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Emotions and Feelings

How well can you identify your emotions, your feelings? Go through this
list and underline what best describes how you feel now. If you like, you
can then highlight the qualities to which you aspire. If you do not know
the definition of a word, look it up so you will gain new awareness of the
possibilities open to you.
How/what do you feel?
absorbed • egotistical • passionate
abusive • empathic • passive
accepting • empowered • peaceful
accommodating • envious • perfectionist
accomplished • erratic • pitiful
adaptable • excited • pleased
adversarial • expressive • poor
aggressive • extroverted • possessive
agreeable • fair • powerful
alert • faithful • practical
altruistic • fearful • preoccupied
analytical • frightened • procrastinating
angry • frustrated • proud
annoyed • glad • punished
antagonistic • good • punishing
anxious • grateful • purposeful
approved of • greedy • rage
arrogant • grieving • reactionary
ashamed • guilty • reclusive
authentic • happy • rejected
balanced • harmonizing • rejoicing
beautiful • hatred • repressed
belligerent • helpful • resentful
bereft • helpless • resigned
bitter • hesitant • resistant
bored • hopeless • responsible
brave • idealistic • ridiculous
broken down • ignorant • righteous
bullied • impatient • ruthless
calm • important • sad
chaotic • impoverished • sadistic
cheerful • impulsive • secretive
cold • indifferent • selfish
commanding • individualistic • self-accepting
compassionate • inert • self-condemning
competitive • insecure • self-defeating
complaining • insensitive • self-destructive
conceited • inspired • self-hatred
condemned • in service • self-obsessed
confident • interested • self-pity
conflicted • intolerant • self-sabotaging