Are You Time Impoverished?

Tal Ben Shahar, in his classic book, Happier, de nes Time Poverty as “[T]he feeling that one is constantly stressed, rushed, overworked, and behind.” Do you frequently feel stressed, rushed, overworked, and/or behind? What does Time Poverty look like to you? Y / N (circle one)

On a scale of 1-10, with 10 being the highest, how important is escaping Time Poverty to you? What are you willing to do to move from Time Poverty to Time A uence?

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Are You Time Impoverished?


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