Medford Public Schools

Page 1

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - High
Portion
Size

Fri - 11/01/2013
Lunch - High
SLOPPY JOE ON A ROLL
Pizza, Cheese - SQUARE, HS
Salad, Side, w/beans
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Mon - 11/04/2013
Lunch - High
Chicken Nuggets - GoldKist(7)
Pizza, Cheese - SQUARE, HS
potato, wedges, 1/2 cup
BROCCOLI: frozen, boiled
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
SERVINGS
slice
1 each
1/2 CUP
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Total
7 nuggets
slice
1 each
1 CUP
1/2 CUP
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

345
386
106
73
73
110
120
90
55
50
77
261
410
2156

52
30
0
0
0
10
5
5
0
0
0
35
0
138

540
745
112
8
1
130
180
130
0
10
0
877
415
3147

2.40
3.34
8.31
1.26
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*30.23

3.73
98.0
1.33
408.4
3.49
124.6
0.37
8.8
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
*12.40 *1912.5

180
386
120
52
68
73
110
120
90
55
50
77
261
410
2052

46
30
0
0
0
0
10
5
5
0
0
0
35
0
132

584
745
25
20
6
1
130
180
130
0
10
0
877
415
3123

2.00
3.34
2.00
5.52
1.63
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*29.42

2.00
38.0
1.33
408.4
0.71
0.0
1.12
60.7
0.45
3.8
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
*9.10 *1783.5

Vit-A
(IU)
560
374
23281
541
173
500
500
500
*N/A*
0
*N/A*
380
*0
*26808

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

11.89
20.95
2.06
22.02
22.27
6.76
3.15
0.43
17.66
0.88
2.4
8.0
1.2
8.0
2.4
8.0
*N/A*
*N/A*
0.0
0.0
*N/A*
*N/A*
0.0
17.37
*0.0
15.0
*63.03 *107.40
*19.9%

35.93
40.9
20.29
19.08
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
314.75
58.4%

12.76
14.4
1.35
0.09
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
57.26
23.9%

4.95
7.09
0.11
0.01
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
18.63
7.8%

*N/A*
0.00
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

0
0.0
14.0
374
2.06
22.02
0
12.0
2.0
1860
73.78
5.7
444
3.01
0.56
173
17.66
0.88
500
2.4
8.0
500
1.2
8.0
500
2.4
8.0
*N/A*
*N/A*
*N/A*
0
0.0
0.0
*N/A*
*N/A*
*N/A*
380
0.0
17.37
*0
*0.0
15.0
*4732 *114.50 *101.53
*19.8%

13.0
40.9
20.0
9.84
18.26
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
300.56
58.6%

9.0
14.4
3.0
0.22
0.04
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
55.32
24.3%

2.00
7.09
1.50
0.03
0.00
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
17.08
7.5%

0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 2

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - High
Portion
Size

Tue - 11/05/2013
Lunch - High
NO SCHOOL

Total
1

Weighted Daily Average
% of Calories
Wed - 11/06/2013
Lunch - High
Pizza, Cheese - SQUARE, HS
Meatloaf
Sweet Potato Cubes
Bread, Garlic
THREE BEAN SALAD
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
slice
1 each
1 cup
2 oz
1/2 CUP
1/2 CUP
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each
meal

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

386
150
176
233
94
72
73
110
120
90
55
50
77
261
410
326
2683

30
65
0
0
0
0
0
10
5
5
0
0
0
35
0
29
179

745
450
14
370
220
6
1
130
180
130
0
10
0
877
415
737
4284

3.34
1.00
3.17
1.71
2.00
2.01
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
8.55
*36.71

1.33
408.4
1.80
20.0
0.95
61.6
1.63
50.8
0.89
26.0
0.35
6.3
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
4.99
423.5
*15.43 *2269.2

