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

Tadasana
Mountain


Urdhva Hastasana
Upward Salute


Urdhva Hastasana (with a backbend)


Virabhadrasana I
Warrior I


Virabhadrasana II
Warrior II


Virabhadrasana III
Warrior III


Trikonasana
Triangle

 Parsvakonasana

 Parsvottanasana

 Lunge

Utkatasana
Chair


Adho Mukha Svanasana
Downward-facing Dog


Uttanasana I
Standing Forward Bend


Prasarita Padottanasana I


Ardha Chandrasana
Half Moon


Vrksasana
Tree


Garudasana
Eagle


Dandasana
Staff Pose


Virasana
Hero


Garbasana
Child's Pose
 Sukhasana Forward Bend


Supta Padangusthasana
(hand to big toe)

 Sukhasana


Sukhasana (hands in prayer position)


Navasana
Boat

 Konasana


Paschimottanasana
Seated Forward Bend


Janu Sirsasana
Seated One-Legged Forward Bend


Baddha Konasana
Bound Angle


Bhujangasana
Cobra

Salabasana
Locust


Urdhva Mukha Svanasana
Upward-facing Dog


Bhekasana
Frog


Dhanurasana
Bow Pose


Ustrasana
Camel


Gomukhasana
Cow Face


Savasana
Corpse