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Republic of the Philippines

Department of Education
Region IV- A CALABARZON
Division of Cavite
AMAYA SCHOOL OF HOME INDUSTRIES
Sahod - Ulan, Tanza, Cavite
PHYSICAL FITNESS TEST
Name: ______________________________________________
Grade & Section: ____________________________________
Group No.: __________________________________________
TEST ITEM
1
2
3
4
5
6
7

Sit and Reach


Curl - ups
Standing Long Jump
Pull ups
Flexed Arm Hang
Shuttle Run
50 meter run
1000 meter run

Sex: _____________________
Age:_____________________

SCORE

TARGET

EQUIVALE
NT