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5g oral Taurine daily. more effective than finasteride for hair loss.

Improves protein
utilization. Also blocks methionine and lowers homocysteine
15mg-25mg Theanine lowers stress (cortisol, noradrenalin,dopamine)
Glycine
Lysine
Proline

Georgi/DannyRoddy/RayPeat based ideas


Lactic acid is bad. Take Thiamin B1 to lower lactate.

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