This action might not be possible to undo. Are you sure you want to continue?
Expecting benefits from Dæna and performing Dæna within your means 3. Observing Five Precepts 4. Morality (Søla) 5. Asking for forgiveness 6. 31 Realms and practising meditation 7. How does meditation affect health? 8. How does mindfulness help us to deal with illness, old age and death and also to obtain ultimate freedom? 9. Three kinds of defilements and three ways to deal with them 10. Lotus simile 11. How to practise mindfulness in daily activities? 12. Dependent origination and Cause & Effect 13. Contemplation of Five Aggregates at the six sense doors 14. Seven stages of purification
This book with the 14 titles stated above is suitable for beginners to the Dhamma, truthseekers and also for serious Vipassanæ practitioners. This book consists of various questions posed by yogis who were meditating at the Buddhist Hermitage Lunas, Malaysia. The answers were . given by Sayædaw Dr. Sunanda. daw He has been the meditation teacher at the Buddhist Hermitage Lunas since 2004.
For Free Distribution Only