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Empower Your Penis

Empower Your Penis

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How to empower your penis
How to empower your penis

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Empower Your Penis

Empower Your Penis by Jay Julio © 2008, All Rights Reserved.

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Empower Your Penis

Empower Your Penis
How to Naturally Enlarge Your Penis’ Length and Girth to Fully Satisfy Women In the Bedroom by Jay Julio
©2008, All Rights Reserved. This book may not be reprinted in part or in whole by any person or entity without written permission from Jay Julio: jayjulio@coolguywithwomen.com

Jay Julio and coolguywithwomen.com cannot be held legally liable for any action(s) you take. By reading Empower Your Penis, you understand and accept that the information in this book is an opinion and you are responsible for your own behavior.

Empower Your Penis by Jay Julio © 2008, All Rights Reserved.

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Empower Your Penis

Empower Your Penis
Table of Contents
Why Women Prefer Certain Penis Sizes Over Others ................................................................................. 5
Visual or Anticipation Reasons ................................................. 5 Biological or Orgasmic Reasons ................................................ 6

Awareness on Size and Adequacy .......................................8
Women’s Penis Size Appreciation Chart .................................... 9

How Penis Enlargement Works and Why It Does! ............ 10
A Closer Look at the Penis ..................................................... 11

Getting Started Down the Road to Growing Your Penis ................................................................................. 12
What You’ll Need to Start ...................................................... 12 How to Take Your Measurements............................................ 13 Set Your Goal! ..................................................................... 14

Warming Up and Lubricating ........................................... 16
The Warm Up Instructions .................................................... 16 Lubricating Solutions............................................................ 17

Penis Enlargement Exercises ............................................ 18
The Power Stretch................................................................ 19 The V-Stretch ...................................................................... 20 The Circular Stretch ............................................................. 21 The One Handed Jelq ........................................................... 23 The Jelq and Hold ................................................................ 24 Sit Down Stretch ................................................................. 25 Reminders and Tips:............................................................. 25

Select Your Program Type................................................. 26
Length Gain Program............................................................ 27 Girth Gain Program .............................................................. 27 Head Gain Program .............................................................. 28 Complete Program ............................................................... 28

Monitor Your Progress Each and Every Week.................. 29 Progress Charts.................................................................30
Empower Your Penis by Jay Julio © 2008, All Rights Reserved.

..................... 31 Empower Your Penis by Jay Julio © 2008............4 Empower Your Penis Take Action Right Now! ........... ........... All Rights Reserved.....

Empower Your Penis by Jay Julio © 2008. for there is such a thing as too big just as there is such a thing as too small. right? But then if you think of massively over sized breasts on a woman. Perhaps they don’t want to upset men by being honest about it. This doesn’t necessarily mean that bigger is better. All Rights Reserved. Smaller breasts or flat chests generally are less appealing. Who knows for sure.5 Empower Your Penis Chapter 1: Why Women Prefer Certain Penis Sizes Over Others Contrary to what many women may claim. . but interesting. size is important. size DOES matter! Who can say for sure why some women say it doesn’t. It’s kind of gross. not because it turns us on. while DDs get our instant attention. women’s views on penises can be quite similar. but the truth is. All that said. Visual or Anticipation Reasons Think about how most of us men prefer larger breasted women. Or perhaps they lie to themselves because their partner doesn’t satisfy them and are in denial. necessarily. we usually respond with mixed feelings. It’s more of a ‘freakshow’ and we look only because it’s amusing.

the AFE Zone along the back wall. fuller penis. right in front of the channel to the uterus. and the Epicenter. A larger. A smaller penis can generally reach the first “hot spot”. does. Biological or Orgasmic Reasons Aside from visual. a medium penis will stimulate the AFE Zone. just as we anticipate better sex if a woman has larger breasts. and unless you get the right angle. like larger breasts. the AFE Zone. But it can’t reach the AFE Zone or the Epicenter. All Rights Reserved. they don’t really add more pleasure to intercourse itself. But where men viewing fuller breasts as more appealing. Since the ‘order’ going inward is the G-Spot along the front wall of the vagina. which are higher up and closer to the uterus. There are 4 major “hot spots”: 1) 2) 3) 4) The The The AFE Clitoris G-Spot Epicenter Zone You probably know where the clitoris is. They have to do with where a woman’s “hot spots” or highly sensitive areas where she will be stimulated the most. however. .6 Empower Your Penis First. the GSpot. But the others all are — or can be with a larger penis. Obviously. But only a larger penis can physically stimulate the G-Spot. it’s as if women will have a greater anticipation for a larger penis. this area generally isn’t stimulated by intercourse alone. larger penises. midway in. Somehow. this means that it’s physically impossible for a smaller penis to stimulate these two “hot spots”. there are biological reasons women prefer larger penises to smaller penises. are more appealing and satisfying to the eye. and the Epicenter located at the very top of the vagina at the same time! Empower Your Penis by Jay Julio © 2008.

