This action might not be possible to undo. Are you sure you want to continue?
Title and Credits Page
Sungazing — Living On Light Ancient Secrets Revealed For Increased Health, Longevity, And Spiritual Well-Being
Forge New Neuronal Pathways Through Your Brain, Awaken To Health, New Insights, Possibilities, And Peace
Published by Creative Counterparts 2658 Del Mar Heights Road, #103 Del Mar, CA 92014 ● USA Phone. 1-858-707-0496 Email. info@SunGazing101.com Copyright ©2007 Creative Counterparts, Inc. ● All Rights Reserved No copies of this content may be made, including photocopy, scan, computer, electronic, manually, or by any methods, without express permission of the Publisher. All references are listed in the body of this works and in the List of References. All content was researched via the Internet and is based on fact. No reference has been intended to any person, alive or dead. This is an Electronic Digital Book (E-Book).
Sungazing — Living On Light ... Ancient Secrets Revealed
Page 3 of 109
Table Of Contents
The Ebook Cover............................................................................................... 1 Title and Credits Page........................................................................................ 2 Sungazing — Living On Light ...This Is Your Brain On Sunshine! .......................... 2 Table Of Contents ............................................................................................. 3 - 1 - Introduction To This Book .......................................................................... 4 - 2 - Sun Gazing — An Introduction .................................................................... 5 - 3 - History Of Sun Gazing................................................................................ 8 - 4 - Sun Gazing — What To Expect When Listening To The Masters.................... 32 - 5 - Getting Into The Light In Everyday Life! .................................................... 41 - 6 - Sun Gazing — The Practice, The Process.................................................... 50 - 7 - Sun Gazing —Mental, Emotional, Physical, And Spiritual Well Being ............. 58 - 8 - Sun And Soul — Sun-Related Exercises For Your Health .............................. 66 - 9 - Immune System — Your Body’s Defense Against Disease ........................... 71 - 10 - Vitamin D Deficiencies And Light Therapy ................................................ 73 - 11 - Testimonials .......................................................................................... 82 - 12 - Conclusion ............................................................................................ 89 - 13 - Glossary ............................................................................................... 92 - 14 - Recommended Reading .......................................................................... 94 - 15 - Useful Web sites .................................................................................... 98 - 16 - List Of References................................................................................ 101 Ecover – Full Art ........................................................................................... 109
Copyright ©2007 ● Creative Counterparts, Inc.
Inc. the flashing of computer screens and television screens. breast cancer. and the general stressors and noise of everyday life. it is readily available. and multiple sclerosis. We need ultra-violet light in order to function properly. When people avoid the sun.. osteoporosis. We need sunlight to prevent and heal many common and often fatal diseases such as heart disease. Humans have used light for healing since the time of ancient Egypt. This book reveals the evidence that sunlight is far more beneficial than we realize. they cause their bodies harm. History tells us the human race evolved and thrived under the light and energy of the sun. Sunlight is free and in many cases. Sunlight is necessary for the human race. This book explains the therapeutic benefits of sunlight. . They fear the sun’s bright light. Sun is indispensable to our health and well-being.Sungazing — Living On Light .. Copyright ©2007 ● Creative Counterparts. We need sunlight to counteract the stress caused by exposure to artificial light. Ancient Secrets Revealed Page 4 of 109 -1Introduction To This Book Many people hide from the sun and deny themselves of the sun’s healing powers.
which leads to higher states of consciousness. Copyright ©2007 ● Creative Counterparts. He has existed for long periods as an inedian. . sun staring. Solar Yoga. One well-known sun gazer. and gives tips about how to begin and safely practice sun gazing. Sun Yoga. Hira has become popular for his devotion to the practice of sun gazing. Most sun gazers seek a higher level of spiritual awareness along with improved physical and mental health. solarhealing. warmth. solargazing. solar healing. our major source and provider of light. Ancient Secrets Revealed Page 5 of 109 -2Sun Gazing — An Introduction “The idea of light as an integral part of all life and creation has been evident since the beginning of time.. Hira Ratan Manek (HRM) has achieved the non-eating status.Sungazing — Living On Light .. and energy. Sun gazing is the practice of deriving nutritional energy by gazing into the sun within an hour of sunrise or sunset.” (Liberman. or non-eater. Inc. and Surya Yoga. Sunlight. Seeking Spiritual Enlightenment Many sun gazers who are committed to the practice aspire toward achieve spiritual enlightenment. Other Commonly Used Terms For Sun Gazing Sungazing.. but it sustains the Earth itself. not only sustains all life on Earth. all are names for the same practice. Sun gazing is a fascinating practice with a long history. This book uncovers the history and science behind sun gazing. 1990). solar gazing..
prostate cancer. Sunlight was a powerful weapon for preventing and curing diseases in the past. If you want to keep your good health or return to good health. and animals depend on the light and heat from the sun for their survival. the idea here is to learn how to absorb energy from the primary source. 2004). Simply put. Brief exposure to sunshine may help ward off debilitating and deadly diseases such as osteoporosis. Humans need sunlight for health and well-being. The Sun As Primary — Rather Than Secondary — Source Traditionally. They need sunlight for vitality and happiness. hypertension.Sungazing — Living On Light . and colon cancer. On the other hand. human beings eat secondary sources of energy as the plants and other vegetation which depend heavily on the sun for their growth. Ancient Secrets Revealed Page 6 of 109 Sun Exposure Versus Sun Deprivation It may be true — although many would disagree — that too much sun causes wrinkles and other health concerns. we need sun exposure as our primary source of vitamin D. vegetables. diabetes. This book Copyright ©2007 ● Creative Counterparts. depression. that is. but humans should not deprive themselves of the healing powers of the sun. (Vina Parmar. you need to welcome sunlight back into your life in a safe manner. Sun deprivation may cause serious health problems. Perhaps no one should be a sun worshipper. rheumatoid arthritis. Inc... breast cancer. Fruits. the sun itself. multiple sclerosis. .
.Sungazing — Living On Light . Inc.. Keep this book handy if you are interested using the sun’s energy to improve your health. This book is a treasure house of useful information on the benefits of sunlight. Copyright ©2007 ● Creative Counterparts. and how you can help yourself to stay healthy. Ancient Secrets Revealed Page 7 of 109 will tell you how you can use it to heal yourself. This Book & Improving Your Health Sun gazers from around the world will attest to the benefits the practice has given them..
. the inhabitants of India. Babylonians and Cretans. derived their superb health partly from their contact with the rays of the sun.Sungazing — Living On Light . and healed their ailments by their aid.. and the early Chinese and Japanese. 2005). the Aztecs. The Human Need For Grounding “As humans we embody an electromagnetic polarity. We can then Copyright ©2007 ● Creative Counterparts. The ancient. Arabians. the sun has been utilized specifically as an aid to the restoration of health and as a means of maintaining and increasing it. From the dawn of history. Greeks and Romans. our bodies become an open container through which cosmic energies can flow. with our feet representing the negative pole and our head representing the positive pole.. .” (Bernarr. When we are grounded with the Earth and equally linked with the Sun. and most of the other nations that were glorious in their day.. Inc. Egyptians and Assyrians. Ancient Secrets Revealed Page 8 of 109 -3History Of Sun Gazing A Visible Symbol Of The Creative Power “For untold centuries the sun has been worshiped as the visible symbol of the creative power. relative to each other.
While the earliest sites with these types of utensils are from the Gona River Region in Ethiopia. There is much evidence of the importance of the Sun in their history. From there. The deeper and stronger the Earth connection. 2004).. Ancient Secrets Revealed Page 9 of 109 expand out past the ‘skin-encapsulated ego.” (Windrider. much like a step-down transformer changes high-frequency electrical energy into a form which can circulate safely through the wiring system of a house. “‘Grounding’ refers to anchoring higher-frequency energies safely within the body.Sungazing — Living On Light . Mesopotamia And Shamash. at Olduvai Gorge. East Africa.5 million years ago. Copyright ©2007 ● Creative Counterparts..’ and connect with larger fields of consciousness surrounding us. Inc. roughly 2. uncomplicated tools of this type were first discovered by Mary and Louis Leakey and were associated with Homo habilis at Olduvai Gorge in Tanzania. over the past four million years. Humankind’s Earliest Roots — East Africa The first indisputable stone tools were clearly made and used by early transitional human beings in East Africa. The God Of The Sun “We emerged. as a species. we have spread out to cover the whole land mass of the planet. the more powerful the sky connection can be. .
Sungazing — Living On Light ... Ancient Secrets Revealed
Page 10 of 109
“Nearly every area of land close to the equator gets twice as much sunlight as Great Britain, and East Africa gets nearly three times as much. “Our history begins in Mesopotamia, where Shamash, the Mesopotamian god of the sun, exercised the power of light over darkness and evil. In this capacity, he became known as the god of justice and equity and was the judge of both gods and men. “In fact, Shamash did not represent the sun, or the sun God, but rather a hero who had the power to stare into the sun, as is written into the story of Gilgamesh
“Tablet X: 265: ‘No man has ever gone that way and lived to say he crossed the sea. Shamash only ventures there; only Shamash would dare to stare into the sun.’
“Tablet X: 307: ‘But there is no one else who can see what Shamash only can see, within the sun.” Mesopotamians watched the sunrise daily in honor of Shamash.
Copyright ©2007 ● Creative Counterparts, Inc.
Sungazing — Living On Light ... Ancient Secrets Revealed
Page 11 of 109
Egyptians, Sun Worship, And Sun Gazing
The Quest For More Sun
Egyptians not only performed sun gazing, but also they ingested plant extracts that containing atropine, in order to enlarge the pupils to take in more sunlight.
The Source Of All Life
Similarly with the Hindu Surya, the Egyptian Ra was the source of all life forms:
“The gods of the South, the North, the West and the East praise thee, O thou divine substance, from whence all forms of life sprang.” (Papyrus of Ani, Sheet 18). (Sacred-Texts.com, Hymns to Sun God, 2005). Egyptians knew that the sun existed before the earth and the other planets. In the Bible’s Genesis, God’s spirit was hovering above the primordial waters, and after that, appeared the light. The sun god Ra “made all that sprang from the waters.”
Copyright ©2007 ● Creative Counterparts, Inc.
Sungazing — Living On Light ... Ancient Secrets Revealed
Page 12 of 109
Hymns At Sunrise, Adoration At Eventide
A Hymn To Ra, When He Rises In The East: “Hail, thou Aten, thou lord of rays, who risest on the horizon day by day! Shine thou with thy beams of light upon the face of the Osiris Ani, the truth-speaker, who sings hymns to thee at dawn, and adores thee at eventide.” (From the Papyrus of Ani, Sheets 18 and 19). (Sacred-Texts.com, Hymns to Sun God, 2005).
Great King Akhnaton And Scientific Understanding Of the Sun
Akhnaton’s Hymn to Aton also shows a remarkable scientific understanding of the Sun’s role in the functioning of life on the planet as a whole. Some see his religion as ‘a philosophic and scientific revolt against religion,’ rather than a new religion.
One scholar, H.R. Hall, sees Akhnaton as ‘History’s first scientific mind,’ due to his scientific understanding of the Sun and its relation with the organic world.
However, those versed in Vedic Spirituality know that true religion is based on scientific principles of reality. As a follower of Vedic Dharma, Akhnaton was aware of this and many other scientific and spiritual facts. (Parker, 1999).
Copyright ©2007 ● Creative Counterparts, Inc.
and balance the bio-electric. Ancient Secrets Revealed Page 13 of 109 India And The Sun The Hindu Surya ‘Surya’ means sun. when regularly practiced. (Suryayog. Book One... living on energy obtained directly from the sun. What Is. Wisdom. the ancient nine-step Suryayog technique is used. change.. arrange. bio-magnetic. It is this system that is used by the saints and sages in the distant areas of the world. (Suryayog. and Love within us. If we use the Sun and its immense cosmic energies.. Copyright ©2007 ● Creative Counterparts. To soak up the subtle energies from the sun for this transformation. 1981). we can reduce. organize. remove.org. which allows them to live without food. 2005) Surya is viewed as bringing a happy long life and purer innocence. and chemical powers that reside within each one of us. What Is. Suryayog creates the condition within us to join with the external sun to expand our consciousness and awareness of the life-giving light of Truth.Sungazing — Living On Light . . Therefore.org. (Szekely. helps bring about positioning of the individual to infinity. Inc. This method. which resembles closely the view of the sun found in the ESSENE GOSPEL OF PEACE. 2005). ‘Yog’ means to yoke (together) or to merge. Suryayog accurately means to merge with the sun — to become one.
org.. tension Depression – Mental disorders Stomach and digestive disorders ADDED BENIFITS : More concentration More self confidence Positive attitude & outlook Inner peace Devotion towards Nature Expansion of love More Energy & Vitality Restful sleep More concern & care Improved Values in life Longevity (Suryayog. Copyright ©2007 ● Creative Counterparts. . Healing Power. Ancient Secrets Revealed Page 14 of 109 Capture The Miraculous Healing Powers Of The Sun Through Suryayog PROBLEMS HELPED : Diabetes – Sugar Problems High Blood Pressure – Heart Problems Respiratory ailments – Asthma Joint Pains – Arthritis Obesity – Reduced Appetite Eye and skin problems Headaches – Migraines Lack of Energy – Laziness Anxiety..Sungazing — Living On Light . Inc. stress. 2005).
Creator. The meaning of one of the individual words in the Gayatri: Savithur — the Sun. Preserver.’ (May the Sun illumine our intellects in the same way he sheds his effulgence). Vibhuti Pada III: 26).” (Yoga Sutras Of Patanjali. Ancient Secrets Revealed Page 15 of 109 The Yoga Sutras “Through meditation. one-pointedly fixed upon the sun.. . millions of Hindus repeat a prayer to the sun known as the Gayatri.Sungazing — Living On Light .” “This is the prayer addressed to the Sun in the Gayatri mantra: ‘Dheeyo yo nah prachodayaath. which similarly reminds us of the sacred relationship with this living being: “May we gaze on the splendor of your guiding power that charges us with light. Inc. 2005) Copyright ©2007 ● Creative Counterparts. (Baily. The Gayatri Prayer Today in India. 2005).” (International Sai Organization.. (International Sai Organization. will come a consciousness (or knowledge) of the seven worlds. 2005).
