DRINK WATER ON EMPTY STOMACH It is popular in Japan today to drink at!r i""!diat!ly a#t!r akin$ up !%!ry "ornin$& 'urt(!r"or!

) s*i!nti#i* t!sts (a%! pro%!n its %alu!& W! pu+lis( +!lo a d!s*ription o# us! o# at!r #or our r!ad!rs& 'or old and s!rious dis!as!s as !ll as "od!rn illn!ss!s t(! at!r tr!at"!nt (ad +!!n #ound su**!ss#ul +y a Japan!s! "!di*al so*i!ty as a ,--. *ur! #or t(! #ollo in$ dis!as!s/ H!ada*(!) +ody a*(!) (!art syst!") art(ritis) #ast (!art +!at) !pil!psy) !0*!ss #atn!ss) +ron*(itis ast("a) T1) "!nin$itis) kidn!y and urin! dis!as!s) %o"itin$) $astritis) diarr(!a) pil!s) dia+!t!s) *onstipation) all !y! dis!as!s) o"+) *an*!r and "!nstrual disord!rs) !ar nos! and t(roat dis!as!s& METHOD O' TREATMENT ,& As you ak! up in t(! "ornin$ +!#or! +rus(in$ t!!t() drink 2 0 ,3-"l $lass!s o# at!r 4& 1rus( and *l!an t(! "out( +ut do not !at or drink anyt(in$ #or 25 "inut! 6&& A#t!r 25 "inut!s you "ay !at and drink as nor"al& 2& A#t!r ,5 "inut!s o# +r!ak#ast) lun*( and dinn!r do not !at or drink anyt(in$ #or 4 (ours 5& T(os! (o ar! old or si*k and ar! una+l! to drink 2 $lass!s o# at!r at t(! +!$innin$ "ay *o""!n*! +y takin$ littl! at!r and $radually in*r!as! it to 2 $lass!s p!r day& 3& T(! a+o%! "!t(od o# tr!at"!nt ill *ur! dis!as!s o# t(! si*k and ot(!rs *an !n7oy a (!alt(y li#!& T(! #ollo in$ list $i%!s t(! nu"+!r o# days o# tr!at"!nt r!8uir!d to *ur!9*ontrol9r!du*! "ain dis!as!s/ ,& Hi$( 1lood Pr!ssur! :6- days; 4& <astri* :,- days; 6& Dia+!t!s :6- days; 2& Constipation :,- days; 5& Can*!r :,=- days; 3& T1 :>- days; ?& Art(ritis pati!nts s(ould #ollo t(! a+o%! tr!at"!nt only #or 6 days in t(! ,st !!k) and #ro" 4nd !!k on ards @ daily&& T(is tr!at"!nt "!t(od (as no sid! !##!*ts) (o !%!r at t(! *o""!n*!"!nt o# tr!at"!nt you "ay (a%! to urinat! a #! ti"!s& It is +!tt!r i# ! *ontinu! t(is and "ak! t(is pro*!dur! as a routin! ork in our li#!& Drink Wat!r and Stay (!alt(y and A*ti%!& T(is "ak!s s!ns! && T(! C(in!s! and Japan!s! drink (ot t!a it( t(!ir "!als not *old

at!r& May+! it is ti"! ! adopt t(!ir drinkin$ (a+it (il! !atin$AAA Not(in$ to los!) !%!ryt(in$ to $ain&&& 'or t(os! (o lik! to drink *old at!r) t(is arti*l! is appli*a+l! to you& It is ni*! to (a%! a *up o# *old drink a#t!r a "!al& Ho !%!r) t(! *old at!r ill solidi#y t(! oily stu## t(at you (a%! 7ust *onsu"!d& It ill slo do n t(! di$!stion& On*! t(is Bslud$!B r!a*ts it( t(! a*id) it ill +r!ak do n and +! a+sor+!d +y t(! int!stin! #ast!r t(an t(! solid #ood& It ill lin! t(! int!stin!& C!ry soon) t(is ill turn into #ats and l!ad to *an*!r& It is +!st to drink (ot soup or ar" at!r a#t!r a "!al& A s!rious not! a+out (!art atta*ks/ D Wo"!n s(ould kno t(at not !%!ry (!art atta*k sy"pto" is $oin$ to +! t(! l!#t ar" (urtin$) D 1! a ar! o# int!ns! pain in t(! 7a lin!& D You "ay n!%!r (a%! t(! #irst *(!st pain durin$ t(! *ours! o# a (!art atta*k& D Naus!a and int!ns! s !atin$ ar! also *o""on sy"pto"s& D 3-. o# p!opl! (o (a%! a (!art atta*k (il! t(!y ar! asl!!p do not ak! up& D Pain in t(! 7a *an ak! you #ro" a sound sl!!p& E!tBs +! *ar!#ul and +! a ar!& T(! "or! ! kno ) t(! +!tt!r *(an*! ! *ould sur%i%!&&& A *ardiolo$ist says i# !%!ryon! (o $!ts t(is "ail s!nds it to !%!ryon! t(!y kno ) you *an +! sur! t(at !Bll sa%! at l!ast on! li#!& Pl!as! +! a tru! #ri!nd and s!nd t(is arti*l! to all your #ri!nds you *ar! a+out& PEEASE DONBT I<NORE SHARE IT& THIS MI<HT SACE SOMEONEBS EI'E