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If you dont do whats best for your

body, youre the one who comes up

on the short end.

It is health that is real wealth and

not pieces of gold and silver.

He who has health has hope and

he who has hope has everything.

If you want to be free of sickness

and other physical problems, you
have to eat properly

drink plenty of water,

get sufficient sleep,


limit your exposure to things that

could be harmful, and so on.

And maintain a positive


Were Gods creation and we

need to take good care of

Photo credits:
Page 4
Page 5 Miranda Laskowska via
Page 8 Alex E Proimos via Flickr
Page 9 Woodleywonderworks via Flickr
Page 11 Global Water Partnership via
Page 12 Juber Al-haddad via Flickr

All other photos in public domain. Text

Motivated magazine. Used with

Free stories for children