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INSTITUT PENDIDIKAN GURU MALAYSIA

KAMPUS SULTAN ABDUL HALIM


PROGRAM IJAZAH SARJANA MUDA PERGURUAN

ENGLISH LANGUAGE PROFICIENCY 2


NAME IC. NUM GROUP/CLASS COURSE/CODE : THARANI A/P KATHIRAVELOO : 910121-02-5742 : P2D / BAHASA TAMIL : ENGLISH LANGUAGE PROFICIENCY 2

LECTURERS NAME

: MISS SIM SENG WAN

INTRODUCTION

Two articles written by John Lerner

Where Diet Go Wrong The Positive Weight Loss Approach.

points out the wrong approach and attitude that the people have on losing weight.

MY OPINION ON BOTH ARTICLES

spoke to one of my friend who was having a serious issue with his weight when he was a teenager
(1) agree with the author on the points where he says that commitment one of the most important thing

He totally had positive attitude towards the whole process

we make living healthy a part and parcel of our life, it will never be taken away from us
commitment is so important in making sure that there is continuity in the hard work

We will actually eat correctly and get involved in physical activities without being told to do

does not come to a halt after we lose the extra ponds that we want to.

(2) no magic weight loss pill or program in the market

What about the pills in the current market that promises immediate results? Are they some chemical product done by the quacks?

be argued that these products are always temporary and not permanent.

they never reveal the long-term side effects of consuming them.

(3) Another issue that bothers me a lot about these magic pills

Some people even go to the extent of taking over dosage of these drugs
so many reported cases of kidney failure, liver malfunction and worse, fatality could be the consequence I dont think anyone is that desperate to lose weight till they are willing to sacrifice their health

(4) Important for us to realize

weight loss should be achieved through natural methods like consuming the right amount of food and exercising.

sure that well lose weight and our health will also not be compromised.

losing weight takes more hard work and perseverance than we think.

good diet and plenty of exercise) seem to be the best and safest way.

CONCLUSION
conditions us to be a tougher and mentally stronger person.