QB Sack Drill

Drill Purpose: To practice agility with proper tackling and fumble recovery techniques Drill Instructions: Use cones, bags and hand shields to create a few obstacles that the players must move through. At the end is a stand up bag with football resting on top. Players must use proper tacking techniques and recover the fumble.

C

Bruisers

QB

Bruisers

This is a Weplay.com All Levels drill

See a video of this drill at YouTube.com/YFBCA

basketball or cone as the land make 1. DB) Coaching Points: Use softball. The player must grab the object as they turn to reinforce being low to the ground. 3. . Have depth to cone closer for youth level Work Both Sides (RT & LT) Great to teach: Hitch. Drill is for any skill player (RB.If player can not reach object they did not sink their hips enough during the plant steps This drill can be enhanced by having a ball thrown to the player after their plant is made. In a proper stance the player sprints downfield. 2. QB.Softball Cut Drill Drill Instructions: Teach players to sink hips when making a cut or plant. At the cone or ball. Curl & Comeback Routes C . use landmarks (cones) a mush as you can to teach them spacing. Adapt this Drill To Your Level By: A larger ball (basketball) or cone can be used with younger players. WR. When teaching youth players patterns or routes. player breaks-down to plant and turn back to the ball.

Techniques to Focus on 1. RB steps in towards line and explodes thru hole. Wide Pocket for Handoff 2. Barrier can be a PVC pipe. hand shield. RB makes an open field cut while Defender attempts to strip the ball Get 5 players active during drill and rotate thru.com/YFBCA . QB hands off to RB 2. Def Players create a barrier that forces RB to run low with eyes up. broomstick. 5. Drill Instructions: 1.Hit the Hole Drill Drill Purpose: To work on taking a handoff and exploding thru a hole for running back. (Work handoffs from left and right side) 3. Running Low thru the hole 4. Ball Security Bruisers QB Bruisers C See a video of this drill at YouTube. players' arms 4. Explode once thru hole 5. RB eyes down field 3.

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