Swami Viryananda. as they have many hyperlinked tools that are thorough resources for the topics in this book. NOTE: Be sure to visit many pages on the ExperienceFestival. India’s Ancient Sun Temples As is true with all other temples in India. Gopinath Kaviraj has recorded that he himself saw Vishuddhananda reviving a dead bird thus. get cured of leprosy. and Swami Vishuddhananda were experts of this science and reportedly. Sun worship helped Sambha. Ancient Secrets Revealed Page 16 of 109 The Amazing Power To Heal Concentrating The Sun’s Rays — Power To Raise The Dead “The Sun’s rays have the amazing power to heal. Swami Dayanandas preceptor. 2005). could perform such miracles. below. Inc.. Krishna’s grandson. .com Web site. legends and beliefs are connected with each of the listed temples. Solar treatment was a well-developed science in ancient times. Its exponents could revive dead persons by concentrating the Sun’s rays on the dead body.” (Ranjan. Till recently.Sungazing — Living On Light .. It is fascinating to note that one of the beliefs Copyright ©2007 ● Creative Counterparts.
Sungazing — Living On Light ... Ancient Secrets Revealed
Page 17 of 109
shared by believers at these temples — situated so far apart — is that visits, followed by a swim in the sacred tanks connected with them, would bring release to believers, sick from blindness, leprosy, and other diseases. (Templenet, 1999).
The Sun — The Store House Of Inexhaustible Power And Radiance
The Vedic scriptures of the Hindu religion refer to the sun as the store house of inexhaustible power and radiance. The sun god is referred to as Surya or Aditya. The Vedas are full of hymns describing the celestial body as the source and sustainer of all life on earth. The origin of the worship of the Sun in India is thus several centuries old. (Templenet, 1999)
Seven Indian Temples
Dakshinaarka Temple at Gaya, Bihar Suryanaar Koyil in Tamilnadu Suryanarayana Temple at Arasavilli Surya Pahar Temple in Assam Bhramanya Dev Temple at Unao Sun Temple at Modhera — Gujarat The Grand Konark Sun Temple
Copyright ©2007 ● Creative Counterparts, Inc.
Sungazing — Living On Light ... Ancient Secrets Revealed
Page 18 of 109
Iran — Once A Center Of Solar Worship
“It is also said that Iran was once a center of Solar worship and that some of the Magha priests of Iran (Wikipedia, Magus, 2005). had been brought to India to officiate in ceremonies.” (Templenet, 1999).
“With the Zoroastrians, sun worship was the dominant religious theme although a pantheon of other deities was not excluded... It was not the visible orb which was worshiped as the solar divinity, but the spiritual power or being within or above the physical sun, which was but its reflection. The lord of the solar system sends its septenary forces and substances to all parts of the solar kingdom, thus binding it into a single organic individual.” (ExperienceFestival.com, sun worship, 2005).
Fleeing The Advent Of Islam In Persia (Iran)
“Magi... The priests of the ancient Persian religion were renowned as being mages. The followers of this religion form a very small ethnic group known, in India, as the Parsis. After invading Arabs succeeded in taking Ctesiphon in 637, Islam replaced Zoroastrianism, and the power of the Magi faded.
Copyright ©2007 ● Creative Counterparts, Inc.
Sungazing — Living On Light ... Ancient Secrets Revealed
Page 19 of 109
The mages fled the advent of Islam in Persia, or Iran, by immigrating to India, settling in western principalities which form the modern states of Gujarat and Maharastra. As one can only be Zoroastrian by birth, the number of Parsis in the world is shrinking, and the remaining population risks passing down genetic defects as with any small community. Suffice to say, Parsis are very rare, and Magi are even rarer.” (Wikipedia, Magus, 2005).
The Roman Empire And The Power Of The Sun
The Blazing Rays Of The Sun — A Burning Mirror
The Sun And The Ships — A Weapon, A Geometrical Monster
“King Hieron asked Archimedes to invent new weapons when the Romans were threatening to invade his native city Syracuse. On discovering that a Roman fleet had set sail under Marcellus, the feared Roman Commander, Archimedes turned to the king and said, ‘I believe I can destroy the fleet.’
Copyright ©2007 ● Creative Counterparts, Inc.
life is impossible...Sungazing — Living On Light . And lo and behold. The Sun is inextricably linked with life on earth. Copyright ©2007 ● Creative Counterparts. and with un-canny jugglery of his mind. who uses our ships like cups to ladle water from the sea. 2005). Sunshine is most cherished where it is cold most of the time. “Archimedes trained a battery of specially constructed concave mirrors that reflected the blazing rays of the Sun directly onto the ships.’ replied Archimedes. on seeing the devastation wrought upon his fleet. Without it. (Ranjan. and has whipped our most efficient engines and driven them off in disgrace. people start talking of annihilation if the Sun is not visible for a few days at a stretch. is said to have exclaimed: ‘Let us stop fighting this geometrical monster. has outrivaled the exploits of the hundred-handed giants of mythology. Inc. In fact. . the fleet was destroyed! “The legendary Marcellus. ‘By means of a burning mirror.’ “Its devastating power is only one manifestation of the Sun’s awesome energy. Ancient Secrets Revealed Page 20 of 109 ‘By what means?’ asked the king. Its true manifestation is in the form of life force.
“And if afterward there remain within you aught of your past sins and uncleanness.. seek the angel of sunlight. the Athenian physician Hippocrates prescribed heliotherapy (sunbathing) for both medical and psychological purposes. those who practiced sun gazing were sentenced to death. The History Of Sun Gazing And The Jewish People Sun gazing was widely practiced among the ancient Jews. . Put off your shoes and your clothing and suffer the angel of sunlight to embrace all your body. 2002)...” (Hockberger. Inc.. And the angel of sunlight shall cast out of your body all evil-smelling and unclean things which defiled it without and within. that the angel of sunlight may be brought within you. Ancient Secrets Revealed Page 21 of 109 Greco-Roman Era And The Practice Of Heliotherapy (Sunbathing) “The practice of heliotherapy continued throughout the Greco-Roman era. After it was banished. Copyright ©2007 ● Creative Counterparts. And all unclean and evil-smelling things shall rise from you... even as the darkness of night fades before the brightness of the rising sun. Sun gazing continued inside the community of Essenes as noted in the following quote. Sunbathing for medical and cosmetic purposes has continued to the present time due to a pervasive cross-cultural belief in the healing power of sunlight. Then breathe long and deeply.Sungazing — Living On Light .
.Sungazing — Living On Light . for your body basks in the sunlight of the Earthly Mother..ro Web site.” (The ESSENE GOSPEL OF PEACE.ro. holy is the angel of sunlight who cleans out all uncleanness and makes all evil-smelling things of a sweet odor..From the http://www..” Copyright ©2007 ● Creative Counterparts. The Ancient Jews And The Sun . the author wrote about the following accounts: The Jews employed watching the sun but the practice was officially condemned. all must be born again of sun and of truth. None may come before the face of God.as.as. Inc.sunlight. Truly. Sun gazing was mentioned in Ecclesiastes 11:7: “Truly the light is sweet. Ancient Secrets Revealed Page 22 of 109 “For I tell you truly. Book One). and your spirit basks in the sunlight of the truth of the Heavenly Father. and a pleasant thing it is for the eyes to behold the sun. (Sunlight. 2005). whom the angel of sunlight lets not pass..
. most of the scholars believed Jesus was a member of the Essene community and many of his teachings were similar to the Essene teachings.com.sunlight. and he considered the sun to be his power. 2005). The apostles indicated that they were Essenes when they used the terms “children of light” and “sons of the light” when referring to their followers.Sungazing — Living On Light . Because He is my Sun and His rays have lifted me up. Odes of Solomon. Jesus And The Essene Community According to the authors of the http://www. The authors continue with the history of sun gazing by noting quotes that Jesus preached concerning sun gazing. Copyright ©2007 ● Creative Counterparts. Inc. Ancient Secrets Revealed Page 23 of 109 Sun gazing was referenced in the Odes of Solomon: As the sun is the joy to them that seek for its daybreak.. that he participated in sun gazing. The Essenes considered themselves to be the children of light.ro Web site.. and His light hath dispelled all darkness from my face.as. so is my joy the Lord. the Christians. (Sacred-Texts.
as.Sungazing — Living On Light . . coming into the world. JN 1:8 He was not the light. Copyright ©2007 ● Creative Counterparts. but `came’ that he might bear witness of the light. 2005). that he might bear witness of the light..ro. that God is light. that all might believe through him. Ancient Secrets Revealed Page 24 of 109 Jesus Preached Sun Gazing 1JN 1:5 And this is the message which we have heard from him and announce unto you. Inc.. JN 1:7 The same came for witness. and in him is no darkness at all. JN 1:9 There was the true light. `even the light’ which lighteth every man. (Sunlight.
And Sun Gazing “We should be quite unable truly to understand how the central myths and poesies originated. with parts and passions. and. the life course. sun worship. as it were. . Inc. [endowing] the sun.com.. Literally. you will see that current sun gazing interests are not out of line. fit neatly with a common search by peoples of all global reaches..” (Sacred-Texts.Sungazing — Living On Light . the sky. in some degree at least. moon. and for time going back to the Copyright ©2007 ● Creative Counterparts. if we cannot. 2005). Ancient Secrets Revealed Page 25 of 109 Other Global Areas With Sun Worship. the sun and moon were alive. Why are we placing such emphasis on the history of sun gazing and sun worship throughout the ages? We feel that in this manner. or any feature of the physical world admitting of being readily acknowledged with a soul and body. and the death of the life-and-light-giving Creator actually visible in the Heavens — A wonder of eternal Re-birth. Sun Practices. “In early philosophy throughout the world. human in their nature. like their own. every area of the world and every era of humankind have had a similar relationship with the Sun. and many of these cultures and places included the participation in sun gazing. realize the wonder with which men saw the daily and yearly renewed sublime spectacle of the birth. but rather.
Qoricancha.Inca Temple of the Sun) — “Santo Domingo in Cusco was built in the 17th century on the walls of the Koricancha Temple of the Sun. These histories will show that you are in very good company! Next. much of the cloister has been gutted to reveal four of the original chambers of the great Inca Temple. The Inca Temple of the Sun Santo Domingo Church & Koricancha (Qoricancha. You are not alone. of such places and practices. far larger than a man. It has never been found to the present day.. .. a solid gold disc. mysteriously vanished before the main party of Spaniards arrived. Inc. The Inca Empire. “The holiest religious symbol of the empire. Coricancha .Sungazing — Living On Light . you will find a list found in this author’s research. Copyright ©2007 ● Creative Counterparts... The uninspiring Baroque decoration of Santo Domingo makes a poor contrast to the superbly crafted Inca masonry — in fact. The disc was positioned to catch the morning sun and throw its rays into the gold-lined temple. Ancient Secrets Revealed Page 26 of 109 roots of humanity. filling it with radiant light and bathing the mummies of the dead Inca rulers in sunshine which were seated in niches along the walls.
Thunder and Lightning. Venus. 2005). From the perspective of the lower-class pilgrims... there were others for the adoration of lesser deities — the Moon. the Inca Empire — the largest state to develop in the Americas — expanded into the Lake Titicaca region in modern-day Peru and Bolivia and usurped the Island of the Sun from local control. lowerclass pilgrims observed the event from a second platform outside the sanctuary wall. “On the June solstice. the Inca king and high priests of the empire assembled in a small plaza beside the sacred rock to witness the dramatic setting of the sun between the stone pillars.com. and the Rainbow. The Inca Empire. “In the early 15th century. Ancient Secrets Revealed Page 27 of 109 “Every summer solstice. Inc.Sungazing — Living On Light . “As the elites paid homage to the sun from within the sanctuary. the sun’s rays shine directly into a niche — the tabernacle — in which only the Inca was permitted to sit. the Incas — Island of the Sun. Copyright ©2007 ● Creative Counterparts. “Along with the main temple dedicated to the Sun. the sun set between the stone pillars and directly over the ruling elite. . Lake Titicaca And The Children Of The Sun South America. (AndeanTravelWeb. who called themselves the children of the sun.
some of which are remarkably similar in scale and orientation to the Coricancha of Cusco. such as those as those at Quito. Ancient Secrets Revealed Page 28 of 109 “The remnants of stone pillars are similar to pillars around Cusco [Cuzco]. Llactapata — “A complex set of seven buildings. which were described by several Spanish chroniclers of the 16th century. 1998). Pachacamac. One such set of pillars marked where the sun sets at the June solstice. and courtyards. and the Island of the Sun. Willka Waman.. Unfortunately.Sungazing — Living On Light . It would have allowed the Inca and his retinue to visit Llactapata on special occasions to celebrate the rising of the sun at June solstice and the heliacal rising of the Pleiades some twelve to fifteen days before solstice. Those pillars were large enough to be seen against the setting sun at a distance of 15 kilometers. “The Inca road that starts at the so-called ‘drawbridge’ or ‘hanging bridge’ at Machu Picchu provided an elaborate ritual entrance to Llactapata.. Vitcos. Huánuco Pampa. a combination of post-conquest looting and recent urban growth in the Cusco valley has destroyed the area where the Cusco pillars once stood. passageways. The Inca Empire. “The sun temple at Llactapata is not alone in the Inca realm. And The Sun Temple At Llactapata The Sun Temple. Machu Picchu. Inc.” (Science Daily. . The Coricancha apparently served as a model for other sun temples.. Copyright ©2007 ● Creative Counterparts..
which may have been the first day of the Incaic year. 2005). and buildings of Machu Picchu and Llactapata appear to establish an extended ritual neighbourhood of Machu Picchu. the smooth horizon at Cusco does not provide natural fiducial (regarded as a standard of reference. Of great interest would have been the heliacal rising of the Pleiades near June 6-9.Sungazing — Living On Light . as in surveying) marks. “Solstice-equinox orientation in relationship with alignments on Huayna Picchu and Mt Machu Picchu indicates that adoration and ritual focus on these special mountains and the sun may have been the primary purpose at Llactapata.. and pillars were erected by the Inca to mark the sunrise/sunset positions at solstices and other significant dates. astronomical. shrines. . Ancient Secrets Revealed Page 29 of 109 “A further significance of the sun temple at Llactapata would have been that the June solstice sun rose over Machu Picchu. Inc. Copyright ©2007 ● Creative Counterparts. containing geographical. “In contrast to the irregular horizon of Llactapata.” (Malville et al. “The jagged horizon visible from Llactapata would have allowed precise tracking of the sun and determinations of the number of days before the heliacal rising of the Pleiades and the June solstice. “The sightlines.. “Llactapata may also have been important because it provided a horizon calendar. and cosmological meaning.
