Thc n tun dinh dng cho ngi cao tui

m bo dinh dng m khng b kh tiu, ngi cao tui nn n thnh nhiu ba nh trong ngy vi y 4 nhm
thc phm.

Ngi gia thng bi mt cam giac v mui vi, n khng bit ngon, rng yu kho nhai, kha nng tiu hoa hp th u giam sut. M c khac,
tui gia thng mc mt hay nhiu bnh man tinh nh cao huyt ap, tiu ng, bnh tim mach, loang xngDo o cn chu y co
mt ch n phu hp.
K s dinh dng Trng Th Nhn
Cach thun tin nht ma Vi hay ap dng la ngm chanh ct lat vi mt ong ri mi ngay pha ung vi nc lc c th c thanh lc
t bn trong giup da d hng hao.