374
200
36731
506
184
0
173
500
500
500
*N/A*
0
*N/A*
380
*0
10550
*50599

2.06
22.02
2.4
14.0
16.02
3.01
*0.01
4.67
3.19
1.85
0.88
0.24
17.66
0.88
2.4
8.0
1.2
8.0
2.4
8.0
*N/A*
*N/A*
0.0
0.0
*N/A*
*N/A*
0.0
17.37
*0.0
15.0
23.14
24.22
*71.36 *127.26
*19.0%

40.9
4.0
41.18
25.6
9.11
19.04
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
41.05
379.44
56.6%

14.4
8.0
0.21
12.39
5.98
0.04
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
8.8
78.48
26.3%

7.09
3.00
0.04
4.24
0.83
0.00
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
3.35
25.02
8.4%

0.00
0.00
*N/A*
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 3

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - High
Portion
Size

Thu - 11/07/2013
Lunch - High
Pizza, Cheese - SQUARE, HS
CHICKEN FAJITAS - house
GREEN BEANS: frozen,boiled
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Fri - 11/08/2013
Lunch - High
Pizza, Cheese - SQUARE, HS
Toasted Cheese Sandwich
Potato Chips, Reduced Fat, CC
Salad, Side, w/beans
CARROTS:frozen, boiled
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Mon - 11/11/2013
Lunch - High
NO SCHOOL

Total
slice
1 EACH
1 CUP
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
slice
1 EACH
BAG
1 each
1 CUP
1 each
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Total
1

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

386
228
38
105
73
110
120
90
261
410
326
2147

30
61
0
0
0
10
5
5
35
0
29
175

745
915
1
1
1
130
180
130
877
415
737
4132

3.34
3.19
4.05
3.07
2.92
0.00
0.00
0.00
4.00
8.00
8.55
37.13

1.33
408.4
1.97
119.4
0.89
56.7
0.31
5.9
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*12.97 *2266.6

374
191
752
76
173
500
500
500
380
*0
10550
*13996

2.06
*4.15
5.54
10.27
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*68.81

22.02
19.78
2.01
1.29
0.88
8.0
8.0
8.0
17.37
15.0
24.22
126.56
23.6%

40.9
22.59
8.71
26.95
18.87
13.0
20.0
13.0
35.29
52.0
41.05
292.35
54.5%

14.4
5.56
0.23
0.39
0.27
2.5
0.0
0.0
7.7
18.0
8.8
57.83
24.2%

7.09
1.38
0.05
0.13
0.05
1.50
0.00
0.00
2.91
2.00
3.35
18.46
7.7%

0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

386
380
60
106
54
104
73
110
120
90
55
50
77
261
410
2336

30
50
0
0
0
0
0
10
5
5
0
0
0
35
0
136

745
840
55
112
86
2
1
130
180
130
0
10
0
877
415
3583

3.34
4.00
0.00
8.31
4.82
4.80
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*40.19

1.33
408.4
1.44
420.0
0.36
0.0
3.49
124.6
0.77
51.1
0.24
12.0
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
*11.11 *2288.8

374
600
0
23281
24715
108
173
500
500
500
*N/A*
0
*N/A*
380
*0
*51131

2.06
22.02
0.0
18.0
*N/A*
1.0
22.27
6.76
3.36
0.85
9.2
0.52
17.66
0.88
2.4
8.0
1.2
8.0
2.4
8.0
*N/A*
*N/A*
0.0
0.0
*N/A*
*N/A*
0.0
17.37
*0.0
15.0
*60.54 *106.39
*18.2%

40.9
36.0
9.0
20.29
11.29
27.62
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
343.65
58.8%

14.4
20.0
3.0
1.35
0.99
0.34
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
68.74
26.5%

7.09
10.00
0.00
0.11
0.18
0.06
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
23.90
9.2%

