Professional Documents
Culture Documents
A Tantric Yoni Massage (pronounced Yo-nee) is a very sacred practice. Translated from Sanskrit it means the massage of the sacred temple. Why sacred? Because the tantrics looked upon the vagina as a holy symbol, the entrance to the Universe.
You can also look at it as a holistic vaginal massage. It helps to release sexual traumas , frigidity and increases sexual pleasure. Orgasmic potential gives a woman in control of it the opportunity to connect with her inner essence, her feminine being! It works on the physical, emotional and mental levels and can transform a womens view of herself, as well as her sexual being. In order to help you give a successful and healing Yoni Massage, a few things need to be made clear in advance. Its not just about giving a massage but also concerns the intentions of the giver and receiver and the attitude they bring to it. Because Yoni Massage works on deeper levels, affecting more than just the body, a clear idea of your intentions will bring great results. Both partners who are involved with the Yoni Massage need to cultivate love and openness to invite whatever manifests itself. Ideally you are both in a state of detachment so that you are grateful for whatever arises. Try to look upon each other as divine beings - this makes the practice even more sacred. Offer the fruits of this practice to the Universe and ask it for healing support.
3. Preparation
Create a romantic and sensual environment. Work with colors, lots of cushions, aroma oils and music to stimulate the senses. Imagine you are in an ancient Indian temple where golden, red silk brocade covers the space, an intoxicating feeling of love and pleasure and the soft smell of lotus and sandalwood is in the air. Prepare oils for the body. No essential oils near the intimate areas. Always use pure, organic oils, preferably virgin coconut, almond, sesame or olive oil. Some people might suffer irritation from oils in the vaginal area. In such a case rely on natural lubrication. Remember to bring enough towels and sheets; in some orgasmic states women lose literally liters of liquid during a G-spot orgasm (also called squirting). To comfort the woman bring plenty of towels, to avoid embarrassment and shame. Ask the receiver to wear a sarong when starting the massage. F IG 1
4. Invitation Ritual
Starting the Yoni Massage with a meditation is one of the tantric essentials. Inviting healing energies, and detaching yourself from the fruits of the action, helps you to be selfless and, at the same time, open for whatever comes. It decreases expectations and simply frees ones mind from fear. Sit facing each other, legs crossed, and hold hands. You can use heart centering music and image your hearts melting into one another. Once you feel you are calming down you can consciously offer the fruit of the Yoni Massage to the Universe.
5. Breath
Breath is life energy. Continue holding hands and look into each other eyes, thank the other one for their time, presence and openness, and start breathing together, in and out. This will connect both partners strongly at the level of the heart, and is a great preparation for the next steps. There are many tantric breathing techniques one can perform also during the Yoni Massage to release tension. You can look into it more once you are a bit more advanced. One of the basic principles is becoming aware of the breath and looking at it as food, which is nourishing, healing and sustaining us. Breath is an energy which helps to transform orgasm into higher state of consciousness and release tension.
sensory organ and wants to be touched, massaged, caressed etc Use feathers, fur, silk, your fingertips, your handballs and your nails to produce different sensations. Play with intensity, sometimes softer but also sometimes stronger. You can also use aroma therapy to stimulate the olfactory organs. Whatever you think fits into the situation. Even some raw chocolate bliss balls might be a nice stimulator for the beginning.
8. Yoni Massage
Heart-Yoni Connection
The breast massage is a great knock-knock on the temple gate, because the vagina is strongly connected with the breasts. Once you feel the receiver is ready, work your way down the belly around the hips and inner thighs. Many women are very stiff around the pubic bone. So try to soften her up until its literally a jelly belly. Before you touch her vagina, ask if you are allowed to. Then make a cap-form with your left hand and let it close the entrance of the vagina. You can push slightly to increase the pressure. Place your right hand on the receivers heart. Imagine you are bringing the Heart and the Yoni together. Always remember that your arms and hands are the extension of your heart; let them act in the name of your heart.
