Plan-J ( Science Form 2) Name: Class :

2.1 Classes of Food (Vitamin, Fibres, Mineral and Water)

Date:

Questions 1 Fill in the blanks of the following sentence with the appropriate words . 1Vitamins ____ and ____ are water soluble.

Are the following questions (2 and 3) true or false? WriteT for true and F for false in the parentheses to answer the statements. 234(..) Vitamin E is important in cancer prevention. (..) We can produce vitamin D and vitamin C in our body. Vegetables are not rich in which of the vitamins below? A) Vitamin C B) Vitamin D C) Vitamin A D) Vitamin E

5- When we eat eggs, what vitamins do we get the most? _______________________________________________________________________ Questions 2 Fill in the blank of the following sentence with the appropriate word . 12Salt is a good source of _________ . Which of the minerals below do we need more than the others? A) Iron B) Iodine C) Fluorine D) Calcium Eggs are not rich in which of the minerals below? A) Calcium B) Fluorine C) Phosphorus D) Iron What is the function of the iron mineral? _____________________________________________________________________

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Plan-J ( Science Form 2) Name: Class :

2.1 Classes of Food (Vitamin, Fibres, Mineral and Water)

Date:

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What is the source of minerals? _____________________________________________________________________

Questions 3 Fill in the blank of the following sentence with the appropriate word. 1Fibre is made up of carbon and _________ .

Is the following question true or false? Write T for true and F for false in the parenthesis to answer the question. 23(..) Fibre provides energy to our body. Which food item below is rich in fibre? A) Meat B) Milk C) Apple D) Egg How does water help in the regulation of body temperature? _____________________________________________________________________ 5How do we lose the water from our body? _____________________________________________________________________

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Plan-J ( Science Form 2) Name: Class :

2.1 Classes of Food (Vitamin, Fibres, Mineral and Water)

Date:

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Solutions Vitamins B and C are water soluble. (T)Vitamin E is important in cancer prevention. (F) We can produce vitamin D and vitamin C in our body.

True statement: We cannot produce vitamin C. True statement: We can produce vitamin D and vitamin K in our body. 45Correct answer is B. Eggs are rich in vitamins A, D, E, K and B, so when we eat eggs we obtain all the vitamins except vitamin C. Solutions 12345Salt is a good source of sodium. The correct answer is D. The correct answer is B. The iron mineral helps in the production of the red blood cells that carry oxygen and the iron mineral also helps in muscle contraction. Living things cannot produce minerals. We obtain minerals from our food. Animals obtain minerals from plants and plants get minerals from the soil. Therefore, the source of minerals is the soil and rocks.

Solutions 12Fibre is made up of carbon and hydrogen. (F) Fibre provides energy to our body. True statement: Fibre is low in energy. 345The correct answer is C. When it is hot we sweat and lose some heat. Water is the major component of sweat. So by sweating in the heat, we maintain a stable body temperature. We lose water by excretion, breathing and perspiration (sweating).

Plan-J ( Science Form 2) Name: Class :

2.1 Classes of Food (Vitamin, Fibres, Mineral and Water)

Date: