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Skip Pull

Skip Pull

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Published by MrWestbury
Alternate Pulling technique for linemen
Alternate Pulling technique for linemen

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Published by: MrWestbury on Mar 05, 2008
Copyright:Attribution Non-commercial


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SKIP PULL This technique allows us to gain a lot of ground very quickly, and keep our eyes on the

LB’ers. It is very similar to the carioca steps we do each day in practice. 1st Step: Step with BackSide foot directly behind the PlaySide foot 2nd Step: Drop Step with PlaySide foot gaining width and depth 3rd Step: Crossover Run keeping shoulders square to LOS and eyes on the LB

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