You are on page 1of 146
Divine Alignment By Guru Prem Singh Khalsa © Guru Prem Singh Khalsa and Harijot Kaur Khalsa Systematized and illustrated by Harijot Kaur Khalsa Cover illustration by Simran Kaur Khalsa Cover design by Seva Kaur Khalsa Book design and layout by Amanda Hurwitz Back cover photos by Edie Baskin All text, raphies, visual images, and the selection and arrangement thereof copyright 2003, Guru Prem Singh Khalsa and Harijot Kaur Khalsa, This material is for personal and private use as an information resource only. Any other use of the materials including reproduction, ‘modification, distribution, re-publication, transmission, re-ransmission, broadcast, public performance, public showing or display without prior permission from Guru Prem Singh Khalsa and Harijot Kaur Khalsa is strictly prohibited All meditations and yoga sets copyright 1969-2003 Yogi Bhajan. This material is for personal and private use as an information resource only. Any other use of the materials including reproduction, modification, distribution, re-publication, transmission, re-transmission, broad- cast, public performance, public showing or display without prior permission from the YB Teachings, LLC, is strictly prohibited. Acknowledgments ‘We are very grateful to Yogi Bhajan, whois the first Kundalini Yoga Master to ever teach Kundalini Yoga openly and generously to ‘Westemers. He has given us thousands of kriyas to make us healthy happy, hoy, wise and compassionate. The only way to properly acknowledge his great contibution to our ives isto serve his Teachings to the best of our ability. In that piri, we offer this book ‘We would also like to thank the friends who helped us by reading the early dafts of Divine Alignment and giving us their comments Melanie McGraw, Sada Sat Singh and Sada Sat Kaur Khalsa, Dr. Soram Singh Khalsa, Josh Fisher, Jerome Mercier, and Sat ivan Kaur Khalsa, We would especially lke to thank Ek Ong Kar Kaur Khalsa and Rafeel Gunner for their insightful ets. In addition, Guru Prem Singh would like to thank Mr. Hillsberg, his first piano teacher; George Rose, his oustanding gymnastics couch; Dan Millman, who showed him how to “think different” about gymnastics; Master Ni the wise Taoist Master who taught him how to work, ‘without working hard; Wayne Trudeau; Jorgen Christensson; and, once again, Rafael Gunner. He would also like to acknowledge his mother forthe inspiration offered by her endless pursuit of knowledge about the human body and to acknowledge his father, who frst showed him what mastery looks like. Finally, he would like to thank his wife, Simran, who isa second generation Kundalini yogi and his joyful companion in this yogic lie. arjot would ike to acknowledge that, without the help of the Slok ofthe 17th Ashtapadi of Sukhmani Sahib and the mantra “Ong Namo, Guru Dev Namo, Guru Dey Namo, Guru Deva,” this book probably would not have been writen.