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Vegetarian Recipes - Be a Hero

Vegetarian Recipes - Be a Hero

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Published by Golden Age

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Categories:Types, Recipes/Menus
Published by: Golden Age on Feb 28, 2009
Copyright:Attribution Non-commercial

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12/19/2012

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This recipe is so easy and so delicious you will be amazed!
1. Heat a cast iron fry pan with coconut oil or vegan butter.
2. In a plate pour 1 cup of soy milk/soy cream or coconut milk.
3. Dip both sides of a slice of bread in the milk.
4. With the bread still on the plate, sprinkle ground flax seeds on the top side of the
slice.
5. Then flip the side with the flax seeds over into the fry pan. (seed side hits the
pan)
6. With the slice now in the fry pan, sprinkle the second side with flax seeds and fry
until golden brown.
Use maple syrup and enjoy!

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