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Modul Sukan Sepanjang Hayat & Rekreasi

Modul Sukan Sepanjang Hayat & Rekreasi

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Published by Brandon Solis

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Published by: Brandon Solis on Mar 08, 2013
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07/05/2013

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Kecergasan berlandaskan prestasi pula terbahagi kepada enam elemen utama

iaitu: (1) kelajuan, (2) ketangkasan, (3) kuasa, (4) imbangan, (5) masa reaksi, dan

(6) kordinasi (Rajah 11).

QGJ 3033: Sukan Sepanjang Hayat dan Rekreasi 41

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