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COURSE TITLE:

CAM Mind, Body, and Spirit

Teacher Steven Dziuban


Email efficienthealth@gmail.com
Class website - http://efficienthealth.weebly.com

COURSE DESCRIPTION:
This is a 3 session course that will familiarize you with Complementary and
Alternative Medicines (CAM) which can be used in conjunction with modern
medicine. Session 1 will consist of an overview of CAM. Session 2 we will discuss the
importance of spiritual healing with some techniques for examples. Session 3 we
will discuss alternative ways to manage stress levels.

B. METHOD OF INSTRUCTION:
My method of instruction is going to be a group discussion while using my
PowerPoint presentation for a visual aide. There will time for practical applications of
the techniques we discuss.
C. COURSE OBJECTIVES :
1.Objective 1: Familiarize you with different aspects of CAM and help you
understand what CAM is.
2.Objective 2: Show the importance of spiritual healing no matter what you belief
system you fall under.
3.Objective 3: Familiarize you with the effects of stress and show techniques you
can use to alleviate it.

D. COURSE TOPICS/UNITS AND DATES:


1. CAM 09/01/2015 @ 6pm
2. Spiritual Healing 09/08/2015 @ 6pm
3. Stress Management 09/15/2015 @ 6pm

E. TEXTBOOK(S) AND REQUIRED TOOLS OR SUPPLIES:


1.Textbook (required): N/A
2.Textbook (recommended): N/A
3.Supplies and/or tools: Note taking materials; Matt or Blanket to place on the floor
during practical application.

F. GRADING PLAN:
1. This is a pass or fail grade system and there will be no test at the end of this
class. Participation and attendance will determine your standing at the end of class.

G. COURSE COMPONENT SPECIFICS: Students will be expected to arrive on time


and participate in the guided discussion. Practical application of meditation
techniques is required so please dress accordingly.

I. EMERGENCY PROCEDURES:
1.Evacuation procedures: Proceed to the classroom exit, turn right and continue
down the hall until you reach the emergency exit. We will muster near the RallyPoint
3 sign just outside the emergency exit.
2.Location of first aid kit: Located on the wall near the classroom exit.
3.Emergency ambulance: Call 911 in case of emergency.

M. REFERENCES:
"Spiritual Wellness." Http://www.unh.edu/health-services/ohep/spiritual-wellness.
University of New Hampshire, n.d. Web. 1 Sept. 2015. <http%3A%2F
%2Fwww.unh.edu%2Fhealth-services%2Fohep%2Fspiritual-wellness>.
"Complementary and Alternative Medicine." Mayo Clinic. Mayo Clinic, n.d. Web. 1
Sept. 2015. <http%3A%2F%2Fwww.mayoclinic.org%2Fhealthy-lifestyle
%2Fconsumer-health%2Fin-depth%2Falternative-medicine%2Fart-20045267>.

"Stress Symptoms, Signs, and Causes." Www.helpguide.org. Www.helpguide.org,


n.d. Web. 1 Sept. 2015. <http%3A%2F%2Fwww.helpguide.org%2Farticles%2Fstress
%2Fstress-symptoms-causes-and-effects.htm>.