NEWWomen Empowerment.doc | Emotional Intelligence | Thought

Women Empowerment – Clutter Clearing workshop – eq Day 1 Time Topic 09.00am - 9.30 am Introduction 9.30 am – 2.

00 pm Inner space

2.00pm - -.00

.nderstanding t!e inner drama. %!at Drama&s do I Take and !at Drama&s do people give me. / *motional Issues0

-.00am – 6.00 pm

7bstacles are lessons /+olutions to manage emotions0 +elf appreciation

9.30- 92.30

Contents Ice breaker and involvement from all participants Discovering ones true self & connecting it! t!e inner "ou# $uestioning ones old belief s"stem & understanding t!e difference bet een t!e t!oug!ts of our mot!ers and t!e ne age omen. %!" current programming on&t ork & get "ou an" !ere. 'eprogramming t!e ne a" of t!inking. (s"c!ometric tests – Dealing it! emotions test. )otivational level test & ork life balance scale. *motional Intelligence c!art. *liminating m" fears & insecurities t!roug! an 12( tec!ni,ue. .sing association & disassociation # 'unning a back ard movie in t!e mind. T!e fast fear cures tec!ni,ue. Taking a ne perspective. 3ecoming a ne observer. 2essons discovered to be discussed *8T it! affirmations 3alloon activit" :reating self appreciation & self esteem. ;utobiograp!"# s is! pattern. 'esponding comfortabl" to criticism.

Objective To create a space of approval and involvement +elf anal"sis# it! a paper and pencil test# getting to kno "our life or are "ou on a mission. +elf in,uir". (ost discussion on eac! of t!e inventor" t!ere ill be an anal"sis and discussion about t!e test.

%!at is m" drama4 %!at are m" limitations4 %!at are m" repeat patterns4 5o do I get rid of t!em4 %!" !ave I created t!e baggage4 5o do I manage m"self4 )" fears at t!e core4 2essons of life all c!arted out. Inner ork.

Women spiritually incline – !iving a "oy#ul li#e – $% Day 1 Time Topic 09.00am - 9.30 am Introduction 9.30 am – 92.30 pm 8ood for t!oug!t

Contents Ice breaker and involvement from all participants /a0 %!eel of life activit". /b0 %!o am i4 /c0 Do I nurture m"self. /d0 )" identit". /e0 .nderstanding recurring patterns.

Objective To create a space of approval and involvement +elf anal"sis# it! a paper and pencil test# getting to kno "our life or are "ou on a mission. :lutter cleansing.

92.30am – 9.30 pm

2unc!

30 9.9.30 – 9. Developing an emotionall" enric!ing plan# placing it on a time line. *>ercises to maintain emotional and spiritual balance.30pm – -.30 pm 2unc! )ental .c!ieving "our goals creating a compelling future.00 pm :reative mind ?. /12(0 :!anging mental frames from negative to positive.2.30pm .00 – 6.uick decisions. To get t!e brains ired to t!e future of ones goals. to make <etting to t!e core of issues and destro"ing t!em from t!e s"stem. .30 (ositive t!oug!ts .rt of letting go /inner bonding e>ercise0 <iving up on control issues & anger issues.00 (s"c!o s"nerg" Dealing it! t!e inner s!ado s.00am – ?.ue.00am . Empowerment #or women – Everything to Everyone – $uperwomen Day 1 Time Topic Contents 09.ues – <rounding = . Decision destro"er.lignment protection.30pm . )etal :ombat @isualiAation <etting to t!e core of issues and destro"ing t!em from t!e s"stem.3.30 pm Discover )* +uper omen +"ndrome .uestionnaire.30 5andling resistance to c!ange.30am – -. 92. .ncovering barriers (roblem +olving activit". 'e-e>amining Time line t!erap".30 2unc! . 5o .30 am – 92. .30 – 6. 3reaking do n t!e da" to be able to manage life 2.( tec!ni.30 am Introduction Ice breaker and involvement from all participants 9.30 pm 9.30 pm -. Objective To create a space of approval and involvement 92. (roblem solving & decision making.30 pm 2.30 – 2.ttitude <oals +ecuring a positive mental attitude# using visualiAation tec!ni. )ission & vision alignment Deepest value and principles# developing a grand vision.30am – 9.sing <. 3.sing 3ac! flo er remedies. .9.

2iberating "our perspective for unlimited ac!ievement.00 (eak performance .-.c!ieving peak performance & creating an imprint.30 pm :losure & feed back. 6. @isualiAation script. .00 pm – 6. (rogramming t!e mind to look for opportunities.30 – 6.

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