0.00
0.00
0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 4

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - High
Portion
Size

Weighted Daily Average
% of Calories
Tue - 11/12/2013
Lunch - High
Pizza, Cheese - SQUARE, HS
Jalapeno Sliders, WG
SQUASH,WINTER: baked
THREE BEAN SALAD
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Wed - 11/13/2013
Lunch - High
Pizza, Cheese - SQUARE, HS
BEAN BURRITO
SALSA:COMMODITY
CORN: frozen, yellow
BROCCOLI: frozen, boiled
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
slice
2 sandwich
1 CUP
1/2 CUP
1 each
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
slice
SERVINGS
2 OZ
1/2 CUP
1 CUP
1 EACH
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each
meal

Cals
Cholst
Sodm
Fiber
(kcal)
(mg)
(mg)
(g)
*N/A*
*N/A*
*N/A*
*N/A*

Nov 4, 2013

Iron
Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
S-Fat
Tr-Fat¹
(mg)
(mg)
(IU)
(mg)
(g)
(g)
(g)
(g)
(g)
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
*N/A%* *N/A%* *N/A%* *N/A%* *N/A%*

386
360
76
94
104
73
110
120
90
261
410
326
2410

30
45
0
0
0
0
10
5
5
35
0
29
159

745
710
2
220
2
1
130
180
130
877
415
737
4149

3.34
5.00
5.74
2.00
4.80
2.92
0.00
0.00
0.00
4.00
8.00
8.55
44.36

1.33
408.4
2.00
170.0
0.90
45.1
0.89
26.0
0.24
12.0
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*13.84 *2337.6

374
247
10707
184
108
173
500
500
500
380
*0
10550
*24223

2.06
2.0
19.68
3.19
9.2
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*82.93

22.02
20.0
1.82
1.85
0.52
0.88
8.0
8.0
8.0
17.37
15.0
24.22
127.69
21.2%

40.9
34.0
18.14
9.11
27.62
18.87
13.0
20.0
13.0
35.29
52.0
41.05
322.98
53.6%

14.4
15.0
0.72
5.98
0.34
0.27
2.5
0.0
0.0
7.7
18.0
8.8
73.69
27.5%

7.09
6.00
0.15
0.83
0.06
0.05
1.50
0.00
0.00
2.91
2.00
3.35
23.94
8.9%

0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

386
288
20
67
52
62
73
110
120
90
55
50
77
261
410
326
2447

30
13
0
0
0
0
0
10
5
5
0
0
0
35
0
29
127

745
662
244
1
20
0
1
130
180
130
0
10
0
877
415
737
4151

3.34
4.69
0.79
1.98
5.52
3.14
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
8.55
*42.94

1.33
408.4
3.37
306.0
1.27
6.8
0.39
2.5
1.12
60.7
0.13
52.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
4.99
423.5
*16.08 *2532.9

374
2.06
22.02
801
10.09
14.81
312
2.27
0.85
164
2.89
2.1
1860
73.78
5.7
295
69.69
1.23
173
17.66
0.88
500
2.4
8.0
500
1.2
8.0
500
2.4
8.0
*N/A*
*N/A*
*N/A*
0
0.0
0.0
*N/A*
*N/A*
*N/A*
380
0.0
17.37
*0
*0.0
15.0
10550
23.14
24.22
*16409 *207.58 *128.19
*21.0%

40.9
40.01
3.97
15.92
9.84
15.39
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
41.05
365.64
59.8%

14.4
7.93
0.11
0.55
0.22
0.16
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
8.8
60.83
22.4%

7.09
3.52
0.02
0.08
0.03
0.03
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
3.35
20.58
7.6%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 5

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - High
Portion
Size

Thu - 11/14/2013
Lunch - High
Pizza, Cheese - SQUARE, HS
Calzone, WG, HamCheese MS/HS
CARROT STICKS
RANCH DRESSING
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Fri - 11/15/2013
Lunch - High
Pizza, Cheese - SQUARE, HS
MACARONI + CHEESE, Whole Grain
Red Cabbage and Apple Slaw
Fantini wheat dinner roll
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
slice
1 each
1 CUP
2 TBSP
1/2 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
slice
1 CUP
1 CUP
1 oz
1 EACH
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