Empower Your Penis by Jay Julio © 2008. .7 Empower Your Penis That’s why women prefer larger penises. They can stimulate ALL the “hot spots” inside a woman’s vagina at the same time. All Rights Reserved.

when you measure your penis shortly. . so you can identify where you are today and give you an idea of where you want to be tomorrow. That way.. So let’s take a real look at penis sizes and what sizes women really prefer.. It depends on you and how consistently you follow the programs laid out in a later chapter. Or in other words. Remember that 95% of all men are capable of making substantial gains. Most men can bring themselves up to a very satisfying size. Empower Your Penis by Jay Julio © 2008. even ideal — but it really depends on how badly you want it. you’ll have an idea of what kind of goal you want to set for yourself — a goal that will allow you to have the ability to hit all of these “hot spots” during sex. All Rights Reserved. let’s take a look at what penis sizes allow a woman to experience the greatest amount satisfaction.8 Empower Your Penis Chapter 2: Awareness on Size and Adequacy Now. what penis sizes are capable of stimulating all of the three internal “hot spots”.

but not ideal Zone C – Satisfying Zone D – Enjoyable Zone E – Not Satisfying Empower Your Penis by Jay Julio © 2008. .9 Empower Your Penis Women’s Penis Size Appreciation Chart Zone A – Ideal Zone B – Very satisfying. All Rights Reserved.

When we exercise our arms. Empower Your Penis by Jay Julio © 2008. It’s the same idea with penis enlargement. let’s take a look at the penis itself and how penis enlargement works. now that you probably have some idea of where you are and where you want to be. The penis is like a muscle in the sense that you can exercise it like doing bicep curls. . like a muscle. By using the following exercises — arranged into several programs designed to achieve exactly the kind of result you’re after — essentially what you’re doing is breaking down the cells in the penis each time with each workout. Our bodies build back what was broken-down when we exercised — and our bodies built it back bigger and stronger each time to compensate for the new stress it’s getting. All Rights Reserved. for example. what we’re really doing is breaking down the cells and tissues.10 Empower Your Penis Chapter 3: How Penis Enlargement Works and Why It Does! Okay. when it heals. the healing process begins. it heals stronger and larger than before. After we’ve exercised. And.

. So all you have to do is FOLLOW the best one for you daily. they allow themselves to hold more blood. which means your erections will grow a little larger — and stronger after every exercise session. So it’s not how strong you start. It’s how steady and dedicated you are over a period of time. So the amount of blood your penis can hold determines how big your penis will get when it’s erect. Empower Your Penis by Jay Julio © 2008.. All Rights Reserved. You have to be consistent if you want lasting results. Essentially.11 Empower Your Penis A Closer Look at the Penis The penis is made-up of three ‘chambers’. what you do when you begin applying these penis enlargement exercises is you break down the cells in these chambers. it is your consistency in sticking to your program that determines what kind of results you’re going to get.. . and I promise you. And each time they heal. exactly as it’s laid out for you. What happens when you get an erection is that those chambers fill up with blood. The great part is that the programs are already put together for you... But like building a more muscular body. You will see results. Do that. Consistency is the key to all long-term success.

You’ll do this by measuring your penis and recording your stats in the Progress Chart (which is included at the end of this booklet). Simply put... You can purchase one cheaply at practically any health and fitness store. and take action! So the first step is to take stock of your current situation. you’ll need a cloth measuring tape. an idea of what women want from men in the penis department. and why it truly is possible to enlarge your penis using natural methods. . and where you want to be in the future. I would suggest printing it out — or creating your own in a word processor.. where you want to be in the future. All Rights Reserved.12 Empower Your Penis Chapter 4: Getting Started Down the Road to Growing Your Penis Now that you know why women prefer certain sized penises. how to that bridge that gap. Empower Your Penis by Jay Julio © 2008.. you need to know exactly where you are now. First.. let’s take an accurate look at where you are now. .. What You’ll Need to Start You’ll need one or two things to get started.. your ideal size..