“The Sun Dance amongst the Plains Natives is perceived as a replay of the original creation. Its name is a mistranslation of the Lakota sun gazing dance (Also see the Testimonials chapter — The Sun Dance: an Example of Personal Sacrifice for the Spirit). a formless spiritual force that is the source of all life.” (PurpleHawk. “Most Southwestern Native Americans believed that in the universe there exists an Almighty. Other tribes use different names. The sun was venerated as the power of the Almighty. “The people of the Southwest supported full-time religious leaders with shrines or temples.. The Almighty Southwestern Native Americans — The Southwest Culture. 2005). Inc. Ancient Secrets Revealed Page 30 of 109 Native American — Lakota Tribe And Sun Gazing Native American: Renewal Celebration — ImPurplehawk..Sungazing — Living On Light . Southwestern Native Americans — The Sun. “It fulfilled many religious purposes: to give thanks to the Creator. etc. to pray for the renewal of the people and earth. Copyright ©2007 ● Creative Counterparts. .com: American Indian Spirituality and Sacred Rites. It also gave an opportunity for people to socialize and renew friendships with other groups. to promote health.
The Gaelic Religion. Scotch Inspector of Schools. In the sun. the Reel. Scotland. and purity. or practice of turning sunways. Sun Worship. Copyright ©2007 ● Creative Counterparts. the Deisol.. Early Celtic Religion. . This was from right to left. 2002-2005). or the old Bacchic dance. A Scotch dance. Sun Worship. There is. to bless the sun.com. Inc. “Donald Ross. Sacred-Texts.com.com.com.. ‘The noblest strains in all Gaelic literature are in praise of the sun. writes in a similar way of his ancient northern kindred. still keeps up the memory of the old Celtic circular dance. the sun was its symbol. Ancient Secrets Revealed Page 31 of 109 “They did not worship the sun. 2005). 2005). as with Dancing Dervishes now. sun worship.Sungazing — Living On Light .” (U-S-History. sun worship. And The Sun As Symbol Of Divinity Scotland: The Gaels — Sacred-Texts.com.’” Sacred-Texts. power. but prayed to the Almighty. also. from east to west. the Gaels found the highest attributes of divinity. and which is also represented as the ultimately inexplicable factor in the universe. Scotland. And Sun Worship Scotland: the early Celtic religion — Sacred-Texts.
One very exciting concept came up in this interview. Sun gazing has many benefits and it benefits people in different ways. Inc. because the world needs it. Hira Ratan Manek Solar Empowering: Nutrition & Nurturing HRM. he responded.Sungazing — Living On Light . A few things happen if you perform sun gazing correctly. “Yes. people are fed up with modern medicines to cure their illnesses.” (Knight & Manek. You will experience tranquility in your life. “Because from birth we have infinite Copyright ©2007 ● Creative Counterparts. In his simplistic manner. 2004). When asked why sunlight brings the kind of effect that it does. in an interview in November 2004. After approximately three months of sun gazing.. Your need for food will decrease since sun gazing nourishes your body.. was asked if sun gazing was coming back now. HRM said. you will have increased mental and physical energy. . Ancient Secrets Revealed Page 32 of 109 -4Sun Gazing — What To Expect When Listening To The Masters Please keep in mind that every individual is different.
“After all.Sungazing — Living On Light . what this computer lacks is the power supply. The eye is connected directly to the brain — that is a medical fact. We are moving into an age where computers will be a thing of the past. .) “The power we enjoy from birth is the software of this computer. Copyright ©2007 ● Creative Counterparts. Our brain is a supercomputer..” (Knight & Manek. We will be using our ‘brainuter!’” (Your brain is your internal computer. Then our thinking process is the combination of the keyboard and the mouse. This light can enter the brain only through the human eye. and actually much more powerful than today’s PCs. 2004). Ancient Secrets Revealed Page 33 of 109 powers. we know that this generates electricity. and the power supply is the sun energy. “Now. Inc..
Ponder this Transcript of a Dec.Sungazing — Living On Light . greed... after psychosomatic disorders come physical diseases and then lastly spiritual ignorance. 2002 Lecture by Hira Ratan Manek: Crises Occur Due To Lack Of Use Of Sun Energy “Now days we rarely use the sun energy willingly as we are scared of the solar radiation and treat it like the enemy. anger. and lack of compassion. Lack of selfconfidence. Copyright ©2007 ● Creative Counterparts. Can we overcome all these setbacks easily? Can the present human kind — each and every one of us. “First major crisis is mental tension and worries. become a good-natured person contributing to world peace? “Yes. 01. We can ourselves hardly liberate us from these problems and diseases.. . Ancient Secrets Revealed Page 34 of 109 HRM contends that many social and personal ills are due to a lack of sunlight in our lives. if we make use of the sun energy.. “Next crisis. hostility. Inc. Negative thinking. Fear. irritation. Many human crises occur due to lack of use of sun energy. All these are ailments of the mind.
both current and from the past had bonded them together in one fantastic repertoire of history: “Our conversation took place on the roof of the fifth story of the main building [pueblos at Taos]. At frequent William Victor Higgins (1884-1949) A Review by Eiteljorg Museum. we have the onset of geriatric diseases Parkinson’s. Solar Empowering. “The biggest setback we have encountered is lack of immunity. Alzheimer’s. It is an established fact that total health includes — mental. Southwestern USA: Carl Jung In “Memories. Ancient Secrets Revealed Page 35 of 109 “As we age.Sungazing — Living On Light . and spiritual wellness. IN Copyright ©2007 ● Creative Counterparts. Most of us suffer from poor immunity.” (HRM. and the grand realization that all of our similarities of culture and religion.. Taos Pueblo Tribe. Indianapolis... Dreams and Reflections Two very wise men within their respective cultures.. We can overcome all this by taking sun energy. We have no energy to tackle day-to-day living. Inc. physical. . 2002).
. “As I sat with Ochwiay Biano on the roof.. ‘Is not he who moves there our father? How can anyone say differently? How can there be another god? Nothing can be without the sun. what would become of the world?’ And with a significant gesture. mounted still higher. figures of other Indians could be seen on the roofs. ‘The sun is God. that what you do in your religion benefits the whole world?’ He replied with great animation. Ancient Secrets Revealed Page 36 of 109 intervals... Obviously. I had the feeling that I had come upon an insurmountable wall. ‘What would a man do alone in the mountains? He cannot even build his fire without him. and with our religion Copyright ©2007 ● Creative Counterparts. pointing to the sun. he pointed to the sun.’ His excitement. wrapped in their woolen blankets. he struggled for words. it touched nothing within him. which was already perceptible. ‘Of course. If we did not do it. then. sunk in contemplation of the wandering sun that daily rose into a clear sky.Sungazing — Living On Light . My question did not even arouse astonishment.. the blazing sun rising higher and higher. ‘You think.. Everyone can see that. It merely left him cold. we are the sons of Father Sun. ‘After all.’ he said. Inc. His only reply was. he said. ‘We are a people who live on the roof of the world.’ “I asked him whether he did not think the sun might be a fiery ball shaped by an invisible god. and exclaimed at last... he did not even think my question stupid. . let alone anger.’ From another conversation with the Pueblo chief: “I therefore asked him.
If we were to cease practicing our religion. U.Sungazing — Living On Light .cgi Pueblo de Taos. (RaySender. .htm Taos Free Art Site Map — Taos Free Art provides an educational resource for teachers & students as well as public domain &/or publicly owned & disseminated fine art suitable for use as clip art on non-commercial sites. We do this not only for ourselves.edu/toc.taospueblo. in ten years the sun would no longer rise. Inc. Dreams Reflections 248-52). Located at: http://www. World Heritage Sites. & the Southwestern region. 2004).gov/worldheritage/taos.html Taos Pueblo: A Thousand Years Of Tradition. Other Web Sites Of Interest —Taos Pueblo & Father Sun Edward S. at: http://www. of the National Park Service. Department of the Interior.cr. Curtis’s The North American Indian — Table of Contents. Carl Jung. at: http://curtis.com.’” (Memories. & Anglo arts & cultures of Taos. New Mexico. New Mexico — Part of the U.. but for the whole world. Ancient Secrets Revealed Page 37 of 109 we daily help our father to go across the sky.org/sitemap.S. at: http://www. Taos Free Art celebrates the Native American. Then it would be night forever. Hispanic.northwestern.library.S.nps..taos-art.com/ Copyright ©2007 ● Creative Counterparts.
Niels Ryberg Finsen was awarded the Nobel Prize in Physiology or Medicine in 1903. in 1903.Sungazing — Living On Light . Ancient Secrets Revealed Page 38 of 109 Treasures from the Smithsonian American Art Museum: Lure of the West. .. the medical community recognized the use of sunlight as a treatment in battling a disease.” (Nobelprize.. whereby he has opened a new avenue for medical science. drink. Inc. Copyright ©2007 ● Creative Counterparts.org. with concentrated light radiation.html Niels Ryberg Finsen Sunlight As Treatment In Battling Disease. removing the need to eat. The award was “in recognition of his contribution to the treatment of diseases. especially lupus vulgaris. discovered a method of absorbing energy directly from the sun. in 1903! Moving forward in history. Sunyogi Umasankar.edu/t2go/1lw/image-frame. Sunyogi Umasankar Inhale Your Nutrients Another well-known sun gazer. or sleep. 2005).si. at: http://americanart.
’ Copyright ©2007 ● Creative Counterparts.Sungazing — Living On Light . he found even [simple foods] hard to digest. yet he felt fully nourished and energized.. “After this experience. he began to see the sun as a clear hazy ring with soft blue sky inside. Inc. He looked directly into the sun as it was rising and then he concentrated on the sun as it rose higher into the sky. “After meditating for a couple of months. His body rejected food. He realized he was able to absorb powerful energies from the sun’s rays. . He felt increasingly soothed with an indescribable feeling of peace and calm as the harsh brightness disappeared and the sun’s cosmic energy rays touched his body. Ancient Secrets Revealed Page 39 of 109 The Sun’s Cosmic Energy Rays Touched His Body Every morning he meditated upon the reflected sunlight. “‘My discovery made me believe that looking directly at the sun is a way of charging one’s body cells with kinetic energy.. He experimented by looking directly at the sun.
he just inhales them directly from surroundings. Copyright ©2007 ● Creative Counterparts.. .’ “And the Sunyogi strengthens his claim by saying that he hasn’t knocked on a doctor’s door since 1988.” (Iyer. is because of eating.Sungazing — Living On Light .. Ancient Secrets Revealed Page 40 of 109 “As far as essential vitamins and minerals are concerned. 2004). the Sunyogi claims that as they are present in the air. Inc. “‘I believe that almost all the ailments that our body develops.
. Sunlight helps you stay healthy. some members of the medical community have warned people to avoid sunlight. If you live in northern climates. Inc. They warn of skin cancer and premature wrinkling. you may need to increase your exposure to UV-B sunlight and increase your calcium intake. The sunlight will make you feel happier.. Copyright ©2007 ● Creative Counterparts.Sungazing — Living On Light . which promote the feeling of well-being. In recent years. you can use sunlight to heat your home in the winter and save energy. others in the medical community encourage the therapeutic use of sunlight for treating depression and fighting cancer. Ancient Secrets Revealed Page 41 of 109 -5Getting Into The Light In Everyday Life! Sun Gazing Tips — Let The Sun Shine In! One of the most overlooked ways to get more sunshine into your life is to let the sun shine into your home. It is a fact that sunlight exposure increases vitamin D levels and releases endorphins. Doctors have successfully treated Seasonal Affective Disorder (SAD) with vitamin D. and psychological problems. On the other side of the coin. People have used sun gazing for increasing mental strength and memory power and developing the confidence to face problems in life. Sun gazing has been used for curing psychosomatic and mental illnesses. If you experience high levels of stress. .
. Ancient Secrets Revealed Page 42 of 109 Safe Sun Gazing Practices Start sun gazing gradually in duration. confine your sun gazing to the hour from 6:04 AM to 7:04 AM.. confine your sun gazing to the hour from 7:52 PM to 8:52 PM. would be very wrong and probably harmful. Inc. Increase your sun gazing as your eyes adjust to sun gazing. Anything we would do to change his words. except for brief editing. sungazing process. 2003) Copyright ©2007 ● Creative Counterparts. HRM’s words are EXACTLY what you need to study and follow. If sunset occurs at 8:52 PM.Sungazing — Living On Light . For example: If sunrise in your area occurs at 6:04 AM. Please note that we have created somewhat of a “mirror” of information found on HRM’s site. Note For Sun Gazing Beginners Confine your sun gazing to within one hour of sunrise or within one hour of sunset. Solar Healing Center. You should never sun gaze outside of these hours. . learn the precautions you should take. Before you jump in with both feet. (HRM.
Sungazing — Living On Light . Grass absorbs the sun’s energy so avoid standing on grass or other surfaces. Some contact lenses block UV light.com to find out when the sun rises in your area. Ancient Secrets Revealed Page 43 of 109 For All Levels. .. Check the current UV index at http://www. Blink naturally.. You will have the best results sun gazing at sunrise. Remove your contact lenses if they are removable. Inc. Always time your sun gazing sessions. Visit http://www. Remove your shoes and feel the sand or the earth with your bare feet. Stand up straight. Sun gaze in silence. Sun gazing at sunset is an option although it is slightly less effective.sunrisesunset. Do not sun gaze when the UV index is above 2. Copyright ©2007 ● Creative Counterparts.com. Print the monthly calendar for your reference. Your bare feet draw energy including vitamins and minerals from the earth. Use a countdown timer. Follow These Sun Gazing Tips Catch the sun in the morning just as it appears over the horizon.weather. Relax and maintain good posture.
