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Nourish Cooking Class

Nourish Cooking Class

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Published by: nourishfamily on Apr 18, 2010
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05/12/2014

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Spring Cooking Classes from Nourish!

Comfort Food Makeover Adult Class April 25, 4-6 p.m. Eating healthy shouldn’t mean depriving yourself and your family of their favorite foods! Learn to make mac ‘n cheese, chicken pot pie, mashed potatoes and other favorites that taste sinfully delicious but are guilt-free. Cost: $40 per person includes all materials, including food and take-home recipes and tips. Lunchbox Love Parent & Child Class May 16, 2-4 p.m. Would you like to learn how to pack healthy lunches that your child will actually eat? This unique parent and child class will allow children to participate in the food preparation. When children help with food preparation, they are much more willing to try new foods. Cost: $45 per adult/child duo, each additional family member only $10 each. Includes all materials, including food and take-home recipes and tips. Farmers Market: Cooking With What’s In Season Adult Class May 30, 2-4 p.m. The wide variety of fresh, local produce available at area farmers markets can be overwhelming.  Make the most of these healthy foods by learning about what’s in season and available now and how to prepare some familiar and not-so familiar produce. This is part of a regular series throughout the summer and fall and will change depending upon what’s in season. Cost: $40 per person includes all materials, including food and take-home recipes and tips. Register in advance for 4 month Farmers Market series for special price of $120! Parent & Child Father’s Day Snack Extravaganza! Parent & Child Class June 16, 4-6 p.m. Make Fathers Day extra-special this year with a snack buffet! Parents and children will learn how to make several dad-approved dishes that kids can put together themselves. Kids will have so much fun they may not even realize they are trying new foods! Cost: $45 per adult/child duo, each additional family member only $10 each. Includes all materials, including food and take-home recipes and tips.

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All classes are developed and taught by Diana Sugiuchi, who is a Registered Dietitian and family nutritionist at Nourish Family Nutrition Coaching.

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Classes are held at Govans Presbyterian Church, 5828 York Road Call 410-370-0415 or email diana@nourishfamily.com to register! Visit our website at www.nourishfamily.com

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