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Itinerary and Schedule of Events for LSSU Athletes for GLIAC Championships[1]

Itinerary and Schedule of Events for LSSU Athletes for GLIAC Championships[1]

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Published by: nodrunner on Apr 28, 2009
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Itinerary and Schedule of Events for LSSU Athletes Great Lakes Intercollegiate Athletic Conference Outdoor Track and

Field Championships Hosted by Hillsdale College April 29th – May 1st 2009
Wednesday April 29, 2009: 5pm: Depart from LSSU Norris Center for Hotel in Coldwater, MI (please eat dinner before we leave) 10:30 pm: Estimated arrival to hotel
Hotel Information:

Super 8 Coldwater 600 Orleans Blvd I-69 & US 12 Exit 13 Coldwater, MI 49036-1767 US Phone: 517-278-8833 Meals: all on Campus Wednesday Thursday April 30, 2009: 6:00am to 9:00am Breakfast at hotel 10:00am Team meeting 11:30pm Lunch 12:30pm Depart hotel for track 1:00pm Arrive track and field complex 1:30pm Coaches Meeting 1:45pm Weigh-ins for field events 3:00pm Field Events Start 4:00pm Running Events Start 6:00pm First dinner run to Subway 8:00pm Second dinner run to Subway 9:30pm Running Events Conclude 10:00pm Estimated return to hotel

Thursday April 30, 2009: 3:00 Men’s Hammer Throw (Matt) Men’s Long Jump: (Pat) Women’s Javelin (grass runway) (Laura, Mary, Lauryn, Amanda) Women’s Pole Vault (None) 5:00 Women’s Hammer Throw (Kim, Laura, Mary, Amanda) Women’s Long Jump (Taylor) Men’s Javelin (grass runway): (Ben C, Matt S) Men’s High Jump: (John P) 4:00 Women’s 3000 Steeplechase Final (Katie, Kayla) 4:20 Men’s 3000 Steeplechase Final (Sean, Mackenzie, Alex) 4:35 Women’s 1500m Preliminaries (Meghan, Sarah C, Jessica, Emily) 4:50 Men’s 1500m Preliminaries (Luke A, Richard, Mike M, Sean O) 5:05 Women’s 100H Preliminaries (None) 5:15 Men’s 110H Preliminaries (John P) 5:25 Women’s 400m Preliminaries (None) 5:40 Men’s 400m Preliminaries (None) 5:55 Women’s 100m Preliminaries (Amanda, Nichole) 6:10 Men’s 100m Preliminaries (Pat, Paul) 6:25 Women’s 800m Preliminaries (Meghan, Heather M) 6:40 Men’s 800m Preliminaries (Zach, Evan, Sean C) 7:00 Women’s 400 IH Preliminaries (none) 7:15 Men’s 400 IH Preliminaries (John P) 7:35 Women’s 200m Preliminaries (Amanda, Nichole) 7:50 Men’s 200m Preliminaries (Paul, Pat) 8:05 Women’s 10,000m Final (none) 8:55 Men’s 10,000m Final (Ben T, Dion) Meals: Breakfast: at hotel 6am to 9am Lunch: we will eat at 11:30am Dinner: subway two trips one at 6pm and one at 8pm Note we will make two trips for dinner one at 6pm and one at 8pm. Subway is a little over a mile from the track. We will send one van at each of the above mentioned times.

Friday May 1, 2009 Field Events Running Events 11:00 Men’s Shot Put (Matt) Women’s Discus (Kim, Lauryn, Mary, Laura) Men’s Triple Jump (Pat) Women’s High Jump (Taylor, Katie) 1:00 Women’s Shot Put (Kim, Mary, Amanda, Laura) Men’s Discus (Matt) Women’s Triple Jump (Taylor, Katie) Men’s Pole Vault (None) Noon Women’s 5000m Final (Katie, Stacy, Alyse, Kayla) 12:30 Women’s 4x100m Relay Final (None) 12:40 Men’s 4x100m Relay Final (Ben, Paul, Pat, John P) 12:45 Women’s 1500m Final (Qualifiers) 12:55 Men’s 1500m Final (Qualifiers) 1:05 Women’s 100m Hurdle Final (None) 1:15 Men’s 110m Hurdle Final (Qualifiers) 1:20 Women’s 400m Final (None) 1:25 Men’s 400m Final (None) 1:30 Women’s 100m Final (Qualifiers) 1:35 Men’s 100m Final (Qualifiers) 1:40 Women’s 800m Final (Qualifiers) 1:45 Men’s 800m Final (Qualifiers) 1:55 Women’s 400m I-Hurdle Final (None) 2:00 Men’s 400m I-Hurdle Finals (Qualifiers) 2:10 Women’s 200m Final (Qualifiers) 2:15 Men’s 200m Final (Qualifiers) 2:20 Men’s 5000m Final (Ben T, Luke P, Steve B, Luke A) 2:40 Women’s 4x400m Relay Final (None) 2:50 Men’s 4x400m Relay Final (Pat, Paul, Evan, Zach) 3:15 Awards 3:30pm On the road 10:00pm Estimated return to campus (based on a 1hr stop for dinner in route) Meals: Breakfast: at hotel 6am to 9am Lunch: we will bring food to the track for during the meet Dinner: in route on the way back to LSSU.

