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Buffalo-Style Drummettes with Blue Cheese Dip Recipe Print Page |

Buffalo-Style Drummettes with Blue

Cheese Dip
Heating the chicken drummettes in the oven helps to
brown them. You can also brown them, in batches, in a
skillet on the cooktop.
Oxmoor House SEPTEMBER 2012

Photo by: Oxmoor House

Yield: 15 servings (serving size: 2 drummettes, about 1

tablespoon dip, 2 carrot sticks, and 2 celery sticks)


Cooking spray

1 teaspoon reduced-sodium Worcestershire sauce

3 pounds chicken wing drummettes, skinned (30


2 garlic cloves, minced

Blue Cheese Dip

1/4 teaspoon freshly ground black pepper

30 carrot sticks

3/4 cup thick hot sauce

30 celery sticks

2 tablespoons cider vinegar

1. Preheat oven to 450.
2. Line a jelly-roll pan with foil; coat foil with cooking spray. Place chicken on prepared pan; sprinkle with pepper. Lightly coat
chicken with cooking spray. Bake, uncovered, at 450 for 7 minutes or until lightly browned.
3. Combine hot sauce and next 3 ingredients (through garlic) in an oval 4-quart electric slow cooker coated with cooking spray.
4. Remove chicken from pan; drain on paper towels. Place chicken in slow cooker, tossing gently to coat with sauce. Cover and
cook on HIGH for 3 hours or until chicken is very tender. Serve with Blue Cheese Dip, carrot sticks, and celery sticks.

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Nutritional Information
A mount per serving
C alorie s: 95

C alorie s from fat: 0.0%

Polyunsaturate d fat: 0.7g

Sodium : 248m g

Fat: 4.8g

Prote in: 7.9g

Saturate d fat: 1.7g

C arbohydrate : 4.4g

Monounsaturate d fat: 1.6g

Fibe r: 0.5g

C hole ste rol: 25m g

Iron: 0.4m g

C alcium : 42m g

Se arch for R e cipe s by Nutrition Data




Buffalo-Style Drummettes with Blue Cheese Dip Recipe Print Page |

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