun gazing. fourth and fifth days are cloudy. . Copyright ©2007 ● Creative Counterparts. If you are afraid to stare directly into the sun. so you will devote 20 seconds each day to sun gazing.. Go outside.
walk on bare ground. Inc.. If sea sand is not available.. Ancient Secrets Revealed Page 45 of 109 The sixth day is sunny. walk on sand. If you do not have access to sea sand. You will devote 30 seconds to sun gazing.Sungazing — Living On Light . sunsets are not as powerful as sunrises. Take a 45-minute walk each day in your bare feet when the earth is warm. so you will increase your sun gazing time by 10 seconds. you may need to split your sun gazing between sunrise and sunset. bare Copyright ©2007 ● Creative Counterparts. Walk on sea sands. For example if your allotment for the day is 30 minutes. Remember. Sea sand gives you the most contact with earth and the sun recharges the sand daily. you could sun gaze for 20 minutes at sunrise and ten minutes at sunset. When you increase your sun gazing time. The seventh day is sunny. Never exceed your sun gazing time allotment. Sea sand becomes charged by the sun. . It holds the charge for a long time. Practice your walking and sun gazing separately. so you will devote 40 seconds to sun gazing. You will always have a sun gazing time allotment per day.
mud. sungazing process. your sun gazing benefits will be decreased. Copyright ©2007 ● Creative Counterparts. Ancient Secrets Revealed Page 46 of 109 ground. Similarly. You can blink as necessary. Close your eyes after you sun gaze. You cannot rush sun gazing. 2003) A Few Other Considerations Attempt to focus your line of vision steadfastly on the sun. and do not move. but when gazing. If the sun’s disc suddenly appears black. The sun will begin to appear unchanging in one spot.Sungazing — Living On Light . Some say that this moment of the black disc is when true transformation begins within you. Inc. savor this moment and let it linger. rocks. make sure your gaze is firm. you will reduce your sun gazing benefits.. Do not doubt the safety of gazing directly into the sun. or water. (HRM. . Avoid standing or walking on grass. Keep the after images recorded in your mind. if you sun gaze with your shoes on or sun gaze while standing on rocks. If you exceed the time allotment for the day.. road. Do not take shortcuts. or concrete — in that order. in relationship to you.
of about 5 seconds. such as “I adore you. Consciously relax your breathing with slow intake and then out.” or even a deeper thought. Inc. If you cannot open the window.. If possible. Many people mentally say “Thank you.. Copyright ©2007 ● Creative Counterparts. Ancient Secrets Revealed Page 47 of 109 Sun gazing is a very personal experience.” or something similar. You may live in colder climates. loved one. Many people find increasing levels of joy as they continue sun gazing practice. gaze through a window pane that does not have UV protection. Remove your shoes before you sun gaze.Sungazing — Living On Light . as loving energy flows within you. Here are a few sun gazing tips for you. and you should allow yourself to be very open to it. Sun gaze inside your home on days when it is too cold to sun gaze outside. . and similar to sensations felt when in the presence of one you love. You may have myopia or may have had laser surgery on your eyes. Allow your diaphragm to relax in deep breathing. Stand in your bare feet. sun gaze through an open door or window. Many will experience a rapid heart beat. Open your heart to the sensations. This is a good sign. The sensations can be very intimate. Sun Gazing Tips For Various Situations You may live in a city where you do not have access to sand or the ground.
. you may see two or more suns when you sun gaze. If you see black spots during or after sun gazing. If you live in an area with grass. When you are able to go without sunglasses. and roads. follow your medical care practitioner’s advice on limiting your sun exposure following your surgery. concrete. If the sun is too strong for you to sun gaze within an hour of sunset.Sungazing — Living On Light . begin your sun gazing. Ancient Secrets Revealed Page 48 of 109 If you live in a high-rise building. remove a section of grass so you can stand on bare ground. keep your sun gazing limit at 15 minutes for one month and then increase your sun gazing time in ten second increments. wait until the sun turns large and red just before sunset. but not until at least three months after the surgery. The sun will be more at a more comfortable brilliance for your sun gazing. stand in a box of sand with your bare feet to get the full benefits of sun gazing.. Keep your eyes closed until the black spots disappear. When you have achieved 15 minutes of sun gazing. Inc. If you have myopia. Also see sun as a black disc. Wear your sunglasses as long as prescribed. close your eyes after your sun gazing session. Copyright ©2007 ● Creative Counterparts. Time your sun gazing sessions as close as possible to sunrise or sunset when the sun is large and red.. If you have had laser surgery on your eyes.
do not use sunscreen. you perspire. Sweat is a waste product and needs to go out of the body. Again. and why we end up blaming the sun for skin cancers. Ancient Secrets Revealed Page 49 of 109 Sunbathing in moderation in comfortable hours during the day is beneficial.. Inc.Sungazing — Living On Light . Bask in the sun but do not bake your body. (HRM. sungazing process. . 2003) Copyright ©2007 ● Creative Counterparts. When you are painted or coated with lotions and creams — they degenerate and the chemicals enter your body. Expose as much of your body as possible for the most medicinal value. This is our wrongful use.. When the body gets heated up.
Copyright ©2007 ● Creative Counterparts. 1 minute and 40 seconds. one will not experience UV and IR rays exposure. The practice includes looking at the rising or setting sun one time per day — but only during the hours that are safe.3 Months : Achieve Perfect Balance Of Mind First day. Ancient Secrets Revealed Page 50 of 109 -6Sun Gazing — The Practice. 3 to 6 months. The Process Sungazing is a one-time observance of your lifetime — usually for a time period of 9 months. which is harmful to your eyes. i. adding ten seconds every succeeding day. You can break up the sun gazing time into three phases: 0 to 3 months. and 6 to 9 months.. beyond a reasonable measure of doubt. It has been proven scientifically. Second day look for 20 seconds.. sungazing process. 2003) Sun Gazing : From 0 . at the end of 10 continuous days of sun gazing you will be looking at the sun for 100 seconds. The safe hours are during the one-hour window after sunrise or during the one-hour window before sunset. during the safe hours. No injury will happen to your eyes during the morning and evening safe hours. that during these time periods. Inc. look for a maximum of 10 seconds.e. Therefore. (HRM. Stand on bare earth with bare feet. .Sungazing — Living On Light .
quicker. As a precaution. This will give you earlier. There are no restrictions. Hunger will disappear eventually by itself. Inc. Have a belief that the sunrays or lights that you are getting into your eyes are of immense benefit and will not harm you. You can enjoy your food while applying this practice. have your eyes examined by a doctor.. which is the pathway behind the retina. Additionally. When you reach three months. which are priced at about $2. . Stillness or steadiness of the eyes is not required. and better results. What is happening as you go up to 15 minutes? The sun energy or the sunrays passing through the human eye are charging the hypothalamus tract. You need not restrict any of your normal daily routines.. you should have periodic check ups.Sungazing — Living On Light . Do not wear any lenses or glasses while sungazing. Also. you can buy photo sun-cards to monitor UV and IR radiation. Ancient Secrets Revealed Page 51 of 109 Eyes can blink and/or flicker. leading to the human brain. Copyright ©2007 ● Creative Counterparts. you will have gazed at the sun 15 minutes at a stretch. This is to err on the side of caution from a scientific standpoint.
Copyright ©2007 ● Creative Counterparts. We will have the self-confidence to face life’s problems by means of developing a positive mindset instead of a negative one. When sunlight enters the brain. you develop: A sense of confidence and know the answers for yourself. spiritually. as well as all the ills of the mind. since we will have no mental tension or worries. which are two sides of the same coin. There is a balance of the mind.. we develop bad qualities. even spiritual ignorance goes away. Eventually. where you are in a position to judge personal answers — the correct answers. it is activated into a “brainuter. In the absence of sunlight. Humans have good and bad qualities. Ancient Secrets Revealed Page 52 of 109 As the brain receives the power supply through this pathway. replacing bad ones. . good qualities appear.Sungazing — Living On Light .. We will become fearless since our psychosis will have disappeared.” One of the software programs inherent in the brain will start running and we will begin to realize the changes. After 3 months of sun gazing. Inc.