386
336
50
35
68
73
110
120
90
261
410
326
2265

30
46
0
5
0
0
10
5
5
35
0
29
166

745
1098
84
181
6
1
130
180
130
877
415
737
4584

3.34
3.00
3.42
0.10
1.63
2.92
0.00
0.00
0.00
4.00
8.00
8.55
34.96

1.33
408.4
1.12
256.6
0.37
40.3
0.10
35.0
0.45
3.8
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*11.84 *2420.1

386
274
91
73
62
73
110
120
90
55
50
77
261
410
2132

30
29
0
0
0
0
10
5
5
0
0
0
35
0
115

745
291
130
159
0
1
130
180
130
0
10
0
877
415
3068

3.34
2.94
2.08
2.00
3.14
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*28.43

1.33
408.4
1.11
375.8
0.49
33.4
0.90
30.0
0.13
52.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
*7.44 *2172.6

Vit-A
(IU)

374
204
20509
26
444
173
500
500
500
380
*0
10550
*34161

Vit-C
(mg)

2.06
0.0
7.2
0.5
3.01
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*59.56

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

22.02
24.32
1.13
1.05
0.56
0.88
8.0
8.0
8.0
17.37
15.0
24.22
130.56
23.1%

40.9
41.1
11.69
3.5
18.26
18.87
13.0
20.0
13.0
35.29
52.0
41.05
308.65
54.5%

14.4
8.96
0.29
1.88
0.04
0.27
2.5
0.0
0.0
7.7
18.0
8.8
62.82
25.0%

7.09
3.79
0.05
0.52
0.00
0.05
1.50
0.00
0.00
2.91
2.00
3.35
21.26
8.4%

0.00
*0.00
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

374
2.06
22.02
291
0.0
15.68
2477
38.23
0.89
350
0.0
3.0
295
69.69
1.23
173
17.66
0.88
500
2.4
8.0
500
1.2
8.0
500
2.4
8.0
*N/A*
*N/A*
*N/A*
0
0.0
0.0
*N/A*
*N/A*
*N/A*
380
0.0
17.37
*0
*0.0
15.0
*5841 *133.63 *100.07
*18.8%

40.9
35.07
8.77
14.0
15.39
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
312.68
58.7%

14.4
9.21
6.12
0.0
0.16
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
58.55
24.7%

7.09
5.14
1.09
0.00
0.03
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
19.81
8.4%

0.00
*0.00
*0.00
0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 6

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - High
Portion
Size

Mon - 11/18/2013
Lunch - High
Pizza, Cheese - SQUARE, HS
Chicken Patty on WG Bun w/tom
VEGETARIAN BEANS
BROCCOLI: frozen, boiled
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Tue - 11/19/2013
Lunch - High
Pizza, Cheese - SQUARE, HS
Hot Dog & Bun, Whole Grain
Sweet Potato Cubes
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
slice
1 Each
1/2 CUP
1 CUP
1/2 CUP
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Total
slice
1 EACH
1 cup
1/2 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

386
344
120
52
122
73
110
120
90
55
50
77
261
410
2270

30
46
0
0
0
0
10
5
5
0
0
0
35
0
132

745
875
460
20
4
1
130
180
130
0
10
0
877
415
3848

3.34
4.33
6.38
5.52
2.40
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*36.89

1.33
408.4
3.65
104.4
1.81
56.1
1.12
60.7
0.75
14.0
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
*12.15 *1916.3

386
294
176
73
73
110
120
90
261
410
326
2320

30
35
0
0
0
10
5
5
35
0
29
149

745
512
14
8
1
130
180
130
877
415
737
3749

3.34
3.23
3.17
1.26
2.92
0.00
0.00
0.00
4.00
8.00
8.55
34.47

1.33
408.4
1.76
45.6
0.95
61.6
0.37
8.8
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*12.88 *2200.5

