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Tiffany Wood Yoga 200-Hour Anusara Teacher Training Required & Recommended Texts

REQUIRED TEXTS Immersion R Anusara Yoga Immersion Manual by John Friend (available at R R R R Tantra Illuminated by Christopher Wallis Yoga Sutras of Patanjali (any translation, I recommend Edwin F. Bryant but it is pricey) The Bhagavad Gita translated by Eknath Easwaran Anatomy of Movement by Calais-Germain

Teacher Training (in addition to required Immersion texts)


Anusara Yoga Teacher Training Manual by John Friend (available at Light on Yoga by B.K.S Iyengar

RECOMMENDED TEXTS Scripture and Philosophy and Sanskrit R The Yoga Tradition by Georg Feuerstein (pricey, but the best all encompassing reference) R Siva Sutras: The Yoga of Supreme Identity by Paul Muller-Ortega R The Spanda Karikas: The Yoga of Vibration and Divine Pulsation by Jaideva Singh R The Vijnanabhairava Tantra, or Divine Consciousness by Jaideva Sing R Consciousness is Everything by Swami Shankarananda R The Triadic Heart of Shiva by Paul Muller-Ortega R The Upanishads translated by Eknath Easwaran R Poised for Grace: Annotations on the Bhagavad Gita by Douglas Brooks R The Splendor of Recognition by Swami Shantananda R The Doctrine of Vibration by Mark S.G. Dyczkowski (scholarly) R The Stanzas on Vibration by Mark S.G. Dyczkowski (scholarly) R The Hatha Yoga Pradipika by any translator (like translation by Brian Dana Akers) R Jnaneshwar's Gita: A Rendering of the Jnaneshwari by Swami Kripananda R A Concise Dictionary of Indian Philosophy by John Grimes (great Sanskrit resource) R The Artful Universe: An Introduction to the Vedic Religious Imagination by William Mahoney R India: A History by John Keay R The Hindus by Wendy Donniger

Copyright 2013 Tiffany Wood Yoga. All rights reserved.

Meditation R Meditation for the Love of It by Sally Kempton R Meditation: An Eight-Point Program by Eknath Easwaran Hatha Yoga & Ayurveda R Yoga from the Inside Out by Christina Sell (Body issues in hatha yoga) R Yoga Resource by Darren Rhodes (availble at R The Yoga Practice Guide by Bruce Bowditch (Anusara asana sequences: available at R Light on Pranayama by B.K.S. Iyengar R The Yoga of Breath by Richard Rosen R Prakriti: Your Ayurvedic Constitution by Robert Svoboda R Ayurveda: The Science of Self-Healing by Dr. Vasant Lad R Yoga & Ayurveda by David Frawley R Ayurveda for Women by Robert Svaboda Subtle Body R Wheels of Life: A User's Guide to the Chakra System by Anodea Judith R Eastern Body, Western Mind by Anodea Judith R Kundalini: Energy of the Depths by Lilian Silburn Anatomy & Movement R Mastering Muscles & Movement by David M. Campbell (available at R The Body in Motion: Its Evolution & Design by Theodore Dimon, Jr. R The Anatomy of Excercise & Movement by Jo Ann Staugaard-Jones R How Life Moves by Caryn Mchose & Kevin Frank R Somatics by Thomas Hanna

Copyright 2013 Tiffany Wood Yoga. All rights reserved.