This action might not be possible to undo. Are you sure you want to continue?
1 / 210708 MOHD YAZID BIN MAZLAN
stabilizing your mood.helpguide. stabilizing your mood. having more energy.0 TOPIC SENTENCE A well-organized paragraph supports or develops a single controlling idea. or depriving yourself of the foods you love. Take from http://www. having more energy. Rather. Readers generally look to the first few sentences in a paragraph to determine the subject and perspective of the paragraph. That’s why it’s often best to put the topic sentence at the very beginning of the paragraph. and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you.SBLE 2103 PROCESS WRITING 1. Article 1 Healthy Eating: Easy Tips for Planning a Healthy Diet & Sticking to It Healthy eating is not about strict nutrition philosophies.htm Topic Sentence: Healthy eating is about feeling great. staying unrealistically thin. healthy diet. You can expand your range of healthy food choices and learn how to plan ahead to create and maintain a tasty.org/life/healthy_eating_diet. it unifies the content of a paragraph and directs the order of the sentences and it advises the reader of the subject to be discussed and how the paragraph will discuss it. A topic sentence has several important functions such as it substantiates or supports an essay’s thesis statement. which is expressed in a sentence called the topic sentence. and keeping yourself as healthy as possible 2 / 210708 MOHD YAZID BIN MAZLAN . it’s about feeling great.
Although topic sentences may appear anywhere in a paragraph. Take from http://www.edu/nutritionsource/pyramid/ Topic Sentence: The Healthy Eating Pyramid is a simple. trustworthy guide to choosing a healthy diet. and salt). refined grains. sugary drinks. in academic essays they often appear at the beginning. trustworthy guide to choosing a healthy diet Remember that a topic sentence (also known as a focus sentence) encapsulates or organises an entire paragraph. showing that you should eat more foods from the bottom part of the pyramid (vegetables.hsph. since these two related elements strongly influence your chances of staying healthy. whole grains) and less from the top (red meat. and you should be careful to include one in most of your major paragraphs.SBLE 2103 PROCESS WRITING Article 2 The Healthy Eating Pyramid The Healthy Eating Pyramid is a simple. Its foundation is daily exercise and weight control. potatoes. 3 / 210708 MOHD YAZID BIN MAZLAN . The Healthy Eating Pyramid builds from there.harvard.
SBLE 2103 PROCESS WRITING ENTRY II 4 / 210708 MOHD YAZID BIN MAZLAN .
This first part of the introduction is called the ―lead in. Definition Explanation 3. Set the Scene 4. The introduction usually begins with a general perspective of the topic. The last part is thesis statement.0 INTRODUCTION METHOD The first paragraph of an essay is the introduction. The introduction can be further broken down into three parts. General to specific 2. I have to find out the different methods of introduction based on the fours skill which: 1. Based on the task given. The thesis statement contains three main ideas which will be developed in the body paragraphs. Problem Solution 5 / 210708 MOHD YAZID BIN MAZLAN .SBLE 2103 PROCESS WRITING 2. It is a more specific sentence or sentences which points out the particular aspect of the topic that will be discussed.‖ The second part is transition narrows the topic.
by more than $70 billion. or some other piece of relevant. getting people to become more active could cut yearly medical costs in the U.SBLE 2103 PROCESS WRITING 2. non-controversial introductory sentence that puts the reader in the ballpark of the essay.1 General to Specific In the standard introduction for an essay. inactivity was associated with more than 9 million cases of cardiovascular disease in 2001. factual information. 6 / 210708 MOHD YAZID BIN MAZLAN . the author. at an estimated direct medical cost of nearly $24 billion. the time period. a sedentary lifestyle does the opposite. There should be a broad.S. This can easily be accomplished by mentioning the name of the book. The Benefits of Physical Activity If exercise and regular physical activity benefit the body. increasing the chances of becoming overweight and developing a number of chronic diseases. only about 30 percent of adult Americans report they get regular physical activity during their leisure time—and about 40 percent of Americans say they get no leisure-time physical activity at all. According to analyses by a team from the Centers for Disease Control (CDC) and Prevention. Studies that measure people’s physical activity using special motion sensors (called accelerometers) suggest that self-reports of physical activity probably are over-estimated. Another CDC analysis suggests that because individuals who are physically active have significantly lower annual direct medical costs than those who are inactive. the writer works from general to specific. Despite all the good things going for it.
(Remember. or nuts. on salad. And that figure scampering across the bottom of the placemat? It’s your reminder that staying active is half of the secret to weight control. limit milk/dairy products to one to two servings per day). Complete your meal with a cup of water. The other half is eating a healthy diet with modest portions that meet your calorie needs —so be sure you choose a plate that is not too large. Definition explanation in this second paragraph was explaining the new Healthy Eating Plate as blueprint for a typical meal: Fill half your plate with produce colourful vegetables. tea or coffee with little or no sugar (not the milk or other dairy products that the USDA’s My Plate recommends. poultry. and a clear definition of the boundaries of the subject area. on salad. and fruits. Complete your meal with a cup of water. such as fish. The glass bottle is a reminder to use healthy oils.SBLE 2103 PROCESS WRITING 2. tea or coffee with little or no sugar 7 / 210708 MOHD YAZID BIN MAZLAN . A healthy source of protein. or if you like. poultry. and at the table. can make up the rest. the more varied the better. the more varied the better. like olive and canola. such as fish.2 Definition Explanation The introductory paragraph to a short essay usually attempts to do three things which introduce the topic with some indication of its inherent interest or importance. beans. 2nd Paragraph of The Healthy Eating Pyramid Article When it’s time for dinner. So think of the new Healthy Eating Plate as blueprint for a typical meal: Fill half your plate with produce—colorful vegetables. or if you like. and fruits. in cooking. most of us eat off of a plate. can make up the rest. beans. A healthy source of protein. or nuts. in cooking. like olive and canola. potatoes and French fries don’t count as vegetables!) Save a quarter of your plate for whole grains. and at the table. The glass bottle is a reminder to use healthy oils.