Do not wear sunglasses. . You may blink. Gradually increase your sun gazing. Stare directly into the rising or setting sun with your eyes open. The second day is cloudy so you will devote 20 seconds to sun gazing. fourth and fifth days are cloudy. Do not sun gaze through glass if you can go outside. If you are afraid to stare directly into the sun. Ancient Secrets Revealed Page 44 of 109 Begin by sun gazing for ten seconds on the first day. The third. so you will devote 20 seconds each day to sun gazing. Copyright ©2007 ● Creative Counterparts. add ten seconds per day to your sun gazing time. Do not add seconds to your sun gazing during cloudy days. For example: The first day is sunny and you will devote 20 seconds to sun gazing. On each new sunny day. Inc.. look at the sun’s reflection on water or on polished obsidian stone.Sungazing — Living On Light .. Do not wear sunscreen. You will encounter cloudy days. The glass absorbs the UV rays and you will not receive the full benefit of sun gazing. Go outside.
Walk on sea sands. walk on sand. bare Copyright ©2007 ● Creative Counterparts. so you will devote 40 seconds to sun gazing. If you do not have access to sea sand. Take a 45-minute walk each day in your bare feet when the earth is warm.Sungazing — Living On Light . Practice your walking and sun gazing separately. . The seventh day is sunny.. If sea sand is not available. You will devote 30 seconds to sun gazing. When you increase your sun gazing time. Inc. you could sun gaze for 20 minutes at sunrise and ten minutes at sunset.. sunsets are not as powerful as sunrises. so you will increase your sun gazing time by 10 seconds. Ancient Secrets Revealed Page 45 of 109 The sixth day is sunny. For example if your allotment for the day is 30 minutes. You will always have a sun gazing time allotment per day. walk on bare ground. Sea sand becomes charged by the sun. Never exceed your sun gazing time allotment. Sea sand gives you the most contact with earth and the sun recharges the sand daily. you may need to split your sun gazing between sunrise and sunset. Remember. It holds the charge for a long time.
Sungazing — Living On Light . sungazing process. if you sun gaze with your shoes on or sun gaze while standing on rocks. If you exceed the time allotment for the day. savor this moment and let it linger. Close your eyes after you sun gaze. (HRM. but when gazing. road. Keep the after images recorded in your mind. Some say that this moment of the black disc is when true transformation begins within you. Copyright ©2007 ● Creative Counterparts. Ancient Secrets Revealed Page 46 of 109 ground. 2003) A Few Other Considerations Attempt to focus your line of vision steadfastly on the sun.. or water. You can blink as necessary. rocks. Similarly. Avoid standing or walking on grass. you will reduce your sun gazing benefits. If the sun’s disc suddenly appears black. and do not move. The sun will begin to appear unchanging in one spot. You cannot rush sun gazing. mud. or concrete — in that order. your sun gazing benefits will be decreased. . Inc. in relationship to you. Do not doubt the safety of gazing directly into the sun. Do not take shortcuts. make sure your gaze is firm..
You may have myopia or may have had laser surgery on your eyes. Open your heart to the sensations. You may live in colder climates. Sun Gazing Tips For Various Situations You may live in a city where you do not have access to sand or the ground. Remove your shoes before you sun gaze. Inc. Stand in your bare feet. Copyright ©2007 ● Creative Counterparts.” or even a deeper thought. as loving energy flows within you. This is a good sign. Many people mentally say “Thank you..” or something similar. such as “I adore you. and similar to sensations felt when in the presence of one you love. If you cannot open the window. loved one. The sensations can be very intimate. Consciously relax your breathing with slow intake and then out. sun gaze through an open door or window. If possible. Allow your diaphragm to relax in deep breathing. and you should allow yourself to be very open to it. Sun gaze inside your home on days when it is too cold to sun gaze outside. Here are a few sun gazing tips for you. Many people find increasing levels of joy as they continue sun gazing practice.Sungazing — Living On Light . of about 5 seconds. Many will experience a rapid heart beat. Ancient Secrets Revealed Page 47 of 109 Sun gazing is a very personal experience. gaze through a window pane that does not have UV protection.. .
Keep your eyes closed until the black spots disappear. If you have myopia. you may see two or more suns when you sun gaze. Inc. but not until at least three months after the surgery.. If you have had laser surgery on your eyes. If the sun is too strong for you to sun gaze within an hour of sunset. If you see black spots during or after sun gazing. The sun will be more at a more comfortable brilliance for your sun gazing. Also see sun as a black disc. When you are able to go without sunglasses. Copyright ©2007 ● Creative Counterparts. . begin your sun gazing. remove a section of grass so you can stand on bare ground. When you have achieved 15 minutes of sun gazing. keep your sun gazing limit at 15 minutes for one month and then increase your sun gazing time in ten second increments. Wear your sunglasses as long as prescribed.Sungazing — Living On Light . concrete. Time your sun gazing sessions as close as possible to sunrise or sunset when the sun is large and red. wait until the sun turns large and red just before sunset.. stand in a box of sand with your bare feet to get the full benefits of sun gazing. Ancient Secrets Revealed Page 48 of 109 If you live in a high-rise building. follow your medical care practitioner’s advice on limiting your sun exposure following your surgery. and roads. close your eyes after your sun gazing session. If you live in an area with grass.
. This is our wrongful use. 2003) Copyright ©2007 ● Creative Counterparts. Ancient Secrets Revealed Page 49 of 109 Sunbathing in moderation in comfortable hours during the day is beneficial. When you are painted or coated with lotions and creams — they degenerate and the chemicals enter your body. do not use sunscreen. Sweat is a waste product and needs to go out of the body. you perspire. and why we end up blaming the sun for skin cancers.. (HRM..Sungazing — Living On Light . When the body gets heated up. Again. Inc. sungazing process. Expose as much of your body as possible for the most medicinal value. Bask in the sun but do not bake your body.
at the end of 10 continuous days of sun gazing you will be looking at the sun for 100 seconds. Ancient Secrets Revealed Page 50 of 109 -6Sun Gazing — The Practice. 1 minute and 40 seconds. Second day look for 20 seconds. (HRM.3 Months : Achieve Perfect Balance Of Mind First day. adding ten seconds every succeeding day. look for a maximum of 10 seconds. No injury will happen to your eyes during the morning and evening safe hours. The practice includes looking at the rising or setting sun one time per day — but only during the hours that are safe. . Therefore.. that during these time periods. You can break up the sun gazing time into three phases: 0 to 3 months. one will not experience UV and IR rays exposure. The safe hours are during the one-hour window after sunrise or during the one-hour window before sunset. Inc. sungazing process. during the safe hours..e. which is harmful to your eyes. 3 to 6 months. i. It has been proven scientifically. Copyright ©2007 ● Creative Counterparts. 2003) Sun Gazing : From 0 . The Process Sungazing is a one-time observance of your lifetime — usually for a time period of 9 months. Stand on bare earth with bare feet. beyond a reasonable measure of doubt. and 6 to 9 months.Sungazing — Living On Light .
. There are no restrictions. which are priced at about $2. As a precaution. Hunger will disappear eventually by itself. Do not wear any lenses or glasses while sungazing. Stillness or steadiness of the eyes is not required. Have a belief that the sunrays or lights that you are getting into your eyes are of immense benefit and will not harm you. quicker. Copyright ©2007 ● Creative Counterparts.. . you will have gazed at the sun 15 minutes at a stretch. Additionally. Ancient Secrets Revealed Page 51 of 109 Eyes can blink and/or flicker. you can buy photo sun-cards to monitor UV and IR radiation. You can enjoy your food while applying this practice. and better results.Sungazing — Living On Light . What is happening as you go up to 15 minutes? The sun energy or the sunrays passing through the human eye are charging the hypothalamus tract. leading to the human brain. You need not restrict any of your normal daily routines. which is the pathway behind the retina. Inc. This will give you earlier. Also. This is to err on the side of caution from a scientific standpoint. have your eyes examined by a doctor. When you reach three months. you should have periodic check ups.
” One of the software programs inherent in the brain will start running and we will begin to realize the changes. spiritually. Inc. When sunlight enters the brain. We will have the self-confidence to face life’s problems by means of developing a positive mindset instead of a negative one.. Copyright ©2007 ● Creative Counterparts. as well as all the ills of the mind. where you are in a position to judge personal answers — the correct answers. There is a balance of the mind. we develop bad qualities.Sungazing — Living On Light . it is activated into a “brainuter. which are two sides of the same coin. Humans have good and bad qualities. good qualities appear. . Ancient Secrets Revealed Page 52 of 109 As the brain receives the power supply through this pathway. Eventually. even spiritual ignorance goes away.. After 3 months of sun gazing. replacing bad ones. We will become fearless since our psychosis will have disappeared. since we will have no mental tension or worries. In the absence of sunlight. you develop: A sense of confidence and know the answers for yourself.
You will become a compassionate person.. If you are positive or fearless. anger. you will not harm anybody nor pain anybody. Everybody likes you. With a lack of mental tension. A positive approach creates solutions to problems and waste in society. (HRM.6 Months : You Are Your Own Master Within 6 Months 70 to 80% of the energy synthesized from food is apprehended by the brain and used up in fueling tensions and worries. Inc.. greed. You become a lovable creature. This is the first phase of the method and lasts around 3 months. sungazing process. You will do no wrong. Bad qualities disappear. 2003) Sun Gazing : From 3 . Copyright ©2007 ● Creative Counterparts. .Sungazing — Living On Light . Ancient Secrets Revealed Page 53 of 109 You develop powers that are already inherent in you. jealousy leave you. the brain does not require the same amount of energy as before. This is a great contribution to world peace.
.Sungazing — Living On Light . in the causal. Copyright ©2007 ● Creative Counterparts. As a result.. After 3-4 months. (dhyansanjivani. 2005). This is how color therapies work — Reiki and Pranic Healing. By then all the colors of the sun will have been reached by the brain.. Kidney/red.. you can become cured of your physical ailments with autosuggestion. etc. . Colors reach the organs and address any deficiencies.. you are cured from all diseases. which is imagining and visualizing healing your ailments while gazing at the sun. Liver/green. When you reach 30 minutes duration of continuously looking at sun. Ancient Secrets Revealed Page 54 of 109 As you continue gazing. you will slowly be liberated from physical disease. The brain regulates the flow of color prana appropriately to the respective organs. They resemble the display of colors that we see on the higher levels. Inc. through the eyes. Eyes receive the entire spectrum of the sunlight. It is important to note that the prana divisions are not the same as what we normally see in the solar spectrum. mental and astral bodies. which is distributed to the different parts of the body by the brain on a need-per basis. The vital organs are dependent on certain sun color prana..org. your tensions will decrease and the need for food intake will go down. Heart/yellow. All the internal organs get ample supply of the required color prana.
and energy levels are at a higher level. (HRM. which is necessary for its existence.9 Months : Energy Is High. this can avoid the toxic waste that you take into your body while you eat regular food. as that is only for plants) is transforming the sun’s energy into a usable energy format.Sungazing — Living On Light . But. energy is no longer being used up for mental impairments or physical ailments.. You are your own master within 6 months. sungazing process.. By eight months. . Inc. thus. Ancient Secrets Revealed Page 55 of 109 Photosynthesis (not the type utilizing chlorophyll. you will start to have the original form of micro food.. food is not a necessity for the body to function. No one needs to eat more than his or her hunger levels. which is our sun. you should see hunger almost gone. its storage level increases in your body.. You will sense that the brain is well activated with the sun energy. 7 ½ months and 35 minutes of sun gazing is when hunger starts going down obviously. As you continue gazing at the sun. Hunger comes because of energy requirements of the body. The need for food intake decreases. This is how Photovoltaic cells work and electricity is produced. Additionally. Copyright ©2007 ● Creative Counterparts. only energy is needed. Hunger Disappears Forever In 6-months time. 2003) Sun Gazing : From 6 .
Relaxed walking only. 2003) Sun Gazing : After 9 Months : Sun Gazing Ceases. thalamus and amygdala. . Amygdala for the last 2 years has been gaining importance in medical research. Walk And Relax. It has always been known as the seat of the soul. When you walk bare foot. for a total of 6 days. preferably when the earth is warm and sunlight is falling on your body. and it has to be recharged. The big toe of the foot represents this gland. you should give up gazing because solar science prohibits further gazing for the sake of eye care.. The Pineal gland has optic nerve endings. Ancient Secrets Revealed Page 56 of 109 Well done! You are now a “solar cooker”! (HRM. Nurture The 3rd Eye After nine months or when you reach a 44 minutes level of sun gazing. an important gland in the brain’s center called the pineal gland or the third eye is activated.. Inc. It’s a nucleus of the sun — or cosmic energy — and plays an important role in the photosynthesis via the sunlight reaching the brain through the eye. The body will become discharged when you stop practicing. The remaining four toes represent glands too — pituitary. Now you must begin walking barefoot on bare earth for 45 minutes daily. Copyright ©2007 ● Creative Counterparts. sungazing process.Sungazing — Living On Light . hypothalamus.
