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The Art of Kundalini Yoga by Sri Sivananda

The Art of Kundalini Yoga by Sri Sivananda

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The Art & Science of Kundalini Yoga by Sri Sivananda: A Divine Life Society Publication (c)all rights reserved 1994, 1999
The Art & Science of Kundalini Yoga by Sri Sivananda: A Divine Life Society Publication (c)all rights reserved 1994, 1999

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Published by: ESB (Eat. Sleep. Books.) CONSULTING on Jul 27, 2009
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02/05/2013

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The physical body is shaped in accordance with the nature of the astral body. The physical
body is something like water, Sthula form. When water is heated, the steam or vapour corresponds
to the astral body. In the same way the astral or Sukshma body is within the gross or physical body.
The gross body cannot do anything without the astral body. Every gross centre of the body has its
astral centre. A clear knowledge of the gross body is of utmost importance as this Yoga deals with
the centre of the astral body. In subsequent chapters you will find, therefore, a short description of
the centres of the gross body and their corresponding centres in the Sukshma Sarira. You will find
the descriptions of the astral centres and their connected functions in the physical body.

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