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Osteoarthritis

Osteoarthritis

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Osteoarthritis (pronounced AH-stee-oh-ar-THREYE-tis) is the most common type of arthritis and is seen especially among older people.
Osteoarthritis (pronounced AH-stee-oh-ar-THREYE-tis) is the most common type of arthritis and is seen especially among older people.

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Published by: International Business Times on Jun 02, 2009
Copyright:Attribution Non-commercial

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03/24/2014

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Focus on your abilities instead of disabilities.

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Focus on your strengths instead of weaknesses.

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Break down activities into small tasks that you
can manage.

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Incorporate fitness and nutrition into
daily routines.

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Develop methods to minimize and manage stress.

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Balance rest with activity.

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Develop a support system of family, friends,
and health professionals.

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6. Keep a positive attitude: Perhaps the best thing you
can do for your health is to keep a positive attitude.
People must decide to make the most of things when faced
with the challenges of osteoarthritis. This attitude – a
good health mindset – doesn’t just happen. It takes work,
every day. And with the right attitude, you will achieve it.

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