The more you get. getting regular physical activity is arguably the best thing you can do for your health. the better. you’ll need to push yourself more and more to get the same cardiovascular workout.Exercise is one of those rare things where the hype actually meets reality. to a specific statement of the main idea or argument that will be discussed in the body.SBLE 2103 PROCESS WRITING 2. the position being argued and the main reasons for that position. Next to not smoking. though. Another way to know that it’s time to pick up the pace is if you see your weight or waist size start creeping up on you. Any amount of exercise is better than none. 8 / 210708 MOHD YAZID BIN MAZLAN .3 Set the Scene The introduction is to identify the topic. And remember: Cutting back on television-watching and other sedentary pastimes is just as important as becoming more active. As your body adapts to exercise. The Benefits of Physical Activity Don’t get stuck in a rut. though. The introduction will normally move from more general statements related to the question.
Offer solutions using materials or excerpts from at least two resources including books. they had a 23 percent higher risk of becoming obese and 14 percent higher risk of developing diabetes. diabetes. It is also possible that sitting is a marker for a broader sedentary lifestyle. studies have found that people who spend more time each day watching television. In sum. it didn’t matter if the women were avid exercisers: The more television they watched. a morning jog or brisk lunchtime walk brings many health benefits—but these may not entirely make up for a day spent in front of the computer or an evening in front of the television set. Researchers speculate that sitting for hours on end may change peoples’ metabolism in ways that promote obesity. surveying their diet and activity habits. the more likely they were to gain weight or develop diabetes.4 Problem Solution Starting the problem (identify the problem and problems associated with the problem including why it is a problem). The Nurses’ Health Study. regardless of how much leisure-time activity and walking they did.SBLE 2103 PROCESS WRITING 2. is one of many. So as you plan your daily activity routine. and other chronic conditions. sitting.‖(solution) 9 / 210708 MOHD YAZID BIN MAZLAN . many studies to find a strong link between television watching and obesity. or riding in cars have a greater chance of dying early than people who spend less time on their duffs.(problem) More recently.000 middle-aged women for six years. magazines. They found that for every two hours the women spent watching television each day. and or authoritative sources. Researchers followed more than 50. 2nd Paragraph of The Benefits of Physical Activity Being a ―couch potato‖ may be harmful even for people who get regular exercise (problem). remember that cutting down on ―sit time‖ may be just as important as increasing ―fit time. heart disease. Interestingly. for example. Include information that supports your main ideas to offer solutions to the problem. Long hours of sitting at work also increased the risk of obesity and diabetes.
SBLE 2103 PROCESS WRITING ENTRY III 10 / 210708 MOHD YAZID BIN MAZLAN .
0 CONCLUSION METHOD The conclusion is the last paragraph of the essay. such as walking. 3. getting regular physical activity is arguably the best thing you can do for your health. and increasing your activity gradually can be a safe way to get moving. It contains four main components in bringing the essay to a close. Sometimes it can bring new insights and discoveries which the writer has gained through writing the essay.1 Suggestion Method Last Paragraph of The Benefits of Physical Activity Exercise is one of those rare things where the hype actually meets reality. And remember: Cutting back on television-watching and other sedentary pastimes is just as important as becoming more active.SBLE 2103 PROCESS WRITING 3. The more fit you are. Any amount of exercise is better than none. Keep in mind. 11 / 210708 MOHD YAZID BIN MAZLAN . It may give advice or a warning. In hot weather or during long. joint. In very rare cases. The best way to get fit is to make physical activity a routine part of your day and week—and to be safe about how you do it. the lower your risk of getting injured. 3. that active people have an overall lower risk of serious or fatal heart problems than inactive people. It may make a prediction or ask a question. The more you get. intense workouts.2 Prediction Method Last Paragraph of Exercise Safety What kind of injuries can result from physical activity? Muscle. the better. though. though. vigorous physical activity may lead to a heart attack or sudden death. starting with activities that require a lightto-moderate effort. If you are sedentary. Next to not smoking. and bone problems are the most common. dehydration can be a concern.
SBLE 2103 PROCESS WRITING BIBLIOGRAPHY 12 / 210708 MOHD YAZID BIN MAZLAN .
hsph.pdf http://www.nus.insidehighered.cdtl.helpguide.org/life/healthy_eating_diet.edu.htm http://www.0 BIBLIOGRAFI http://www.htm http://www.harvard.SBLE 2103 PROCESS WRITING 3.edu/supportcenter/file/formulatingaconcludingsentenceforapar.aacc.edu/nutritionsource/pyramid/ 13 / 210708 MOHD YAZID BIN MAZLAN .com/views/2013/01/03/predictions-about-higher-edtechnology-2013-essay http://www.sg/success/sl34.
This action might not be possible to undo. Are you sure you want to continue?
We've moved you to where you read on your other device.
Get the full title to continue reading from where you left off, or restart the preview.