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Sun City Festival Community Association

26501 West Desert Vista Boulevard, Buckeye, Arizona 85396

News
March 2015

News

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News
March Activities & Seminars
March 4
December ‘63 Jersey Boys Tribute
2 Concerts: 3 pm & 7 pm
Celebration Hall
March 5
Bookmobile
9 am -12 pm Sage Center Parking Lot
Clear Solutions Financial Seminar
10 am Sable Room
March 7
Community Yard Sale
8 am - 1 pm Sage Center Parking Lot

March 17
AARP Driver Safety Program
12 -4 pm Celebration Hall West
March 18
Sun Valley Solar Seminar
10 am Sable Room
Sage Center 8th Birthday Celebration
2 - 4 pm Celebration Hall
March 19
Bookmobile
9 am -12 pm Sage Center Parking Lot

UPCOMING TRIPS
March 10: Dolly Steamboat &
Apache Trail
March 10-12: Grand Canyon
Adventure

Country Western Dance
7 pm Celebration Hall

March 20
Todd Oliver, Ventriloquest Show
7 pm Celebration Hall

March 16-18: Sunny Money
- San Diego and Viejas

March 9
Dynamic Wealth Seminar
9 am Sable Room

March 23
Mutual Fund Seminar by PSP
9 am Sable Room

April 7-8: Highlights of Tucson

March 12
Solar City Seminar
9 am Sable Room

March 24
Heat Shield Energy Seminar
11 am Celebration Hall West

PSP & Associates
Financial Seminar
4 pm Celebration Hall

March 25
American Solar & Roofing Seminar
9 am Sable Room

March 14
SpringFest Celebration
11 am - 2 pm
Sales Center Pavilion Parking Lot

March 27
The Missing Wine Caper
Myster Theatre
2 Shows: 12 pm & 6 pm
Celebration Hall

Chartered Club Expo & Craft Sale
11 am - 2 pm
Sales Center Pavilion Parking Lot

March 29 & 30
March Movie, Birdman
2 Showings each at
1 pm Celebration Hall

May 16: Verde Canyon Railroad
For Extended Travel Tours,
Contact

FREE SPIRIT VACATIONS
480-926-5547
or Visit
www.freespiritvacations.com

Shows @ 1:00 PM Celebration Hall

BIRDMAN
Sunday & Monday
March 29 & 30th

CASINO DAY TRIPS

Register and Get More Details at Member Services

Tuesday, March 10: Wild Horse Pass Casino

- $14/Person, includes bus transportation,

lunch, and $10 Slot Play
Wednesday, March 25: Fort McDowell Casino

- Includes $10 Slot Play, bus transportation
Tuesday, April 21: Vee Quiva Casino
- $14/Person, includes bus transportation,

lunch, and $10 Slot Play

BOYHOOD
Sunday
April 26

$3/person per movie showing
Register at Member Services
Includes: All-you-can-eat
popcorn, soda, candy bar

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News

RESIDENT PROFILE
Debbie and Chuck Nance
Debbie and Chuck Nance were long time residents of Colorado prior
to retiring to Arizona. Chuck had been a railroader for 37 years and
an engineer for 20 years running trains from Grand Junction, Colorado
to Salt Lake City, Utah. Chuck had also been an officer in Denver,
Colorado for 17 years. Debbie was a business manager and CFO for
a cabinet manufacturing company in Grand Junction, and then a real
estate developer in Denver, Colorado.
Debbie and Chuck have been married for 38 years and have one
daughter along with three grandchildren (two girls and one boy).
The beautiful weather and golfing brought Debbie and Chuck to
Arizona. They moved to Sun City Festival in October 2013 and enjoy golf, bowling, and short adventurous trips
around Arizona. Debbie and Chuck love Sun City Festival’s friendly atmosphere and have made many friends
since moving here.

Share Your Story... Volunteer to be
Featured Resident(s) for a Month
Sun City Festival residents make this beautiful community interesting and give it personality as well as
demonstrate the active-lifestyle available.
Volunteer to be the featured resident(s) for a month
in the newsletter and on the community portal to let
your neighbors get a glimpse into who you are, why
you came to Sun City Festival and what lifestyle activities keep you busy.
If you are interested in volunteering to be featured by
sharing your short profile and picture, please contact
Lisa Annett at lannett@aamaz.com or at 928-2522133.

