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Food Storage Calculator

Food Storage Calculator

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Published by Valerie
How much do you need? When does it expire? Use this worksheet to figure it out!
How much do you need? When does it expire? Use this worksheet to figure it out!

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Published by: Valerie on Jan 12, 2010
Copyright:Attribution Non-commercial

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09/22/2014

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Food Storage Calculator

Expira-tion Dates

Amounts in Pounds
unless otherwise stated

1 Month / Person

1 Year/ Person

X

# In Family

=

Amount for 1 Year for your Family

GROUP 1: GRAINS
30 + 5 yrs 30 + 30 + 30 + 30 + Totals: Wheat Enriched white flour Corn meal Rolled oats Enriched white rice Spaghetti or macaroni
whole grains should supply 65% of Grains

16.7 2.1 2.1 5.8 4.2 2.1 33.3 lb

200 25 25 70 50 25 400 lb

X

=

GROUP 2: LEGUMES
30 yrs 30 yrs 30 yrs 30 yrs 30 yrs 30 yrs Total: Dry beans Dry lima beans Dry soy beans Dry split peas Dry lentils Dry soup mix 2.5 0.4 0.8 0.4 0.4 0.4 5 lb 30 5 10 5 5 5 60 lbs

X

=

GROUP 3: FATS AND OILS
1 yr 1 yr 1 yr 6-12 mon. 1 yr Cooking oil (1 gal.= 8 lbs.) (1/2 q. = 1 lb.) Shortening Mayonnaise (1 quart=1 lb.) Salad dressing (mayonnaise type) Peanut butter (1 lb.= 1/2 lb. of oil) Total: 1.3 0.3 0.2 1.0 0.3 2.1 lb 2 Gal. 4 2 1 quart 4 25 lb

X

=

GROUP 4: MILK GROUP
20 yrs 1 yr Nonfat dry milk Evaporated milk (12 oz. can) (5 cans = 1 lb.) Total for Dairy = 1 glass per day: 1.3 lb .42 can 1.3 lb 15 lb 5 cans 16 lb X

=

Children & pregnant & nursing mothers will require more

GROUP 5: SUGARS
Granulated sugar Brown sugar Molasses Indefinitely Honey 1-2 yrs Corn syrup 2 yrs Jams or preserves - 1 pint +1 lb. 2+ yrs Powdered fruit drink 1-2 yrs Flavored gelatin Total Amount for Sugars: 30 yrs 5 yrs 4+ yrs 3.3 lb .3 lb .1 lb .4 lb 1 sm jar .3 lb .5 lb .1 lb 5 lbs 40 lb 3 lb 1 lb 5 lb 16 oz. jar 3 lb 6 lb 1 lb 60 lbs

X

=

GROUP 6: MISCELLANEOUS
Indefinitely
See Package

Indefinitely

18 mon. 1 yrs

Salt Dry yeast Baking soda Baking powder Water Bleach

.7 lb .1 lb .1 lb .1 lb 14 gal. 1 gal.

8 lb 1 lb 1 lb 1 lb 14 gal 1 gal.

X

=

Fruits and vegetables in any form would enhance the nutritional value of this diet Children's % of adult portion, except milk: 0-3 yrs.=50%, 4-6 yrs.=70%, 7-10 yrs.=90%

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