IDEAL WEIGHT CHART

People eating no more than their bodies need have an ideal weight
that varies with their sex and height Weight often increases in middle
age , largely because people eat the same amount as before but take
less exercise, so burn up fewer calories and store the surplus calories
as fat . These tables show ideal WEIGHTS for the main height ranges
of women and men of medium build and any age .
HEIGHT
4ft 10 in (1.47 m)
4ft 11 in (1.49m)
5ft 0 in (1.52m)
5ft 1 in (1.54m)
5ft 2 in ( 1.57m)
5 ft 3 in (1.60m)
5 ft 4 in(1.62m)
5 ft 5 in (1.65m)
5 ft 6 in(1.67m)
5 ft 7 in (1.70m)
5ft 8 in (1.72m)
5 ft 9 in (1.75m)
5ft 10 in(1.77m)
5 ft 11 in(1.80m)
6 ft 0 in(1.83m)
6 ft 1 in(1.85m)
6 ft 2 in (1.88m)
6 ft 3 in (1.90m)

WOMEN
107 lb (48.53kg)
110 lb (49.90kg)
113 lb (51.26 kg)
116 lb ( 52.62 kg)
120 lb (54.43kg)
124lb (56.25kg)
128 lb (58.06kg)
132 lb (59.87 kg)
136 lb (61.69kg)
140 lb ( 63.50kg)
144 lb ( 65.32kg)
148 lb (67.13 kg)
152 lb ( 68.95 kg)
157 lb (71.21 kg)

HEALTH

IS

MEN

124 lb(56.25kg)
127 lb (57.61kg)
130 lb (58.97kg)
133 lb( 60.33 kg)
137 lb( 62.14kg)
141 lb( 63.96kg)
145 lb (65.77kg)
149 lb( 67.59kg)
153 lb( 69.40kg)
158 lb(71.67kg)
162 lb( 73.48kg)
167 lb( 75.75 kg)
171 lb( 77.56 kg)
176 lb (79.83kg)
181 lb (82.10kg)

WEALTH

Courtesy : NEXUS INC
For More Info Contact :

Email : nexusinc9@gmail.com
Email : lookyounger16@gmail.com

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