Then place the ruler at the base of your penis. Each week. If you cheat. and take that measurement. So be accurate. Do that once when your penis is flaccid (or not erect) and then once again when you penis is erect. you’ll need a basic ruler for measuring you penis length. Remember to be as accurate as you can each time. Empower Your Penis by Jay Julio © 2008. for most accurate measurement. stand with your penis is one hand and the ruler in your other. against your pubic bone. Extend your penis outward in front of you and parallel to the floor. hold the ruler beside your penis rather than on top of it. if you want better results. Measure to the tip of your penis. And being accurate is key! How to Take Your Measurements There are four measurements you need to take to accurately measure your current size and your progress every week. For the most accurate measurement.13 Empower Your Penis Second. Measure Your Penis Length To get your two penis length measurements. Record that measurement to the closed mm or 1/16 of an inch. but it probably won’t be as accurate. . you’ll take these four measurements and record them in your Progress Chart. the only person you’ll really be cheating is yourself. You can use a cloth measuring tape as well. Two when your penis is flaccid — or when it’s not erect. And then two more when you have an erection. All Rights Reserved.

which you’d do using the Complete Program. you want to find a spot along your penis’ shaft that is the average girth. . Empower Your Penis by Jay Julio © 2008. Record the measurement you get to the closest mm or 1/16 of an inch. On the other hand.5”. these measurements are fairly balanced. But what’s important is that you measure around the same spot every time — otherwise your results won’t come out accurate. This will likely be about midpoint. Again. you want to pinpoint what’s the fastest — or most DIRECT route to getting there. Now that you’ve taken and recorded your current measurements. refer back to the diagram in Chapter 2 and use your measurements to decide what the most effective route is for you to take to reach the A Zone. Once you find that midpoint. wrap the tape around the spot you’ve chosen. if you’re current size is 8” in length and 4. When you look at the chart. Set Your Goal! Okay. Since penises can vary in width along the shaft. For example. let’s say your current size is 6” in length and 5” in girth — in Zone D. you want to make sure you find a spot that is in the middle. All Rights Reserved. So you want to aim for about 7” and 6.25”. with your penis in one hand and your cloth measuring tape in the other. your length would put you in Zone A once your girth would reach 6.14 Empower Your Penis Measure Your Penis Girth To get your two penis girth measurements. do this once when your penis is flaccid (or not erect) and then once more when you penis is erect. which would place in Zone A And as you’ll notice. so you’ll want to focus on increasing both length and girth equally.5” in girth.

go with the complete program If your length would fit into Zone A if your girth would reach a certain size. use the Length Program. if you’re currently balanced. Empower Your Penis by Jay Julio © 2008. meaning your length and girth are more or less relative. use the Girth Program. When choosing which program to use.15 Empower Your Penis So here. We’ll cover this more when we talk about the each program. But first. since you’re ‘unbalanced’. All Rights Reserved. you would focus on your girth by using the Girth Program. And if your girth would fit into Zone A if your length would reach a certain size. . let’s discuss warming up and why it’s important.

. It’s important for a few reasons. Empower Your Penis by Jay Julio © 2008. The Warm Up Instructions 1) Get a soft washcloth and soak it in hot water. Before you place it on your penis. right? So doing the warm-up also prevents unnecessary soreness. think about stretching your legs before going for a jog.16 Empower Your Penis Chapter 5: Warming Up and Lubricating It is important that you warm up before beginning the exercises every time. it draws more blood into the penis. you should never skip it. it will remove the risk of putting unnecessary strain on your penis. which will help you get faster results. First. Second. you’ll be sore the next day. I would suggest right above your pubic hair on your stomach. it can be smart to test less sensitive areas of your body. All Rights Reserved. Have you ever jogged or ran without stretching? Often. If you ever run. then wring it out so that you remove any excess water. And since it only takes about 3-5 minutes.

simply have a glass of water close by. All Rights Reserved. Lubricating Solutions Certain exercises will require lubrication. 4) Then take the washcloth off and dry off your penis with a dry. 3) Hold it there for 3-5 minutes. so here are a few suggestions. soft towel.. Be sure to enclose the head inside to contain all the heat inside. Water-Based Lubricant KY Jelly KY Liquid Oil-Based Lubricant Canola Oil Olive Oil Vegetable Oil Baby Oil Vaseline Empower Your Penis by Jay Julio © 2008.17 Empower Your Penis 2) When the temperature’s comfortable. . Now. There are two kinds of lubricants you can choose from: WaterBased and Oil-Based.. here’s a list of some options. so you can quickly dip your hand in it when you need to. you may have to add extra water throughout the exercises. With Water-Based lubricants. Make sure it’s dry enough to have a good grip for the exercises. The great thing about Oil-Based lubricants is that their lubrication lasts longer. If you go with a Water-Based Lubricant. wrap the washcloth around your penis’ entire shaft.

