Recipes were selected from the following books, with permission from the authors:   

John McDougall, MD y Mary A. McDougall, RN, The McDougall Plan. New Win Publishing, 1983. Mary A. McDougall, RN. McDougall Health Supporting Cookbooks, Vols. I and II. New Win Publishing, 1985 y 1986. Mary A. McDougall, RN and Vicki Saunders, RD. Menu for 12 Day Program. McDougall Program, 1991.

Compiled by James Craner, MD, MPH (May, 1991)

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