. A positive approach creates solutions to problems and waste in society.6 Months : You Are Your Own Master Within 6 Months 70 to 80% of the energy synthesized from food is apprehended by the brain and used up in fueling tensions and worries. Bad qualities disappear. This is a great contribution to world peace. the brain does not require the same amount of energy as before. Everybody likes you. Ancient Secrets Revealed Page 53 of 109 You develop powers that are already inherent in you. You become a lovable creature. This is the first phase of the method and lasts around 3 months. (HRM.Sungazing — Living On Light . You will do no wrong. If you are positive or fearless. anger. jealousy leave you. Copyright ©2007 ● Creative Counterparts. You will become a compassionate person. 2003) Sun Gazing : From 3 . sungazing process. greed. you will not harm anybody nor pain anybody.. Inc. With a lack of mental tension. .
Inc. It is important to note that the prana divisions are not the same as what we normally see in the solar spectrum. Heart/yellow. you are cured from all diseases.Sungazing — Living On Light . you will slowly be liberated from physical disease.. Liver/green. They resemble the display of colors that we see on the higher levels.. This is how color therapies work — Reiki and Pranic Healing. All the internal organs get ample supply of the required color prana. in the causal. . The vital organs are dependent on certain sun color prana. Eyes receive the entire spectrum of the sunlight. you can become cured of your physical ailments with autosuggestion. By then all the colors of the sun will have been reached by the brain. which is distributed to the different parts of the body by the brain on a need-per basis. Ancient Secrets Revealed Page 54 of 109 As you continue gazing. Colors reach the organs and address any deficiencies. When you reach 30 minutes duration of continuously looking at sun. which is imagining and visualizing healing your ailments while gazing at the sun.org. As a result. Kidney/red.... (dhyansanjivani.. After 3-4 months. 2005). etc. through the eyes. mental and astral bodies. The brain regulates the flow of color prana appropriately to the respective organs. Copyright ©2007 ● Creative Counterparts. your tensions will decrease and the need for food intake will go down.
You will sense that the brain is well activated with the sun energy. food is not a necessity for the body to function. You are your own master within 6 months.. No one needs to eat more than his or her hunger levels... By eight months. The need for food intake decreases. this can avoid the toxic waste that you take into your body while you eat regular food. As you continue gazing at the sun. which is necessary for its existence. you should see hunger almost gone. (HRM. only energy is needed. as that is only for plants) is transforming the sun’s energy into a usable energy format.. 7 ½ months and 35 minutes of sun gazing is when hunger starts going down obviously. But. energy is no longer being used up for mental impairments or physical ailments. Copyright ©2007 ● Creative Counterparts. you will start to have the original form of micro food. thus. sungazing process.Sungazing — Living On Light . Additionally. 2003) Sun Gazing : From 6 . Ancient Secrets Revealed Page 55 of 109 Photosynthesis (not the type utilizing chlorophyll.9 Months : Energy Is High. its storage level increases in your body. Hunger Disappears Forever In 6-months time. which is our sun. and energy levels are at a higher level. Hunger comes because of energy requirements of the body. This is how Photovoltaic cells work and electricity is produced. Inc. .
It’s a nucleus of the sun — or cosmic energy — and plays an important role in the photosynthesis via the sunlight reaching the brain through the eye. Inc. The body will become discharged when you stop practicing.Sungazing — Living On Light . Now you must begin walking barefoot on bare earth for 45 minutes daily.. Nurture The 3rd Eye After nine months or when you reach a 44 minutes level of sun gazing. an important gland in the brain’s center called the pineal gland or the third eye is activated. Walk And Relax. for a total of 6 days. preferably when the earth is warm and sunlight is falling on your body. Ancient Secrets Revealed Page 56 of 109 Well done! You are now a “solar cooker”! (HRM. The Pineal gland has optic nerve endings. Copyright ©2007 ● Creative Counterparts. Amygdala for the last 2 years has been gaining importance in medical research. When you walk bare foot. 2003) Sun Gazing : After 9 Months : Sun Gazing Ceases. and it has to be recharged. .. The big toe of the foot represents this gland. thalamus and amygdala. hypothalamus. It has always been known as the seat of the soul. you should give up gazing because solar science prohibits further gazing for the sake of eye care. Relaxed walking only. The remaining four toes represent glands too — pituitary. sungazing process.
if you are satisfied with your progress. you can give up barefoot walking. your body weight stimulates all these 5 glands through your toes... (HRM. All these create a magnetic field and the body/brain recharges with the energy of the sun entering into you. Walk 45 minutes per day. This is strengthened by the earth’s heat/energy and the sun prana falling on the head or the crown chakra. spiritually. physically and emotionally. 2003) Copyright ©2007 ● Creative Counterparts. Ancient Secrets Revealed Page 57 of 109 When you walk barefoot. To read more in depth on this topic area. Achieve enlightenment on all levels.Sungazing — Living On Light . sungazing process. from then on. Inc. Solar Healing Center. A few minutes of sun energy falling on you once in 3 to 4 days will be enough. Strengthen your immunity system by continuing with the barefoot walking. for one year and food continues to be not necessary for you. go to HRM’s Web site. Relax. . After one year of recharging.
you will think and act as a child of God. Their comprehension of how sunlight provides these life-sustaining effects was wrapped up in mythology and traditions of their cultures. try to draw some of these divine particles [of the Sun] into yourself. 2005).. And Spiritual Well Being Find Peaceful Cures For Mental Tension. . Physical. And Anger Omram Michael Aivanhov — Think And Act As A Child Of God “In your thought. Emotional. with its spirit.as. health. warmth. with your imagination. in order to expose them to Copyright ©2007 ● Creative Counterparts.. and that you are absorbing its rays.. Grief. little by little. tells us that Germans used to carry their sick. Fear. If you are able to watch the sun with a free. “The old German epic poem. like so many seeds of life. Healing Benefits Of Sunlight Ancient civilizations knew very well that sunlight provided the power to see.Sungazing — Living On Light . In this way.ro. Personal Frustration. Ancient Secrets Revealed Page 58 of 109 -7Sun Gazing —Mental. Thanks to the Sun. in the springtime to the sunny mountain slopes.” (Sunlight. you will completely regenerate all the materials of your being. the Edda. Inc.. clear mind you will feel that you are entering into contact with it. Irritability. and energy.
Sunbathing And Health Even though heliotherapy (sunbathing) has been practiced worldwide for at least 2400 years. Copyright ©2007 ● Creative Counterparts. a gathering of stimuli of diverse wavelengths (e. This insight inspired further studies designed to determine whether dissimilar wavelengths might be accountable for the various effects of sunlight. visible.. (Hockberger. Ancient Secrets Revealed Page 59 of 109 the sunshine. By the beginning of the 19th century.Sungazing — Living On Light . a new mythology raised its head in Europe.g. there was not very much objective verification supporting its supposed curative abilities.” (Sunlight. Certain Germanic tribes placed their feverish children in the sunlight on the tops of their houses. rather. which was founded on scientific principles and presented the foundation for a more dependable understanding of the connection between human beings and sunlight. the application of this philosophy led to the awareness that sunlight is not a sole stimulus but. Beginning in the late 17th century. infrared.as.. . “There were also reports that sunlight had beneficial effects on internal maladies.ro. and ultraviolet). “By the 18th century. 2002). reports began to appear in the medical literature indicating that sunlight ameliorated different skin diseases. Inc. 2005).
Cicero.Sungazing — Living On Light .. outside in the sunshine. and Pliny the Younger (Gaius Plinius Caecilius Secundus).D. Among the Roman writers who described the use of the sun-bath were Celsus.” The Greeks clearly respected the significance of sunlight. when there was less sunlight. Within a short time. Ancient Secrets Revealed Page 60 of 109 “Additional observations indicated that sunlight was capable of altering basic human physiology. after which he reported back to the M.D. Sunbathing Helps Heal Almost Everything Sunbathing helped heal the skin cancer of Dr. knew that “the sun feeds the muscles. Galen. Call.D. one of whom was a surgeon who recommended surgical removal. Call employed sunbathing of the affected area. Their athletes went through training naked. When the local M. “Probably the most remarkable claim during this period was the positive influence of sunlight on mental health.’s. .” — the sun is the best remedy — exclaimed Pliny. The Ancients. This idea can be traced back to Hippocrates who recognized that depression was more common in the winter months in Greece. who had recommended surgical removal. the skin cancer disappeared. in writings by Herodotus and Antyllus. he confirmed Copyright ©2007 ● Creative Counterparts.. His skin cancer was diagnosed by two M. Inc. 2002). “Sol est remediorum maximum. examined him.” (Hockberger. Harland G. thereby revealing all their muscles to the sun’s beneficial effect.
