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salak u/ diet, semangka u/ anemia, citruline peningkatan aerobik/ pembakaran lemak,

perkembangan otak, penglihatan dan sistem imun pada bayi. Biji semangka u/ busung lapar dr antiulcer & hepatoprotective

kunyah permen karet u/ daya ingat dan deyut jantung. obat herbal yg di jual pasaran di uji efikasi? Keres: 9butir 3x sehari bisa meredahkan penyakit asam urat, rebusan daun keres bisa menurunkan panas dan anti radang, vit C dan Kalsium tinggi dr pd mangga. Vitamin C helps the body absorb iron. 3.Obat mag (ulcus peticum)?
Binahong: Mempercepat pemulihan kesehatan setelah operasi, melahirkan, khitan, segala luka-luka luar

maupun dalam, dan radang usus. Melancarkan dan menormalkan peredaran dan tekanan darah. Mencegah stroke, maag, dan asam urat. Menambah dan mengembalikan vitalitas daya tahan tubuh. Wasir (ambeien), melancarkan buang air kecil, buang air besar. Diabetes. Obat jerawat Pusing-pusing. Sariawan berat. Sakit perut. Penyakit kulit ( gatal gatal ) Untuk memperlancar peredaran darah di syaraf-syaraf otak. Membantu proses penyembuhan berbagai macam penyakit batuk /muntah darah, kencing manis, sesak nafas, darah tinggi / darah rendah, radang ginjal, maag kronis, lemah syahwat, gangguan fungsi jantung dll.

Vitamin C
Vitamin C enhances the absorption of dietary iron, although population-based data showing its efficacy in reducing anaemia or iron deficiency are lacking Vitamin C helps the body absorb iron. Good sources of vitamin C are vegetables and fruits, especially citrus fruits. Citrus fruits include oranges, grapefruits, tangerines, and similar fruits. Fresh and frozen fruits, vegetables, and juices usually have more vitamin C than canned ones. If you're taking medicines, ask your doctor or pharmacist whether you can eat grapefruit or drink grapefruit juice. This fruit can affect the strength of a few medicines and how well they work. Other fruits rich in vitamin C include kiwi fruit, strawberries, and cantaloupes. Vegetables rich in vitamin C include broccoli, peppers, Brussels sprouts, tomatoes, cabbage, potatoes, and leafy green vegetables like turnip greens and spinach.