Action Planning

My main goal is: Tomorrow I will: This week I will: Identify your main goal here Identify what you will do tomorrow to contribute to the goal Identify two further things you will do this week

This month I will:

Identify three other things you will do this month

In the next 3 months I will:

Identify the four main things you will do in the next 3 months

By this time in 6 months I will have:

My commitment if I run into trouble / experience negative emotions is to:

My review date will be:

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