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Red Juice Red is the color of the fi rst chakra.

Roots, which grow beneath the earth, are embraced securely by the soil and inherently contain the energetic quality of security within them. This wonderful juice provides a powerful beginning for your cleanse, rooted in safety and protection. 5 carrots 1 medium beet 1 medium parsnip 1-inch piece of gingerroot, more or less to taste (it is not necessary to peel the gingerroot, though you may wish to, depending on the quality of your juicer) Juice of 1 lemon Pinch of nutritional sea salt ( nutritional sea salt refers to high-quality salts containing a naturally high mineral content) Push carrots, beet, parsnip, and gingerroot through the juicer. Stir in the lemo n juice and sea salt.