As unhealthy cells break down. . Bernarr. Visit his Web site to read his perspective on the healing powers of sunlight. the body will steadily cleanse itself of everything except for the vital tissues. believing that body strength shrinks from the catabolism of proteins from the muscle fibers. Inc. all critical substances are utilized and conserved in a very amazing manner. or fatty acids. Copyright ©2007 ● Creative Counterparts. sunbathing helps heal almost everything. Fasting And Sun Gazing Fasting is an episode of abstinence either from all foods. 2005). or a lack of vitamins. But. Ancient Secrets Revealed Page 61 of 109 that the skin cancer had disappeared without surgical removal.. According to Dr.Sungazing — Living On Light . not to worry! Even during long fasts. we have an unwarranted fear of fasting. Even though healthy cells may be reduced in size and vigor for a short time. the quantity of muscle fibers stays the same. You can consume fluids in adequate quantities to satisfy thirst and physical requirements. Traditionally. Although proteins are being used by the body while fasting. (Bernarr. During the absence of food. or from specific items. they remain hale and hearty. Starvation will only occur when the body is made to use vital tissue in order to survive. a person that fasts even as long as 40 days on water will not undergo a protein deficiency. minerals..
. Sunlight suppresses hunger by using two body mechanisms: By stimulating melanocyte stimulating hormone (MSH) production into the pituitary gland. It is when your body is at rest that it can direct the most energy toward various mechanical and chemical sequences of detoxification.as. In exactly the same way Copyright ©2007 ● Creative Counterparts. atomic level. we must understand several body chemicals. every cell’s function is enhanced. “Sun Gazing Helps Fasting.. She is getting rid of toxins and excesses. By stimulating serotonin production and suppressing melatonin production into the pineal gland. As the toxic burden is reduced. This allows her body to use its own wisdom to healthfully restructure itself from the base. Ancient Secrets Revealed Page 62 of 109 Sunlight Works With Normal Body Mechanisms Understanding the process whereby sun gazing helps in fasting. When fasting.sunlight.” Detoxification: Allow Your Body To Use Its Own Wisdom It is understood that rest is a big factor in supporting recovery.ro/sungazing. . and what processes prompt them to interact with one another.htm and do a go/find (keyword) search for the section title.Sungazing — Living On Light . Inc. A deeper understanding of this process is found at http://www. people experience revitalization at a rate that is much quicker than normal.
You gain self-confidence in your new-found ability to have power over your life processes. Fasting is the simplest. Inc. Ancient Secrets Revealed Page 63 of 109 that crucial nerve energy is “stockpiles” during a night’s sleep... and many times. The other senses also become more finely tuned. that when they fast. easiest. and actually have more energy than in their “normal” situation. our bodies become our guides. even while not fasting. Copyright ©2007 ● Creative Counterparts. Mental as well as physical senses become heightened. It is certainly liberating to discover that if we let go and trust. to set a goal.. they in fact have no hunger. sleep. The freer your body is of toxic products flowing through your blood and lymphatic system. but after your body has thrown off its cargo of toxins. the clearer is your ability to think. and to heal. there might be a feeling of euphoria.. Your mind powers and your clarity of thinking are amazingly increased. A person is then simply more alert. and detoxification. your brain is supplied by a more unpolluted bloodstream. the fasting person builds nerve energy through rest. Almost everybody who fasts discovers the same thing. The first stage of fasting can be quite difficult.. and most efficient method for finding out that we really do have the freedom and power take control of our bodies.Sungazing — Living On Light . . Don’t ever deprive yourself of necessary sleep. we will be taken care of.. and one’s thinking processes seem to launch into new areas. and fulfill an intention.
fasting is contraindicated in cancer of the liver — in many situations... fasting is legendary for its capacity for rejuvenating and giving the body a more youthful quality. The fasting body experiences an extraordinary redistribution of nutrients. Some people. Ancient Secrets Revealed Page 64 of 109 particularly during longer fasts. .Sungazing — Living On Light . It dissolves unhealthy cells in a systematic approach. fasting is the only known resolution. Fasting has been beneficial for: arthritis asthma high blood pressure lupus cases of paralysis neuritis neuralgia mental illness chronic fatigue syndrome colitis Crohn’s disease diverticulitis spastic colon irritable bowel syndrome neuroses fibromyalgia Fasting will also break down tumors and because of this. for the first time in their lives. many people have overcome cancer with fasting. Because of this. Inc. leaving healthy tissue. will have the experience of emotional stability. Even though fasting is not recommended in every circumstance — for instance. It is during a fast that a metamorphosis takes place. Copyright ©2007 ● Creative Counterparts. The body goes through a tearing down and rejuvenation of damaged materials.
Inc. The pineal gland secretes melatonin around twilight and helps in the sleep process in response to diminishing light. and the GI tract. Ancient Secrets Revealed Page 65 of 109 Pineal Gland And Sunlight The pineal gland is a small endocrine gland located in the center of the brain. . The retina is a thin layer of cells at the back of the eyeball and it is the part of the eye which converts light into nervous signals.as. 2005)..” Copyright ©2007 ● Creative Counterparts.. Melatonin is a hormone produced in the pineal gland. Let’s look at a few definitions: Melatonin has a role in regulating circadian rhythms. (Sunlight. depression bipolar disorder and is influential on appetite and sexuality. The circadian rhythm is a name given to the “internal body clock” that regulates the (roughly) 24 hour cycle of biological processes in animals and plants. When light is diminished to the level of the light on cloudy days.ro. Melatonin is suppressed on cloudy days when the level of light is diminished. the retina. Click here to read more information about “The Third Eye — The Pineal Gland. It is responsible for the production of the hormones melatonin and serotonin. Serotonin plays an important part of the biochemistry of anxiety. the pineal stops producing melatonin within about half an hour.Sungazing — Living On Light .
Use the circular breath to activate these two chakras fully until each is experienced as a bright radiant Sun. and returning back and down to the heart. This is designed to help you let go of polarity. Learn to use the Sun as part of your general system for achieving peace and health. . make a figure 8 loop down to the sacral chakra. then front and up to the throat chakra. in this world full of stress. and then back down to the heart. feeling it radiating out further and brighter with each breath. from the heart. “Now. Stay with this for a while. make a ‘figure 8. It is oneness. and experience no separation between creator and creation. Ancient Secrets Revealed Page 66 of 109 -8Sun And Soul — Sun-Related Exercises For Your Health Awakening The Sun Within — Hollow Earth Model Often.Sungazing — Living On Light . back and up to the heart.’ looping front and down to the solar plexus chakra. “Bring your awareness now into the heart.. back to the heart. we simply need to feel stillness. It is a place of stillness. from the heart. Continue until you feel these chakras becoming fully Copyright ©2007 ● Creative Counterparts.. up to the third eye. awakening the ‘sun’ within. Inc. as well as nothingness. Now. Take time to deepen here at the heart.
As you return to the heart. and back to the heart. let your breath be slow. Copyright ©2007 ● Creative Counterparts. feel yourself linking the Earth’s center of gravity to the Moon. and circular.Sungazing — Living On Light . “Once these chakras are fully activated. As these awaken. more alive? “Now. notice what happens to your sense of self. more inclusive. In the Hollow Earth model. Ancient Secrets Revealed Page 67 of 109 activated. Then link together the root and crown chakras in a figure 8 loop. Feel these chakras lighting up. subtle. and then move up above you. then back to the heart. this would be in the middle of the inner and outer surfaces of Earth. connect below with the Earth’s center of gravity. Let your breath simply follow its natural course. These chakras are at a distance of about two feet below the feet and two feet above the head. up to the soul chakra. Do you feel more expanded.. “Again. again starting from your heart. in the center of the mantle. Inc. Let each of these polarities become merged within the heart. again centered around the heart. . Now extend a figure 8 loop connecting down to the Earth chakra.. As you deepen. you might even find that your breath seems to stop completely at times. continue the journey along the vertical axis. Link together the energy centers found about half a mile below the feet and half a mile above the head.