Achieve enlightenment on all levels. Ancient Secrets Revealed Page 57 of 109 When you walk barefoot. Strengthen your immunity system by continuing with the barefoot walking. This is strengthened by the earth’s heat/energy and the sun prana falling on the head or the crown chakra. 2003) Copyright ©2007 ● Creative Counterparts. Inc. (HRM. Walk 45 minutes per day. if you are satisfied with your progress. . Relax. spiritually..Sungazing — Living On Light . physically and emotionally. Solar Healing Center. from then on. you can give up barefoot walking. To read more in depth on this topic area.. go to HRM’s Web site. your body weight stimulates all these 5 glands through your toes. A few minutes of sun energy falling on you once in 3 to 4 days will be enough. sungazing process. All these create a magnetic field and the body/brain recharges with the energy of the sun entering into you. After one year of recharging. for one year and food continues to be not necessary for you.
as. Ancient Secrets Revealed Page 58 of 109 -7Sun Gazing —Mental. Personal Frustration. Healing Benefits Of Sunlight Ancient civilizations knew very well that sunlight provided the power to see. Fear..” (Sunlight. with its spirit. And Spiritual Well Being Find Peaceful Cures For Mental Tension. Physical. little by little. If you are able to watch the sun with a free.Sungazing — Living On Light . And Anger Omram Michael Aivanhov — Think And Act As A Child Of God “In your thought.ro. In this way. and that you are absorbing its rays. Grief. Inc. try to draw some of these divine particles [of the Sun] into yourself. health. like so many seeds of life. in the springtime to the sunny mountain slopes. 2005). you will completely regenerate all the materials of your being. “The old German epic poem. and energy. in order to expose them to Copyright ©2007 ● Creative Counterparts. you will think and act as a child of God. Irritability. with your imagination.. tells us that Germans used to carry their sick. warmth. Emotional. Thanks to the Sun.. . clear mind you will feel that you are entering into contact with it. Their comprehension of how sunlight provides these life-sustaining effects was wrapped up in mythology and traditions of their cultures. the Edda..
visible. “By the 18th century. Inc.as. the application of this philosophy led to the awareness that sunlight is not a sole stimulus but. there was not very much objective verification supporting its supposed curative abilities.Sungazing — Living On Light . Sunbathing And Health Even though heliotherapy (sunbathing) has been practiced worldwide for at least 2400 years. . “There were also reports that sunlight had beneficial effects on internal maladies..g. a new mythology raised its head in Europe. a gathering of stimuli of diverse wavelengths (e. and ultraviolet). 2002). Copyright ©2007 ● Creative Counterparts. rather. This insight inspired further studies designed to determine whether dissimilar wavelengths might be accountable for the various effects of sunlight. infrared. Ancient Secrets Revealed Page 59 of 109 the sunshine..” (Sunlight. (Hockberger. By the beginning of the 19th century. reports began to appear in the medical literature indicating that sunlight ameliorated different skin diseases. 2005).ro. Beginning in the late 17th century. which was founded on scientific principles and presented the foundation for a more dependable understanding of the connection between human beings and sunlight. Certain Germanic tribes placed their feverish children in the sunlight on the tops of their houses.
. “Sol est remediorum maximum. after which he reported back to the M. Harland G. The Ancients.. and Pliny the Younger (Gaius Plinius Caecilius Secundus).” (Hockberger. This idea can be traced back to Hippocrates who recognized that depression was more common in the winter months in Greece.D. when there was less sunlight.D. in writings by Herodotus and Antyllus. examined him. Call employed sunbathing of the affected area. Within a short time.Sungazing — Living On Light . Inc. Their athletes went through training naked.’s.” — the sun is the best remedy — exclaimed Pliny. Cicero. Galen.” The Greeks clearly respected the significance of sunlight. one of whom was a surgeon who recommended surgical removal. “Probably the most remarkable claim during this period was the positive influence of sunlight on mental health. knew that “the sun feeds the muscles. 2002). . His skin cancer was diagnosed by two M. outside in the sunshine. Sunbathing Helps Heal Almost Everything Sunbathing helped heal the skin cancer of Dr. When the local M. the skin cancer disappeared.D. he confirmed Copyright ©2007 ● Creative Counterparts. Call. thereby revealing all their muscles to the sun’s beneficial effect. who had recommended surgical removal. Among the Roman writers who described the use of the sun-bath were Celsus. Ancient Secrets Revealed Page 60 of 109 “Additional observations indicated that sunlight was capable of altering basic human physiology.
sunbathing helps heal almost everything. we have an unwarranted fear of fasting. . But. Even though healthy cells may be reduced in size and vigor for a short time. You can consume fluids in adequate quantities to satisfy thirst and physical requirements. the body will steadily cleanse itself of everything except for the vital tissues. Traditionally. minerals. (Bernarr. the quantity of muscle fibers stays the same. believing that body strength shrinks from the catabolism of proteins from the muscle fibers. Although proteins are being used by the body while fasting. or a lack of vitamins. Copyright ©2007 ● Creative Counterparts. According to Dr. all critical substances are utilized and conserved in a very amazing manner. Visit his Web site to read his perspective on the healing powers of sunlight. they remain hale and hearty. or fatty acids.. not to worry! Even during long fasts. Inc. or from specific items. Ancient Secrets Revealed Page 61 of 109 that the skin cancer had disappeared without surgical removal. During the absence of food.Sungazing — Living On Light . a person that fasts even as long as 40 days on water will not undergo a protein deficiency.. Bernarr. As unhealthy cells break down. Starvation will only occur when the body is made to use vital tissue in order to survive. Fasting And Sun Gazing Fasting is an episode of abstinence either from all foods. 2005).
As the toxic burden is reduced. When fasting. It is when your body is at rest that it can direct the most energy toward various mechanical and chemical sequences of detoxification. Inc.. atomic level. By stimulating serotonin production and suppressing melatonin production into the pineal gland. . Ancient Secrets Revealed Page 62 of 109 Sunlight Works With Normal Body Mechanisms Understanding the process whereby sun gazing helps in fasting. A deeper understanding of this process is found at http://www. and what processes prompt them to interact with one another. we must understand several body chemicals. people experience revitalization at a rate that is much quicker than normal.htm and do a go/find (keyword) search for the section title.ro/sungazing.sunlight.. She is getting rid of toxins and excesses. “Sun Gazing Helps Fasting. In exactly the same way Copyright ©2007 ● Creative Counterparts. every cell’s function is enhanced. This allows her body to use its own wisdom to healthfully restructure itself from the base. Sunlight suppresses hunger by using two body mechanisms: By stimulating melanocyte stimulating hormone (MSH) production into the pituitary gland.Sungazing — Living On Light .” Detoxification: Allow Your Body To Use Its Own Wisdom It is understood that rest is a big factor in supporting recovery.as.
your brain is supplied by a more unpolluted bloodstream.. to set a goal. Almost everybody who fasts discovers the same thing. and many times.. Copyright ©2007 ● Creative Counterparts. It is certainly liberating to discover that if we let go and trust. they in fact have no hunger. The other senses also become more finely tuned. there might be a feeling of euphoria. and most efficient method for finding out that we really do have the freedom and power take control of our bodies. even while not fasting. and fulfill an intention. The freer your body is of toxic products flowing through your blood and lymphatic system. our bodies become our guides. Inc.. and to heal. Fasting is the simplest. sleep. the clearer is your ability to think. and actually have more energy than in their “normal” situation. You gain self-confidence in your new-found ability to have power over your life processes. The first stage of fasting can be quite difficult. Your mind powers and your clarity of thinking are amazingly increased.. and detoxification.. easiest.Sungazing — Living On Light . . the fasting person builds nerve energy through rest. we will be taken care of. A person is then simply more alert. Ancient Secrets Revealed Page 63 of 109 that crucial nerve energy is “stockpiles” during a night’s sleep. Don’t ever deprive yourself of necessary sleep. but after your body has thrown off its cargo of toxins. and one’s thinking processes seem to launch into new areas. Mental as well as physical senses become heightened. that when they fast..
Fasting has been beneficial for: arthritis asthma high blood pressure lupus cases of paralysis neuritis neuralgia mental illness chronic fatigue syndrome colitis Crohn’s disease diverticulitis spastic colon irritable bowel syndrome neuroses fibromyalgia Fasting will also break down tumors and because of this. Inc. many people have overcome cancer with fasting. Copyright ©2007 ● Creative Counterparts. The body goes through a tearing down and rejuvenation of damaged materials.. fasting is contraindicated in cancer of the liver — in many situations. fasting is legendary for its capacity for rejuvenating and giving the body a more youthful quality. Ancient Secrets Revealed Page 64 of 109 particularly during longer fasts.. It dissolves unhealthy cells in a systematic approach. The fasting body experiences an extraordinary redistribution of nutrients. Some people. It is during a fast that a metamorphosis takes place. Even though fasting is not recommended in every circumstance — for instance. Because of this. will have the experience of emotional stability. leaving healthy tissue. fasting is the only known resolution. for the first time in their lives. .Sungazing — Living On Light .
Melatonin is a hormone produced in the pineal gland. Inc. The circadian rhythm is a name given to the “internal body clock” that regulates the (roughly) 24 hour cycle of biological processes in animals and plants.” Copyright ©2007 ● Creative Counterparts. Melatonin is suppressed on cloudy days when the level of light is diminished. 2005).. Serotonin plays an important part of the biochemistry of anxiety. The pineal gland secretes melatonin around twilight and helps in the sleep process in response to diminishing light. Ancient Secrets Revealed Page 65 of 109 Pineal Gland And Sunlight The pineal gland is a small endocrine gland located in the center of the brain.Sungazing — Living On Light . (Sunlight. and the GI tract. the retina. When light is diminished to the level of the light on cloudy days.ro. The retina is a thin layer of cells at the back of the eyeball and it is the part of the eye which converts light into nervous signals. Click here to read more information about “The Third Eye — The Pineal Gland. Let’s look at a few definitions: Melatonin has a role in regulating circadian rhythms. It is responsible for the production of the hormones melatonin and serotonin. the pineal stops producing melatonin within about half an hour.. depression bipolar disorder and is influential on appetite and sexuality. .as.
This is designed to help you let go of polarity. back to the heart. in this world full of stress. Learn to use the Sun as part of your general system for achieving peace and health. Stay with this for a while. It is oneness. awakening the ‘sun’ within. from the heart. back and up to the heart.. make a ‘figure 8. from the heart. “Bring your awareness now into the heart. It is a place of stillness. Ancient Secrets Revealed Page 66 of 109 -8Sun And Soul — Sun-Related Exercises For Your Health Awakening The Sun Within — Hollow Earth Model Often. Take time to deepen here at the heart. as well as nothingness. and experience no separation between creator and creation. and returning back and down to the heart. Now. up to the third eye. then front and up to the throat chakra. Continue until you feel these chakras becoming fully Copyright ©2007 ● Creative Counterparts. Inc. and then back down to the heart. .. we simply need to feel stillness. make a figure 8 loop down to the sacral chakra.’ looping front and down to the solar plexus chakra. Use the circular breath to activate these two chakras fully until each is experienced as a bright radiant Sun. “Now.Sungazing — Living On Light . feeling it radiating out further and brighter with each breath.
continue the journey along the vertical axis. “Again. . “Once these chakras are fully activated. notice what happens to your sense of self. Inc. Link together the energy centers found about half a mile below the feet and half a mile above the head. again starting from your heart. As these awaken.Sungazing — Living On Light . let your breath be slow. up to the soul chakra. then back to the heart. Feel these chakras lighting up. subtle. more inclusive.. connect below with the Earth’s center of gravity. As you return to the heart. Ancient Secrets Revealed Page 67 of 109 activated. and then move up above you. Then link together the root and crown chakras in a figure 8 loop. In the Hollow Earth model. Do you feel more expanded. and back to the heart. Copyright ©2007 ● Creative Counterparts. As you deepen. and circular. this would be in the middle of the inner and outer surfaces of Earth. again centered around the heart. you might even find that your breath seems to stop completely at times. These chakras are at a distance of about two feet below the feet and two feet above the head. more alive? “Now. Now extend a figure 8 loop connecting down to the Earth chakra. Let each of these polarities become merged within the heart.. Let your breath simply follow its natural course. feel yourself linking the Earth’s center of gravity to the Moon. in the center of the mantle.
. and thought. 2005). Ancient Secrets Revealed Page 68 of 109 imagined vertically above. with your heart and will.ro. The soul that is to depart the body. after having completed its career of life through meditation in this manner. the Sun is the embodiment of Brahma. the world originates from the Sun and is established in it.” (Windrider. the sun is the symbol and the tangible representative of the Deity. the nearer you will be to God. for on the physical plane. prays to the sun for opening a passage. the sun is considered the most important. Remain here until this connection feels strong. “The sun is regarded as a very important place.Sungazing — Living On Light .. The Sun — A Very Important Place “The nearer you get to the sun in spirit. .as. a halting point of the soul in the gradual ascent to the Absolute.as. The immediate Copyright ©2007 ● Creative Counterparts. Inc. “According to the Markandeya Puran. It is a very prominent location where the soul is not only purified in an intensive manner but is landed in the realm of light as it finds itself in the region of the sun.ro.” (Sunlight.” (Sunlight. soul. Of all the deities who are supposed to direct the soul onwards in its passage upwards. 2005). 2004).
Inc.” (Sunlight. That is the main reason for the cremation rituals from ancient India. “At the birth. and establishes its location in the heart. enterers the new born baby. coming from the sun. “If the sun was not worshipped during the life. that inner self leaves the body and returns to the sun. 2005). “Tiphareth is the switching point where divine powers are transmitted into human existence.. 2005). . the inner self takes energy from the body and grows stronger. the soul will feed the sun with his energy and when it will become depleted. by cremation. “At the death. it will reincarnate. through the first breath.Sungazing — Living On Light . The Relationship Between The Sun And Individual Souls There is a very close relationship in Indian religion. between the individual soul and the Sun. facilitating the liberation of the soul and ending the cycle of the reincarnations. With each heartbeat.” (Sunlight. which is the center and creator of everything.as. and where we become aware of our spiritual mission on Copyright ©2007 ● Creative Counterparts. “The offering which is offered in the fire.ro. the self. to regain its energy..ro. Ancient Secrets Revealed Page 69 of 109 experience after the body is cast off is one of ascent to the sun. The dead body is offered to the sun. goes to the sun.as.
we draw closer to our own centre. Our personal inner sun shines. let’s explore the ages-old comparison of the Sun with God. “Here I am! I am ME! Who I am makes a difference in this world. For instance. Inc. Our outcry is pure and clear. “This is the message he has given us to announce to you: God is light and there is no darkness in him at all. Omram Michael Aivanhov And The Sun Within Again. Tiphareth illustrates the unique position of the human race as a healing mediator between heaven and earth.. We begin to express ourselves easily and with self-confidence. 2005). Apologies disappear. its radiance bathes us in warmth. we melt into it and begin to resemble it more and more. 2005). When we combine this with Aivanhov’s quote. of God.” (1 John 1:5 NLT).” (Sunlight. our intrinsic enthusiasm for life makes us vibrant and glowing. that we are made in the image of the Father. the centre of our universe. our higher self.as.ro. “When we focus our attention on the sun. when the sun emerges after the rain.as. reticence retreats.ro.” (Sunlight. it becomes very clear that one goal of sun gazing may fulfill yet another concept. We feel special.Sungazing — Living On Light . the Great Work. found in all major religions.. Ancient Secrets Revealed Page 70 of 109 earth. . below.” Copyright ©2007 ● Creative Counterparts. To come into a bond with God is to know what sunshine truly feels like. the sun within.