May 1:
May 5:
May 17:
June 12:
June 19:

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Dinner And A Movie
Cinco De Mayo Happy Hour
Sundaes On Sunday
Bingo & Pizza Party
Summer Kickoff Dive-In Movie

News
Ladies Doubles Tennis 8:00am
Fine Arts 8:30am
Pickleball 9:00am
Mah Jongg 9:00am
Knit One & Crochet Too 9:00am
Pickleball Women’s Rotational Play 12:00pm
Dealer’s Choice Poker 12:30pm
Chess or Scrabble 12:30pm
Lady Putters 12:30pm
Woodcrafters 5:30pm
Euchre 6:30pm
Social Dance - Ballroom Lessons 6:30pm
Desert Harmony Rehearsals 6:30pm
Pickleball 6:30pm

Wood Carving Class 8:00am
Fine Arts 8:30am
Pickleball 9:00am
Men’s Doubles Tennis 9:00am
Crafty Scrappers 9:00am
Players Club -Open Play 9:00am
Mah Jongg Marathon (2nd) 9am-4:00pm
Mah Jongg 12:30pm
Texas Hold’Em Poker 12:30pm
Lady Putters 12:30pm
Ladies’ Doubles Drop-In Tennis 1:30pm
Don’t Worry Bead Happy 2:00pm
Paper Crafts & More 6:00pm
Single Deck Pinochle 6:30pm
Pickleball 6:30pm
Pickleball 9:00am
Mixed Doubles Drop-in Tennis 9:00am
Fine Arts 9:00am
Beginner Bridge/Mah Jongg 9:00am
Lady Putters 9:30am
Line Dancing Beginner Lessons 10:30am
Line Dancing Intermediate Lessons 11:15am
Duplicate Bridge 12:00pm
Water Volleyball 1:00pm
Knit One & Crochet Too 1:00pm
Dealer’s Choice Poker 5:00pm
Partners Pinochle 6:30pm
Pickleball 6:30pm

SATURDAY

Men’s Doubles Tennis Ladder 9:00am
Pickleball 9:00am
Contract Bridge 9:00am
Quilting Bees 9:00am
FAB’s Luncheon 11:30am
Mah Jongg 12:30pm
Bunco 6:30pm
Pickleball 6:30pm
Mixed Doubles 3.0/3.5 Tennis 8:00am
Pickleball 9:00am
Don’t Worry Bead Happy 12:00pm
Texas Hold’Em 12:30pm
Couples Contract Bridge 6:30pm
Pickleball 6:30pm

SUNDAY

FRIDAY

WEDNESDAY

Pickleball 9:00am
Mixed Doubles Drop-In Tennis 9:00am
Players Club -Play Anything 9:00am
Paper Crafts & More 9:30am
Contract Bridge 1:00pm
Water Volleyball 1:00pm
Knit One & Crochet Too 1:00pm
Tx Hold Em Poker Trn (1st & 3rd Tue) 5:30pm
Omaha Poker (2nd,4th,5th Tue) 5:30am
Ponytail Canasta 6:30pm
Pickleball 6:30pm

THURSDAY

TUESDAY

MONDAY

Chartered Club Activities

Mah Jongg 1:00pm
Bocce Ball 2:00pm
Double Deck Pinochle 6:30pm
Mexican Train 6:30pm

Chartered Club News
Sun City Festival actively promotes over 30 Chartered Clubs managed by
residents who passionately share the same interests. A separate listing of
each club, a brief description about each, and contact information is
available at Member Services and online at www.OurSunCityFestival.net.
Below are a few upcoming activities and events scheduled. All Sun City
Festival residents are encouraged to participate in any or all clubs. Learn
more about club opportunities by visiting the community website under the
Clubs & Interest Groups section.

FABs

Purge Your Closet Sale
Tuesday, March 3rd from 10 am to 1 pm
Celebration Hall of the Sage Recreation Center
Come one and all to the FABs Purge Your Closet Sale
where we’ll have clean, “gently used” women’s clothing and
accessories for sale. All residents, family and friends are
welcome to this event. Sale proceeds benefit Eve’s Place.