. Empower Your Penis by Jay Julio © 2008. All Rights Reserved.. . Here are the individual exercises and how to use them.18 Empower Your Penis Chapter 6: Penis Enlargement Exercises Each program consists of a set of exercises designed to target specific attributes.

Hold it for 4-5 seconds. pull your penis downward. 5 And finally. pull your penis upward. not the skin. and stretch it directly in front of you. Hold it for 4-5 seconds. 2 Take your penis like discussed above and pull it to the right until you can feel a stretch on left side of your penis.19 Empower Your Penis The Power Stretch Step Instructions 1 Take or ‘pinch’ the head of your penis between your index finger by making a circle. Hold it there for 4-5 seconds. Be sure to get a good stretch on each rep for best results. revealing the head. do the same thing. Hold it there for 4-5 seconds. Reminders and Tips: • • • Be sure your penis is flaccid when doing this exercise. except pull it to the left. You want to pull the penis itself. . All Rights Reserved. Pull the foreskin on your penis back. 4 Now. Hold that for 4-5 seconds. feeling the stretch on the right side. 3 Now. Empower Your Penis by Jay Julio © 2008. 6 Repeat Steps 1-5 until the amount of time stated in you program expires.

This should take another 7-10 seconds. 4 Next. This should take between 7-10 seconds. If at any point you either lose your grip or you feel any pain from too much pressure. as you need to get a good grip on your penis for this exercise. while applying the same amount of pressure throughout until your thumb reached the tip of your penis. reverse it and slide your thumb back down to the base of your penis.20 Empower Your Penis The V-Stretch Step Instructions 1 ‘Pinch’ the head of your penis between your index finger and your thumb or make a circle with you index finger and thumb. 2 Using the thumb of your other hand. and pull your penis in front of you to a full stretch. Make sure that the penis is flaccid. Be sure that your grip encircles the entire head for best results. Empower Your Penis by Jay Julio © 2008. 3 Then slide your thumb slowly down the length of your penis. . Reminders and Tips: • • • • Do NOT use lubrication. All Rights Reserved. apply a downward pressure at the base of your penis. Hold it for 5 seconds. release the pressure slowly by loosening your grip and adjust your grip. 5 Repeat Steps 1-4 until the amount of time stated in you program expires.

Hold it for 4-5 seconds. either clockwise or counterclockwise. All Rights Reserved. Reminders and Tips: • After each rep. pull your penis upward. 2 Now. . Hold it for 4-5 seconds. 3 Then slowly rotate your penis in a circular motion around until you return to the starting point.21 Empower Your Penis The Circular Stretch Step Instructions 1 Take your penis in your hand like you’re holding the handle of a tennis racket and stretch it outward in front of you. feel free to shake or massage your penis briefly to regain the circulation again. 4 Repeat Steps 1-3 until the amount of time stated in you program expires. One rotation should take about 5 seconds. Empower Your Penis by Jay Julio © 2008.

Make sure that you don’t ejaculate during this exercise. . and grip it tightly around the base of your penis. 3 From the base. All Rights Reserved. so it’s free and ready to go for the next rep. as it’s possible to cause bruising or the rupturing of blood vessels. Don’t do this exercise with a full erection. This should take about 2-3 seconds. slowly pull or milk your penis toward its head. make a circle with your index finger and thumb so you can increase pressure if you need to. so stop if you feel the urge coming on. stretching the penis — while you take your other hand and make the same circle and as you start the same motion with that hand. let go of the head with your other hand. hold it there. Be sure that you grip all the way around your penis and maintain enough pressure so no blood escapes. Then start up after the urge subsides. 4 When that hand reaches the head. 2 Using your right hand. • Empower Your Penis by Jay Julio © 2008. 5 Repeat Steps 2-3 with a kind of rhythm until the amount of time stated in you program expires. Reminders and Tips: • • • Best performed with lubrication.22 Empower Your Penis The Ultimate Jelq Step Instructions 1 Massage your penis until it’s 60-80% erect.