2005). drowsy. . but you will notice a significant increase in vigor and growth if you put the trees out in the sunlight. You can keep trees inside for short periods of time. be aware that fluorescent lighting increases fatigue and drains you of vitamin A and energy.ro. you miss the ultraviolet (UV) component of sunlight. If you grow your plants under full spectrum light. HRM. become irritable. Studies have proven that UV light lowers the blood sugar of diabetics (Pincussen cited in (Sunlight. The glass bulbs of light bulbs absorb UV. If you try to grow plants under incandescent bulbs. sleeps for a couple of hours per day and feels little or no fatigue. Inc. people run out of energy. Glass removed the UV component.. 2005).as.ro. Exposure to sunlight raises insulin level and lowers blood sugar.Sungazing — Living On Light . The sun gazing guru. and emotional.. they will flourish. need the light of the sun. When the blood sugar drops. If you work in an office or factory setting. Some plants. such as trees. Sunlight entering the eyes provides a counterbalance to blood sugar lowering effect of sunlight hitting the skin (Relkin cited in (Sunlight. they will die.as. Ancient Secrets Revealed Page 71 of 109 -9Immune System — Your Body’s Defense Against Disease Fatigue And Full Spectrum Light If you spend your days indoors. Copyright ©2007 ● Creative Counterparts.
Holick. . As we get closer to the modern civilization.Sungazing — Living On Light . Fruits and vegetables grow in the sun and absorb their primary energy from the sun. Others stay out of sunlight for fear of developing cancer.. The key to this book is to learn how to absorb energy directly from the sun. “Activated vitamin D is one of the most potent inhibitors of cancer cell growth. Inc. who heads the Vitamin D. we see individuals who do not get enough sunlight.” (Trubo.” says Michael F.. “It also stimulates your pancreas to make insulin. Some of the people work in environments where sunlight is absent. We eat plants for energy. and Bone Research Laboratory at Boston University School of Medicine. Ancient Secrets Revealed Page 72 of 109 Rainbow Fruits And Vegetables The sun is a primary source of energy. it’s hard to know where the accolades should start. As the research into vitamin D is accumulating. It regulates your immune system. PhD. MD. Skin. Vitamin D — It Regulates Your Immune System The ancient civilizations worshiped the sun and used the sun’s energy to heal their bodies. but plants are secondary sources of energy. Copyright ©2007 ● Creative Counterparts. 2004).
. And What Is Better Than Free? What is better than free? If it is also highly effective. Inc. Sunshine is a significant source of vitamin D. Who Is At Risk Of Vitamin D Deficiency? The National Institute of Health has determined these individuals may be at risk of vitamin D deficiency: Individuals with darker skin have higher levels of skin melanin content. The high melanin content reduces the skin’s ability to produce vitamin D from sunlight. Melanin is the pigment that gives skin its color.Sungazing — Living On Light . Rickets results in soft bones and skeletal deformities. A deficiency of vitamin D can occur when individuals have limited exposure to sunlight. UV rays from sunlight trigger vitamin D synthesis in your skin. The body can produce vitamin D after exposure to ultraviolet (UV) rays from the sun. Osteomalacia results in muscular weakness and weak bones. Vitamin D deficiency can lead to rickets and osteomalacia. then that is surely better! Vitamin D is a fat-soluble vitamin that is used by the body in the absorption of calcium.10 Vitamin D Deficiencies And Light Therapy Sunlight — Your FREE Source Of Vitamin D. Ancient Secrets Revealed Page 73 of 109 . Copyright ©2007 ● Creative Counterparts.. .
(NIH. This population includes people living in northern latitudes in the United States. we found that Copyright ©2007 ● Creative Counterparts. . It’s well known that elders throughout the United States are at high risk.Sungazing — Living On Light . homebound individuals. individuals who work in settings that prevent sun exposure and individuals who wear robes and head coverings for religious reasons. Ancient Secrets Revealed Page 74 of 109 Individuals who have limited sun exposure are at risk of vitamin D deficiency. When we did a study in Boston. “But we also now realize that even younger adults that are otherwise active and who may be always wearing screen before they go outdoors. The Vitamin D Factor In Disease vs. Americans age 50 and older are believed to be at increased risk of developing vitamin D deficiency. through all age groups. And I’ll give you some examples. or they never see the light of day because they’re working all the time. And upwards of 40-60% are at risk for vitamin D deficiency. 2005)... Health “What’s really remarkable is that vitamin D deficiency is epidemic throughout the entire United States. Inc.
In addition. Inc. was that we also looked at young girls (working with Dr Sullivan and Dr Rosen in Maine) — and these are Caucasian girls ages 9-11 .. Ancient Secrets Revealed Page 75 of 109 students and doctors 18-29 years of age. Michael Holick. author. Vitamin D And Sunlight Exposure — 15 Crucial Facts Click here to read the Fifteen Facts You Probably Never Knew About Vitamin D and Sunlight Exposure that were compiled by Mike Adams. (Adams. “More shocking.. based on an interview with Dr. 2005). even with excessive sunlight exposure Why vitamin D deficiencies are now epidemic in the Copyright ©2007 ● Creative Counterparts. The UV Advantage. the article addresses these important topics: How and why your body manufactures vitamin D How your body regulates levels of vitamin D automatically. And 17% remained vitamin D deficient at the end of the summer because of wearing all the sun protection. 2005).and we found that 48% were vitamin D deficient at the end of the winter. though.Sungazing — Living On Light . at the end of the winter. .” (Adams. 32% were vitamin D deficient.
.Sungazing — Living On Light . Inc. Ancient Secrets Revealed Page 76 of 109 American population How vitamin D deficiencies cause prostate cancer. Holick Why milk and orange juice are poor sources for vitamin D Why where you live on the planet ultimately determines how much sunlight you need How dermatologists misinform people about the real risks of sun exposure Seasonal Affective Disorder: how to treat it with sunlight exposure Copyright ©2007 ● Creative Counterparts.. osteoporosis. rickets and other diseases The true cause of asthma Why antihistamines conceal the symptoms of asthma rather than treating its cause Why skin pigmentation makes African Americans and Hispanics especially susceptible to vitamin D deficiencies Why the sunscreen industry has tried to discredit Dr. cervical cancer. . breast cancer.
Remarkable Vitamin D! Dr. 2005).Sungazing — Living On Light . “It’s well known that elders throughout the United States are at high risk. Holick: “What’s really remarkable is that vitamin D deficiency is epidemic throughout the entire United States. five-second test that reveals whether you’re suffering from severe vitamin D deficiency Why vitamin D deficiencies impair your body’s ability to absorb calcium Fifteen facts you probably never knew about vitamin D A complete list of diseases and disorders caused by vitamin D deficiencies. (Adams.. And upwards of 40-60% are at risk for vitamin D deficiency. through all age groups. Ancient Secrets Revealed Page 77 of 109 A simple. And I’ll give you some examples. “But we also now realize that even younger adults that are Copyright ©2007 ● Creative Counterparts. .. Inc.
There is more prostate and colon cancer in the north than in those who live closer to the equator. the incidence of certain kinds of cancer increases.. Vitamin D And The Reduction Of Cancer “Sun scarcity can take its toll on human health. 2005). Ancient Secrets Revealed Page 78 of 109 otherwise active and who may be always wearing sunscreen before they go outdoors.” (Adams. was that we also looked at young girls (working with Dr Sullivan and Dr Rosen in Maine) — and these are Caucasian girls ages 9-11 — and we found that 48% were vitamin D deficient at the end of the winter. though. Copyright ©2007 ● Creative Counterparts.. 2004).Sungazing — Living On Light ... Inc. . at the end of the winter. 32% were vitamin D deficient. There is some striking evidence that as you go farther north. or they never see the light of day because they’re working all the time.. And 17% remained vitamin D deficient at the end of the summer because of wearing all the sun protection. “When we did a study in Boston.. we found that students and doctors 18-29 years of age. “More shocking.” (Trubo.
S. a person’s skin color (the process takes longer for people with darker skin). yet dermatologists say that no amount of sun exposure is safe because ultraviolet radiation can cause skin cancer. Ancient Secrets Revealed Page 79 of 109 The hypothesis that vitamin D may reduce cancer risk is based in part on studies showing that vitamin D deficiency is associated with an increased prevalence of cancer. . “Osteoporosis is a disease characterized by fragile bones. and on evidence that vitamin D. promotes the normal growth of cells and has anticancer properties. The National Cancer Institute Bone Health. when converted into a hormone.Sungazing — Living On Light . osteoporosis. Copyright ©2007 ● Creative Counterparts. The amount of vitamin D that might help prevent cancer. Osteoporosis And Vitamin D It has been estimated that over 25 million adults in the U.. The answer varies depending on the season. and it significantly increases the risk of bone fractures. Inc. a person’s distance from the equator.. is not known. It also is not known just how much or how little sunlight is needed to replenish stores of vitamin D.A. The skin manufactures vitamin D after exposure to ultraviolet radiation. have. The current information about vitamin D can be confusing. if any. or are in jeopardy of developing. and clothing.
Inc. (Trubo. “Osteoporosis is an example of a long-term effect of vitamin D insufficiency. “Adequate storage levels of vitamin D help keep bones strong and may help prevent osteoporosis in older adults. is more common in areas with fewer hours of sunlight. Copyright ©2007 ● Creative Counterparts. For example.S. “Daily supplementation with 20 µg (800 IU) of vitamin D may reduce the risk of osteoporotic fractures in elderly populations with low blood levels of vitamin D. Ancient Secrets Revealed Page 80 of 109 “Osteoporosis is most often associated with inadequate calcium intake. 2004).. multiple sclerosis is more common in Canada and the northern states of the U. Multiple Sclerosis And Vitamin D Research has shown the immune disorder. than in the southern states. and in individuals on chronic steroid therapy. However. 2004).” (Trubo. multiple sclerosis. a deficiency of vitamin D also contributes to osteoporosis by reducing calcium absorption. in non-ambulatory individuals (those who have difficulty walking and exercising).. in post-menopausal women.Sungazing — Living On Light . .
.Sungazing — Living On Light . no pollution because sun energy never produces pollutants. we are moving towards the golden age of Satya Yuga from the present Kali Yuga — from bad to eternal good. (Knight & Manek. Inc. Copyright ©2007 ● Creative Counterparts. physically. HRM: There will be no energy crisis because sun energy will never end.. and spiritually fit. Yes. Ancient Secrets Revealed Page 81 of 109 What Is The Vision That Drives HRM To Lecture All Around The World? Global Healing And Peace Everywhere. no obesity and no hunger.. 2004). no AIDs and no cancer. All will be mentally.
as I now understand.11 Testimonials From The Forums: Discipline. Ancient Secrets Revealed Page 82 of 109 . . there are three things that you must learn. in my opinion. where does the sunlight go? Exactly. Get it? It is as if the power of the sun lies in these people. but they are very important. These halos. the holiest [persons] had halos. to ascend yourself to the next level. and shows their holiness.. They are very simple. Peace. Inc. “Discipline. I can see how the world will change.. very well depict a sun behind their head. And another thing.. and can be as simple as mind over matter. and Charity — I’m A Changed Person From the Life Mysteries Forums: How To Become Saint-Like People posted by Lumin4000 “I realized that with a lot of the Bible-based art. (HRM!) Copyright ©2007 ● Creative Counterparts.Sungazing — Living On Light . If all of a sudden people realize how to become saint-like people.. and shining rays of golden light. or going as far as being so disciplined that you do not have to eat for years. “If we sun gaze. Peace. which can be found in certain ascended masters such as Jesus. Discipline. and Charity.
Charity is talked about on Life Mysteries. “Charity. Copyright ©2007 ● Creative Counterparts. as it is not. which is the highest form of love. Ancient Secrets Revealed Page 83 of 109 “Peace. piece by piece. “Without these things. and become that bright creation that you envision in your mind. because you can do it! You should not treat it as just some ordinary aerobics exercise.. and becoming self-less (like Jedi’s!). just giving to others. Saint-like.com. which can be found in the Dali Lama (did I spell it right?). as well as myself. 2005). as it really is.. “My advice for those on the Web site is to let go of your life of worldly affairs. Inc.Sungazing — Living On Light . which were illusions in the first place because in reality we are all one. This is the overall feeling of being one with everything. and breaking the boundaries which separate us from others. Many people have reported peace in sun gazing.” (LifeMysteries. they do not mix well together. . becoming ascended seems next to impossible. because you cannot remain secular if you want to become supernatural. because the practice can unite yourself with a very great body. and I believe they refer to it as the master lesson...