2004). the sun is the symbol and the tangible representative of the Deity.ro. soul. “According to the Markandeya Puran. The Sun — A Very Important Place “The nearer you get to the sun in spirit.. Ancient Secrets Revealed Page 68 of 109 imagined vertically above. .as.” (Windrider. Remain here until this connection feels strong. The immediate Copyright ©2007 ● Creative Counterparts. The soul that is to depart the body. the nearer you will be to God. the world originates from the Sun and is established in it. the sun is considered the most important.” (Sunlight. It is a very prominent location where the soul is not only purified in an intensive manner but is landed in the realm of light as it finds itself in the region of the sun. and thought. Of all the deities who are supposed to direct the soul onwards in its passage upwards.as. a halting point of the soul in the gradual ascent to the Absolute. Inc. for on the physical plane. 2005). prays to the sun for opening a passage. 2005).. with your heart and will.ro.” (Sunlight. the Sun is the embodiment of Brahma. after having completed its career of life through meditation in this manner. “The sun is regarded as a very important place.Sungazing — Living On Light .
to regain its energy. the inner self takes energy from the body and grows stronger. That is the main reason for the cremation rituals from ancient India.” (Sunlight.. which is the center and creator of everything. “At the death. goes to the sun. through the first breath. it will reincarnate. by cremation. and establishes its location in the heart. that inner self leaves the body and returns to the sun. facilitating the liberation of the soul and ending the cycle of the reincarnations.as.ro. The dead body is offered to the sun.Sungazing — Living On Light . between the individual soul and the Sun. Ancient Secrets Revealed Page 69 of 109 experience after the body is cast off is one of ascent to the sun. 2005). coming from the sun.ro. the soul will feed the sun with his energy and when it will become depleted. . and where we become aware of our spiritual mission on Copyright ©2007 ● Creative Counterparts. The Relationship Between The Sun And Individual Souls There is a very close relationship in Indian religion. enterers the new born baby. “Tiphareth is the switching point where divine powers are transmitted into human existence.. “If the sun was not worshipped during the life.as. 2005). the self.” (Sunlight. With each heartbeat. “The offering which is offered in the fire. Inc. “At the birth.
When we combine this with Aivanhov’s quote..ro.. that we are made in the image of the Father. Our outcry is pure and clear. Omram Michael Aivanhov And The Sun Within Again. To come into a bond with God is to know what sunshine truly feels like. below. its radiance bathes us in warmth. We feel special. the sun within. 2005). reticence retreats. we melt into it and begin to resemble it more and more. found in all major religions.” (Sunlight.as. Ancient Secrets Revealed Page 70 of 109 earth. we draw closer to our own centre. our intrinsic enthusiasm for life makes us vibrant and glowing. Our personal inner sun shines. the Great Work. For instance. it becomes very clear that one goal of sun gazing may fulfill yet another concept.Sungazing — Living On Light . “This is the message he has given us to announce to you: God is light and there is no darkness in him at all. We begin to express ourselves easily and with self-confidence. “Here I am! I am ME! Who I am makes a difference in this world. Tiphareth illustrates the unique position of the human race as a healing mediator between heaven and earth. of God.as.ro.” (1 John 1:5 NLT). Apologies disappear. our higher self. when the sun emerges after the rain.” Copyright ©2007 ● Creative Counterparts. .” (Sunlight. “When we focus our attention on the sun. the centre of our universe. 2005). let’s explore the ages-old comparison of the Sun with God. Inc.
. Copyright ©2007 ● Creative Counterparts. If you work in an office or factory setting. but you will notice a significant increase in vigor and growth if you put the trees out in the sunlight.Sungazing — Living On Light . You can keep trees inside for short periods of time.as. need the light of the sun. HRM. they will die. If you try to grow plants under incandescent bulbs. Ancient Secrets Revealed Page 71 of 109 -9Immune System — Your Body’s Defense Against Disease Fatigue And Full Spectrum Light If you spend your days indoors. drowsy. If you grow your plants under full spectrum light. Some plants. . you miss the ultraviolet (UV) component of sunlight. The sun gazing guru. Studies have proven that UV light lowers the blood sugar of diabetics (Pincussen cited in (Sunlight. When the blood sugar drops. Inc. 2005). and emotional. people run out of energy. such as trees. they will flourish. Glass removed the UV component.ro. Exposure to sunlight raises insulin level and lowers blood sugar.as.. The glass bulbs of light bulbs absorb UV. be aware that fluorescent lighting increases fatigue and drains you of vitamin A and energy. Sunlight entering the eyes provides a counterbalance to blood sugar lowering effect of sunlight hitting the skin (Relkin cited in (Sunlight. 2005). sleeps for a couple of hours per day and feels little or no fatigue. become irritable.ro.
2004). The key to this book is to learn how to absorb energy directly from the sun.Sungazing — Living On Light . and Bone Research Laboratory at Boston University School of Medicine. Copyright ©2007 ● Creative Counterparts. PhD. Fruits and vegetables grow in the sun and absorb their primary energy from the sun. but plants are secondary sources of energy. We eat plants for energy.” says Michael F. As the research into vitamin D is accumulating. it’s hard to know where the accolades should start. “Activated vitamin D is one of the most potent inhibitors of cancer cell growth. . Vitamin D — It Regulates Your Immune System The ancient civilizations worshiped the sun and used the sun’s energy to heal their bodies. who heads the Vitamin D. Ancient Secrets Revealed Page 72 of 109 Rainbow Fruits And Vegetables The sun is a primary source of energy. MD. Skin. As we get closer to the modern civilization. Holick. It regulates your immune system. we see individuals who do not get enough sunlight.” (Trubo. “It also stimulates your pancreas to make insulin. Others stay out of sunlight for fear of developing cancer.. Some of the people work in environments where sunlight is absent. Inc..
Inc. Sunshine is a significant source of vitamin D. A deficiency of vitamin D can occur when individuals have limited exposure to sunlight. Rickets results in soft bones and skeletal deformities. .10 Vitamin D Deficiencies And Light Therapy Sunlight — Your FREE Source Of Vitamin D. Ancient Secrets Revealed Page 73 of 109 . UV rays from sunlight trigger vitamin D synthesis in your skin.Sungazing — Living On Light . Copyright ©2007 ● Creative Counterparts. And What Is Better Than Free? What is better than free? If it is also highly effective.. Osteomalacia results in muscular weakness and weak bones. Vitamin D deficiency can lead to rickets and osteomalacia. then that is surely better! Vitamin D is a fat-soluble vitamin that is used by the body in the absorption of calcium. The high melanin content reduces the skin’s ability to produce vitamin D from sunlight. Melanin is the pigment that gives skin its color.. Who Is At Risk Of Vitamin D Deficiency? The National Institute of Health has determined these individuals may be at risk of vitamin D deficiency: Individuals with darker skin have higher levels of skin melanin content. The body can produce vitamin D after exposure to ultraviolet (UV) rays from the sun.
2005). And I’ll give you some examples. (NIH. Health “What’s really remarkable is that vitamin D deficiency is epidemic throughout the entire United States.. It’s well known that elders throughout the United States are at high risk. And upwards of 40-60% are at risk for vitamin D deficiency. Americans age 50 and older are believed to be at increased risk of developing vitamin D deficiency. individuals who work in settings that prevent sun exposure and individuals who wear robes and head coverings for religious reasons. homebound individuals. we found that Copyright ©2007 ● Creative Counterparts. or they never see the light of day because they’re working all the time. .Sungazing — Living On Light . When we did a study in Boston. This population includes people living in northern latitudes in the United States. The Vitamin D Factor In Disease vs. Ancient Secrets Revealed Page 74 of 109 Individuals who have limited sun exposure are at risk of vitamin D deficiency. “But we also now realize that even younger adults that are otherwise active and who may be always wearing screen before they go outdoors.. Inc. through all age groups.
