Power Speed Testing Sprints

Points

60m

150m

300m

800m

Points

60m

150m

300m

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50

10.54
10.48
10.42
10.36
10.3
10.24
10.18
10.12
10.06
10
9.94
9.88
9.82
9.76
9.7
9.64
9.58
9.52
9.46
9.4
9.34
9.28
9.22
9.16
9.1
9.04
8.98
8.92
8.86
8.8
8.74
8.68
8.62
8.56
8.5
8.44
8.38
8.32
8.26
8.2
8.14
8.08
8.02
7.96
7.9
7.84
7.78
7.72
7.66
7.6

29.85
29.7
29.55
29.4
29.25
29.1
28.95
28.8
28.65
28.5
28.35
28.2
28.05
27.9
27.75
27.6
27.45
27.3
27.15
27
26.85
26.7
26.55
26.4
26.25
26.1
25.95
25.8
25.65
25.5
25.35
25.2
25.05
24.9
24.75
24.6
24.45
24.3
24.15
24
23.85
23.7
23.55
23.4
23.25
23.1
22.95
22.8
22.65
22.5

56.75
56.5
56.25
56
55.75
55.5
55.25
55
54.75
54.5
54.25
54
53.75
53.5
53.25
53
52.75
52.5
52.25
52
51.75
51.5
51.25
51
50.75
50.5
50.25
50
49.75
49.5
49.25
49
48.75
48.5
48.25
48
47.75
47.5
47.25
47
46.75
46.5
46.25
46
45.75
45.5
45.25
45
44.75
44.5

03:24.0
03:23.0
03:22.0
03:21.0
03:20.0
03:19.0
03:18.0
03:17.0
03:16.0
03:15.0
03:14.0
03:13.0
03:12.0
03:11.0
03:10.0
03:09.0
03:08.0
03:07.0
03:06.0
03:05.0
03:04.0
03:03.0
03:02.0
03:01.0
03:00.0
02:59.0
02:58.0
02:57.0
02:56.0
02:55.0
02:54.0
02:53.0
02:52.0
02:51.0
02:50.0
02:49.0
02:48.0
02:47.0
02:46.0
02:45.0
02:44.0
02:43.0
02:42.0
02:41.0
02:40.0
02:39.0
02:38.0
02:37.0
02:36.0
02:35.0

51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100

7.57
7.54
7.51
7.48
7.45
7.42
7.39
7.36
7.33
7.3
7.27
7.24
7.21
7.18
7.15
7.12
7.09
7.06
7.03
7
6.97
6.94
6.91
6.88
6.85
6.82
6.79
6.76
6.73
6.7
6.67
6.64
6.61
6.58
6.55
6.52
6.49
6.46
6.43
6.4
6.37
6.34
6.31
6.28
6.25
6.22
6.19
6.16
6.13
6.1

22.35
22.2
22.05
21.9
21.75
21.6
21.45
21.3
21.15
21
20.85
20.7
20.55
20.4
20.25
20.1
19.95
19.8
19.65
19.5
19.35
19.2
19.05
18.9
18.75
18.6
18.45
18.3
18.15
18
17.85
17.7
17.55
17.4
17.25
17.1
16.95
16.8
16.65
16.5
16.35
16.2
16.05
15.9
15.75
15.6
15.45
15.3
15.15
15

44.25
44
43.75
43.5
43.25
43
42.75
42.5
42.25
42
41.75
41.5
41.25
41
40.75
40.5
40.25
40
39.75
39.5
39.25
39
38.75
38.5
38.25
38
37.75
37.5
37.25
37
36.75
36.5
36.25
36
35.75
35.5
35.25
35
34.75
34.5
34.25
34
33.75
33.5
33.25
33
32.75
32.5
32.25
32

0 02:23.0 02:02.0 01:48.Power Speed Testing Sprints 800m 02:34.0 02:01.0 01:46.0 02:12.0 02:13.0 02:28.0 02:10.0 01:55.0 02:30.0 02:04.0 02:00.0 02:24.0 01:52.0 02:18.0 02:26.0 01:57.0 02:22.0 01:56.0 02:03.0 02:29.0 01:54.0 02:31.0 01:49.0 .0 02:25.0 01:45.0 02:07.0 02:32.0 01:58.0 02:05.0 02:16.0 02:14.0 01:50.0 02:06.0 01:53.0 02:20.0 02:21.0 01:47.0 02:08.0 01:59.0 02:15.0 01:51.0 02:27.0 02:17.0 02:33.0 02:11.0 02:09.0 02:19.

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