Apply tons of oil or lubricant. Begin massaging the outer lips of the vulva (Labia majora). Pressing them with thumb and fingers together, this technique is called vaginal shiatsu. You can play piano on each side of the outer lips moving them towards the outside. Make circular movements, taping movements, or rain with the tips of your fingers. Then you can move towards the inside of the vagina. Massaging the inner lips (Labia minora) with two fingers. The clitoris always wants lots of attention - its the spot through which most women orgasm. With thousands of nerves it is a highly sensitive center. You can play with it like a little penis jelking it up and down and tingling the tip of the clitoris
FIG 3
Attention: The clitoral orgasm is one of the most superficial and short orgasms a women can experience. There is way more potential in a womans orgasmic power then we think. Most women totally ignore other pleasure zones, like for example the G-spot. A magical spongy area at the inner vaginal entrance on top. It can produce deeper and longer-lasting orgasms with more depth and multiple potential. Another very powerful pleasure zone is the cervix. Its truly a divine bliss spot. At the entrance of the uterus, very deep inside the vagina.
FIG 4
Once you feel that the receiver is pleasured and wet ask if you are allowed to enter her holy temple. Use the middle finger and enter very slowly, asking her to firstly squeeze her vaginal muscles and then relax them. During the relaxation phase the finger slides in naturally. Repeat the process a few times until the finger is fully inside. Stay there without moving for a few minutes. Simplicity is sometimes truly magical. Feel into her from your heart.
Then you can slide your finger clockwise from the entrance towards the inside, exploring the walls of her vagina temple. Be intuitive and try to find certain spots which seem tense or even reveal physical knots. Massage them all out. There are many numb spots in a womens vagina where she simply cannot feel the area. Its a sign of emotional tension too. Help her to create awareness and discover together whats behind this numbness. This vaginal releasing massage can take at least 20 30 minutes and might be a very emotional journey for the receiver. Every time there is pain, use the breath to release. Breathe together and make sure the jelly belly around her pubic pone is there.
Squirting
Once all emotional tensions are massaged out and worked through, lets start with some juicy stuff. Take the index finger and the middle finger, insert them into the vagina with your palm upwards and perform an alluring movement with your fingers. Try to feel the spongy area at the entrance upper wall of the vagina. You can persuade it to become bigger and eventually you can make an up and downward movement with your hand, using your whole arm. Press with your free hand on the pubic bone to induce the jelly belly around the pubic bone. The G-spot gets strongly pressed upon. This up and down sensation might eventually produce the ejaculation of liquids. Some women also need a certain arousal deeper inside around the cervix to squirt. And dont worry, its not urine. Squirting is an amazing blessing, - the tantrics believed it is the physical manifestation of sexual energy. Even today the question of where the liquid comes from is still under discussion; some researchers claim there is a female prostrate known as the Skenes gland. However squirting brings an amazing pleasure to the massaged person. Some women experience orgasms, others feel an amazing energy rush.
9. Pleasure Climax
Sometimes the squirting will be the end of the Yoni Massage because its quite a peak and it is common for some women to experience a slight burning sensation inside their vagina after squirting. But if the receiver is still aroused and wants more, you can take it even further, by stimulating the cervix - the entrance of the uterus. When the cervix gets massaged strongly you can awaken the most powerful mind-blowing multiple orgasms. Massage with your index or ring finger around the A-spot (the spot just before the entrance of the uterus/ anterior fornix and posterior fornix). You can massage around it, press on it and slightly tingle it. Sometime its not easy to reach the cervix with the fingers, because some women have very deep yonis. In such a case simply use a non-vibrating dildo for stimulation. You can play with the cervix and jump in between G-spot and cervix. When massaging the deeper spots you might want to come back to the clitoris as well to transform the easily-aroused energy into deeper energies. The cervix can be very painful, so when arousing the clitoris at the same time the receivers brain might transform the pain into pleasure. There is lots to discover and no limits to how far both of you can go.
10.
Stillness
Once you have finished the massage, do the capping method again. Left hand capping the vagina, right hand sits on the heart. Bring all energies mentally upwards, to make sure there is no stagnation. Let the receiver rest for some time, while you sit next to her and meditate on your heart center. Stillness is what you need after such an emotional orgasmic storm. Enjoy the peace and tranquility.
Source of Pictures
FIG 1: Ph Thinh Co, Flickr. FIG 2: Julien Haler, Flickr. FIG 3 Gray, Wikimedia Commons. FIG 4 Gray, Wikimedia Commons.