Car Club

4th Annual Golf Cart Poker Run
Sunday, March 15 - 2 pm throughout Sun City Festival

We invite all residents with golf carts and dune buggies (street
legal) to compete in our 4th Annual Golf Cart Poker Run. $15/
cart/buggy Register in the Cyber Cafe March 2nd 9-10am;
March 4th 1-2pm; March 12th 1-2pm; March 14th; March 15th
prior to the event. Prizes awarded!
Contact Tony Dellinger at 717-448-7614 for more information.

Desert Harmony

That’s Entertainment Concert
March 21 & 22nd (2 show dates)
4 to 5 pm each day in Celebration Hall

Come enjoy some great music and let us entertain you with classic theme songs!
Seats are limited so buy your tickets early.
$5/Person - Tickets can be purchased in the
Sage Center Lobby at the following days/times:
Thur, March 5 from 9-11am; Thur, March 12 from 1-3 pm

Social Dance

Spring Sock Hop Dance Party
Wednesday, March 25th
7:00 to 9:30 pm
Celebration Hall

Put your dance shoes on and
join us for a Spring Sock Hop
Dance Party with live music by
“Like Minds” playing 50s, 60s, and 70s tunes. Admission is $5 per club member and $7 per non-member. Cash bar will be available. Membership meeting will be at 6:30 pm with dancing following at 7 pm. Bring your own snacks,
desserts will be provided by the club. Ticket Sales will be held in Celebration
Hall on the following dates and times:
Mondays, 6 -7 pm on March 2, 9, 16, 23;
Wednesdays, 12 - 1:30 pm on March 4, 11, 18.
Email questions to: scfsocialdanceclub@gmail.com

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Sun City Festival Community Association

FITNESS CLASSES

Boost Your Brain!

by Chuck Eier, M.S. C.S.C.S.,
Fitness/Wellness Director

We all know regular exercise does great things for the body. Being active
keeps the cardiovascular system functioning effectively, maintains strength
and lean muscle mass and helps fight osteoporosis. In addition being
physically fit reduces risk factors for Type II diabetes, many forms of cancer,
heart disease and other chronic diseases. Equal to, or greater than, the
physical benefits of exercise are the benefits to the structure and function
of the brain.
Exercise, in people of all ages, promotes the process of
making new brain cells-also called neurogenesis. As
humans age, the hippocampus, part of the brain used for
forming and storing memory, shrinks in size. In research
with mice, time spent running on a wheel showed development of new cells in the hippocampus. In addition,
these active mice performed better on simple learning
tasks than sedentary cohorts. In humans, the hippocampus has been
found to be larger in those who are physically fit. And, exercise has been
shown to decrease the risk for dementia and even slow its progress.
Beyond just neurogenesis, exercise boosts the brain’s neurotrophic factors. Neurotrophic factors are small proteins which promote the growth and
survival of brain cells. Research has shown exercise causes the release of
brain-derived neurotrophic factors (BDNF) which, in turn lead to enhanced
memory and learning. Research also shows a genetic link to BDNF. This
may lead some people to get greater or lesser release of BDNF and see
more or less benefit from it.
Research by neuroscientist Kirk Erikson studied a group of 120 adults over
one year. With half the group performing a stretching program 3 times
per week and half doing aerobic exercise 3 times per week, subjects were
tested for memory function, BDNF levels and hippocampus size. After one
year the stretching group was found to have a decline in all measurements.
The aerobic exercise group actually showed an increase in all measured
parameters.
Just as exercise boosts the body’s endurance, it also
boosts the brain’s endurance. In response to cardiovascular exercise, the body’s cells create additional “powerhouses” called mitochondria. This process is not limited
to working muscles. The brain’s cells also create more
mitochondria. As a result, the brain’s ability to operate at
peak levels may be extended to a greater period of time across the day.
A habit of regular exercise will build not just the body, but also the brain.
Keep moving and keep thinking.

