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US Army: NutritionDuringPregnancy

US Army: NutritionDuringPregnancy

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Published by: Army on Jan 28, 2008
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05/26/2012

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Hormonal changes slow down the

Hormonal changes slow down the
intestine

intestine
Drink 8-12 glasses of water everyday

Drink 8-12 glasses of water everyday
Eat high-fiber foods

Eat high-fiber foods
Try dried plums, prune juice, or figs

Try dried plums, prune juice, or figs
Be as physically active as possible

Be as physically active as possible
Do not use laxatives unless

Do not use laxatives unless
prescribed by health care provider

prescribed by health care provider

Heartburn

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