Make sure that you don’t ejaculate during this exercise. . so stop if you feel the urge coming on. Be sure that your grip all the way around your penis and maintain enough pressure so no blood escapes. All Rights Reserved. Don’t do this exercise with a full erection. and grip it tightly around the base of your penis. 2 Using your right hand. 4 Take your other hand and make the same circle and make the same motion with that hand. This should take about 2-3 seconds.23 Empower Your Penis The One Handed Jelq Step Instructions 1 Massage your penis until it’s 60-80% erect. as it’s possible to cause bruising or rupturing of blood vessels. slowly pull or milk your penis toward its head and let it slide off when it gets there. Reminders and Tips: • • • • Best performed with lubrication. 5 Repeat Steps 2-3 with a kind of rhythm until the amount of time stated in you program expires. Empower Your Penis by Jay Julio © 2008. 3 From the base. make a circle with your index finger and thumb so you can increase pressure if you need to.

This should take about 2-3 seconds. 3 From the base. Reminders and Tips: • • Best performed with lubrication. and grip it tightly around the base of your penis.24 Empower Your Penis The Jelq and Hold Step Instructions 1 Massage your penis until it’s 60-80% erect. Empower Your Penis by Jay Julio © 2008. stretch it outward and hold it there for 10 seconds. You may experience some red spots on the head of your penis. 4 When you reach the head of your penis. make a circle with your index finger and thumb so you can increase pressure if you need to. . 5 Repeat Steps 2-4 until the amount of time stated in you program expires. slowly pull or milk your penis toward its head and let it slide off when it gets there. 2 Using your right hand. All Rights Reserved. This is to be expected and will disappear within a few days.

All Rights Reserved. 4 Repeat Steps 2-3 until the amount of time stated in you program expires. . and as your hips straighten. 3 Slowly and easily sit down on your penis. Reminders and Tips: • This is a good cool down exercise as its purpose is to increase your penis in its flaccid state. tuck your penis back underneath and toward the back. 2 As you start sitting down. massage your penis until it’s 30-40% erect. Empower Your Penis by Jay Julio © 2008. you should get a good stretch.25 Empower Your Penis Sit Down Stretch Step Instructions 1 While standing up.

you should have an idea of what aspect you want to focus your efforts.26 Empower Your Penis Chapter 7: Select Your Program Type Once you’ve set your goal. If your priority is to gain in the length department to bring you closer to the A-Zone. consider the Girth Gain Program. consider the Head Gain Program. Empower Your Penis by Jay Julio © 2008. . Or if your priority is to gain in the head department. All Rights Reserved. consider the Length Gain Program. consider the Complete Program. If your priority is to gain in the girth department to bring you closer to the A-Zone. If you seem to be balanced and need to gain equally in both the length and girth departments to bring you closer to the A-Zone.

. All Rights Reserved.27 Empower Your Penis Length Gain Program Exercise Warm Up Power Stretch V Stretch Ultimate Jelq Circular Stretch Warm Down Total Time Schedule 3 5 5 5 4 3 Novice minutes minutes minutes minutes minutes minutes Intermediate 5 minutes 10 minutes 10 minutes 5 minutes 5 minutes 5 minutes 40 minutes 2 days on / 1 day off Expert 5 minutes 10 minutes 10 minutes 10 minutes 10 minutes 5 minutes 50 minutes 5 days on / 2 days off 25 minutes 1 day on / 1day off Girth Gain Program Exercise Warm Up Ultimate Jelq One Handed Jelq Sit Down Stretch Jelq and Hold Warm Down Total Time Schedule Novice 3 minutes 5 minutes 5 minutes 5 minutes 4 minutes 3 minutes 25 minutes 1 day on / 1day off Intermediate 5 minutes 10 minutes 10 minutes 5 minutes 5 minutes 5 minutes 40 minutes 2 days on / 1 day off Expert 5 minutes 10 minutes 10 minutes 10 minutes 10 minutes 5 minutes 50 minutes 5 days on / 2 days off Empower Your Penis by Jay Julio © 2008.

