Steak, chips & quick pepper sauce recipe - Recipes - BBC Good Food

http://www.bbcgoodfood.com/recipes/679640/steak-chips-and-quick-...

(erves 1 /asi#' do"b#ed !rep + mins Coo* 40 mins

Ingredients
2 tbsp o#ive oi# 1 #arge potato ) c"t into ch"n*' chips) s*in #eft on 1 fi##et stea* 1 tbsp red wine vinegar 12+m# beef stoc* 2 heaped tbsp e.tra thic* do"b#e cream

Per serving
01 *ca#ories) protein 44g) carboh'drate %7g) fat +4 g) sat"rated fat 2%g) fibre %g) s"gar %g) sa#t 0.+ g

Steak, chips & quick pepper sauce

1. Heat oven to 200C/1 0C fan/gas 6. !"t 1 tbsp oi# in a sma## roasting tin and heat "p in the oven. $oi# the potatoes in sa#ted water for % mins before draining and #etting steam&dr' for a few mins. (eason) caref"##' toss in the hot oi# and coo* for %0&%+ mins "nti# crisp and go#den. 2. ,hen the chips are near#' done) heat the rest of the oi# in a fr'ing pan. (eason the stea* with #ots of fresh#' gro"nd pepper and a #itt#e sa#t) then fr' for 2&% mins on each side) depending on how rare 'o" #i*e it. -est for + mins whi#e 'o" ma*e the sa"ce. 3. !o"r e.cess oi# from the pan and add the vinegar. $"bb#e) then add the stoc* and boi# "nti# red"ced b' ha#f. (tir thro"gh the cream) b"bb#ing to thic*en a #itt#e) then add as m"ch e.tra pepper as 'o" #i*e. (erve with stea*) chips and peas.

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http://www.bbcgoodfood.com/recipes/679640/

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15/06/2013 09:38