Directions: LSSU to hotel Super 8 Coldwater: Total Time: 5 hours 24 minutesTotal Distance: 353.47 miles A: 650 W Easterday Ave, Sault Sainte Marie, MI 49783-1656 1: 2: Start out going WEST on W EASTERDAY AVE/I-75 SPUR/MI-129 toward SHOLDICE DR. Merge onto I-75 S via the ramp on the LEFT toward ST IGNACE (Portions toll). 0.4 mi 145.0 mi 131.3 mi 15.6 mi 60.2 mi 0.4 mi 0.3 mi 0.2 mi 0.1 mi

3: Merge onto US-127 S via EXIT 249 toward CLARE/LANSING. 4: Merge onto I-69 W via EXIT 82B toward FT WAYNE. 5: Merge onto I-69 S via EXIT 97 toward FT WAYNE. 6: Take the I-69-BL/US-12 exit, EXIT 13, toward QUINCY/COLDWATER.

7: Turn RIGHT onto I-69 BL/US-12/E CHICAGO ST. 8: 9: 10: Turn RIGHT onto N MICHIGAN AVE. Turn RIGHT onto ORLEANS BLVD. End at 600 Orleans Blvd Coldwater, MI 49036

Hotel (Super 8 Coldwater) to Hillsdale Campus: Total Time: 29 minutesTotal Distance: 21.81 miles A: Super 8: 600 Orleans Blvd, Coldwater, MI 49036 1: Start out going WEST on ORLEANS BLVD toward N MICHIGAN AVE. 2: 3: Turn LEFT onto N MICHIGAN AVE. 0.1 mi 0.2 mi 16.7 mi 4.2 mi 0.3 mi 0.2 mi 0.1 mi

Turn LEFT onto I-69 BL/US-12/E CHICAGO ST. Continue to follow US-12. 4: 5: 6: 7: 8: Turn RIGHT onto MI-99/CARLETON RD. Turn LEFT onto W FAYETTE ST. Turn LEFT onto N WEST ST. Turn RIGHT onto E COLLEGE ST. End at 33 E College St Hillsdale, MI 49242

B: Hillsdale College: 33 E College St, Hillsdale, MI 49242, (517) 437-7341 Total Time: 29 minutesTotal Distance: 21.81 miles Hillsdale Campus to Hotel (Super 8 Coldwater): Total Time: 29 minutesTotal Distance: 21.81 miles A: Hillsdale College: 33 E College St, Hillsdale, MI 49242 1: Start out going WEST on E COLLEGE ST toward N MANNING ST. 2: 3: Turn LEFT onto N WEST ST. Turn RIGHT onto W FAYETTE ST. 0.1 mi 0.2 mi 0.3 mi 4.2 mi

4: Turn RIGHT onto MI-99/W CARLETON RD.

5: Turn LEFT onto US-12/W CHICAGO ST. Continue to follow US-12. 16.7 mi 6: 7: 8: Turn RIGHT onto N MICHIGAN AVE. Turn RIGHT onto ORLEANS BLVD. End at 600 Orleans Blvd Coldwater, MI 49036 0.2 mi 0.1 mi

B: Super 8: 600 Orleans Blvd, Coldwater, MI 49036 Total Time: 29 minutesTotal Distance: 21.81 miles

Hillsdale Campus to LSSU: Total Time: 5 hours 33 minutesTotal Distance: 349.93 miles A: Hillsdale College: 33 E College St, Hillsdale, MI 49242 1: Start out going WEST on E COLLEGE ST toward N MANNING ST. 2: 3: Turn LEFT onto N WEST ST. Turn RIGHT onto W FAYETTE ST. 0.1 mi 0.2 mi 0.3 mi 4.2 mi 9.6 mi 11.4 mi 5.2 mi 2.5 mi 33.1 mi 137.5 mi 145.3 mi 0.3 mi 0.2 mi

4: Turn RIGHT onto MI-99/W CARLETON RD. 5: Turn RIGHT onto US-12/W CHICAGO ST/MI-99. Continue to follow US-12. 6: Turn LEFT onto MOSCOW RD. 7: 8: Take MI-60 E.

Merge onto I-94 E toward ANN ARBOR.

9: Merge onto US-127 N via EXIT 138 toward LANSING/JACKSON. 10: Keep RIGHT to take US-127 N via EXIT 8 toward CLARE. 11: 12: Merge onto I-75 N (Portions toll). Take the EASTERDAY AVE exit, EXIT 394.

13: Turn RIGHT onto I-75 SPUR/MI-129/EASTERDAY AVE. 14: End at 650 W Easterday Ave Sault Sainte Marie, MI 49783-1656 B: 650 W Easterday Ave, Sault Sainte Marie, MI 49783-1656 Total Time: 5 hours 33 minutesTotal Distance: 349.93 miles

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