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Sources: Perlmutter, D., “Growth Hormone For Your BrainNow Without a Prescription!” www.vitalchoice .com

Every Monday
Flow Yoga 8:45 am
Pilates 8:45 am (ballroom)
Body Sculpting & Balance 10:00 am
Aqua Aerobics 10:00 am
ZUMBA 11:00 am
Interval Blast 12:00 pm
Group Cycling 4:00 pm
Every Tuesday
S.E.T. 8:00 am
Cardio Core 9:15 am
Strength, Stretch, Balance 10:30 am
Yoga 5:30 pm
Every Wednesday
Body Sculpting & Balance 8:00 am
Flow Yoga 8:45 am (ballroom)
ZUMBA 9:00 am
Aqua Aerobics 10:00 am
Pilates 10:15 am (ballroom)
T’ai Chi (sign up only) 10:15 am
Group Cycling 4:00 pm
Every Thursday
S.E.T. 8:00 am
Cardio Core 9:15 am
Strength, Stretch, Balance 10:30 am
Equipment Orientation 3:00 pm
Yoga 5:30 pm
Every Friday
Flow Yoga 8:00 am
Pilates 8:00 am (ballroom)
Body Sculpting & Balance 9:15 am
Aqua Aerobics 10:00 am
ZUMBA 10:15 am
Dance Movement (sign up only) 11:15 am
Every Saturday
Group Cycling 8:00 am
Interval Blast 9:30 am
Aqua Aerobics 11:00 am
* Most classes have a $2 or $4 fee

Free Blood Pressure Screenings

March 6 at 2pm & March 16 at 9am

Fitness/Wellness
Services
Massage Therapy: 1-hr $60,
90-Minutes $90
Fitness Assessment:
Complete Fitness Assessment with a
personal exercise program including
one lesson = $40
Equipment Orientation: Free
60-minute group session on effective
and safe exercise with demonstrations.
Personal Training:
One-on-one personal training session
$35/hr

News
Dining Hours:

Sat & Sun 8 am - 8 pm
Mon- Fri 11 am - 8 pm
Breakfast: Sat & Sun 8 am - 12 pm
Happy Hour: Daily 3 pm - 6 pm

Like Minds
KARAOKE

March 6th 8:00 - 10:00 pm
Live Entertainment

Presented by
Pat-Mark Productions

March 14th

4:00 - 6:00 pm

Level 2 Featuring

HOWIE BARTOLO
March 20th

8:00 - 10:00 pm
Nine and Dine
Sunday, March 8
Tee Time is 3:30 pm
Make your own foursome and
sign up in the Golf Shop.
Nine holes of golf followed by a wonderful dinner buffet.
Dinner will be at approximately 5/5:30 pm.

GOLF CLINICS
Get Golf Ready Clinics
March 16 - 20

SCF Women’s Golf Group
Mondays, Tuesdays, Fridays
Sun City Festival Men’s Golf Group
Mondays, Wednesdays & Fridays

Like us on Facebook at
Facebook.com/coppercanyongolfclubaz

9:00 - 10:30 am - Cost: $99
These clinics are perfect for people who have never played
the game or have not played in awhile. Register in the Golf
Shop or online at www.playgolfamerica.com/ggr/

Monday and Friday Golf Clinics

Golf Clinics are offered every Monday and Friday at 11:00
am. Space is limited so please sign up early. For more
information or to sign up, please call or visit the Pro Shop.
$15/Session

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Marketplace Partners
Contact Lisa at lannett@aamaz.com or 928-252-2133 for more information, or to advertise
on our Business Listings posted on the community website at www.OurSunCityFestival.net.

OurSunCityFestival.net

Contact Information
Brad Lundmark
Community Manager
928-252-2103
Leigh Klein
Community Standards
Director
928-252-2105
Tim Owens
Facilities Director
928-252-2130
Tracy Citrano
Lifestyle Director
928-252-2104
Chuck Eier
Fitness & Wellness Director
928-252-2115
Lisa Annett
Communications
Coordinator
928-252-2133
George Jeffers, Ed. D.
Lifelong Learning Coord.
928-252-2107
Caring Neighbors
928-252-2118
Copper Canyon Golf Club/
Indigo Grille
928-252-6445
Sales Center
928-252-6500
Del Webb Customer Service
800-664-3094

Sage Recreation Center
928-252-2100
Fax: 928-252-2102

Monday - Friday
5:30 am - 10:00 pm
Saturday & Sunday
7:00 am - 10:00 pm

Wood Shop & Craft Studios

928-252-2283
Monday - Saturday
7:00 am - 9:00 pm
Sunday 12:00 pm - 9:00 pm