32% were vitamin D deficient. 2005). at the end of the winter. .and we found that 48% were vitamin D deficient at the end of the winter. Ancient Secrets Revealed Page 75 of 109 students and doctors 18-29 years of age. Inc. author. was that we also looked at young girls (working with Dr Sullivan and Dr Rosen in Maine) — and these are Caucasian girls ages 9-11 . Vitamin D And Sunlight Exposure — 15 Crucial Facts Click here to read the Fifteen Facts You Probably Never Knew About Vitamin D and Sunlight Exposure that were compiled by Mike Adams.. 2005). based on an interview with Dr. Michael Holick. the article addresses these important topics: How and why your body manufactures vitamin D How your body regulates levels of vitamin D automatically. though. even with excessive sunlight exposure Why vitamin D deficiencies are now epidemic in the Copyright ©2007 ● Creative Counterparts. And 17% remained vitamin D deficient at the end of the summer because of wearing all the sun protection.Sungazing — Living On Light . “More shocking. The UV Advantage. (Adams.” (Adams.. In addition.
. Holick Why milk and orange juice are poor sources for vitamin D Why where you live on the planet ultimately determines how much sunlight you need How dermatologists misinform people about the real risks of sun exposure Seasonal Affective Disorder: how to treat it with sunlight exposure Copyright ©2007 ● Creative Counterparts. breast cancer. Inc. rickets and other diseases The true cause of asthma Why antihistamines conceal the symptoms of asthma rather than treating its cause Why skin pigmentation makes African Americans and Hispanics especially susceptible to vitamin D deficiencies Why the sunscreen industry has tried to discredit Dr. Ancient Secrets Revealed Page 76 of 109 American population How vitamin D deficiencies cause prostate cancer. osteoporosis.Sungazing — Living On Light . . cervical cancer..
Ancient Secrets Revealed Page 77 of 109 A simple. through all age groups. .Sungazing — Living On Light . Holick: “What’s really remarkable is that vitamin D deficiency is epidemic throughout the entire United States. (Adams. And I’ll give you some examples. 2005).. Inc. “But we also now realize that even younger adults that are Copyright ©2007 ● Creative Counterparts. five-second test that reveals whether you’re suffering from severe vitamin D deficiency Why vitamin D deficiencies impair your body’s ability to absorb calcium Fifteen facts you probably never knew about vitamin D A complete list of diseases and disorders caused by vitamin D deficiencies. “It’s well known that elders throughout the United States are at high risk. Remarkable Vitamin D! Dr.. And upwards of 40-60% are at risk for vitamin D deficiency.
was that we also looked at young girls (working with Dr Sullivan and Dr Rosen in Maine) — and these are Caucasian girls ages 9-11 — and we found that 48% were vitamin D deficient at the end of the winter. Vitamin D And The Reduction Of Cancer “Sun scarcity can take its toll on human health.. There is more prostate and colon cancer in the north than in those who live closer to the equator.” (Adams.Sungazing — Living On Light .. or they never see the light of day because they’re working all the time. There is some striking evidence that as you go farther north. “When we did a study in Boston. Copyright ©2007 ● Creative Counterparts. 32% were vitamin D deficient. “More shocking. the incidence of certain kinds of cancer increases.. 2004). though.” (Trubo. Inc. . And 17% remained vitamin D deficient at the end of the summer because of wearing all the sun protection.. at the end of the winter. 2005). we found that students and doctors 18-29 years of age.. Ancient Secrets Revealed Page 78 of 109 otherwise active and who may be always wearing sunscreen before they go outdoors..
a person’s distance from the equator. or are in jeopardy of developing. The current information about vitamin D can be confusing. is not known. and clothing. The National Cancer Institute Bone Health. osteoporosis. yet dermatologists say that no amount of sun exposure is safe because ultraviolet radiation can cause skin cancer. and on evidence that vitamin D. when converted into a hormone. a person’s skin color (the process takes longer for people with darker skin)..Sungazing — Living On Light . The skin manufactures vitamin D after exposure to ultraviolet radiation. have. The amount of vitamin D that might help prevent cancer.A. and it significantly increases the risk of bone fractures. Inc. . “Osteoporosis is a disease characterized by fragile bones. if any. It also is not known just how much or how little sunlight is needed to replenish stores of vitamin D.. Ancient Secrets Revealed Page 79 of 109 The hypothesis that vitamin D may reduce cancer risk is based in part on studies showing that vitamin D deficiency is associated with an increased prevalence of cancer. promotes the normal growth of cells and has anticancer properties.S. Osteoporosis And Vitamin D It has been estimated that over 25 million adults in the U. The answer varies depending on the season. Copyright ©2007 ● Creative Counterparts.
For example. Copyright ©2007 ● Creative Counterparts. is more common in areas with fewer hours of sunlight..S.” (Trubo. and in individuals on chronic steroid therapy. in non-ambulatory individuals (those who have difficulty walking and exercising).. “Adequate storage levels of vitamin D help keep bones strong and may help prevent osteoporosis in older adults. However. “Osteoporosis is an example of a long-term effect of vitamin D insufficiency. (Trubo. multiple sclerosis is more common in Canada and the northern states of the U. Inc. in post-menopausal women. multiple sclerosis. 2004). 2004).Sungazing — Living On Light . Multiple Sclerosis And Vitamin D Research has shown the immune disorder. than in the southern states. . Ancient Secrets Revealed Page 80 of 109 “Osteoporosis is most often associated with inadequate calcium intake. “Daily supplementation with 20 µg (800 IU) of vitamin D may reduce the risk of osteoporotic fractures in elderly populations with low blood levels of vitamin D. a deficiency of vitamin D also contributes to osteoporosis by reducing calcium absorption.
Yes. (Knight & Manek. no AIDs and no cancer.Sungazing — Living On Light . no obesity and no hunger. physically. we are moving towards the golden age of Satya Yuga from the present Kali Yuga — from bad to eternal good. no pollution because sun energy never produces pollutants.. and spiritually fit. HRM: There will be no energy crisis because sun energy will never end.. Ancient Secrets Revealed Page 81 of 109 What Is The Vision That Drives HRM To Lecture All Around The World? Global Healing And Peace Everywhere. Copyright ©2007 ● Creative Counterparts. 2004). All will be mentally. . Inc.
. or going as far as being so disciplined that you do not have to eat for years. And another thing. (HRM!) Copyright ©2007 ● Creative Counterparts. and Charity — I’m A Changed Person From the Life Mysteries Forums: How To Become Saint-Like People posted by Lumin4000 “I realized that with a lot of the Bible-based art. there are three things that you must learn. Peace. If all of a sudden people realize how to become saint-like people. and can be as simple as mind over matter. Discipline. I can see how the world will change. very well depict a sun behind their head... which can be found in certain ascended masters such as Jesus. “If we sun gaze. “Discipline. and Charity. in my opinion. Ancient Secrets Revealed Page 82 of 109 . Inc. Get it? It is as if the power of the sun lies in these people. and shows their holiness.Sungazing — Living On Light . Peace. They are very simple.. as I now understand. These halos. . but they are very important. where does the sunlight go? Exactly.11 Testimonials From The Forums: Discipline. and shining rays of golden light. to ascend yourself to the next level. the holiest [persons] had halos.
. just giving to others. “My advice for those on the Web site is to let go of your life of worldly affairs. they do not mix well together. Saint-like. which is the highest form of love. which can be found in the Dali Lama (did I spell it right?). Inc. as it really is. 2005). . which were illusions in the first place because in reality we are all one. because you cannot remain secular if you want to become supernatural. and become that bright creation that you envision in your mind... because you can do it! You should not treat it as just some ordinary aerobics exercise.. and breaking the boundaries which separate us from others. because the practice can unite yourself with a very great body. This is the overall feeling of being one with everything. Ancient Secrets Revealed Page 83 of 109 “Peace. piece by piece. Many people have reported peace in sun gazing. Charity is talked about on Life Mysteries. Copyright ©2007 ● Creative Counterparts. as well as myself. “Without these things. and becoming self-less (like Jedi’s!). “Charity.” (LifeMysteries. as it is not.com. becoming ascended seems next to impossible.Sungazing — Living On Light . and I believe they refer to it as the master lesson.