Ancient Secrets Revealed Page 84 of 109 The Story Of Giri Bala. she did exist purely on Light. At the time of their meeting. She had. There. She was still living the life of a modest and uncomplicated villager. ‘What is the use of your having been singled out to live without eating. ‘To prove that man is Spirit. 2005) Copyright ©2007 ● Creative Counterparts. As Witnessed By And Written About. Autobiography of a Yogi. This fascinating true story has been verified by many entities. . Yogananda wrote: “‘Your nourishment derives from the finer energies of the air and sunlight.Sungazing — Living On Light . and from the cosmic power which recharges your body through the medulla oblongata.ro.’” (From Paramahansa Yogananda. in her early years. ‘To demonstrate that by divine advancement he can gradually learn to live by the Eternal Light and not by food. CHAPTER 46 The Woman Yogi Who Never Eats). she was kept under strict scrutiny but was eventually “released” with the endorsement that yes. indeed. Inc. as rumor spread...’ Her face lit with wisdom.as. (Sunlight. From his Autobiography of a Yogi.’ When Yogananda asked her. By Paramahansa Yogananda The story of Giri Bala was told to Yogananda when he met her at the age of 68. she had not eaten nor taken fluids for over 56 years. been taken away to the palace of the leader of her region.’ she answered.
the Lakota still feel the symbolic connection to their past with this ritual. This is why the Sun Dance contains steps re-creating the mythological perception of time.’ “The primary purpose of the Lakota Sun dance is to ask the Spirit to bring a successful bison hunt. some Native Americans gained a sense of who they were. our most sacred rite. Inc.. “It also celebrates the creation of the world. energy and mass all interacting. . blowing on their eagle-bone whistles.. The strange thing was seeing men undergoing the ordeal of the Sun Dance who came from tribes which had never practiced this ritual. ‘I am Indian again. Ancient Secrets Revealed Page 85 of 109 The Lakota Sun Dance: An Example Of Personal Sacrifice For The Spirit “Mary Crow Dog tells that by participating in these rituals and ceremonies.Sungazing — Living On Light . gazing at the sun. I felt it was their way of saying. to endure the self torture of this. instead of a feeling of displacement in a culture so unlike their own. praying with the pipe. It was like a rebirth. Although the importance of hunting buffalo is gone.. to make flesh offerings. “To dance. Copyright ©2007 ● Creative Counterparts.. space.
I feel thrills in my heart area. I can’t think of any other way to describe it. Physical feelings. almost sexual.. “Dancers vow to dance from sunrise to the daybreak star of understanding.. 2000). Ancient Secrets Revealed Page 86 of 109 “The Lakota Sun Dance is so often misunderstood because of this piercing of flesh that occurred during the ritual. my whole chest. Inc. Copyright ©2007 ● Creative Counterparts. “The Lakota Sun Dance was a powerful and deeply emotional four-day long ritual involving great personal sacrifice. and of course. From The Forums: The Source Of All Brightness & Love Ray Sender’s May 2004 Blog Pages You wrote: When I use my peripheral vision to gaze. the Lakota lose a sense of who they are and what they believe. Without this dance. from that the whole self feels good. .Sungazing — Living On Light . Returning your own flesh and blood to the Creator was considered a thanksgiving (giving back) not torture or mortification.” (Thompson... This was an act of sacrifice for the community given to the Creator.
.. (get the picture?) enjoy not needing to use them anymore.Sungazing — Living On Light . “I used to turn the old phrase ‘Things seem brighter when you’re in love’ around to ‘When you look at the source of all brightness you feel as if you’re in love. . really. I opened my eyes and looked at my altar. ‘Interesting. really. 2004). From The Forums: I Wonder What A Full Person Is? From the Life Mysteries Forums: How To Become Saint-Like People posted by BeholdInfinity “I have worn glasses for over 30 years and would really. Then my vision “fogged” up. Ancient Secrets Revealed Page 87 of 109 “Could you describe in greater detail what you mean by ‘When I use my peripheral vision to gaze?’ I get a similar thrill in my heart and chest — and once had it measured. Also see Rapid heart beat. but later with an EKG monitor.’ I closed my eyes for a Copyright ©2007 ● Creative Counterparts. Inc. It was crystal clear and I was not wearing glasses.. really. at first by having a woman friend put her ear to my chest to listen to the change of pulse.’” (Sender. Definite change of heartbeat was occurring when I sun gazed — big speed-up! I’d like to do this again at some point. I thought to myself.. “Last week after I finished one of my daily meditations.
again.’ if that makes any sense. with the awakening of brain cells that are in the heart.. Then it fogged up again. now. talk to the sun. I would pray. When I first started sungazing. to me. Ancient Secrets Revealed Page 88 of 109 moment and reopened and. chant.” (LifeMysteries. there is nothing to say. Copyright ©2007 ● Creative Counterparts.com.. my thoughts started to evaporate. indicates that I already have perfect vision.. 2005). what type of person does one become. and suddenly. “I wonder what a full person is? With a fully awakened brain. when I got to 12:50 sungazing.Sungazing — Living On Light . . There is a mental obstruction that I feel is being slowly removed by sungazing. This is one of my aims. Inc. “This. “Also. my vision was crystal clear. with the awakening of the neurons in the intestines.. So I remember the clarity and continue. sing. heal eyesight. “There is just ‘being.
current information to this book. a primary discovery was that if you dig deep enough. under various names and symbols.. In the November 2004 interview with NewConnexion. was regarded as the Creator and as sustainer of all things.net. All other benefits were results of the relationship with god. The act of sun gazing was the “open gate” to a personal relationship with the god entity. As we researched to bring the most vital. or deity.” (Sacred-Texts. data begins to show that sun gazing has always been an intrinsic part of sun worship. the Sun. sun worship. HRM: The Development Of The Spiritual Side HRM: “Why are we backward in spiritualism? Because we lack mental health and spiritual balance.. father. . We truly must heed the words of the current practitioners of sun gazing. Inc. 2005). in all climes. We have so many desires.Sungazing — Living On Light .12 Conclusion Creator And Sustainer Of All Things “In all ages. Copyright ©2007 ● Creative Counterparts. in almost all areas studied. Ancient Secrets Revealed Page 89 of 109 .com. and in all nations. HRM had these things to say about attaining spiritual peace and physical health. as they are the ones who are living proof that this concept is valid.
you are in the spiritual kingdom. Ancient Secrets Revealed Page 90 of 109 desires. becomes much more than a rote process that we follow in hopes of improving our life. Sun gazing leads to that kingdom.. all of these wonderful benefits come from being in the spiritual kingdom.” (Knight & Manek. The gift of SUNLIGHT becomes perhaps the most important element in your life... it is a walk.. From the Sunlight Web Site. more than a prayer. but harming others? When there is no sin. then. I called them ‘talks’ not necessarily a prayer. Therefore.. after all. Inc. or solutions for physical discomfort or disease. and the meeting of the king. 2004).. comes this testimonial: “I developed a close and personal relationship with the Sun. sun gazing opens a door to intimate knowledge of universal truths. The Sun became my friend and companion.Sungazing — Living On Light . As we’ve seen in the pages of this book. Sun gazing. I like to keep it simple. the best things will come to you automatically.. through establishing relationship with the being that has been core to all life on this planet.. In my transmissions to the Sun.. More than a mantra.” Copyright ©2007 ● Creative Counterparts. or a meditation. Answers for mental problems. They are killing our physical system and disturbing our peace and world peace.. when you seek answers through the procedures of sun gazing. What is sin. are gifts of being in the spiritual kingdom. a journey. .
Light is growth. Light is soul awareness. Light is your divinity. Light is Love. Inc. and not the knowledge.com Web site. infinitely expressing itself. Light is anything that is open. Light is the understanding of children. Light is the bloom of holiness. most sincere thing you might wish for someone is not “I wish you health. . Light is recognition..” It is simply this: “I wish you light. Light is not clinging to anything. Light is your open and unashamed heart. and renewal. Shine. Light is the knowing. Light is God on your breath. Light is where your going. Light is your acceptance of humanity. Light is the content of form. Light is the bud of manifestation.Sungazing — Living On Light . Light is the gift of grandeur. Light is your forgiveness. and it seems so very fitting to bring closure to this writing. in what appears. Light is the bloom of creation. Light is no thought in thought. Light is your awareness of the love you are.” A beautiful quote that embodies this wish was found on the RaySender. Light is wanting nothing.” Copyright ©2007 ● Creative Counterparts. Light is where you came from. Light is knowing you have everything worth having. Light is the home of peace. Light is being compassionate with yourself. Light is your sensual nature and your spiritual reality. Light is the vibration of infinite energy. Light is gratitude. In all the world there is only you.. Ancient Secrets Revealed Page 91 of 109 The kindest. Light is beauty in all things. Light is your breath in God. Light is where you are. Light is releasing all that has gone. Light is awakening from littleness. decay.” or “I wish you wealth. LIGHT — by Eric Ashford “Light is your understanding. Light is the eternal in the atom of this moment. Light is an awakening from fear. Light is knowing you are at the very point of perfection now. Light is seeing what is.
Source: Wikipedia Melatonin is a hormone produced by pinealocytes in the pineal gland. Copyright ©2007 ● Creative Counterparts.13 Glossary Circadian rhythm is a name given to the “internal body clock” that regulates the (roughly) 24 hour cycle of biological processes in animals and plants.crystalinks. It is responsible for the production of melatonin. the retina and the GI tract (Wikipedia) Pineal gland is a small endocrine gland located in the center of the brain. . Source: Wikipedia.. Source: Wikipedia Hormone is a chemical messenger from one cell (or group of cells) to another. Ancient Secrets Revealed Page 92 of 109 .html to learn more about the pineal gland. Melanin is the pigment that gives skin its color. Visit http://www.. Source: Wikipedia Inedian refers to sun gazers who no longer need to eat any food. Inc. which has a role in regulating circadian rhythms.Sungazing — Living On Light .com/thirdeyepineal. Pinealocytes are the main cells of the pineal gland.
depression bipolar disorder and is influential on appetite and sexuality. Inc.. Ancient Secrets Revealed Page 93 of 109 Retina is a thin layer of cells at the back of the eyeball and it is the part of the eye which converts light into nervous signals. Copyright ©2007 ● Creative Counterparts. Sun gazing refers to the practice of looking directly into the sun within one hour of sunrise or within one hour of sunset.Sungazing — Living On Light . Serotonin plays an important part of the biochemistry of anxiety. Vitamin D is a fat-soluble vitamin that is used by the body in the absorption of calcium. ..
html This Web site describes how sunbathing helps heal skin cancer and does not cause skin cancer. This page provides an excellent overview on fasting.. D. Sick? Well? .truthpublishing.14 Recommended Reading This author recommends these books and Web sites for further information about sun gazing.healself. Ancient Secrets Revealed Page 94 of 109 . Herndon. Retrieved July 18. 2005 from http://www. Mike. VA: Findhorn Press. . (2000). The Healing Sun: Sunlight and health in the 21st Century. Dr. Michael Holick. Richard.falconblanco.htm Hobday. This is the only book that I’m aware of that’s written by a sun gazer about his personal experience with Sun Gazing – Highly Recommended! FalconBlanco. The entire Web site is a treasure chest of resources in this book’s topics.org/sun. Mason. www. http://www.html Bernarr. Copyright ©2007 ● Creative Counterparts.com/MichaelHolick. (2005) The Earth Was Flat: Insight into the Ancient Practice of Sungazing: Insight into the Ancient Practice of Sungazing. Adams. D. Inc..D.com/health/fasting. (2005). Fasting.com... Sunbathing helps you and everyone.C. Dwinell.Sungazing — Living On Light .. (2005). The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr.
Sungazing at www. testimonials.com. stories and links about sungazing. Inc. Retrieved July 18. public-service Web site offers the history. How we can use it to heal ourselves NOW.blonnet. Jacob. Rochester. Dr. (2003. Sun Yoga. and resources. Dr. information.Sungazing — Living On Light . Ancient Secrets Revealed Page 95 of 109 Liberman. printed in Hindu Business Line.com/forum/... Savur. www. Begin your journey to independent health. This was formerly the primary forum for sun gazers and contained an abundance of articles.org/sungazing/ This educational.unexplainedmysteries. VT: Bear & Company. discusses sungazing. (n.) Sun yoga and its healing aspects. Pinto. Mercola often speaks about using sunlight to heal various physical and emotional conditions. the eyes and our well-being. Dr.rawpaleodiet.htm This article. Light: Medicine of the future. 2005 from www. September 8). Vinny. (2000). Joseph.d. He raises the question “Has Science Made a Mistake”? Copyright ©2007 ● Creative Counterparts.html This article discusses sunlight.mercola.com/sun. Some of the sun gazing discussions have continued at http://www. It’s sun gazing now! www. The Life Mysteries Forum is no longer available online. Bharat.com/life/2003/09/08/stories/2003090800090200. (2004). Serrano.freedomhealthrecovery. . Ricardo B. Mercola. Serrano delivers the reasons why we need UV light from the sun.
Inc. are overweight or have acne . sleep problems.html Dr. Shah observed HRM during his 411 day fast. Dr. cancer.com/group/sungazing/ This group is for people who sun gaze. Sudhir V. sun meditation. drink.all of these Copyright ©2007 ● Creative Counterparts. The Live Food Factor: A Comprehensive Guide to the Ultimate Diet for Body. Mind. He has discovered a method of absorbing energy directly from the sun. Ancient Secrets Revealed Page 96 of 109 Shah.how is it possible .yahoo. The Live Food Factor is the first comprehensive guide to not only the raw food diet. Schenck.. Prolonged fastings . . back pain. The Web site contains information about the discovery of sunyoga. Kevin (2006). Trudeau. or sleep.rawpaleodiet. The article discusses Hira Manek’s sungazing and his loss of need for solid food.org/sunyoga/ is the Web site of Sunyogi Umasankar.. removing the need to eat.Sungazing — Living On Light . sexual problems. acid reflux. The purpose of this group is to offer support and advice to folks who have chosen to sun gaze. lupus. If you have allergies. More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease. the basic principles of sunyoga. arthritis. www. and links to other resources. Sunyoga at http://anandaproject. Sungazing group at http://health. Susan E. Sudhir V. heart disease. but also the raw food movement itself.groups.a hypothesis. suffer from depression. Spirit & Planet. and for sun gazers to share experiences.org/sungazing/shah-hypoth-411fast2. (2006).