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

374
2.06
22.02
588
2.47
19.32
170
3.44
6.38
1860
73.78
5.7
31
52.8
0.53
173
17.66
0.88
500
2.4
8.0
500
1.2
8.0
500
2.4
8.0
*N/A*
*N/A*
*N/A*
0
0.0
0.0
*N/A*
*N/A*
*N/A*
380
0.0
17.37
*0
*0.0
15.0
*5075 *158.21 *111.19
*19.6%

374
0
36731
541
173
500
500
500
380
*0
10550
*50249

2.06
0.0
16.02
3.15
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*68.02

22.02
9.74
3.01
0.43
0.88
8.0
8.0
8.0
17.37
15.0
24.22
116.67
20.1%

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

40.9
41.87
25.63
9.84
33.05
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
349.84
61.6%

14.4
13.06
0.77
0.22
0.17
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
57.28
22.7%

7.09
2.01
0.20
0.03
0.01
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
15.81
6.3%

0.00
*0.00
*N/A*
*N/A*
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

40.9
22.97
41.18
19.08
18.87
13.0
20.0
13.0
35.29
52.0
41.05
317.34
54.7%

14.4
19.02
0.21
0.09
0.27
2.5
0.0
0.0
7.7
18.0
8.8
70.98
27.5%

7.09
7.36
0.04
0.01
0.05
1.50
0.00
0.00
2.91
2.00
3.35
24.32
9.4%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 7

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - High
Portion
Size

Wed - 11/20/2013
Lunch - High
Pizza, Cheese - SQUARE, HS
Toasted Cheese Sandwich
Soup, Broccoli&Cheese
CORN: frozen, yellow
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Thu - 11/21/2013
Lunch - High
Pizza, Cheese - SQUARE, HS
Meatloaf
Potatoes, Mashed, 1/2 cup
Bread, Garlic
GREEN BEANS: frozen,boiled
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
slice
1 EACH
6 oz. cup
1/2 CUP
1 each
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each
meal

Total
slice
1 each
serving
2 oz
1 CUP
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

386
380
120
67
104
73
110
120
90
55
50
77
261
410
326
2630

30
50
11
0
0
0
10
5
5
0
0
0
35
0
29
176

745
840
330
1
2
1
130
180
130
0
10
0
877
415
737
4397

3.34
4.00
1.54
1.98
4.80
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
8.55
*39.14

1.33
408.4
1.44
420.0
0.45
258.1
0.39
2.5
0.24
12.0
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
4.99
423.5
*12.32 *2797.1

374
600
815
164
108
173
500
500
500
*N/A*
0
*N/A*
380
*0
10550
*14664

386
150
119
233
38
62
73
110
120
90
261
410
326
2378

30
65
4
0
0
0
0
10
5
5
35
0
29
184

745
450
349
370
1
0
1
130
180
130
877
415
737
4384

3.34
1.00
2.42
1.71
4.05
3.14
2.92
0.00
0.00
0.00
4.00
8.00
8.55
39.14

1.33
408.4
1.80
20.0
0.23
51.5
1.63
50.8
0.89
56.7
0.13
52.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*14.49 *2315.9

374
2.06
200
2.4
231
10.19
506
*0.01
752
5.54
295
69.69
173
17.66
500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
10550
23.14
*14961 *136.68

Protn
(g)

2.06
22.02
0.0
18.0
18.77
8.98
2.89
2.1
9.2
0.52
17.66
0.88
2.4
8.0
1.2
8.0
2.4
8.0
*N/A*
*N/A*
0.0
0.0
*N/A*
*N/A*
0.0
17.37
*0.0
15.0
23.14
24.22
*79.72 *133.09
*20.2%

22.02
14.0
2.0
4.67
2.01
1.23
0.88
8.0
8.0
8.0
17.37
15.0
24.22
127.39
21.4%

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

40.9
36.0
11.01
15.92
27.62
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
41.05
371.05
56.4%