.Sungazing — Living On Light . At the time of their meeting. ‘To demonstrate that by divine advancement he can gradually learn to live by the Eternal Light and not by food. From his Autobiography of a Yogi.as. ‘To prove that man is Spirit. Inc. in her early years.. There. and from the cosmic power which recharges your body through the medulla oblongata. ‘What is the use of your having been singled out to live without eating.ro. she did exist purely on Light.’” (From Paramahansa Yogananda. she was kept under strict scrutiny but was eventually “released” with the endorsement that yes. 2005) Copyright ©2007 ● Creative Counterparts. she had not eaten nor taken fluids for over 56 years. By Paramahansa Yogananda The story of Giri Bala was told to Yogananda when he met her at the age of 68.’ When Yogananda asked her. indeed. She had. As Witnessed By And Written About. Yogananda wrote: “‘Your nourishment derives from the finer energies of the air and sunlight. Ancient Secrets Revealed Page 84 of 109 The Story Of Giri Bala. This fascinating true story has been verified by many entities. Autobiography of a Yogi. as rumor spread. (Sunlight.’ Her face lit with wisdom. been taken away to the palace of the leader of her region. . She was still living the life of a modest and uncomplicated villager.’ she answered. CHAPTER 46 The Woman Yogi Who Never Eats).
gazing at the sun. to endure the self torture of this. Inc. space. energy and mass all interacting. The strange thing was seeing men undergoing the ordeal of the Sun Dance who came from tribes which had never practiced this ritual. praying with the pipe. Ancient Secrets Revealed Page 85 of 109 The Lakota Sun Dance: An Example Of Personal Sacrifice For The Spirit “Mary Crow Dog tells that by participating in these rituals and ceremonies.. ‘I am Indian again.Sungazing — Living On Light . our most sacred rite. I felt it was their way of saying. “To dance. instead of a feeling of displacement in a culture so unlike their own. Copyright ©2007 ● Creative Counterparts. . This is why the Sun Dance contains steps re-creating the mythological perception of time. It was like a rebirth. blowing on their eagle-bone whistles. to make flesh offerings..’ “The primary purpose of the Lakota Sun dance is to ask the Spirit to bring a successful bison hunt. the Lakota still feel the symbolic connection to their past with this ritual. “It also celebrates the creation of the world. some Native Americans gained a sense of who they were.. Although the importance of hunting buffalo is gone..
. From The Forums: The Source Of All Brightness & Love Ray Sender’s May 2004 Blog Pages You wrote: When I use my peripheral vision to gaze. from that the whole self feels good. my whole chest. Returning your own flesh and blood to the Creator was considered a thanksgiving (giving back) not torture or mortification. Without this dance.Sungazing — Living On Light . and of course.” (Thompson. . I feel thrills in my heart area. “The Lakota Sun Dance was a powerful and deeply emotional four-day long ritual involving great personal sacrifice. 2000). Physical feelings. almost sexual. the Lakota lose a sense of who they are and what they believe. Inc. Ancient Secrets Revealed Page 86 of 109 “The Lakota Sun Dance is so often misunderstood because of this piercing of flesh that occurred during the ritual. I can’t think of any other way to describe it.. Copyright ©2007 ● Creative Counterparts. This was an act of sacrifice for the community given to the Creator... “Dancers vow to dance from sunrise to the daybreak star of understanding.
(get the picture?) enjoy not needing to use them anymore. but later with an EKG monitor. “Last week after I finished one of my daily meditations.. really. at first by having a woman friend put her ear to my chest to listen to the change of pulse. Inc. I opened my eyes and looked at my altar. Ancient Secrets Revealed Page 87 of 109 “Could you describe in greater detail what you mean by ‘When I use my peripheral vision to gaze?’ I get a similar thrill in my heart and chest — and once had it measured. It was crystal clear and I was not wearing glasses..Sungazing — Living On Light . 2004). . really. Also see Rapid heart beat. “I used to turn the old phrase ‘Things seem brighter when you’re in love’ around to ‘When you look at the source of all brightness you feel as if you’re in love. Then my vision “fogged” up. I thought to myself.’ I closed my eyes for a Copyright ©2007 ● Creative Counterparts.. ‘Interesting. Definite change of heartbeat was occurring when I sun gazed — big speed-up! I’d like to do this again at some point. From The Forums: I Wonder What A Full Person Is? From the Life Mysteries Forums: How To Become Saint-Like People posted by BeholdInfinity “I have worn glasses for over 30 years and would really. really.’” (Sender..
indicates that I already have perfect vision. with the awakening of the neurons in the intestines. I would pray. talk to the sun. Then it fogged up again. again. and suddenly.. When I first started sungazing.. to me. . 2005). “This. heal eyesight. So I remember the clarity and continue.Sungazing — Living On Light . “I wonder what a full person is? With a fully awakened brain. “There is just ‘being. when I got to 12:50 sungazing. This is one of my aims. my vision was crystal clear. There is a mental obstruction that I feel is being slowly removed by sungazing. now. sing. “Also. chant.com..’ if that makes any sense. Ancient Secrets Revealed Page 88 of 109 moment and reopened and. there is nothing to say. with the awakening of brain cells that are in the heart. Copyright ©2007 ● Creative Counterparts.” (LifeMysteries. my thoughts started to evaporate. what type of person does one become.. Inc.
” (Sacred-Texts.com. father. All other benefits were results of the relationship with god. The act of sun gazing was the “open gate” to a personal relationship with the god entity.Sungazing — Living On Light . as they are the ones who are living proof that this concept is valid. current information to this book.. data begins to show that sun gazing has always been an intrinsic part of sun worship. and in all nations. sun worship. We have so many desires.12 Conclusion Creator And Sustainer Of All Things “In all ages. in almost all areas studied. or deity. HRM had these things to say about attaining spiritual peace and physical health. 2005). In the November 2004 interview with NewConnexion. HRM: The Development Of The Spiritual Side HRM: “Why are we backward in spiritualism? Because we lack mental health and spiritual balance. We truly must heed the words of the current practitioners of sun gazing. Inc.. the Sun. . a primary discovery was that if you dig deep enough.net. Ancient Secrets Revealed Page 89 of 109 . Copyright ©2007 ● Creative Counterparts. was regarded as the Creator and as sustainer of all things. As we researched to bring the most vital. under various names and symbols. in all climes.
sun gazing opens a door to intimate knowledge of universal truths. Ancient Secrets Revealed Page 90 of 109 desires. becomes much more than a rote process that we follow in hopes of improving our life..Sungazing — Living On Light . more than a prayer. a journey. They are killing our physical system and disturbing our peace and world peace.. Therefore. 2004). The Sun became my friend and companion. it is a walk. through establishing relationship with the being that has been core to all life on this planet. and the meeting of the king. all of these wonderful benefits come from being in the spiritual kingdom. In my transmissions to the Sun. then.. are gifts of being in the spiritual kingdom. but harming others? When there is no sin. comes this testimonial: “I developed a close and personal relationship with the Sun... you are in the spiritual kingdom. after all.” Copyright ©2007 ● Creative Counterparts. Answers for mental problems. Sun gazing. I like to keep it simple. or solutions for physical discomfort or disease. I called them ‘talks’ not necessarily a prayer. . What is sin. the best things will come to you automatically.... or a meditation. Inc. From the Sunlight Web Site. More than a mantra. Sun gazing leads to that kingdom.. The gift of SUNLIGHT becomes perhaps the most important element in your life.” (Knight & Manek. As we’ve seen in the pages of this book.. when you seek answers through the procedures of sun gazing.
