Week 1 Switch Kicks Power Squats Power Knees Power Jumps Glove Jumps Suicide Jumps Push Up Jacks

Low Plank Obleke 67 37 51 18 8 10 15 20

Week 3 90 52 90 32 11 17 20 36

Week 6 110 61 102 34 13 20 23 46

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