14.4
20.0
4.86
0.55
0.34
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
8.8
77.61
26.6%

7.09
10.00
2.41
0.08
0.06
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
3.35
29.45
10.1%

0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

40.9
4.0
15.77
25.6
8.71
15.39
18.87
13.0
20.0
13.0
35.29
52.0
41.05
303.58
51.1%

14.4
8.0
5.88
12.39
0.23
0.16
0.27
2.5
0.0
0.0
7.7
18.0
8.8
78.32
29.6%

7.09
3.00
1.53
4.24
0.05
0.03
0.05
1.50
0.00
0.00
2.91
2.00
3.35
25.75
9.7%

0.00
0.00
*N/A*
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 8

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - High
Portion
Size

Fri - 11/22/2013
Lunch - High
Pizza, Cheese - SQUARE, HS
Tuna Salad Sandwich
LETTUCE &TOMATO:1 leaf,2 slice
Salad, Side, w/beans
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Mon - 11/25/2013
Lunch - High
CHEESEBURGER w/ wholewheat bu
HAMBURGER ON A WG BUN
Pizza, Cheese - SQUARE, HS
potato, wedges, 1/2 cup
SPINACH: frozen,boiled
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
Orange Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
slice
4 oz
1 lf,2 slc
1 each
1 EACH
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Total
1 EACH
SERVING
slice
1 each
1/2 CUP
1 EACH
1 EACH
1 each
1 each
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 Each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

386
306
83
106
105
73
110
120
90
55
50
77
261
410
2232

30
30
0
0
0
0
10
5
5
0
0
0
35
0
116

745
542
56
112
1
1
130
180
130
0
10
0
877
415
3198

3.34
4.19
6.95
8.31
3.07
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*40.78

1.33
408.4
2.19
124.8
2.32
101.0
3.49
124.6
0.31
5.9
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
*13.12 *2037.4

374
*54
3039
23281
76
173
500
500
500
*N/A*
0
*N/A*
380
*0
*28876

2.06
22.02
0.37
21.24
20.57
5.2
22.27
6.76
10.27
1.29
17.66
0.88
2.4
8.0
1.2
8.0
2.4
8.0
*N/A*
*N/A*
0.0
0.0
*N/A*
*N/A*
0.0
17.37
*0.0
15.0
*79.20 *113.76
*20.4%

40.9
34.22
17.56
20.29
26.95
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
338.48
60.7%

14.4
12.29
0.83
1.35
0.39
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
57.92
23.4%

7.09
1.41
0.11
0.11
0.13
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
15.31
6.2%

0.00
*0.00
*N/A*
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

335
280
386
120
32
62
73
110
120
90
55
50
77
261
410
2461

52
40
30
0
0
0
0
10
5
5
0
0
0
35
0
178

515
375
745
25
92
0
1
130
180
130
0
10
0
877
415
3495

3.00
3.00
3.34
2.00
3.52
3.14
2.92
0.00
0.00
0.00
*N/A*
0.00
*N/A*
4.00
8.00
*32.92

2.88
155.0
2.88
80.0
1.33
408.4
0.71
0.0
1.86
145.4
0.13
52.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
*N/A*
*N/A*
0.00
20.0
*N/A*
*N/A*
1.44
195.9
*1.44
*140.0
*13.28 *2113.8

150
0.0
19.5
0
0.0
17.0
374
2.06
22.02
0
12.0
2.0
11458
2.09
3.81
295
69.69
1.23
173
17.66
0.88
500
2.4
8.0
500
1.2
8.0
500
2.4
8.0
*N/A*
*N/A*
*N/A*
0
0.0
0.0
*N/A*
*N/A*
*N/A*
380
0.0
17.37
*0
*0.0
15.0
*14330 *109.49 *122.80
*20.0%