Light is an awakening from fear. Light is where you came from. Light is your forgiveness. Light is the bloom of holiness. Inc. Light is awakening from littleness. Light is seeing what is. Light is wanting nothing.Sungazing — Living On Light . and not the knowledge. Light is the bloom of creation. Light is knowing you are at the very point of perfection now. Light is beauty in all things. Light is your acceptance of humanity. Light is soul awareness. . Light is the gift of grandeur. Light is recognition. most sincere thing you might wish for someone is not “I wish you health. Light is Love. infinitely expressing itself..” A beautiful quote that embodies this wish was found on the RaySender. Shine. Light is being compassionate with yourself. Light is God on your breath. Light is your open and unashamed heart. decay. Light is knowing you have everything worth having. Light is your sensual nature and your spiritual reality. Light is your divinity.” Copyright ©2007 ● Creative Counterparts. Light is the vibration of infinite energy. and renewal. in what appears.” It is simply this: “I wish you light. Light is where you are. Light is the content of form. Light is anything that is open.. Light is the understanding of children. LIGHT — by Eric Ashford “Light is your understanding. Light is your awareness of the love you are. and it seems so very fitting to bring closure to this writing.” or “I wish you wealth.com Web site. Light is where your going. Light is growth. Light is gratitude. Ancient Secrets Revealed Page 91 of 109 The kindest. Light is your breath in God. Light is the home of peace. Light is releasing all that has gone. In all the world there is only you. Light is not clinging to anything. Light is the knowing. Light is the eternal in the atom of this moment. Light is the bud of manifestation. Light is no thought in thought.
.crystalinks.. Source: Wikipedia Inedian refers to sun gazers who no longer need to eat any food.. Source: Wikipedia Hormone is a chemical messenger from one cell (or group of cells) to another.13 Glossary Circadian rhythm is a name given to the “internal body clock” that regulates the (roughly) 24 hour cycle of biological processes in animals and plants. Source: Wikipedia Melatonin is a hormone produced by pinealocytes in the pineal gland.Sungazing — Living On Light .com/thirdeyepineal. the retina and the GI tract (Wikipedia) Pineal gland is a small endocrine gland located in the center of the brain. Copyright ©2007 ● Creative Counterparts. Ancient Secrets Revealed Page 92 of 109 . It is responsible for the production of melatonin. Melanin is the pigment that gives skin its color. Visit http://www. Pinealocytes are the main cells of the pineal gland. which has a role in regulating circadian rhythms.html to learn more about the pineal gland. Source: Wikipedia. Inc.
Vitamin D is a fat-soluble vitamin that is used by the body in the absorption of calcium. Serotonin plays an important part of the biochemistry of anxiety. depression bipolar disorder and is influential on appetite and sexuality. Copyright ©2007 ● Creative Counterparts. Ancient Secrets Revealed Page 93 of 109 Retina is a thin layer of cells at the back of the eyeball and it is the part of the eye which converts light into nervous signals.. Inc. ..Sungazing — Living On Light . Sun gazing refers to the practice of looking directly into the sun within one hour of sunrise or within one hour of sunset.
Sick? Well? .. Herndon. Michael Holick. Mason.com. http://www.com/health/fasting. (2005) The Earth Was Flat: Insight into the Ancient Practice of Sungazing: Insight into the Ancient Practice of Sungazing. Inc. VA: Findhorn Press. (2005). The Healing Sun: Sunlight and health in the 21st Century. . D. This page provides an excellent overview on fasting. Richard. Mike.14 Recommended Reading This author recommends these books and Web sites for further information about sun gazing..html Bernarr. Ancient Secrets Revealed Page 94 of 109 . Fasting. (2000).htm Hobday. The entire Web site is a treasure chest of resources in this book’s topics. Sunbathing helps you and everyone. (2005).C..healself. Copyright ©2007 ● Creative Counterparts.. This is the only book that I’m aware of that’s written by a sun gazer about his personal experience with Sun Gazing – Highly Recommended! FalconBlanco.. 2005 from http://www. Adams.com/MichaelHolick.falconblanco.Sungazing — Living On Light . The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr.org/sun. Dwinell. D. www.truthpublishing.D.html This Web site describes how sunbathing helps heal skin cancer and does not cause skin cancer. Retrieved July 18. Dr.
rawpaleodiet. September 8). Jacob. Serrano delivers the reasons why we need UV light from the sun. . Retrieved July 18. Joseph.blonnet.org/sungazing/ This educational. and resources.. It’s sun gazing now! www.. Sun Yoga. This was formerly the primary forum for sun gazers and contained an abundance of articles. the eyes and our well-being. Bharat. Begin your journey to independent health.unexplainedmysteries.com. Mercola.html This article discusses sunlight.com/sun.d. VT: Bear & Company.com/forum/. Some of the sun gazing discussions have continued at http://www. stories and links about sungazing. (2000).) Sun yoga and its healing aspects. information. discusses sungazing. Savur. (n. Light: Medicine of the future. Mercola often speaks about using sunlight to heal various physical and emotional conditions. printed in Hindu Business Line. Dr. public-service Web site offers the history. Serrano.com/life/2003/09/08/stories/2003090800090200. Rochester. The Life Mysteries Forum is no longer available online. Vinny.freedomhealthrecovery. Sungazing at www. He raises the question “Has Science Made a Mistake”? Copyright ©2007 ● Creative Counterparts.htm This article.mercola. Dr. Pinto. (2004). How we can use it to heal ourselves NOW. Dr. www. 2005 from www. Inc. Ancient Secrets Revealed Page 95 of 109 Liberman. (2003. Ricardo B.Sungazing — Living On Light . testimonials.
Trudeau. Schenck. Sunyoga at http://anandaproject. sun meditation.how is it possible . Dr. The Web site contains information about the discovery of sunyoga.yahoo. are overweight or have acne .. The purpose of this group is to offer support and advice to folks who have chosen to sun gaze. and for sun gazers to share experiences.a hypothesis.all of these Copyright ©2007 ● Creative Counterparts.org/sunyoga/ is the Web site of Sunyogi Umasankar. or sleep. Mind. Ancient Secrets Revealed Page 96 of 109 Shah. but also the raw food movement itself. arthritis. The article discusses Hira Manek’s sungazing and his loss of need for solid food. and links to other resources. the basic principles of sunyoga. Spirit & Planet. Prolonged fastings .rawpaleodiet.org/sungazing/shah-hypoth-411fast2. Sungazing group at http://health. suffer from depression.html Dr.. The Live Food Factor is the first comprehensive guide to not only the raw food diet. removing the need to eat. Kevin (2006). cancer. If you have allergies. Inc. acid reflux. The Live Food Factor: A Comprehensive Guide to the Ultimate Diet for Body.Sungazing — Living On Light . drink.com/group/sungazing/ This group is for people who sun gaze. sexual problems. www. back pain. (2006). Susan E. sleep problems. lupus. Sudhir V. heart disease. More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease. . He has discovered a method of absorbing energy directly from the sun.groups. Sudhir V. Shah observed HRM during his 411 day fast.
The Sunfood Diet Success System. David (2006). Ancient Secrets Revealed Page 97 of 109 problems are addressed via alternative therapies in the book.Sungazing — Living On Light . Wolfe... It is the latest edition of his classic book. Inc. David Wolfe's Sunfood Diet Success System could be regarded as the raw foodist's bible. Copyright ©2007 ● Creative Counterparts. and cutting edge information about raw foods. . spectacular Kirlian photography of raw foods throughout. and the specific products and ways to cure these diseases are listed. updated and made gorgeous by library binding.
com/thirdeyepineal.. Search http://www..com/ for information about UV meters. Ancient Secrets Revealed Page 98 of 109 .Sungazing — Living On Light .crystalinks.experiencefestival. as they have many hyperlinked tools that are thorough resources for the topics in this book: Alternative Medicine: http://www.com Web site. Do not sun gaze when the UV index is above 2.com.com to find out when the sun rises in your area.15 Useful Web sites Check the current UV index at http://www.com/alternative_medicin e Alternative Medicine Dictionary: http://www.experiencefestival.com/alternative_medicin e_dictionary Copyright ©2007 ● Creative Counterparts. . timers and watches and UV cards.html to learn more about “The Third Eye — The Pineal Gland. Visit http://www.sunrisesunset. Inc.weather. Print the monthly calendar for your reference. Visit http://www.google.” Be sure to visit many pages on the ExperienceFestival.
com for dictionary. Inc.experiencefestival. and Soul: http://www..experiencefestival.experiencefestival.experiencefestival. Mind. at Google: http://snipurl.com/astrology Body.experiencefestival.Sungazing — Living On Light .com/mayan_calendar Native American Dance: http://www. Ancient Secrets Revealed Page 99 of 109 Alternative Medicine Terminology: http://www.com/alternative_medicin e_terminology Astrology: http://www.com/hlsu Mayan Calendar: http://www.com/body_mind_and_so ul ExperienceFestival.experiencefestival..com/native_american_da nce Native American Spirituality: http://www.com/native_american_sp irituality Copyright ©2007 ● Creative Counterparts. .
