How to Exercise an Open Mind

1. Dont allow yourself any dead time.
2. Reflect on your own belief system.
3. Push the limits of your body.
4. Stimulate your eyes.
5. Stimulate your ears.
6. Learn about different people and lifestyles.
7. Learn something new.
8. Improve your literacy and numeracy.
9. Explore other cultures and religions.
10. Face your fears.
11. Open your mind to other political or
religious points of view.
12. Try blocking out one of your senses.
13. Play strategy games.

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