30.0
29.0
40.9
20.0
4.56
15.39
18.87
13.0
20.0
13.0
14.4
13.0
19.0
35.29
52.0
338.41
55.0%

14.5
10.0
14.4
3.0
0.83
0.16
0.27
2.5
0.0
0.0
0.1
0.0
0.1
7.7
18.0
71.54
26.2%

6.00
3.50
7.09
1.50
0.15
0.03
0.05
1.50
0.00
0.00
0.00
0.00
0.00
2.91
2.00
24.72
9.0%

0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 9

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - High
Portion
Size

Tue - 11/26/2013
Lunch - High
Turkey Lunch, Hot - Midd/High
Stuffing, WG, Apple & Sage
SQUASH,WINTER: baked
CRANBERRY SAUCE: canned,swtnd
Fantini wheat dinner roll
Pizza, Cheese - SQUARE, HS
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Wed - 11/27/2013
Lunch - High
NO LUNCH
Weighted Daily Average
% of Calories
Thu - 11/28/2013
Lunch - High
NO SCHOOL

Total
1 EACH
1 each
1 CUP
1/2 CUP
1 oz
slice
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
SERVING

Total
1

Weighted Daily Average
% of Calories
Fri - 11/29/2013
Lunch - High
NO SCHOOL
Weighted Daily Average
% of Calories

Total
1

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

55
199
76
209
73
386
73
110
120
90
261
410
326
2389

16
6
0
0
0
30
0
10
5
5
35
0
29
136

499
316
2
40
159
745
1
130
180
130
877
415
737
4231

0.11
3.56
5.74
1.39
2.00
3.34
2.92
0.00
0.00
0.00
4.00
8.00
8.55
39.61

0
0

0
0

0
0

0.00
0.00

0.00
0.00

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

Calcm
(mg)

0.56
1.7
2.75
94.3
0.90
45.1
0.30
5.5
0.90
30.0
1.33
408.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*15.22 *2261.2

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

1
99
10707
58
350
374
173
500
500
500
380
*0
10550
*24192

0.0
1.66
19.68
2.77
0.0
2.06
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*72.97

9.06
6.8
1.82
0.28
3.0
22.02
0.88
8.0
8.0
8.0
17.37
15.0
24.22
124.45
20.8%

2.36
34.03
18.14
53.88
14.0
40.9
18.87
13.0
20.0
13.0
35.29
52.0
41.05
356.51
59.7%

0.67
4.34
0.72
0.21
0.0
14.4
0.27
2.5
0.0
0.0
7.7
18.0
8.8
57.59
21.7%

0.33
1.81
0.15
0.02
0.00
7.09
0.05
1.50
0.00
0.00
2.91
2.00
3.35
19.20
7.2%

*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

0.0
0.0

0
0

0.0
0.00

0.0
0.00
0.0%

0.0
0.00
0.0%

0.0
0.00
0.0%

0.00
0.00
0.0%

0.00
0.00
0.0%

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 10

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - High
Portion
Size

Weighted Average

Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Menu AVG
1865
120
3076
29.17
9.98
1781.1
19012
78.11
95.05
265.60
52.04
16.96
*N/A*

% of Cals

Cals
Cholst
Sodm
Fiber
(kcal)
(mg)
(mg)
(g)
1865
120
3076
*29.17

Target
% of Target
750 - 850
219%

Miss Data

Nov 4, 2013

Iron
Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
S-Fat
Tr-Fat¹
(mg)
(mg)
(IU)
(mg)
(g)
(g)
(g)
(g)
(g)
*9.98 *1781.1 *19012
*78.11
*95.05 265.60
52.04
16.96
*N/A*
*20.4%
57.0%
25.1%
8.2%

Shortfall

Overage
Error Messages (if any)
1015 Correction Required - Calories too High

1420

20.38%
56.96%
25.11%
8.18%

Missing
Missing
Missing
Missing
Missing
Missing
<10.00%
Missing

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

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