Ancient Secrets Revealed Page 100 of 109 Natural Healing Dictionary: http://www.com/a/Surya/id/195135 Copyright ©2007 ● Creative Counterparts.com/a/Polarity_energy_ balancing_massage/id/79835 Prana: http://www..experiencefestival..com/spiritual_dictionary Spiritual Enlightenment: http://www. Inc. .Sungazing — Living On Light .experiencefestival.experiencefestival.com/natural_healing_dic tionary Polarity energy balancing massage: Alternative Health Dictionary: http://www.experiencefestival.Theosophy Dictionary on Surya: http://www.experiencefestival.experiencefestival.experiencefestival.com/solar_system Spiritual Dictionary: http://www.com/spiritual_enlighten ment Surya: Spiritual .com/prana Solar System Dictionary: http://www.
. 2005.thenazareneway. at: http://www. 2005.Vibhuti Pada III: 26.D. Mike. Retrieved from the World Wide Web. (n.com/peru/destinations/cusco/cusco_ city_guide.. A tour of the City of Cusco/Cuzco: Santo Domingo Church & Koricancha/Qoricancha (Inca Temple of the Sun). Sunbathing helps you and everyone.com/yoga_sutras_of_patanjali_3. at: http://www. July 20. An exclusive interview with Dr. Retrieved from the World Wide Web. at: http://www.truthpublishing.html Baily. September 8.htm Bernarr. 2005.... The light of the soul: Union achieved and its results . D.16 List Of References Adams. (2005). D. This Web site describes how sunbathing helps heal skin cancer and does not cause skin cancer. September 10. Yoga Sutras Of Patanjali.Sungazing — Living On Light . Dr. (n. Ancient Secrets Revealed Page 101 of 109 . Michael Holick. retrieved 7/2005). Retrieved from the World Wide Web.com. July 18. Retrieved from the World Wide Web.org/sun.healself. . The. The healing power of sunlight and vitamin D.html Copyright ©2007 ● Creative Counterparts.. 2005.. accessed 9/2005).html AndeanTravelWeb. at: http://www. Inc.andeantravelweb.d.com/MichaelHolick.d. Sick? Well? .C. Alice A. (2005).
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(n. 2007.0. LifeMysteries. This is a longer English version of the article that was first published in the Revista Andina (2004.. #39). saint-like Bible persons in religious art.lifemysteries. 3. LifeMysteries. Topic on sun gazing and healing of eyesight. Rochester. P. (2004). *No longer available online as of August 6. at: http://forums. Forum posting by BeholdInfinity. Hugh. J. Retrieved from the World Wide Web. September 12.. I’m a changed person. Gary. antiguo observatorio de Machu Picchu.com/index.lifemysteries. Retrieved from the World Wide Web.php?topic=218.html Liberman. with the title ‘El redescubrimiento de Llactapata. (2005). Jacob. *No longer available online as of August 6.. Sungazing progress.Sungazing — Living On Light . Ancient Secrets Revealed Page 103 of 109 Knight. September 12. Human photosynthesis — back to our origins? NewConnexion. and Manek. Retrieved from the World Wide Web. Dr. Malville. McKim. 2005. 2005. accessed 9/2005).d. Miriam.com/index. (2005). Inc. (2000).net/article/11-04/manek.’ the article was accompanied by peer- Copyright ©2007 ● Creative Counterparts.com.net Web site. Forum posting by Lumin4000. Thomson.com.php?topic=362. Topic on halos. 2005. September 9. 2007.newconnexion. Ziegler. at: http://forums. VT: Bear & Company. How we can use it to heal ourselves NOW. Machu Picchu’s observatory: The re-discovery of Llactapata and its sun-temple. . at: http://www. Light: Medicine of the future.0. Hira Ratan.
htm Manek.d. 2005. Dietary supplement fact sheet: Vitamin D.org/ArticleSun. Transcript of a Dec.asp Nobelprize. July 18. accessed 7/2005) Sunlight and cancer: Testing the vitamin D hypothesis. Retrieved from the World Wide Web.gov/factsheets/vitamind. “In recognition of his contribution to the treatment of diseases. Inc. . Solar Healing Center: Process — Safe Sungazing Practice. (2005). September 10. at: http://www. As cited in references: Holick MF. 2005.clara.thomson. Hira Ratan.com/sgprocess. Retrieved from the World Wide Web.Sungazing — Living On Light .cancer. at: http://www.org. Retrieved from the World Wide Web.gov/ncicancerbulletin/NCI_Cancer_Bulletin_062805/p age4 National Institutes of Health (NIH).solarhealing. at: http://www.net/llactapa. September 11. (2003). July 20. Retrieved from the World Wide Web. (2005).htm National Cancer Institute.od.html Manek. Retrieved from the World Wide Web. (2002). Evolution and function of vitamin D. Peter Kaulicke and Vincent Lee... Tom Zuidema. 2005. The Nobel Prize in Physiology or Medicine 1903. 01 2002 Lecture: Solar empowering: Nutrition and nurturing. at: http://www. 2005. July 19.nih. (n. Ancient Secrets Revealed Page 104 of 109 reviews of the findings by R. Jürgen Golte. 2005.theopenline. especially lupus Copyright ©2007 ● Creative Counterparts.164:3-28.. at: http://ods. Recent Results Cancer Res 2003. Hira Ratan.
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Forgotten Books Of Eden.raysender.. 190... (2004). 2005.].com.com/egy/tut/tut11. Inc. Ray. 2005.. Retrieved from the World Wide Web.com/sunlettersmay.sacred-texts. P. accessed 9/2005). . 2005.sacred-texts. at: http://www. (n. Retrieved from the World Wide Web.Sungazing — Living On Light . page 136. Sheets 18 and 19. September 10.htm Science Daily. accessed 9/2005). 2005. September 11. Ancient Secrets Revealed Page 106 of 109 Web.ht m Sender. August 16. New archaeological evidence illuminates Inca sun-worship ritual. Retrieved from the World Wide Web. July 20. at: http://www. Forum entry. Hymns to the sun-god. [From the Papyrus of Ani. at: http://www. When I use my peripheral vision to gaze. (n. Odes of Solomon. Ode 15. [From Irish Druids And Old Irish Religions. September 12. Retrieved from the World Wide Web. Source: University Of Illinois At Chicago. 2005. at: http://www.htm Sacred-texts.com. (n. at: http://www.htm Sacred-Texts.].com/sunquotes.com/releases/1998/09/980930081949. accessed 7/2005).com/pag/idr/idr22.com/bib/fbe/fbe209. (1998).d.com. 2005. Sun Worship.d. July 20.sciencedaily.d.html Copyright ©2007 ● Creative Counterparts.html Sacred-Texts.. at: http://www.raysender. Retrieved from the World Wide Web.sacredtexts.
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26. at: http://en. 2005.Sungazing — Living On Light .u-s-history. Vitamin D: Vital role in your health. Native Americans: The Southwest culture. at: http://www. Ancient Secrets Revealed Page 108 of 109 Trubo. Inc.webmd. (2005). Book available at: http://www. 2005. WebMD Health. Copyright ©2007 ● Creative Counterparts. (2002-2005). September 9. .com. 2004.org/wiki/Mage Windrider. Published Feb. Earth-Sky Visualization.htm U-S-History.html *No longer available online August 6. September 9. (2004).. July 17. 2005.com/html/earth-sun_meditation. (2004).. Retrieved from the World Wide Web. Retrieved from the World Wide Web.com/pages/h949. September 9. Kiara.html Wikipedia. From Chapter 31. Retrieved from the World Wide Web. Magus.wikipedia. Richard. at: http://www. Retrieved from the World Wide Web.com/content/article/82/97439. 2005. of Doorway to Eternity: A Guide to Planetary Ascension.amazon. Earth-Sun Meditation.com.lifemysteries. 2007. at: http://my.
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