David Wolfe's Sunfood Diet Success System could be regarded as the raw foodist's bible.. The Sunfood Diet Success System. It is the latest edition of his classic book. and the specific products and ways to cure these diseases are listed.. David (2006).Sungazing — Living On Light . Copyright ©2007 ● Creative Counterparts. Wolfe. updated and made gorgeous by library binding. Inc. and cutting edge information about raw foods. spectacular Kirlian photography of raw foods throughout. Ancient Secrets Revealed Page 97 of 109 problems are addressed via alternative therapies in the book. .
experiencefestival.Sungazing — Living On Light . Search http://www.com.crystalinks..com/ for information about UV meters.google. Print the monthly calendar for your reference. Visit http://www.sunrisesunset. Visit http://www.com/thirdeyepineal.com Web site. Ancient Secrets Revealed Page 98 of 109 . Inc.experiencefestival.weather.com/alternative_medicin e_dictionary Copyright ©2007 ● Creative Counterparts. Do not sun gaze when the UV index is above 2.com to find out when the sun rises in your area. timers and watches and UV cards.” Be sure to visit many pages on the ExperienceFestival. as they have many hyperlinked tools that are thorough resources for the topics in this book: Alternative Medicine: http://www.com/alternative_medicin e Alternative Medicine Dictionary: http://www. ..html to learn more about “The Third Eye — The Pineal Gland.15 Useful Web sites Check the current UV index at http://www.
experiencefestival.. and Soul: http://www.Sungazing — Living On Light .com for dictionary.com/mayan_calendar Native American Dance: http://www.com/native_american_sp irituality Copyright ©2007 ● Creative Counterparts. at Google: http://snipurl.com/body_mind_and_so ul ExperienceFestival.com/hlsu Mayan Calendar: http://www. Ancient Secrets Revealed Page 99 of 109 Alternative Medicine Terminology: http://www. .experiencefestival.com/astrology Body. Mind.com/alternative_medicin e_terminology Astrology: http://www. Inc.experiencefestival.experiencefestival..com/native_american_da nce Native American Spirituality: http://www.experiencefestival.experiencefestival.
Sungazing — Living On Light . Inc.experiencefestival.Theosophy Dictionary on Surya: http://www.com/a/Surya/id/195135 Copyright ©2007 ● Creative Counterparts.com/prana Solar System Dictionary: http://www.com/spiritual_dictionary Spiritual Enlightenment: http://www. Ancient Secrets Revealed Page 100 of 109 Natural Healing Dictionary: http://www.com/a/Polarity_energy_ balancing_massage/id/79835 Prana: http://www..com/natural_healing_dic tionary Polarity energy balancing massage: Alternative Health Dictionary: http://www.experiencefestival.experiencefestival.com/solar_system Spiritual Dictionary: http://www.experiencefestival. .experiencefestival.experiencefestival..com/spiritual_enlighten ment Surya: Spiritual .experiencefestival.
Dr.html AndeanTravelWeb. Inc. Alice A. Ancient Secrets Revealed Page 101 of 109 . 2005.d. Retrieved from the World Wide Web. Sick? Well? .com/yoga_sutras_of_patanjali_3.com/MichaelHolick. Retrieved from the World Wide Web. September 8. September 10.. 2005. accessed 9/2005). (n. . D.andeantravelweb. at: http://www.Sungazing — Living On Light .d.truthpublishing. (n.. at: http://www. retrieved 7/2005).. at: http://www. The healing power of sunlight and vitamin D.16 List Of References Adams.htm Bernarr.. A tour of the City of Cusco/Cuzco: Santo Domingo Church & Koricancha/Qoricancha (Inca Temple of the Sun).thenazareneway. D.. at: http://www.. Mike. July 20. (2005).healself. 2005. Michael Holick. This Web site describes how sunbathing helps heal skin cancer and does not cause skin cancer.Vibhuti Pada III: 26. Retrieved from the World Wide Web. Yoga Sutras Of Patanjali. Retrieved from the World Wide Web.C. Sunbathing helps you and everyone.html Baily.com.D.. An exclusive interview with Dr.html Copyright ©2007 ● Creative Counterparts. 2005. (2005). The. The light of the soul: Union achieved and its results .com/peru/destinations/cusco/cusco_ city_guide. July 18.org/sun.
at: http://indiamonitor. 2005. Meenakshi. Sun worship.dhyansanjivani. The Gayatri Mantra.jsp?ni=3257&ct=I ndian%20Achievements.com/p/articles/mi_qa3931/is_200212/ai_n9156 750 International Sai Organization. (n. September 11. at: http://findarticles.org/chakra_colour. at: http://www. Retrieved from the World Wide Web. September 9. accessed 9/2005).org. accessed 9/2005).d. The yogi who survives on sunlight. at: http://apt.com/news/readCatFullNews. 2005..com/sun_worship Hockberger.d. Copyright ©2007 ● Creative Counterparts. at: http://www. Photochemistry and Photobiology Web site. Inc. 2007.sathyasai. at: http://www. (2004).com/aptonline/?request=getabstract&issn=0031-8655&volume=076&issue=06&page=0561.org/devotion/prayers/gayatri..allenpress. 2005. August 6. *No longer available as of August 6. Ancient Secrets Revealed Page 102 of 109 dhyansanjivani. Retrieved from the World Wide Web. (2005). Retrieved from the World Wide Web. Animals and Microorganisms.asp ExperienceFestival. 2007.com. The India Monitor..html Iyer. September 8. A History of Ultraviolet Photobiology for Humans. September 8..experiencefestival. (n. . Philip E.Sungazing — Living On Light . Why are colors associated with the Chakras? Retrieved from the World Wide Web. 2005. (2002). Retrieved from the World Wide Web.
Hugh. antiguo observatorio de Machu Picchu. 2005. 2005.php?topic=218. at: http://forums. Ancient Secrets Revealed Page 103 of 109 Knight. (2004). P. Jacob. LifeMysteries. Dr. Machu Picchu’s observatory: The re-discovery of Llactapata and its sun-temple.php?topic=362. Forum posting by BeholdInfinity. Inc. Malville.lifemysteries. September 9.newconnexion. Topic on sun gazing and healing of eyesight. Rochester.com/index.0.. September 12. *No longer available online as of August 6.com. Forum posting by Lumin4000.lifemysteries. (n.. Sungazing progress.com. with the title ‘El redescubrimiento de Llactapata. 3. September 12.’ the article was accompanied by peer- Copyright ©2007 ● Creative Counterparts. 2007.net Web site.0. *No longer available online as of August 6. How we can use it to heal ourselves NOW. (2005). (2000). McKim. Ziegler. Hira Ratan.. Miriam. saint-like Bible persons in religious art. Retrieved from the World Wide Web. VT: Bear & Company.com/index. accessed 9/2005). at: http://forums.Sungazing — Living On Light . #39).html Liberman. Human photosynthesis — back to our origins? NewConnexion.net/article/11-04/manek. Gary. Thomson. . Light: Medicine of the future. 2007. at: http://www. (2005). J. Retrieved from the World Wide Web.d. and Manek. This is a longer English version of the article that was first published in the Revista Andina (2004. I’m a changed person. Topic on halos. LifeMysteries. Retrieved from the World Wide Web. 2005.
Peter Kaulicke and Vincent Lee.org..htm National Cancer Institute. Recent Results Cancer Res 2003. (2003). September 10. (2005).org/ArticleSun.gov/ncicancerbulletin/NCI_Cancer_Bulletin_062805/p age4 National Institutes of Health (NIH). Retrieved from the World Wide Web. July 19. Tom Zuidema.clara. 2005. Inc.com/sgprocess.html Manek. “In recognition of his contribution to the treatment of diseases.od. at: http://ods. Transcript of a Dec. July 20. accessed 7/2005) Sunlight and cancer: Testing the vitamin D hypothesis. Dietary supplement fact sheet: Vitamin D. Retrieved from the World Wide Web. Hira Ratan.nih. Retrieved from the World Wide Web. The Nobel Prize in Physiology or Medicine 1903.htm Manek.cancer. Jürgen Golte. (n. July 18. at: http://www.theopenline.gov/factsheets/vitamind.d. As cited in references: Holick MF. 2005. 2005.thomson. at: http://www. 2005.net/llactapa. especially lupus Copyright ©2007 ● Creative Counterparts. Retrieved from the World Wide Web.asp Nobelprize.. (2005).Sungazing — Living On Light . Solar Healing Center: Process — Safe Sungazing Practice. (2002). at: http://www. September 11. at: http://www. Evolution and function of vitamin D. 01 2002 Lecture: Solar empowering: Nutrition and nurturing.. Ancient Secrets Revealed Page 104 of 109 reviews of the findings by R. Retrieved from the World Wide Web.164:3-28.solarhealing. Hira Ratan. 2005. .
d.experiencefestival.). July 17. Living on sunlight: The art and science of sun gazing as taught by Hira Ratan Manek.html Parmar.. (1998-2005). Sungazing — Sun worship quotations and books: Carl Jung in Memories.com.pdf PurpleHawk. at: http://www.html Ranjan.html or http://www.org/medicine/laureates/1903/index. September 9. 2007 at: http://www. (2nd Ed.astralsociety. 2005. American Indian spirituality and sacred rites.vnn. 2005. Retrieved from the World Wide Web. Sudhanshu. Retrieved from the World Wide August 6. (2004). The eternal healer. 2005. 2005. Surya Sahastranam: Surya.com/naspirit.net/VWHAfrica. at: http://impurplehawk.. accessed 9/2005). Inc. HRM.salagram. at: http://nobelprize. September 9.” Retrieved from the World Wide Web.Sungazing — Living On Light . Vedik Africa: Vedic Egypt. (n. September 10.html Parker. whereby he has opened a new avenue for medical science.com/a/Surya_Sahastranam/id/2206 8 RaySender. Vina.org/world/WD9912/WD09-5049. MBA. at: http://www. with concentrated light radiation. (2004). Ancient Secrets Revealed Page 105 of 109 vulgaris.com/Files/HRM Sungazing Method.. Retrieved from the World Wide Web. Retrieved from the World Wide Web. . (1999). Dreams and Reflections. Vrin. Retrieved from the World Wide Copyright ©2007 ● Creative Counterparts.
[From Irish Druids And Old Irish Religions.com/egy/tut/tut11. Sheets 18 and 19.. page 136.sacred-texts. accessed 9/2005). September 11. 2005. September 10.raysender. Ode 15.. Sun Worship. Ancient Secrets Revealed Page 106 of 109 Web. 2005.html Sacred-Texts.htm Sacred-Texts. (2004). (1998). Ray.sacredtexts. (n.com/sunlettersmay. accessed 9/2005).com/sunquotes. July 20. 2005.ht m Sender. Retrieved from the World Wide Web. [From the Papyrus of Ani. 190.. August 16. July 20. 2005. Retrieved from the World Wide Web. 2005.d.d..raysender. at: http://www.com.sciencedaily. Retrieved from the World Wide Web.htm Science Daily.htm Sacred-texts. Retrieved from the World Wide Web. Hymns to the sun-god. . P. accessed 7/2005). New archaeological evidence illuminates Inca sun-worship ritual.com..com/bib/fbe/fbe209.com. at: http://www. at: http://www. at: http://www. Odes of Solomon. Inc.com/pag/idr/idr22. at: http://www. When I use my peripheral vision to gaze.d.].sacred-texts. at: http://www.Sungazing — Living On Light . Retrieved from the World Wide Web. Source: University Of Illinois At Chicago. (n.]. (n. Forgotten Books Of Eden.com/releases/1998/09/980930081949. September 12. 2005. Forum entry.html Copyright ©2007 ● Creative Counterparts.
as. at: http://www.suryayog. and the International Biogenic Society. (n. Book One: The Original Hebrew and Aramaic Texts..org/html/whatsuryayog.org. (2000). Retrieved from the World Wide Web.d.edu/users/mugmt2/SUNDANCE.ro. at: http://www. (n. 2005.htm Copyright ©2007 ● Creative Counterparts.templenet. 1999. September 9. Capture the Miraculous Healing Powers of the Sun through Suryayog. . at: http://www.suryayog. 2005. at: http://www. Ancient Secrets Revealed Page 107 of 109 Sunlight..com/suntemple. Inc. 2005. accessed 7/2005).wiu.as.d. What is Suryayog? Retrieved from the World Wide Web.org/ Suryayog. Edmond Bordeaux. September 10. (n. September 9.html Szekely.com/essene_gospel_of_peace_book1. The Essene Gospel Of Peace. at: http://www. September 9. Sun temples in India: A special Templenet feature on the eve of the Total Solar Eclipse on Aug 11. 2005.thenazareneway.ro/history_of_sun_gazing.sunlight. September 8. Retrieved from the World Wide Web. (1999). Retrieved from the World Wide Web.html Thompson.d..htm Suryayog.Sungazing — Living On Light . 2005. htm Templenet.. accessed 9/2005). (1981). accessed 9/2005). 2005. Ginger M. Retrieved from the World Wide Web. Retrieved from the World Wide Web. July 18.org. Sun Dance: An example of personal sacrifice for the Spirit.. History of sun gazing. at: http://www.
com. From Chapter 31. 2007. of Doorway to Eternity: A Guide to Planetary Ascension. July 17. at: http://www. at: http://my.webmd. September 9. Published Feb. (2004). Richard. Inc. Retrieved from the World Wide Web. Retrieved from the World Wide Web.. at: http://en. Earth-Sun Meditation. Native Americans: The Southwest culture.org/wiki/Mage Windrider. Earth-Sky Visualization. September 9. Retrieved from the World Wide Web. Vitamin D: Vital role in your health. Retrieved from the World Wide Web. Ancient Secrets Revealed Page 108 of 109 Trubo.html *No longer available online August 6. Copyright ©2007 ● Creative Counterparts. Kiara. September 9.. 2004. .lifemysteries.com. 2005. (2004).html Wikipedia.com/html/earth-sun_meditation. Magus. at: http://www.u-s-history. (2005). Book available at: http://www.Sungazing — Living On Light .htm U-S-History. 2005. 26.com/content/article/82/97439. 2005.com/pages/h949. 2005.amazon. WebMD Health. (2002-2005).wikipedia.
Inc.. .Sungazing — Living On Light .. Ancient Secrets Revealed Page 109 of 109 Ecover – Full Art Copyright ©2007 ● Creative Counterparts.
This action might not be possible to undo. Are you sure you want to continue?
We've moved you to where you read on your other device.
Get the full title to continue listening from where you left off, or restart the preview.