All Rights Reserved. .28 Empower Your Penis Head Gain Program Exercise Warm Up Jelq and Hold Ultimate Jelq One Handed Jelq Sit Down Stretch Warm Down Total Time Schedule 3 5 5 5 Novice minutes minutes minutes minutes Intermediate 5 minutes 10 minutes 10 minutes 5 minutes 5 minutes 5 minutes 40 minutes 2 days on / 1 day off Expert 5 minutes 10 minutes 10 minutes 10 minutes 10 minutes 5 minutes 50 minutes 5 days on / 2 days off 4 minutes 3 minutes 25 minutes 1 day on / 1day off Complete Program Exercise Warm Up Power Stretch Ultimate Jelq V Stretch Jelq and Hold Warm Down Total Time Schedule 3 5 5 5 4 3 Novice minutes minutes minutes minutes minutes minutes Intermediate 5 minutes 10 minutes 10 minutes 5 minutes 5 minutes 5 minutes 40 minutes 2 days on / 1 day off Expert 5 minutes 10 minutes 10 minutes 10 minutes 10 minutes 5 minutes 50 minutes 5 days on / 2 days off 25 minutes 1 day on / 1day off Empower Your Penis by Jay Julio © 2008.

It’s normal for this to happen. Consistency is the only thing that will win in the end. Empower Your Penis by Jay Julio © 2008. First. it can be discouraging when it looks like you’ve ‘shrunk’. Second. if you start on a Sunday. Sticking to your plan and consistently doing your exercises throughout the week are the most important factors. So set one day — the day you start your program — and continue taking your measurements on that day only. since your size may actually fluctuate from day to day. And if measuring to see if you’ve gained every day is going to discourage you from staying on the path.29 Empower Your Penis Chapter 8: Monitor Your Progress Each and Every Week Remember. All Rights Reserved. there’s no need to record them anymore than that. For example. don’t do it! Sometimes gains can be fast. I know you may want to see those initial gains. . record your measurements ONLY once a week. But wait until the week is up. Especially when you start. other times slow. always take your measurements on Sundays.

for better results. there are two blanks where you’ll fill in your personal goal. Though just looking at it each day will help focus your mind. write them into your affirmation. Empower Your Penis by Jay Julio © 2008. I suggest repeating your statement out loud a few times daily — with feeling.30 Empower Your Penis Chapter 9: Progress Charts Below you’ll find your Progress Charts to record your gains each week. above the chart. What that means is that you put as much emotion or inflection and conviction into your voice as you can. Print this chart out and keep it in a safe place where it won’t be misplaced. Inside the affirmation. But with feedback — accurate feedback — you’ll reach your goal because you’ll know when to make adjustments. You need this to monitor your progress to ensure you’re getting the results you want. After you’ve printed it out and after you’ve determined what your goal or ideal size is. Stress the words in italics. All Rights Reserved. it’s hit or miss. . you’ll notice a statement — an affirmation. One blank is for your ideal length and other is for you ideal girth. Now. Without feedback.

The purpose of reciting or writing these affirmations is to convince your subconscious of what you want. If you don’t have one. get a cloth measuring tape if you have one and take your current measurements. And affirmations are one of the most powerful ways to do this. So feed it what you want.31 Empower Your Penis I would also recommend writing it down and re-writing it several times daily on a sheet of paper. The purpose of affirmations is to train your subconscious mind to believe what you’re telling it. If you want to seriously increase your penis size. You must take action if you want to increase your penis size. . whether you’re aware of it or not and whether the thoughts you feed are things you want or don’t want. make a note to go and get one as soon as you can. And for those who study success. we’ve come to the part where it’s your turn. make an appointment with yourself when you’ll do it. It acts on everything you feed it. Then set your goal. you know that the subconscious mind works day and night to make what it believes a reality in your life. you must take action. This helps in keeping your mind fully concentrated on your goal for a few minutes straight. Take Action Right Now! Well. That’s what it does. Write it down! Seriously. Empower Your Penis by Jay Julio © 2008. So take whatever action you can right now just to get started. And the time is NOW! If you haven’t already done so. All Rights Reserved. Or if you’re not in a situation where you can take these measurements.

All Rights Reserved.” Week Length Flaccid Girth Flaccid Length Erect Girth Erect Novice Level 1 2 3 4 Intermediate Level 5 6 7 8 9 10 11 12 Week Length Flaccid Girth Flaccid Length Erect Girth Erect Expert Level 13 14 15 16 17 18 19 20 21 22 23 24 Empower Your Penis by Jay Julio © 2008. .32 Empower Your Penis “I know my penis size will increase to ___ inches in length and ___ inches in girth.

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