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WhoamI?

WhereamInow?
Wh I i ?
WhereamIgoing?
HowamIgoingtogetthere?

Goalsgiveorderanddirectiontoyour
energy.
gy
G l
Goalsettinghelpsyouachievesuccess.
i h l
hi

87%ofpeopledonothavegoals
10%havegoalsbutdonotputthemin
%h l b td t tth i
writing
3%ofpeoplehavegoalsandputthemin
writing
The3%whowritethemdownaccomplish
90to100timesmorethantheothers.

g
y
Writegoalsdown&Lookatthemdaily
GoalsshouldfollowtheSMARTprinciple:
Specific(clearlyunderstood)
Measurable(knowwhenitsbeenachieved)
Achievable(challengingyetrealistic)
Relevant(importantandworthwhile)
Ti B
TimeBound(deadlinesshouldbeset)
d(d dli h ldb )
http://www.youtube.com/watch?v=ukmWw
K I &f
KcIa14&feature=related
l d

y
Onesthatyouwillachieveinthenearfuture
(ex.Withinoneday,oneweek,one
month...)
Li tth h tt
Listthreeshorttermgoals.
l

p.51Amins ShortTermGoals
Brainstormothercategoriesthatcouldbeadded.
Agoalmustbereachable andmeaningful.
D A i goalsmeetthesetworules?
DoAmins
l
h
l ?
ExamineAmins
E
i A i actionsteps.
i
Whichonesshouldbemoredetailed?
E G i
Ex.Gettingmoresleepshouldbereplacedwith
l h ldb l d i h
gotobedat9:30pminsteadof10:30pm

Onesthatyouwillachieveoveralonger
y
g
periodoftime(ex.Oneyear,fiveyears,ten
y
years...)
Listthreelongtermgoals.
Listthreelongtermgoals

PersonalGoalsAssignment
Refertohandout
10Goals
10ActionSteps
A i S
UseofSMARTPrinciple